Peloton BIKE User manual

USER MANUAL

In Studio with Tunde Oyeneyin
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TABLE OF CONTENTS
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CAUTION Read all precautions and instructions in this manual before using this equipment. Improper use or
maintenance can void the warranty. Keep this manual for future reference. The information in this manual may
not reect recent updates as we continue to improve our product. Please see onepeloton.com/manuals for the latest
version of the manual.
Connecting to Wifi
Connecting to Ethernet
Logging In
Adding a Rider
Peloton 101
Joining a Ride
THE CLASS SCREEN
MAINTENANCE AND CARE
After Each Ride
Every 3 to 5 rides
Every 15 to 20 Rides
Annually
BIKE ASSEMBLY
Bike Parts
Spare Parts
Assembly
WARRANTY
SUPPORT
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14
15
15
15
15
16
17
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17
18
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20
20
23
24
27
31
SAFETY INFORMATION
NOTICES
SPECIFICATIONS
Bike Specifications
Touchscreen Specifications
SETTING UP YOUR BIKE
Location Requirements
Moving The Bike
Seat Height
Seat Depth
Handlebar Height
Proper Body Position
Clipping In and Out
Adjusting Resistance
GETTING STARTED
Plugging In
Powering On and Off
04
05
06
06
07
09
09
09
10
10
11
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12
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13
13
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SAFETY INFORMATION
Read all safety information before
operating the bike. It is the owner’s
responsibility to ensure that users are
aware of all warnings and precautions.
Consult a physician before beginning a
new tness plan. Incorrect or excessive
training can result in serious injury.
If you experience faintness, chest pain,
or shortness of breath, stop exercising
immediately and consult a physician.
Metrics on the screen, including
heart rate monitoring, may be
inaccurate. Values should be used
for reference only.
This bike has a direct driven ywheel.
If the ywheel is moving, the pedals
are moving. Stop by reducing pedaling
frequency in a controlled manner or
by using the emergency brake. Do not
remove your feet from the pedals until
the ywheel stops moving.
The resistance knob can be used as an
emergency brake. To stop immediately,
push down on the resistance knob.
Use caution when mounting
and dismounting.
To prevent injury, always adjust the
seat and handlebars to your
personal requirements.
Children under the age of 14 and
persons with reduced physical, sensory,
or mental capabilities that impair the
safe use of the bike must not use the
bike. Keep children and pets away from
the bike at all times.
Children over the age of 14 and
persons with a lack of experience and
knowledge must be given supervision or
instruction before using the bike.
Do not allow children to perform
maintenance or to play with the bike.
Always fully engage the brake when the
bike is not in use.
Keep hands, loose clothing, shoelaces,
and accessories away from moving
parts. Do not insert objects into
openings on the equipment.
The bike is equipped with
Delta-compatible pedals. Always
cycle using footwear equipped with
appropriate cleats.
Perform regular maintenance for
optimal performance and longevity. To
ensure safety, the bike must be checked
for wear and damage on a regular basis.
Replace any damaged or worn parts
immediately. Do not use the bike until
the repair is performed.
Use only original parts from the
manufacturer. Changes or
modications to this unit not expressly
approved by Peloton could void
the warranty.
Always unplug the bike immediately
after use and before cleaning or
performing maintenance. Service
other than the procedures described
here must be performed by an
authorized technician.
The bike should not be used by persons
exceeding 297 lb in weight.
This bike is for indoor home use only. Do
not store the bike outdoors, near water,
or at high humidity levels.
This bike is for home use only. Do not
use in a commercial setting. Use the
bike only for its intended purpose.
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NOTICES
1Reorient or relocate the
receiving antenna.
2Increase the separation between the
equipment and receiver.
3Connect the equipment to an outlet
on a circuit different from that to
which the receiver is connected.
4Consult the dealer or an experienced
radio/TV technician for help.
CAUTION:
1To comply with FCC RF exposure
compliance requirements, a separation
distance of at least 20 cm must be
maintained between the antenna of
this device and all persons.
2This transmitter must not be
co-located or operating in conjunction
with any other antenna or transmitter.
This device complies with part 15 of
the FCC Rules. Operation is subject to
the following two conditions: (1) this
device must not cause harmful
interference, and(2) this device must
not accept any interference received,
including interference that may
cause undesired operation.
NOTE: This equipment has been
tested and found to comply with the
limits for a Class B digital device,
pursuant to Part 15 of the FCC Rules.
These limits are designed to provide
reasonable protection against harmful
interference in a residential installation.
This equipment generates, uses and can
radiate radio frequency energy and, if
not installed and used in accordance
with the instructions, may cause
harmful interference to radio
communications. However, there is
no guarantee that interference will not
occur in a particular installation. If this
equipment does cause harmful
interference to radio or television
reception, which can be determined by
turning the equipment off and on, the
user is encouraged to try to correct the
interference by one or more of the
following measures:
DISTRIBUTED BY:
US/CANADA
Peloton Interactive, Inc.
441 9th Ave, 9th Floor
New York, NY 10001
United States
UK
Peloton Interactive UK Limited
110 Long Acre
Covent Garden
London WC2E 9LH
United Kingdom
EU
Peloton Interactive Deutschland GmbH
c/o WeWork Neue Schönhauser Str. 3-5
Neue Schönhauser Straße 3-5
10178 Berlin
Germany
AUSTRALIA
Peloton Interactive Australia Pty Ltd
20 Martin Place
Sydney NSW 2000
Australia
Waste electrical products should
not be disposed of with household
waste. Please recycle where
facilities exist. Check with your
local authority or retailer for
recycling advice.
This product is ANT+™ certied and
is compatible with ANT+ sensors
that support heart rate monitoring.
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SPECIFICATIONS
WEIGHT
HOLDERS
SADDLE
SEAT HEIGHT
L-HANDLE
HANDLEBARS
HANDLEBAR HEIGHT
L-HANDLE
FLYWHEEL
TRANSPORT
WHEELS
PEDAL
BELT GUARD
RESISTANCE KNOB/
EMERGENCY BRAKE
LEVELING FEET
TOUCHSCREEN
SEAT DEPTH
L-HANDLE
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VOLUME CONTROLS
ETHERNET PORT
METRICS PORT
POWER BUTTON
POWER INPUT
USB PORT
AUDIO JACK
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SPECIFICATIONS CONTINUED
FOOTPRINT : 4' L x 2' W
WEIGHT : 138 lbs
HEIGHT : 4' 10"
USER HEIGHT RANGE : 4'11"–6'5"
MAX USER WEIGHT : 297 lbs
WEIGHT HOLDER CAPACITY : 3 lbs
BIKE TOUCHSCREEN
21.5” 1080p HD touchscreen
WiFi 802.11 a/b/g/n/ac / 100 Mbps Ethernet
16 GB internal ash storage
ANT+™ wireless / Bluetooth® 4.0
2×10 watt stereo speakers
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SETTING UP YOUR BIKE
LOCATION REQUIREMENTS
MOVING THE BIKE
24"24"
24"
24"
yPlace the bike on a solid, level and horizontal surface
yUse a mat to avoid damage to the bike and oor
yAllow a clearance of 24” (60 cm) on each side of the bike
yTilt the bike forward onto the wheels. Lift the rear stabilizer
while a second person holds the handlebars
yCarefully roll the bike to the new location. Avoid
uneven surfaces
yIf the bike rocks after being set down, unscrew each leveling
foot until it rests rmly on the oor
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SEAT HEIGHT
SEAT DEPTH
Set the seat depth so that the distance between seat and
handlebars is equal to the distance between your elbow
and ngertips.
yTurn L-handle counterclockwise to loosen
yRaise or lower seat
yTurn L-handle clockwise to tighten
yTurn L-handle counterclockwise to loosen
yMove seat forward or back
yTurn L-handle clockwise to tighten
Set the seat height to line up with the top of your hip bone.
SETTING UP YOUR BIKE CONTINUED
CAUTION To prevent injury, always adjust seat and handlebars to your personal requirements. Tighten all adjustment handles
before using the Peloton Bike. Projecting adjustment handles could interfere with your movements. Do not exceed maximum
adjustment marks on seat and handlebar posts and sliders.If any adjustment handle sticks out sideways, pull the handle out, rotate it
to point down, and then release it.
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BODY POSITION
Arms slightly bent
Hands rest on handlebars without reaching
Leg slightly bent at the bottom of the stroke
These adjustments should get you started. If you’re
uncomfortable, or want to ne-tune your bike’s settings, go
to support.onepeloton.com.
HANDLEBAR HEIGHT
Set the handlebars to seat height, then adjust until you
feel comfortable.
yTurn L-handle counterclockwise to loosen
yRaise or lower the handlebars
yTurn L-handle clockwise to tighten
CAUTION The Peloton Bike has a direct driven ywheel; the pedals will continue to move until the ywheel stops. Reduce
speed slowly. To stop the ywheel immediately, push down the resistance knob.
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SETTING UP YOUR BIKE CONTINUED
CLIPPING IN AND OUT
TO CLIP IN: Point your toes down to t the cleat
into the pedal, then push down through your heel.
TO CLIP OUT: Kick your heel away from the bike.
ADJUSTING RESISTANCE
yTurn knob right to increase resistance
yTurn knob left to decrease resistances
yPress knob down for emergency brake
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GETTING STARTED
POWERING ON AND OFF
yHold the power button for two seconds to power on the bike
yThe bike will sleep after about 20 minutes of inactivity. To
wake the bike, press the power button
yTo power down, hold the power button for two seconds.
Select Shut Down when prompted
PLUGGING IN
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yPlug the power supply into the wall
yPlug the power cord into the power jack at the back of
the bike
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CONNECTING TO THE INTERNET
To connect to a WiFi network, tap the network name
yIf the network is not secured, the bike will connect to
the network
yIf the network is secured, you will be prompted
to enter a password. Type in the password and
tap Connect
To connect to a wired network, connect an Ethernet cable to the
Ethernet port on the back of the touchscreen and to a wall jack
or router used by your local area network. The bike will connect
to the network automatically.
GETTING STARTED CONTINUED
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ADDING A PROFILE
To let another person use your bike, tap the icon
next to your username at the lower left of the screen and
select Add/Remove Proles. The new user can
log in with an existing Peloton account or tap
Create an Account to set up a new one.
LOGGING IN
When logging in for the rst time, please have
available your Subscription Activation Key or the
login information you set up when you purchased the
Peloton Bike.
Once a subscription is activated and associated
with this bike, any user can log in and access
subscription content.
JOINING A RIDE
yFind live classes on the schedule or choose
from on-demand classes.
yFilter by instructor, class length,
class type, and more.
yYour instructor will guide you through your
workout. If the workout does not include a
warmup and cooldown, warmup and cooldown classes
are available separately.
ySelect More for a Scenic Ride or Just
Ride experience.
PELOTON 101
Select Peloton 101 from the menu for more on adjusting your
bike to t your body and maintaining proper body position
when you ride.
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CLASS SCREEN
RESISTANCE
Pedaling diculty, measured
as a percentage
CADENCE
How fast you're pedaling,
in revolutions per minute
OUTPUT
The power you're exerting,
measured in watts
TIME REMAINING
HEART RATE*
LEADERBOARD
DISTANCE
TRAVELED
TOTAL OUTPUT
CALORIES BURNED
*Appears only when a heart rate monitor is connected.
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MAINTENANCE AND CARE
CLEANING: Wipe down the bike using a damp cloth.
LEVELING FEET: If the bike rocks back and forth, turn
each leveling foot clockwise (when viewed from above) until it
rests rmly on the ground.
EVERY 3 TO 5 RIDES
CLEANING: Clean the bike thoroughly using a damp cloth and
a mild household cleaner diluted in water. Clean the touchscreen
using an electronics wipe.
PEDALS: Tighten any loose pedal with the included 15 mm
wrench. Pedals should be tightened to 25 lb-ft of torque. Turn
clockwise to tighten the right pedal and counterclockwise to
tighten the left pedal.
CAUTION To ensure safe operation and optimal
performance, check for wear and damage and perform
maintenance on a regular basis. Replace any damaged
or defective parts immediately. Do not use the bike until
the repair is performed. Only use original parts from the
manufacturer. Changes or modications to this unit not
expressly approved by Peloton could void the warranty.
AFTER EVERY RIDE
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EMERGENCY BRAKE: Press down on the resistance knob
while pedaling slowly. The flywheel should come to a complete
stop immediately. If it does not, stop using the bike immediately and
contact Peloton Support.
FRAME: Check the entire frame for signs of wear and damage,
and tighten any loose bolts.
EVERY 3 TO 5 RIDES CONTINUED
CLEATS: Use a 4 mm Allen wrench to tighten any loose screws
attaching your cleats to your cycling shoes.
SADDLE: Make sure the saddle is parallel to the ground. Then
use the included 13mm wrench to tighten the seat-xing nuts on
both sides.
CAUTION Service other than the procedures described here
must be performed by an authorized technician.
EVERY 15 TO 20 RIDES
MAINTENANCE AND CARE CONTINUED
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ANNUALLY
PEDALS: Replace pedals. Tighten new pedals to 25 lb-ft of
torque. For further instructions, see support.onepeloton.com.
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1 Bike frame
2 Front stabilizer
3 Rear stabilizer
4 M8×20 socket cap screw × 8
5 Right and left pedals
6 Handlebar post
7 M8×12 round head screw × 2
8 M8×10 round head screw × 2
9 Flat washer × 4
10 M5×15 Phillips head screw
11 Handlebars
12 Water bottle holder cups × 2
13 M5×8 stainless steel screws × 4
14 Touchscreen arm
15 Touchscreen
16 M4×10mm ange head screws × 4
17 Right and left weight holders
18 M5 washer × 4
19 M5 spring washer × 4
20 M5×8 round head screw × 4
21 Power supply and cord
BIKE PARTS
BIKE ASSEMBLY
y3mm Allen wrench
y4mm Allen wrench
y5mm Allen wrench
y6mm Allen wrench
yPhillips head screwdriver
yTorque wrench with 15mm
crowfoot attachment
TOOLS
WARNING These assembly instructions are intended to assist trained professional installers in assembling the Peloton
Bike. Damage or equipment failure resulting from the improper or negligent assembly of the bike will not be covered
under Peloton’s warranties.
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