Paradigm Pacer2800 User manual

OWNER’S MANUAL

PDG0035

Call for service 07 3272 7010

Table of Contents

Features __________________________

Exploded View _______________________

Part List ____________________________

Safety Information___________________

Included Hardware__________________

Assembly Instruction_________________

Maintenance _______________________

Fold & Transport ____________________

Operations_________________________

Monitor Your Heart Rate _______________

Warm Up__________________________

Warranty / Service __________________

Page

4 -5

Electrical Information_____________________________ 7

10 - 11

14 - 19

21- 22

Bluetooth Connection __________________ 20

Fitness Guide _______________________ 24

Trouble Shooting _____________________ 25 - 26

27 - 28

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Features

Console

Pulse sensors

Quick buttons

Console Mast

Running Belt

The treadmill has been designed and constructed to provide trouble free usage and enjoyable

exercise. You can greatly improve your understanding and benefits of exercising by carefully

reading the instructions given in this manual .Please familiarize yourself with the maintenance

advice provided for you.

SPECIFICATION

Horsepower Continuous / Peak: 3.5 / 7 hp

Speed Range: 0.8 - 18 KPH

Incline Level: 0 - 12% / Power

Built-in USB charger, Speakers, Chest Belt Receiver, Bluetooth

MAX.USER WEIGHT 150 KGS

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Exploded View

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Exploded View

Part List

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Important Safety Information

IMPORTANT: THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY

Your treadmill was designed and built for optimum safety. However, certain precautions apply

whenever you use your treadmill. Be sure to read the manual before assembly and operation.

Also, please note the following safety precautions:

DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet

immediately after using and before cleaning.

1. Read OWNER’S MANUAL and all accompanying literature and follow it carefully

before using your treadmill.

2. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using this

equipment, STOP the workout and CONSULT A PHYSICIAN IMMEDIATELY.

3. Never leave the treadmill unattended when plugged in. Unplug from the outlet when not in use and

before removing or replacing parts.

4. Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has

been dropped, damaged, or exposed to water.

5. Do not pull the treadmill by the power supply cord or use cord as a handle. Keep cord away from

heated surfaces and open flames.

6. Fitness equipment must always be installed and used on a flat surface. Do not use outdoors or near

water.

7. Do not insert any objects into any openings.

8. Keep children and pets away from this equipment at all times while exercising.

9. Handicapped individuals should have medical approval and close supervision when using this

treadmill.

10.Do not place hands or feet under the treadmill. Always keep hands and legs off the treadmill

when others are using it.

11.Never turn on treadmill while standing on treadbelt. Always return the treadmill to slow speed to

provide for safe dismount and low speed restart.

12.To disconnect, turn all controls to the off position, then remove plug from outlet.

13. Use the treadmill only for it is intended use as described in this manual.

14. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This allows

your heart rate to gradually increase and decrease and will help prevent straining muscles.

15. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction

with the level of exercise being performed.

16. Start your program slowly and very gradually increase your speed and distance.

17. Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing

that could become entangled with the moving parts of your treadmill.

18. Do not walk or jog barefoot, in stockings or loose fitting shoes or slippers.

19. Care must be taken when lifting or moving the equipment, so as not to injure your back. Always use

proper lifting techniques.

WARNING: Before beginning any exercise program consult your physician. This is especially

important for individuals over the age of 35 or persons with pre-existing health problems.

Read all instructions before using any fitness equipment. We assume no responsibility

from personal injury or property damage sustained by or through the use of this product.

CAUTION!! Please be careful when opening this unit.

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Grounded Outlet

Grounding Pin Grounded Outlet Box

Metal Screw

Adapter

Tab of

Grounding

Screw

Electrical Information

WARNING!

NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Large switching currents of

the drive motor will trip GFCI type outlets, as any appliance with a large motor. Route the power cord away

from any moving part of the treadmill including the elevation mechanism and transport wheels.

NEVER remove any cover without first disconnecting AC power.

If voltage varies by ten percent (10%) or more, the performance of your treadmill may

be affected. Such conditions are not covered under your warranty. If you suspect

the voltage is low, contact your local power company or a licensed electrician for proper

testing.

NEVER expose this treadmill to rain or moisture.This product is NOT designed for use outdoors, near a pool

or spa, or in any other high humidity environment. The temperature specification is 4 to 48 degrees Celsius,

and humidity limit is 95%, non-condensing (no water drops forming on surfaces).

Grounding Instructions

This product must be grounded. If the treadmill should malfunction or breakdown, grounding provides a

path of least resistance for electric current, reducing the risk of electric shock.This product is equipped

with a cord having an equipment-grounding plug.The plug must be plugged into an appropriate outlet

that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER - Improper connection of the equipment-grounding conductor can result in a risk of elec-

tric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the

product is properly grounded. Do not modify the plug provided with the product if it will not fit the

outlet. Have a proper outlet installed by a qualified electrician.

This product is for use on a nominal 240-volt circuit, and has a grounding plug that looks like the plug

illustrated below. A temporary adapter that looks like the adapter illustrated below may be used to

connect this plug to a 2-pole receptacle as shown below if a properly grounded outlet is not available.The

temporary adapter should be used only until a properly grounded outlet, (below) can be installed by a

qualified electrician.The green colored rigid ear-lug, or the like, extending from the adapter, must be

connected to a permanent ground such as a properly grounded outlet box cover.Whenever the adapter is

used, it must be held in place by a metal screw.

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Included Hardware

Collapse box bottom and lay sides down before assembly and do not attempt to move

the treadmill out of its box until the unit is fully assembled. Locate the hardware bag

and parts that are listed in the chart below.

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Assembly Instruction

Lift up the upright handlebar, and then fasten the screws (B) and washers (D)/ (E)

tightly at the bottom of the upright handlebar.

Attach the base side caps (I) with screws (C) at the bottom of the upright handlebars

and tighten them well.

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Assembly Instruction

4 5

Fasten the screws (B) and washers (E) at the inner side of the upright handlebars.

Attach the front handlebar caps (J) with

screws (C) at the front of the horizontal

handlebars and tighten them firmly with

screwdriver (F).

Adjust the console to the desired

viewing angle, and then use the

Allen wrench (G) to tighten these

2 screws.

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Maintenance

CENTERING RUNNING BELT

TREADMILL LUBRICATION

Lubricating under the treadbelt will ensure superior performance and extend its life expectancy.

After the first 25 hours of use (2-3 months) apply one half bottle of lubricant.

Every 50 hours of use (5-8 months) apply one half bottle of lubricant.

HOW TO CHECK TREADBELT FOR PROPER LUBRICATION

Lift one side of the treadbelt and feel the top surface of the treadboard.

If the surface is slick to the touch, then no further lubrication is required.

If the surface is dry to the touch, apply one packet of lubricant or half of the bottle of lubricant.

HOW TO APPLY LUBRICANT

Lift one side of treadbelt.

Pour one half of the lubricant bottle

under the center of the treadbelt on the top

surface of the treadboard.

Walk on the treadmill at a slow speed for 3 to 5

minutes to evenly distribute lubricant.

NOTE: DO NOT over lubricate treadboard. Any

excess lubricant that comes out should be wiped

off.

IMPORTANT: ONLY USE HALF THE BOTTLE OF LUBRICANT PER APPLICATION

LUBRICATION SCHEDULE.

Start the treadmill without anyone on the running belt, press

speed up bottom until speed reached 16kph.

If toward the left side of the deck

Using an Allen wrench, turn the left adjustment bolt 1/8 turn in

a clockwise direction and the right adjustment bolt counter

clockwise 1/8.

If toward the right side of the deck

Using an Allen wrench, turn the right adjustment bolt 1/8 turn

in a clockwise direction and the left adjustment bolt counter

clockwise 1/8.

ADJUST THE BELT TENSION

If the running belt feels as though it is “slipping” or hesitating when you plant your foot during a run,

the tension on the running belt may have to be increased. To increase the tension of the running belt,

turn both left and right adjustment bolts clockwise evenly.

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Folding & Transport

FOLDING

NOTE! Make sure the treadmill’s elevation is at its

lowest position before folding the deck to avoid damage

to your machine.

To fold the machine, raise the deck until it locks into

position.

Make sure you hear the click sound of the deck locking

into position. This is to ensure the deck is locked in

place and will not drop back down.

TO RELEASE THE RUNNING DECK

NOTICE! This machine has a built-in safety unfolding

feature to help lower the deck slowly. Please make sure

there are no children or other things under the deck

when you lower it.

TO MOVE THE TREADMILL

Before moving the treadmill, be sure the power cord is

unplugged from the wall and the treadmill. Fold up the

running deck until it is locked and push the equipment

on its transportation wheels. Hold the handlebars to

move the treadmill.

To prevent malfunctioning of the treadmill, store it in a

dry place with as little temperature variation as possible,

protected against dust. Always unplug the treadmill

from the electrical outlet when not in use.

Lightly kick the switch indicated in the middle of the

shock absorb rod to fold down the frame deck.

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Operations

SPEED DIRECT Quickly select speed

KEYS

INCLINE DIRECT Quickly select incline

KEYS

BUTTON FUNCTIONS

SELECT To choose a program. When power is off, press and hold to clear user’s setting.

ENTER Confirm selection

POWER Turns the treadmill on and off

INCLINE ▼▲ Adjust incline levels by 1% or scroll through the programs

START/STOP Starts or stops the workout

SPEED ▼▲

Adjusts speed ( 0.2 kph increment) or scroll through the programs

SAFETY KEY Attach the safety key in its position to power on the computer. When safety key is

pulled away, the treadmill stops

BEFORE STARTING

Straddle the belt and stand on the plastic side rails. Attach the safety key clip to your clothing.

Do not stand on the running belt while starting or stopping the treadmill. If you are a new user,

stay at a slow speed and hold onto the handrails until you become comfortable.

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DISPLAY

SPEED Displays the current running speed from 0.8 Kmh- 18 KPH

PULSE Displays heart rate beat per minute. To get a pulse, place both hands on the pulse

grips on the handrail. The console is equiped with Chest Strap receiver. you can

use a Chest Strap (not incuded with the treadmill) for accurate pulse display.

DISTANCE / Shows distance the treadmill belt has gone on the current workout.

BODY FAT Displays Body Fat when using Body Fat program 23.

Enter Weight: After the power is on, WT appears on the dot matrix, and the preset user’s weight 60 kg

will appear. Adjust the user’s weight by using , then press ENTER.

CALORIES / Shows estimated calories burned during the workout. Press SELECT to show the

ELEVATION GAIN elevation gain during the workout.

INCLINE Displays your current workout elevation from 0 to 12%.

DOT MATRIX Two 10x20 dot matrix reflects hearts on HRC programs (P17-19), and WEIGHT &

AGE on Body fat program (P23). Reflects incline & speed on all other programs.

TIME Shows workout time. Maximum time can be displayed is 99:59

Operations

Quick Start: Press POWER, then press START

The treadmill will start at 0.8 kph. You can adjust the speed and incline.

Program: Press POWER

Press to scroll through programs

Press ENTER to set timer or press START

PROGRAM DESCRIPTION

User can adjust the speed or incline for all programs during exercise

P2 - P5 Elevation: The incline is preset, the speed is controlled by the user. The incline

changes every minute.

P6 - P9 Speed: The speed is preset, the incline is controlled by the user. The speed changes

every minute.

P10 - P12 Speed & Incline Combination: The speed and incline are preset.

P13 Target Distance: This program counts down the distance goal that the user sets before

exercing. Press UP/DOWN to set a distance, press ENTER to confirm then press START

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Operations

P14 Target Calories: This program counts down the calorie goal that the user sets before

exercing. Press UP/DOWN to set the calorie, press ENTER to confirm then press START

P15 Target Time: This program counts down the time goal that the user sets before exerc-

ing. Press UP/DOWN to set workout time, press ENTER to confirm then press START

P16 Target Elevation Gain: This program counts down the elevation goal. Use UP/DOWN to

enter elevation goal, press ENTER, press START. The user controls the speed and

incline.The elevation counts down in the Elevation Gain (EG) display. Press SELECT to

display EG in the calorie window.

P17 HRC 1 - Weight Loss (Speed): You must wear a chest belt (not included) or grip the

hand pulse sensor to use this program. Use UP/DOWN to input AGE, press ENTER, press

START. After 3 minutes warm-up, the speed will adjust at a rate of 1 KPH every 40 seconds

until the target heart rate zone is reached.

P18 HRC 2 - Cardio (Incline): You must wear a chest belt (not included) or grip the hand

pulse sensor to use this program. Use UP/DOWN to input AGE, press ENTER, press START.

After 3 minutes warm-up, the incline will adjust at a rate of 1% every 30 seconds until the

target heart rate zone is reached.

P19 HRC 3 -Fatburn (Speed & Incline): You must wear a chest belt (not included) or grip

the hand pulse sensor to use this program. Use UP/DOWN to input AGE, press ENTER,

press START. After 3 minutes warm-up, the incline will adjust at a rate of 1% every 30 seconds

until the target heart rate zone is reached.

P20, 22 User Programs: After selecting this program, adjust the speed and incline for each

segment and press ENTER. Press START to begin. If speed or incline is changed during the

workout, the new values will be saved. When the LCD power is off, press SELECT until it

beeps twice to clear the value set by user.

P23 Body Fat Program: This program calculates the body fat percentage for your reference.

A. When the dot matrix shows “AGE”: Press UP/DOWN to adjust, press ENTER to confirm.

B. When the dot matrix shows “SEX”: Press UP/DOWN to choose, 1 represents Female and

0 represents Male, press ENTER to confirm. (preset: 0)

C. When the dot matrix shows “HT”: Press UP/DOWN to adjust the height, press ENTER to

confirm. (preset: 160 cm, range: 100~240cm)

D. When the dot matrix shows “WT”: Press UP/DOWN to adjust the weight, press ENTER to

confirm. (preset: 60Kgs, range: 10~250Kg)

E. After finishing the input, the dot matrix shows “Hrt R”, please hold the heart rate

sensor with two hands for a while, when the computer received the heart rate value, the dot

matrix shows “END” and shows the BODYFAT value in % within 10 seconds in the distance

display. If the computer received no signal of heart rate for 20 seconds, the LCD will show

Er05 with beeps at the same time.

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Operations

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P1 Manual

P2 Rolling Hills

P3 Mountain Pass

P4 Mountain Peak

P5 Calorie Burn

INCLINE

(%)(%)

(%)

P6 Walking

(KPH/MPH)

P9 Jogging Interval

P8 Jogging

P7 Walking II

P10 Cardio Burn

(KPH/MPH)

P11 Hill Interval

P12 Mountain Interval

(KPH/MPH)

(%)

(KPH/MPH)

(%)

P19 HRC3-INTERVAL FATBURN(SP+IN)

P18 HRC2-CARDIO HEART(INCLINE)

P17 HRC-WEIGHT LOSS(SPEED)

P16 TARGET ELEVATION GAIN

P20 USER 1

P13 TARGET DISTANCE

P14 TARGET CALORIES

P15 TARGET TIME

P21 USER 2

P22 USER 3

P23 BODY FAT

Muscle Exercise Figure

The human figure shown in the LCD console indicates those muscle groups where

are being used during workout with treadmill. Users can choose different training

approaches to achieve the best exercise goal.

Either speed reaches 12km/h or the

elevation reaches 10%, the darken