Mylna sport 829PE User manual

I ptlor"
notethoithere
is
qweisht
lim-
f itotioniorthis oroduct.
lf vou
3 weioh more fhqn-
= 2s0lbs.
(
| |3.5kg.ji-ris
(D
not recommended thot
HXoquse.this
produci.
urPFryOUS
rnlury r
-rfl.y
occur
Gcfher your tools
Beforestorting
the
ossemblyofyour
unit,
moke
surethot
you
hove
goth-
ered
ollthenecessory
tools
you
mqy
require
toossembletheunit
properly.
Hovingollofthe necesscry
equip-
ment
ct hond
will
sove
time
ond
moke
the
assembly
quick
and
hossle-
free.
Cleor your work sres
Moke
sure
thot
you
have
cleored
owoy
o lorge
enough
spoce
toprop-
erlyossembleiheunit.
Moke
sure
spoce
isfreefrom
onylhing
thotmoy
couse
iniury
duringossembly.
After
theunit
is
fully
assembled,
moke
sure
there
iso comfortobleomountoffree
oreooround
the
unit
for
unobstructed
operotion.
Invite o friend
Someofthe ossemblysteps
moy
require
someheovy
lifting
{in
excess
of l00lbs. or
45 Skg.). Assembly
conbemademuch
sofer
ondeosier
withthe
helpofonoiherindividuol.
Invite
o kiendtohelpwiththeossem-
blyofyouf newexerciseequipment.
Itisnot
onlysofe,
but
funl
Grounding lnslrucfions
This
product
mustbe
qrounded.
lfit
shouldmolfunction
orbreokdown,
groundingprovides
o poih
of lesst
resistqnce
for
electriccurrent
lo
reduce
the
risk
ofeleciricshock.
This
product
is
equipped
witho cord hov-
ing
onequipmentgroundingconduc-
torondo grounding
plug.The plug
must
bepugged
inio
onoppropriote
outlef
thot
isproperly instolledond
grounded
inoccordonce
with
oll
locol
codesondordinonces.
DANGER- lmproperconnectionof
the
equipment-groundinq
conductor
con
result
in
o risk ofelectric shock.
Checkwitho quolified electricionor
servicemonif
you
ore
in
doubtos
to
whether
the
product
is
properly
qrounded.
Donotmodifythe
plug
provided
withthe
product
ifit
willnot
fit
the
ouflef,
hoveo proper
ouilet
insfolled
byo quolified
electricion.
This
product
isforuseono nomiM'
l2Ovolt
circuitond
hos
o grounding
plug
ihotlookslike
the
plug
illustroted
inthefigure.Mokesure
thalthe
product
is
connected
toonoutlet
hov-
ingthe
someconfigurotion
asthe
plug. No odoptershouldbeused
with
this
product.
Figure
Groundinq
methods
lrr lllUl aYrU- lrlllUr t rlrlBt !U
E if fhe usert .fueiolir
Oexceedsthe limii shown
ft here. This
proouci
isnoiiniencieo
S to
supporiuserswhoseweight
iexceeds
thislimit.
Grounded
Outlet ftt-)
s'
\_
(r l)
L-!J

lr.
S For
your
convenience,wehoveiden-
$ tified
the
hordwore
usedinthe
$ osurbly of
this
product.
This
chort
7 tu l\/rvY,rvvv rv
6 'l""rr,thot,moy
beunfomilior
ioyou.
t:[ Allofthe
hordwore
here
is
shown
of
trtl
e luri
srze.
I
E
a,
(.Jv
t4
Screw
M5x l6mm
{6
pieces}
26
Screw
MBxlSmm
{4
pieces}
I
Screw
M8x45mrn
{2
pieces}

di
:ii IMPORTANT:
To
reduce
rhe
risk
of
I inlury,
pleose
reod
the
followingpre-
Q coutions
ond informotion
before
oper-
fi otingthis
treodmill.
g
F FOR
YOUR
OWNSAFETY
BE
g ADVTSED
OFTHE
FOIOW-
5irNG:
s
;. .Keep
otleost
2000mm(L)
x
$: tOOOmm{W)
sofery
oreo
b"hind
rhe
S treodmill.
{ ^, ,,
Ra,
.Sfouldyou
need
tostop
thetreod-
f, mill
belt
quickly
simply
pull
rhe
rgfglr
O k"y?rl gtthe
consolu
Io ser
offrhe
f, treodmill,
woit
unril
the
belr
hos
{ stopped
movinq,
then
step
onto
the
O: pedols
ond
on'iothe
floor.
\
lr|
QQ
.Betore
beginning
use
besurelo
tl inspect
the
front
costers
tomoke
sure
9 ilr"tthey
oreposirioneJ
tt"t"r rhe -
f floor.
Alr.o,,
besure
thof
the
hcndle-
I bors
orefully
locked
inposition
{refer
* to the.folding inslructions sec,
f, tion
of
your
monuol).
:
Q;
s
g,
l{
ra
s
di
IIVIPORTANT
SAFETY
INSTRUCTIONS
When
using
on
electricol
opplionce,
bosic
precoutions
should
olwovs
be
followed,
includinq
the
followinq:
Reod
ollinstructions
before
using
the
treodmil[.
DANGER -To
reduce
therisk
of
electric
shock:
I Alwoys
unplug
this
opplionce
trom
the
electricol
outlet
immediotelv
ofter
using
ond
before
cleoninq.
WARNING -To
reduce
the
risk
of
burns,
fire,
electric
shock,
oriniury
to
persons:
L An
opplionce
should
never
be
leh
unottended
whenplugged
in.
Unplug
from
outlet
wl"ren'not
in
use,
ondbeforeputfing
onortoking
off
porfs.
2. Close
supervision
is
necessorv
when
this
opplionce
is
used
by,on,
orneor
children,
involids,
or
dis-
obled
persons.
3. Usethis
opplionce
only
for
its
intended
useos
described
inthis
monuol.
Do
not
use
ottochmenf
not
recommended
bythe
monufocture.
4 Never
operote
this
opplionce
ifit
hos
o domoged
cord
orplug, ifitis
not
working
properly,
ifithos
been
dropped
ordornoged,
ordropped
intowoter.Return
the
opplionce
loo
service
cenfer
for
exominotion
ond
repoir.
5. Do
not
corrythis
opplionce
by
supply
cord
oruse
cord
os
o hondle.
6. .Keepthe
cordowoyfrom
heoted
surtoces.
Z. Never
operote
the
opplionce
with
the
oiropenings
blocked.
Keep
the
oir
openings
free
oflint,
hoir,
ond
thelike.
B Never
drop
or inserl
ony
object
into
ony
opening.
9. Donot
use
outdoors.
.l0. Donot
operote
where
oerosol
(sproy)
products
ore
being
usedc
where
oxygen
is
beinq
odministe\td.
1
I. To
disconnect,
turn
ollcontrols
tothe
offposition,
then
removeplug
from
ouilet.
12. Connectthis
opplionce
to
o
properly
grounded
outlet
only. See
Groundinq
Instructions.
SAVETHESE
INSTRUCTIONSI

hl----
hi IMPORTAM: To
reduce
rhe
risk
of
-rEi
eleckic
shock,
burns,
fire
orother
.\ iniury,
pleose
reod
the
following
pre-
fi: coutions
ondinformotion
before
oper-
Y, otingthis
lreodmill.
tr
el .lt is
the
responsibiliry
ofthe
owner
iF, tobesure
thot
ollusers
ofthis
treod-
F mill
ore
informed
of
oli*orning,
ond
Q: precoutions.
(t
S:keeo rhe
freocimili
indoors,
owoy
,a,,
trom
moisfure
onddust.
Donof put
lDithe
treodmill
in
o goroge
orcovered
ti *t'o, outdoors
or neor
woter.
d,
{, .;1ssppets
ond
smolt
children
qwoy
rNeverleove
the
treodmill
unottend-
edwhile
itis
running.
Alwovs
remoye ilre sofety key hnd
move tfre onloff switih ro
ilre "off" posilion when fhe
treqdmill is nof in use. Refer
ro
the
precoulions section
of this
monuol
for
the
locotion
ond
ooero-
tion
ofthe
on,/off
switch.
rWhen folding or movinq fhe
freodmifl, moke sune
thof rhe
sofety lock is fullv ensqqed.
Refer
tothefolding insnltcfrons
poges
ofthis
monuol
for
sofetv
lock
operotion.
.Alwoys
unplug
thepower
cord
betoreperforming
the
mointenonce
ond
odlustment
procedures
described
inthis
monuol.
Do not remoye
the motor coverinE unless
inslructed to do.so- by on
oultrorized servrce repnes€n-
tofive. Servicing
other
thon
the
pro-
cedures
inthis
monuol
should
be'per-
formed
byon.outhorized
service
rep
resentotive
only.
.Keepthe
plug
ondpower
cord
owoy
trom
heoted
surfoces.
,
rTo
disconnect,
turn
the
power
swilch
tothe"off"position
before
removing
the
power
plug
from
the
woll
outlet.
.Kg*p ollelectricol
components,
such
osthe
mofor,po*er cordond
on/otf swiich
owoyfrom
woter
or
other
liquids
toprevent
shock.
Donor
set
onything
onthe
hondroil,
comput-
erconsole
or belt.Neverploce
liq-
uids
on
ony
port
of
the
unir.
FOR YOUR OWN SAFETYBE
ADVISED OF THE FOLLOW.
ING:
rAssemble
ond
operote
fhe
treodmill
ono level,
solid
surfoce.
Keep
of
leosl
four
feet
ofcleoronce
oround
the
treodmill
ot
olltimes.
rAlwcysinsert
the
sofety
key
ond
ottoch
the
clip
to
your
ciothinq
ot
your
woist
before
beoinnino
vour
' workout.
lf
you
shoulJ
encounter
problems
ondneed
tostop
the
motor
quickly,
simply
pull
on
the'cord
to
dis-
en.goge
the
sofefy
key
from
the
con-
sole.
To
continue
operofion
simply
reinsert
the
sofe! key
into
the
con-
sole.
rRemove
the
sofe! key
ondstore
it
owoyino sofe
ploce
when
the
treodmill
is
not
inuse.
Keep
the
sofe-
V key
owoy
from
children.'
.W,
"gr ihe.proper
exercise
clothing
ondshoes
for
your
workout.
Donor
weor
loose
clothin.g
orshoes
with
leother
soles
orheels.
Be
suretofie
long
hoir
bock.
rKeep.oll
loose
clothing
ondfowels
gwoyfrom
the
running
iurfoce.
The
beltwill
nor
stop
immediotely
if
on
ob[ect
becomes
cought
inthe
rollers
orbelt.
Should
onobiect
become
cought,
turn
the
unit
oifimmediotelv.
from
the
treodmill
otolltimes.
rNeverstortthe
keodmill
while
vou
ore
stonding
onthe
wolking
belt.
i rAlwoys
hold
the
hondroils
while
i using the
treodmill.
, oThe
treodmill
is
copoble
ofhiqh
speeds.
Tc
ovoid
sudden
iumpi'in
speed,
odiust
the
speed
in
smoll
rincremenls.
l
i .Regulorly
inspect
ond
tiqhten
olf
i.Tortsofthe
treodmill.
KeJp
honds
' owoy
lrom
ollmovino
porls.
oDonot
operote
where
oerosol
(sproy)
producfs
orebeing
used
or
where
oxygen
is
being
odministered.
oNever
insert
ony
oblect
into
onv
opening
onthe
treodmill.

rProceed
with
coutionwhen
geiting
onoroff
thetreodmill.
Use
the
hondroils
whenever
possible.
Only
sfepontothe
running
surfoce
whenit
is
runningof
o very slowspeed.Do
not
step
offthe
treodmill
whilethe
belt
ismoving.
rTo
get
onoroff
the
running
surfoce,
stroddle
therunning
surfoce
bystond-
ingon
theright
ond
left
plosticplof-
forms
oneochsideofthe beltbefore
storting
the
belt
(to
begin
your
work
out)
ondofterithos
stopped
(ot
the
end
ofyour
workout).
rNever
ottemoltoturn
oroundwhile
onthetreodmillwiththe
beltrunning.
Keep
your
heodondbody
focino
for-
word
otoll
times.
rNever
turn
on
the
treadmill
while
someone
is
stondingon
therunning
surfoce.
rDo notrock
the
treodmill,
stondon
the
hondroils
orcomputerconsoleot
ony
fime.
cDonotoverexert
yourself
during
your
workout.
Stop
your
workout
immediotely.
lf
you
feel
ony
poin
or
discomfort
consult
yourphysicion.
rDo notmodify
orottemptonyser-
vice
onihetreodmill
yourself
other
thonthe
ossemblyondmointenonce
described
inthismonuol.Thetreod-
millisfor
household
useonly.
Pleose
refertothe
cuslomerservice
informo-
tion
contoined
in
thismonuolshould
your
treodmill
require
odditionol
ser-
vice
other
thonthot
described
inthis
monuol
ELECTRICAT
SAFETY:
This
motor-
izC treodmill
mustbe
orounded.
Should
it
breok
ormolfunction,
grounding
reducestherisk
of
shock.
The
treodmill
isequippedwitho
power
cord
hoving
onequipment-
grounding
conductor
ond
o ground-
ing
plug.
The
plug
must
beinserted
intoonopproprioteoutlet thotis
properly
instolled
ond
grounded
in
occordoncewitholllocol codesond
ordinonces.
IMPORTANT: lmproper con-
nection of fhe equipmenF
grcunding conduclor cqn
resuh in o risk of electric
shock. lf you ore in doubt os
to whether fhe rreodmill is
properly gnounded, check
with q quslified elecfricion or
service person . Do nof modi-
fy the plug provided wirh rhe
treodmill. lf it does nof fit the
outlet then gef o prcper ouF
let instolled by q quolified
technicion.
SURGE
PROTECTIONTAlthoush
thistreodmillis
equipped
withbuilt
in
surge
protection,
on
externol
surge
orotector
is
siill
recommended,The
treodmill
will
shutoffoutomoticollyif
it
encounterso surge
in
power.
A
reset
button
is
locoied
otthelower
front
ofthe
motorcovering,seeFIG
L lfthefreodmill
shouldshutdown
you
should
first,
turntheon/off
switch
tothe
"off"
position,
then
press
lhereset
button.
The
treodmillwill
-,
no* *or[ prop"rV]
"vvvr""'
""U.

h,IPORTANT:Ask
forhelp to
move
the
treodmilloutofthe box
corefully.
Removeollofthe
pocking
moteriol
ond
store
themin
qood
condition.
Beforeossembling
your
Motorized
Treodmill
be
sure
fhotthe
unit
isnot
plucoed
into
onyelectri-
colsource,
such
oso wollsocket.
Also,besure
to
ossemble
the
unit
ono smooth.
flot
surfoce.
U,.|
Tift the
Leftond
RightHondlebor
Supports
(1
)
ondsecure
with
Screws
(26).
Y

^-,
f ',
Securethe
computer
usinq
T Computer
Supporfs
{16}
ond
*t ^
F, Screws
(lZ). Attochthe
Leftand
Fi n-t.tl
5. RightHondlebors
(l1ito
the
Right
ondLeftHandlebor
Supports
{1}
ondsecurewith
Screws
{9}.
Ploce
the
Hondlebar
Support
Endcops
(l5i onto
the
[oint
ofthe
Hondlebor
{3}
ond
LeftondRight
Hondlebors
(l l) ond
secure
with
Screws
{,l4)
osshown
inFlG2.
NOTE: lf
your
treodmillincludes
fhe
optionol
pulse
feoture
moke
sure
youconnectthe
wiresbefore
screwing
intheHondlebar
Support
Endcops
(15)
osshown
in
FlG2c.
Slide
theLeftBose
FrcmeTop
Cops
{l
B}ondRight
BoseFrome
Top
Cops
t23)
onto
the
ioint
of
the
Hondlebor
Supporfs
(l)
ond
BoseFrome
{2}
ondsecurewifi
Screws
{14}. Plugthe
Coblewith
Plug
{BZ}
intoihe
Socket
{84}
os
shown
in
FlG3.
YourMTB
29?E
Motorized
Treodmill
isnowfully
ossembled.
Pleose
refertothe
operotion
inskuctions
beforeusingit.
FF2g.
Foz'J.\P
ffihe
W\Hth
aq\\ ,vc \r
w
\

H. il- deck
ongleof
your
treodmillcon
9, b" odiusted
ibuowthe
difficulryof
t, uo,t1t
workout.The
deckongle
is
j, odlu.sted
fromthe
reor
of
the
unit
[, osshown.
rl|
a' fo odiust
the
deckongle,simply
$ p,ess
ih"
rLrvnttoNswtTCH
tr locoledonthe
computer
console.
SanroRrANT:
To
AVorD
Possr-
trTLE INJURYALWAYS
REMEMBER
TO
Q:
runN
oFF
THE
BELTBEFoRE
q AITEMPTINGTOADJUSTTHE
Q orcr ANGLE.
<.

iou t*otorized Treodmill
conbe foldedupfor
convenientstoroge.
Beginbyturningoff
the
power
switch
andunplugging
theunit
from
the
wollsockef
orsurge
protector.
Tr Fold
your
Motorized
Treodmill
simply
roisethe
deck
until
itlocksinto
posifion.
NOTE: Before
you rolsle the ssfefy lock ilake sure you
heor the click sound of the deck locking
inb position. This is to enrsre rhe deck is
locked in ploce ond will nof drup back
down.
junpOnrnnT:
BE
SURE
TOROTATETHE
]Snrrw IOCK,TOCATTDUNDER
THE
jonnncr RTLEASEPEDAL,DowN To rocK
iTHETREADMIII.DTCK.THISISTOIHSURE
iIHATTHEDECKWttL NOTBEABI"ETOBE
iputtED
DowN
uNnt
il{t LocK
rg
inornrrDuprNTo
rHE
uNLocK
posrrron.
I
L.." **

ru
R Tounfold.theunit
for
use,begin.by
d turninq
off
the
power
switchond
H
:::[r:iy,:3:
l?x,3,['he
w''r
Y, Roiote
the
Scfety
Lock,locoted
under
! theoronge
releose
pedol,
upto
$ unlock
the
deck.
Whileholdinqthe
0 deck
use
your
right
foot
tostepon
* thu
oronge
releoie
pedol,
ihis
releos-
g* rhedeck.Then
simplelowerthe
--deck so
thetreadmillisinitsfull
ononod nnsiti6p.
vvur rvv vvurrl
II$PORTANTTBt SURI THAT
THE
SAFETY
IOCKI$ ROTATED
UP
TOTHE
UNTOCK
POSI.
TIONBEFORE
ATTETVIPTINGTO
.LOWERTHEDECK.

ft[cr.rrror{s compurtRopERAfloN
\i .ll4E];_lrgfr^t"
srorrexerciseotinitiol
speedO.8km/O.Sml, Power
on
monirorfull
disploy
for
2
.-dll .SfOp,zf
Nfe
n
- , seconds.
,,p
I
"{monuol}
wtllhink
in
El t k:: P :tll'ii-q':iql91 94 9iP.t"]!qtj voluesunder
settins
mode rhu
,ppu,
,ioht*indow,
press
sPEED
,- o.rress
Io
qullpreselprogrom
ono
runcron
vorue
oner
complelesrnql:_?t:q:-t Up/DbWNkeys
for
deiired
pro
fl setting
procedure,
thenreturntothe
beoinning
ofthe settingmodebetore
press- - ' - -^ ;;
\r i* iti's,iapri;; - - -
sl ;:"P;;; iiop
""'iu,.i."
duringworkoui
time. selected
progrom
orpress
the
START
Fl .SPEED
UP
- " key
directly
to
stortexercise
wilhoul
o
-r\i o. Press
lo increose
exercise
speed
by
O lkm/ml.
\ri L [t^t.l rL^ l^ - -.-t | | /\ t
1;i o.Presstoincreose
exercise
speedbvO.lkm,/ml. funclionvolue.Pleose
see
insiructions
fi b.Hold
the
buttontoincreoseropid
ipeedbyO.Skm,/ml
per
second
ond belowfordifferent
progrom
options.
rGl ,^t^--^ rL^ L..u^- r^ -^--.L- r..---.--
Sl releosethe
buttontostop thefuncnon. .PROGRA
4I -MANUAT
3 ..lt:ft^to-f]gg.t progroms
ondpreset
relobd
funciionvolue. Press
STOP/ENTERtoconfirm
thdd-
Yr .SPEED
DOWN' ^.^^,^- ^^,r^,^^^cr^DrL^.r^r^,
IJTEEU
L Jvvr\ ^. ^.^- ^"..1^,-"" qTART
keytostori
o. PresstodecreoseexercisespeedbvO.lkm,/ml. - -''' : - - -'* -
b.,
Hold,t[e-6ur-
r.&,"*;-r;;d-.i;J uvo.sL'lrt per
second
ond Fl"jrti?orZr*rrR
beforesrorrins
:"??S.'f
,:i*iJ,U[n'5]3:i'S ,rored
funciionvorue exercise
rorun
preserrinsp,oceduie,
.EIEVATI9N
uP/ixjWNSryICH
-P.*;;p; J;*niolhonsuinctinetevet. with."Pl
".blinkins.
-TIME:Accumulotes
onddisolovs
NOTE: !. lhe_pqbg o4d pulre LCDorc optionol ond mqy nol workout
tirre
fromstorl
of
exercise.
be includedwilh your rreodmill -DISTANCE:
Accumuloies
onddis-
2.The consoledisploywlllturnitself
offoutomolicolly
obout
five ploys
workorrt
disionce
from
stortof
minules
otlerlhebellhos
stoppedmoving.
. expr.isp
3. The
puhe
functionisforreference
only,ondnotto beusedfor ]lL5nffS, Accumulotesonddis-
meolcol
purposes. ploys
coloriesconsumedduringwork-
SAFEIY KEy oullime
i[; ;f"V iil muslbe inserted
intothe
slotonfie consoleinorder toooerote -SPEED:
Displovscurreni
speed'
thetreodmill.
Alwoysinsert
fie sofetykey
ondottochfie clipto
your
cloihing
oi
yourwoist
beiore
beginning
your
workoul.
It
you
shouldencounter :i--:!59
Dfohlems arnal nFF{'l io I i | | I I
r'--i --- --.i t- | | | | *r-.*
stop
Jhe
moior
quickly,, =._.__ !t- hr- #::- J
stop ,tnemotor qutcKly,, L.*_** '[la* rm- bln-- - r'rr !-
- F
simply
pull
on
the
cord ;n;5"-*- n n i=-:HL
1o
dr.s'ensqgethe
sofety ffiH: | | (-, !J V '\, I i ;!j - -;;;
)
I
key trom the console. '4r;;'i=;;fir- crr 3flr -*rJ Efn lr .rrircs-?r-
To'continue
operotion HgigFEiS ,,rrrnr--"r ' a -'*-
simolv
rurn
rhe
".;; *l#EF s"'alGmulE =- '- -'-
swilcn IO OIi, Sel Ine F=E!G!-
speedconrronerrosrop.
sJtgJ[E|jl-_gl"l
'-err ft NffiR);-
E1EE
;J,#i"i".r!,rir.,*,Ei"v
*-:=;*-:r=r"fug .1fl $_ili}--"-
=.
-:-.=::::=. ilIoZL :-
I
ff -sAFsFy
KEY

I
(
tr .PROGRAM2
-DISTANCE
H PressSTCP/ENTER
toconfirmihe
d proqrom-
E -DISTANCE:
(Under
settinqmode)
O Press
SPEED
UPIDCWN
keysto
pre-
\J seiihedisionce iorqet
volues
ond
!g press
START
key
to
siort
exercise
rF ;- ^-^^ ,.
f PressSTCP/ENTER
beforestorting
exerr-isein rrrn
nresetnrocedr,re
with
O ;;;:,";i-i"^'^" " vevvv' \
3 ^-o'#o[i?, (Cut
ofsettino
mode)
\gornt downfrom
preset
torqet
volue
- when
stortino
exercise.While
dls-
, tonce
countsdown to O (zero),
speed
goes
downto0 {zero}
by0.Skm/ml
: p€fsecond.
r -TIME: Accumulotes
ond displcys
workouf
time
from
siort
of exercise"
, -CALCRIES:
Accumulotes
cnd dis-
ploys
coloriesconsumed
duringwork-
: out
time.
-SPEED:Disploys
currentspeed,
rPftQ$'ftd/yl3 - TIME
: PressSTCP/ENTERtoconfirm the
, pro$rom.
**TIME:
{Under
seitinqmode}
. Press
SPFEDUP/DOWN keys to
I preset
timetorqetvolue
ond press
START
kev
to stortexercise.
i PressSTCP/ENTFR
beforestorting
4:xerciseto run
preseiprocedure
with
'tf J blinkinq
i -TIME: (Cut
of settingmode)
: Count
down from
preset
iorqetvolue
, whenstortingexercise.While time
, counls
down, the speed
goesdown
to0 (zero)
by 0.Skm,/ml
per
second.
, -DISTANCE:Accumulotes onddis-
, ploys workout
dislonce
from
startof
I exercise.
, -CALORIES:
Accumulotes
onddis-
ploys
colories
consumedduringwork-
out
iime.
-nTTn I
lt LLU. vroyruy'S Cuffent Speed.
OPROGRAM
4 - CALORIES
PressSTCP/INTERto
confirmihe
progr0m.
-CALCRIES:
{Under
setting
mode}
Press
SPFID
UPIDCWN keys
topre-
cot rnlnrioc tnrnot ,r^1,,o ^^.] ^ro..
vvr vvruv utrv F/tvJJ
START
key
to storl
exercise.
Press
STCP/FNTER
beforestcrting
exerciseto run
presetprocedure
with
"P4"
biinking.
-CALCRIFS:
{Cut
of settingmodeJ
Counfs
downfrom
preset
lorqei
volue
when
exercise
storts.While thedis-
tonce
counts
downlo 0 {zerc), the
speed
qoes
down to O{zero) by
0.5kmr/ml
Per
second.
-TIME. Accumulqtes
snd disploys
workoul
timefrom
stortof exercise.
-DISTANCE:Accumulqtes
ond dis-
ploys
workout
distance
fromstart
of
exercise.
-SPEED:
Disploys
current
speed.
rPftQQft{f,{5 - I5 MINUTES
PRESETSPEED
Press
STOP/ENTFRio
confirmthe
progrom.
Press
STARTkeyto
stort
the
exercise,
orpress
STCP/FNTER
before
stcrling
exercisetorun
presetprocedure
with
"P5"
blinkinq.
-TIMF: Accumuloies
ond
disploys
workout
time
fromsiort
ofexercise.
-DISTANCF:
Accumuioies
onddis-
ploys
workoutdisfoncefrom
stortof
exercise.
-PULSE:
Defects
onddisplcyscurrent
heortrote
when
out
ofseitinq
pfocedure.
-CALORIES:
Accumulotes
ond dis"
ploys
coloriesconsumed
durinq
work-
out
time.
-qPFFD' Di..rl.rrr. -r rrrant .r,oo.l
, yirF,rvlv verrvrrr r|\/vvv.
.PROGR,AM6.30
MINUTES
PRESETSPEED
Press
STCP/ENTERto
confirm
the
progr0m.
PressSTARTkeytc stcrl
exercise
or
press
STOP/ENTERbeforesiorfinq
exercise
to run
presetprocedure
with
"P6"
blinking.
-.TlMi: Accumuloles
cnd dispicys
workoui
timefrom
startof exercise.
-DISTANCE:Accumuloles
onddis-
ploys
workout
disionce
from
startof
exercrse.
-PuLSt: Detects
ond disployscurreni
heortrotewhenoutof settinq
procedure.
-CALORIES:
Accumulotesand dis-
p{oys
cqlories
consumedduring
work-
out
time.
-qPFFD Diqnln,.rc r-rrrront qnoad
rt LLU. yrJvrvyJ vvrrvrrr uh/vvv,
rPftQ$'ft{/vl7- 45 MINUTES
PRESTTSPEED
Press
STCP/INTER
to
confirm
the
proqrom.
Press
STARTkey
to
stqriexercise
or
press
STCP/ENTERbeforestortinq
exercise
torun
presefprocedure
with
"PZ"
blinking.
-TIME:Accumulotesonddisploys
workoul
iime
from
stortofexercise.
-.DISTANCI:
Accumulqtes
qnd
dis-
ploys
workouldistonce
from
stcrtof
exercise.
-CALCRIES;
Accumulofesonddis-
ploys
coloriesconsumedduringwork-
oul
tirne.
-QDEtrn. h:^^l^.,S
CUrrent
Speed.JI LLIJ. L-lIJPILIY.

Ei
ri,taing
yourpulse
N: to moke
sure
vour
heort
is
becting
in
h: irc
iorgei
ton"',
you'll.need
toknow
(), how
tomonitor
yourhecrl
rote.
lhe
$ eosiest
wcy isto
feel
the
pulse
inthe
F corotid
oriery
on
either
side
of
your
g n*ck, beMeen
thewindPiPe
cnd
the
5 loto"neck
muscles,
Count
the
nurn-
ber
ofbeqts
in
len
seconds,
lhen
mul-
tiply
bysix.
This
sives
youthe
num-
ber
ofbeots
per
minuie.
How
fostshould
your
hecrt
beat
dur-
ingoerobic
exercise?
Fostenough
to
reoch
cndstcy
in
its
"torget
zone,"
o
range
ofbeqts
Per
minute
thot
is
lcrgely
determined
bY
Your
oge
ond
physicolcondition.
Tcdetermine
your
lcrget
zonei
consuh
thechort
we
hove
provided.
ol
Zi
Ei
$:
Zi
ht
v}
tl
tJl
E:
fUl
x
ru;
Aerobic exercise itony
sus-
toined
octivity
fhat
sends
oxygento
your
muscles
vio
yourhecrt
ond
lungs.
lt
willimprove
the
fitness
of
youi lungt
ond hecrl:
youfbodY's
mosi
importcnt
muscle^
Aerobic
fit-
ness
is
promoted
by
ony
octivil'y
thct
uses
your
lcrqe
muscleofoups
-afms,
leqs
orbutlocks,
for
excmPle-
Your
heort
beats
quickly
ond
You
brecth
deepiy.
Anoerobic
exercise
shouid
bepart
ofyourentire
exercise
rou-
tine.

1..
E, The exercise
routinethafisperfcrmed
S on this
product
willdevelopboth
$ upper
ond lower bodymuscle
1rn.
grouPs.
These
muscle
groups
ore
F shown
on lhe chortbelo*
\,
|a
=
E
Tropezius
AnferiorDeltoid
PectorolisMojor
Serrstus
Anterior
Bicep
-Posterior
Deltoid
_*--- Gestrocnem
ius
{Col
f}
I,t

2
lI
I
I
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IJ
2
2
.)
1_
2
2
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2
2
I
2
I
2
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I
2
2
4
a
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I
4
4
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4
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EI
<i
NUMBER DESCRIPTION
Hondlebor
Support
Bose
Frome
Hondlebcr
Sofe! Key
Computer
Upper
Console
BottomConsole
M3 x l2mmScrew
MB x 45mm
Screw
Grip
R
& LHondlebar
l9x5x l.5mmWosher
M5 x l2mmScrew
M5 x l6mmScrew
Hondlebor
Support
Endcop
ComputerSupport
M5 x lOmm Screw
LeftBose
FromeTop
Cop
BoseFromeEndcop
Endcop
Stobiliier
Bx4 x lmmWosher
Riqht
Bose
Fromelcp Cop
Front
Coster
Dio.
40 Rubber
Cushion
MBx l5mm Screw
23x l0 x 2mm
Wosher
MB x 45mm
Screw
MotorCover
M8 x 20mm
Screw
MB Nut
SnopBushinq
Bumoer
Connector
M4 x l6mm
Screw
Dio.l2 x5mmSpocer
Ml4 x l5 x5ZmmBolt
Dio.
l" Pipe
Dio.20x l0L Bushino
Ml4 x 24 5Zmm Bolt
LockBracket
SnopBushing
M4 x 16Screw
MoinFrome
Dio.30 Rubber Cushion
GIUANTITY ORDER NUMBER
829-0
r
B2qt2
B
2q-03
B2q-O4
829-0s
829-O6
829-O7
829-08
B2q-Aq
829-r0
82911
B2q
t2
829-13
829-t
4
829
r5
829
16
829
17
829-rB
829
19
829
20
82921
829
22
82923
829
24
829
25
829
26
829
27
829
28
B2q
29
829
30
829
31
829
32
B
29-33
82934
82935
829
36
829-37
82938
829-39
82q-40
829-41
B2q-42
B2q-43
829-44
1
r)
L
4
5
6
-7
a
IU
1
2
?
4
5
6
7
t{
I
20
21
22
23
24
25
26
27
2B
29
JU
JI
JI
??
34
35
?A
37
38
39
40
41
42
43
44
\, I
_
,l
\)

llt:
H NUMBER
das
219
\', 4/
>48
o4e
st?
qx;
4t.
<t;
3 U
'lr| 56
si;
Sig
axA
E:Y
s;i
+A?
OX;
Hos
Qqa
40/
ttr 68
Ioq
F70
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o7)
>73
h 7/l
\/-
4 75
Ozo
3s
<79
UI
n.r
ol
B3
'84
X1
,86
',
87
'BB
DESCRIPTION
22x 15x lmmWosher
Wosher
Reor
Roller
Reor
Roller
Sleeve
Righl
Reor
Endccp
Left
Reor
Endcop
M6 x 5Omm
Socket
Bolt
l3x6x2mmWosher
Drivino
Tube
4 /A '- F^
J/6 x)Umm
5crew
Control
Boord
Front
Roller
Shoft
3
/ Bnn Nvlon
Nut
Elevotion
Motor
MB Nut
Bmm
Sprinq
3/B x 36mm
Sockef
Power
Wire Brocket
Sprino
Fionr'Roller
Shoft
Front
Roller
Sleeve
Front
Roller
Pulley
Righi
Front
Endcop
Lelt
Front
Endcop
Belt
Motor
Cover
Motor
Housino
lxBx3.2mmWosher
MB
x llOmm
Bolr
M]0 x I l5mm
Socker
Bolt
40 x Bx 2mm
Wosher
R,,-.ro.
,rrr"e'KI;r"n
Nur
5/ 16mm
Socket
Bolt
5/l6mmWosher
Ml0 Nvlon
Nut
Flywheel
M3 x Bmm
Screw
Socket
Power
Switch
Power
Switch
Socket
Coble
wiih
Pluq
Fuse
Switch
U
4
QUANTITY ORDER
NUNilBER
829-45
829-46
B2q-47
829-48
829-49
B29-50
829-51
829-52
829-s3
829-54
829-s5
829-56
829-57
829
58
829-59
829
60
829-61
829-62
82943
82944
B2q-65
829-66
829-67
829-68
829-69
829-70
829-71
829-72
829-73
829-74
829-7
5
829-76
829-77
829-78
829-79
829-80
829-81
829-82
829-83
829-84
829-85
829-86
829-87
B29.BB
4
I
r0
B
2
I
II
2

|tli
ti
{
dl
L:
NUMSER
89
DTgCRIPTION
Dia.
l2x6mmSpocer
Screw
Mt Ox 45mm
Socket
Bolt
Aooinst
Topple
Brocket
Asjoinst
Toirple
Brocket
BumPer
Shock
MiO x 2Bmm
Socket
Bolt
Reor
Coster
Reor
Leq
Dia.
24'
x 2l .6mm
Bushing
T-Spocer
3/B x 35mm
Bolt
Side
Strip
M4 x l9mmScrew
MB x 25mm
Screw
Side
Strip
Cushion
Deck
Bellv
Pon
Running
Belt
Reor
Cover
Lock
Spring
Lock
Pulse
Sensor
tOPtionoll
Sprinq
Sbcuie
Rod
Plostic
Spocer
QUANTITY ORDER
NUMBER
B
29'89
829-90
829-91
829-92
829-93
829-q4
829-95
B2g-96
B2q-97
829-98
829-q9
829-100
829-l
Ol
829-102
B2+,l03
829-144
829-l0s
829-l
06
829-1A7
829-l
0B
829-109
829-l
l0
829-l
I
I
82q-112
B2"l
I
3
B2q-1
14
3i3?
>,92
a93
v4
95
vo
97
9B
tarx
-VV
,
z-
1
2
2
o
L
/'\
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16
X
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gl
Q,
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Hi
roi
ti
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