Pro-Form PERFORMANCE 800i User manual

USER’S MANUAL
Model No. PETL99819.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com

2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth word mark and
logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Wi-Fi is a registered trade-
mark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.

3
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The treadmill is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they have been given
supervision or instruction concerning use
of the treadmill by someone responsible for
their safety.
4. Use the treadmill only as described in this
manual.
5. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
6. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
7. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
8. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
9. Keep children under age 13 and pets away
from the treadmill at all times.
10. The treadmill should be used only by per-
sons weighing 297 lbs. (135 kg) or less.
11. Never allow more than one person on the
treadmill at a time.
12. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
13. When connecting the power cord (see page
17), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
14. If an extension cord is needed, use only a
3-conductor, 14-gauge (2 mm2) cord that is
no longer than 5 ft. (1.5 m).
15. Keep the power cord away from heated
surfaces.
16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 30 if the treadmill is not working
properly.)
17. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 19). Always wear the clip while using the
treadmill.
18. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
19. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
20. Keep fingers, hair, and clothing away from
the moving walking belt.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.
IMPORTANT PRECAUTIONS

4
21. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
22. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
23. Never leave the treadmill unattended while it
is running. Always remove the key, press the
power switch into the off position (see the
drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
24. Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
page 7 and HOW TO FOLD AND MOVE
THE TREADMILL on page 29.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
25. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position. Do
not operate the treadmill while it is folded.
26. Do not change the incline of the treadmill by
placing objects under the treadmill.
27. Never insert any object into any opening on
the treadmill.
28. Inspect and properly tighten all parts each
time the treadmill is used.
29. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
30. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS

5
Handrail
Heart Rate Monitor
Console
Tablet Holder
Key/Clip
Accessory Tray
Power Switch
Walking Belt
Motor Hood
Foot Rail
Idler Roller Screws
Platform Cushions
Wheel
Thank you for selecting the new PROFORM®
PERFORMANCE 800I treadmill. The PERFORMANCE
800I treadmill provides an impressive selection of fea-
tures designed to make your workouts at home more
effective and enjoyable.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Length: 6 ft. 4 in. (193 cm)
Width: 2 ft. 10 in. (86 cm)
Weight: 194 lbs. (88 kg)

6
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
5/16" x 2" Screw (5)–4
3/8" Star
Washer (6)–6
5/16" Star
Washer (7)–14
#8 x 1/2" Ground
Screw (1)–1
#8 x 1/2"
Screw (10)–8
3/8" x 2 3/8" Screw (2)–2
3/8" x 1 1/4"
Screw (3)–2
3/8" x 1 1/2"
Screw (4)–2
#10 x 3/4"
Screw (9)–4
M4 x 16mm
Screw (12)–4
#8 x 3/4" Screw
(11)–12
#10 Star
Washer (8)–4

7
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you finish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• To identify small parts, see page 6.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• Assembly requires the following tools:
the included hex keys
one Phillips screwdriver
one adjustable wrench
To avoid damaging parts, do not use power tools.
ASSEMBLY
1. To register your product and activate your
warranty in the UK, go to iconsupport.eu. If
you do not have internet access, call Customer
Service (see the front cover of this manual).
To register your product and activate your
warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
• your receipt (make sure to keep a copy)
• your name, address, and telephone number
• the model number, serial number, and name
of your product (see the front cover of this
manual)
1

8
3. Lay the Right Upright (79) near the Base (88).
Press the Grommet (81) into the square hole (B)
in the Right Upright (79). Make sure not to
pinch the ground wire (C).
If there is a screw (D) preattached to the Right
Upright (79), remove and discard it.
Then, attach the ground wire (C) to the Right
Upright (79) with a #8 x 1/2" Ground Screw (1).
88
79
1
79
A
280
81
C
B
2. Make sure that the power cord is unplugged.
Remove the tie securing the Upright Wire (80) to
the front of the Base (88).
Next, identify the Right Upright (79). Have a
second person hold the Right Upright near the
Base (88).
See the inset drawing. Tie the wire tie (A) in
the Right Upright (79) securely around the end
of the Upright Wire (80). Then, insert the Upright
Wire into the lower end of the Right Upright as
you pull the other end of the wire tie through the
Right Upright.
88
79
80
A
3
D

9
5. Attach the Right Upright (79) to the Base (88)
with a 3/8" x 2 3/8" Screw (2), a 3/8" x 1 1/4"
Screw (3), a 3/8" x 1 1/2" Screw (4), and three
3/8" Star Washers (6) as shown; do not fully
tighten the Screws yet.
Attach the Left Upright (not shown) as shown
in steps 4 and 5. Note: There are no wires on
the left side.
4. Set the Right Upright (79) on the Base (88) as
shown. Make sure not to pinch the Upright
Wire (80). Then, slide the Right Upright so
that the 3/8" x 2 3/8" Screw (2) in the Base is
inserted into the slot in the Right Upright. Do
not tighten the Screw yet.
5
4
4
3
88
6
88
6
79
79
Slot
2
6
2
80

10
7. Attach a Handrail (72) to the Right Upright (79)
with two 5/16" x 2" Screws (5) and two 5/16"
Star Washers (7); start both Screws, and then
tighten them. Make sure not to pinch the
Upright Wire (80).
Then, remove and discard the two indicated
screws (E).
Attach the other Handrail (not shown) to the
Left Upright (78) in the same way. Note: There
are no wires on the left side.
7
80
72
5
7
79
78
6. Remove and save the four indicated 5/16" x
3/4" Screws (13).
Identify the Left and Right Base Covers (94, 95).
Slide the Left Base Cover onto the Left Upright
(78), and slide the Right Base Cover onto the
Right Upright (79). Do not press the Base
Covers into place yet.
94
79
95
6
78
13
13
E
8. Carefully slide the Upright Crossbar (77)
between the Left and Right Uprights (78, 79).
Attach the Upright Crossbar with the four 5/16" x
3/4" Screws (13) that you removed in step 6
and four 5/16" Star Washers (7); start all four
Screws, and then tighten them.
8
713 13 7
78
79
77

11
85
86
10
10
75
97
F
F
9
9. Set the Console Base (97) face down on a soft
surface to avoid scratching the Console Base.
Remove and discard the two indicated screws
(F). Then, remove the Pulse Crossbar (75).
Next, identify the Left and Right Trays (85, 86).
Attach the Trays to the Console Base (97) with
eight #8 x 1/2" Screws (10); do not overtighten
the Screws.
Then, remove and save the four indicated
5/16" x 3/4" Screws (13).
10
10
75
72
10
10. IMPORTANT: To avoid damaging the Pulse
Crossbar (75), do not use power tools and do
not overtighten the #10 x 3/4" Screws (9).
Orient the Pulse Crossbar (75) as shown. Attach
the Pulse Crossbar to the Handrails (72) with
four #10 x 3/4" Screws (9) and four #10 Star
Washers (8); start all four Screws, and then
tighten them.
9
9
8
8
72
13
13

12
11. With the help of a second person, hold the con-
sole assembly (G) near the Handrails (72).
Connect the ground wires (H) from the console
assembly (G) to the Console Ground Wires (76)
on the Pulse Crossbar (75).
Next, insert the Upright Wire (80) through the
two indicated looped ties (I).
See the inset drawing. Connect the Upright
Wire (80) to the console wire (J). The connec-
tors should slide together easily and snap
into place. If they do not, turn one connector
and try again. IF YOU DO NOT CONNECT THE
CONNECTORS PROPERLY, THE CONSOLE
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER. Then, remove the wire tie (A)
from the Upright Wire.
11
G
I
J
76
76 H
A
80
72 75
12. Set the console assembly (G) on the Handrails
(72). Make sure that no wires are pinched.
Insert the excess Upright Wire (80) into the con-
sole assembly (G). Then, tighten the two ties (I)
around the Upright Wire and cut off the ends of
the ties.
Attach the console assembly (G) with the four
5/16" x 3/4" Screws (13) that you removed in
step 9 and four 5/16" Star Washers (7); do not
tighten the Screws yet.
12 G
I
13
7
13
7
80 72
72

13
13. Attach the Pulse Crossbar (75) to the console
assembly (G) with four #8 x 3/4" Screws (11);
start all four Screws, and then tighten them.
Do not overtighten the Screws.
Firmly tighten the four 5/16" x 3/4"
Screws (13).
13 G
13 75
11 11
13
14. Set the Left Handrail Cover (70) on the left
Handrail (72). Start two #8 x 3/4" Screws (11)
into the left Handrail and the Left Handrail Cover.
Next, slide the Left Handrail Cover forward
against the console assembly (G) as shown.
Then, tighten both Screws.
Then, attach the Left Handrail Bottom (73) to the
Handrail (72) with two #8 x 3/4" Screws (11).
Attach the Right Handrail Cover (71) and
the Right Handrail Bottom (74) to the right
Handrail (72) as described above. 11
11
14
72
74
73
72
71
70
G
11
11

14
15
15. Raise the Frame (54) to the upright position.
Have a second person hold the Frame until
step 17 is completed.
Remove the two 5/16" x 3/4" Screws (13) from
the Latch Crossbar (51).
Next, orient the Latch Crossbar (51) as shown.
Make sure that the “This side toward belt”
sticker (K) is facing the treadmill. Attach the
Latch Crossbar to the brackets (L) on the Frame
(54) with the two 5/16" x 3/4" Screws (13) that
you just removed and two 5/16" Star Washers (7).
54
51 K
13
L
L
7
88
52
24
14
M
16
16. Remove the 5/16" Nut (14) and the 5/16" x 1 3/4"
Bolt (24) from the bracket on the Base (88).
Next, orient the Storage Latch (52) as shown.
Attach the lower end of the Storage Latch (52)
to the bracket on the Base (88) with the 5/16" x
1 3/4" Bolt (24) and the 5/16" Nut (14) as shown.
Then, raise the Storage Latch (52) to a vertical
position, and remove the tie (M).
13
7

15
51
26
54
14
52
17
N
17. Remove the 5/16" Nut (14) and the 5/16" x
2 1/4" Bolt (26) from the bracket on the Latch
Crossbar (51).
Align the upper end of the Storage Latch (52)
with the bracket on the Latch Crossbar (51), and
insert the 5/16" x 2 1/4" Bolt (26) through the
bracket and the Storage Latch. This will push a
spacer (N) out of the Storage Latch; discard
the spacer.
Next, tighten the 5/16" Nut (14) onto the 5/16" x
2 1/4" Bolt (26). Do not overtighten the Nut;
the Storage Latch (52) must be able to pivot.
Then, lower the Frame (54) (see HOW TO
LOWER THE TREADMILL FOR USE on
page 29).
18
91
Start First
18. Press the two tabs on the Tablet Holder (91) into
the slots (O) in the console assembly (G).
Attach the Tablet Holder (91) with four M4 x
16mm Screws (12). Note: Start the two top
Screws first, and then start the two bottom
Screws. Be careful not to overtighten the
Screws.
IMPORTANT: The Tablet Holder (91) is
designed for use with most full-size tablets.
Do not place any other electronic device or
object in the Tablet Holder.
G
O
12

16
20. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex key in a secure
place; the hex key is used to adjust the walking belt (see pages 31 and 32). Note: Extra hardware may be
included.
19. Firmly tighten the three Screws (2, 3, 4) on each
side of the treadmill, and press the Base Covers
(94, 95) into place.
2, 3, 4
2, 3, 4
19
94
95

17
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunc-
tion or break down, earthing provides a path of least
resistance for electric current to reduce the risk of
electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must
be replaced with a manufacturer-recommended
power cord.
Follow the steps below to plug in the power cord.
1. Plug the indicated end of the power cord into the
socket on the treadmill.
2. Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance with
all local codes and ordinances.
Socket on Treadmill
Power Cord
Outlet
UK Australia
Outlet
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
you are in doubt as to whether the product
is properly earthed. Do not modify the plug
provided with the product—if it will not fit
the outlet, have a proper outlet installed by a
qualified electrician.
HOW TO USE THE TREADMILL

18
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced treadmill console offers a selection of
features designed to make your workouts more effec-
tive and enjoyable.
The console features wireless technology that enables
the console to connect to iFit. With iFit, you can access
a large and varied workout library, create your own
workouts, track your workout results, and access many
other features.
When you use the manual mode, you can change the
speed and incline of the treadmill with the touch of a
button. As you exercise, the console will display instant
exercise feedback. You can even measure your heart
rate using the handgrip heart rate monitor or a compat-
ible heart rate monitor. See page 28 for information
about purchasing an optional chest heart rate
monitor.
In addition, the console features a selection of
workouts. Each workout automatically controls the
speed and incline of the treadmill as it guides you
through an effective exercise session.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 19. To learn how
to use the touch screen, see page 19. To set up
the console, see page 20.

19
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
page 17). Next, locate the
power switch on the tread-
mill frame near the power
cord. Press the power switch
into the reset position.
Next, stand on the
foot rails of the
treadmill. Locate the
clip (A) attached to
the key (B), and slide
the clip securely onto
the waistband of your
clothes. Then, insert
the key into the con-
sole. Note: It may
take some time for
the console to be ready for use. IMPORTANT: In an
emergency, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
Note: The console can display speed and distance
in either miles or kilometers. To find which unit of
measurement is selected, see HOW TO USE THE
EQUIPMENT SETTINGS SECTION on page 26.
For simplicity, all instructions in this section refer to
kilometers.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you become
familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets. You
can slide or flick your finger against the screen to
move certain images on the screen, such as the
displays in a workout (see step 5 on page 21).
• The screen is not pressure sensitive. You do not
need to press hard on the screen.
• To type information into a text box, touch the text
box to view the keyboard. To use numbers or other
characters on the keyboard, touch the ?123 but-
ton. To view more characters, touch the ~[< button.
Touch the Alt button again to return to the number
keyboard. To return to the letter keyboard, touch the
ABC button. To use a capital character, touch the
button with an upward-facing arrow. To use multiple
capital characters, touch the arrow button again. To
return to the lowercase keyboard, touch the arrow
button a third time. To clear the last character, touch
the button with a backward-facing arrow and an X.
Reset
B
A

20
HOW TO SET UP THE CONSOLE
Before using the treadmill for the first time, set up the
console.
1. Connect to your wireless network.
To access the internet, download iFit workouts,
and use several other features of the console, the
console must be connected to a wireless network.
Follow the prompts on the screen to connect the
console to your wireless network.
2. Customize settings.
Fill in the form on the screen to set the console to
display the desired unit of measurement and your
time zone. Note: If you need to change these set-
tings later, see HOW TO USE THE EQUIPMENT
SETTINGS SECTION on page 26.
3. Log into or create an iFit account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFit
account.
4. Tour the console.
The first time you turn on the treadmill, dialogue
boxes on the screen will guide you through the
features of the console.
5. Check for firmware updates.
First, touch your name on the screen and touch the
gears button. Next, select the maintenance sec-
tion. Then, touch the Update button to check for
firmware updates using your wireless network. See
HOW TO USE THE MAINTENANCE SECTION on
page 26 for more information.
6. Calibrate the incline system.
First, touch your name on the screen. Next, select
the settings main menu. Then, select the mainte-
nance section, touch the Calibrate Incline button,
and then touch the Begin button to calibrate the
incline system. See step 4 on page 27 for more
information.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 21. To use a
map workout, see page 23. To use a draw your own
map workout, see page 23. To use a distance or
time workout, see page 24.
To use the workout settings section, see page 25.
To use the equipment settings section, see page 26.
To use the maintenance section, see page 26.
To use the wireless network mode, see page 27.
To use the sound system, see page 28. To use the
tablet holder, see page 28.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 32).