PROBASE SPORTS PBWB-56 User manual
2021-Sep
FOLDABLE WEIGHT BENCH
PBWB-56
User Manual
CUSTOMER CARE
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CAUTION
Read all precautions and
instructions in this manual before
using this product. Save this
manual for future reference.
2021-Sep
Preface
Thank for your selecting Pro Base Sports Foldable Weight Bench. For your safety and
benefit, please read this manual carefully before using this product.
Important Precautions
Warning: To reduce the risks of injuries, read all important precautions, instructions
and warnings in this manual before using this Foldable Weight Bench. Pro Base
Sports assumes no responsibility for personal injury or property damage which might
be caused by or through the use of this product.
1. It is the owner’s responsibility to ensure that all the users of this product are
adequately informed of all warnings and precautions.
2. Before starting any exercise program, consult your physician. This is especially
important for the users over the age of 35 or with existing health issues.
3. This product is not intended for use by the ones with reduced physical sensory, or
mental capabilities or lack of experience and knowledge, unless they are given
supervision or instruction about use of the product by someone responsible for
their safety.
4. Use this product only as described.
5. This weight bench is intended for home use only. Do not use this product in any
commercial, rental, or institutional setting.
6. Keep the weight bench indoors and away from moisture and dust. Do not put the
weight bench in a garage or covered patio, or near water.
7. Use this product on a flat level surface with adequate clearance around and
above for the exercises that you will perform. It is recommended to use an
equipment mat to prevent the bench from moving while it is being used, which
could possibly scratch or damage the surface of the flooring.
8. Keep children under age of 13 and pets away from this product at all times.
Teenagers under age of 18 must always have parental supervision and instruction
on the use of this product.
9. Properly warm-up and stretch your body before using this product.
10. If the user experiences dizziness, nausea, chest pain, or any other symptoms,
STOP the workout at once and consult a physician IMMEDIATELY.
11. Inspect the product and fasten all parts prior to each use. Replace any worn parts
immediately.
12. The weight bench is designed to support the maximum total weight of 880 lbs
(400 kg).
13. When using the backrest in an inclined position or a level position, make sure
that the support rod is inserted completely through the uprights and turned to
the locked positon.
14. Always exercise with a partner. When you are performing bench press exercises,
your partner should stand behind you to catch the barbell if you cannot complete
2021-Sep
a repetition.
15. If any defective parts are found during installation or inspection, or abnormal
sound is heard during the exercises, stop using this product immediately until the
problem is solved.
Before You Begin
Please go through the drawing below and familiarize yourself with the parts as
labeled.
The four leg sleeves are designed with eccentric wheels, which can be rotated to
adjust to uneven floors. If the weight bench wobbles on flat floor, it is possible that
the wheels were installed at different angles. It is recommended to put the product
on a large and flat ground to fine-tune the eccentric wheels.
Leg Lever
Seat
Backrest
Backrest Bracket
Eccentric Wheel
2021-Sep
Assembly Instructions
You may find the following items in the package:
One body frame (with the backrest pre-installed);
One seat pad;
Total of six pins, in three different sizes;
Two pieces of foams for feet support;
One wrench and hex tools.
Take them out of the package, and follow the steps below:
1. Lay the seat pad upside down on a blanket or a carpet, and remove the
pre-installed bolt from it.
2. Place the main body on the floor upside down, and install the seat pad with the
bolt which was removed in the step above.
3. Fasten the bolt using the wrench and the hex tool. You might want to turn them
in opposite directions at the same time in order to fasten the bolt.
2021-Sep
4. Flip the bench over. Remove the medium sized pins from under the seat pad if
they were used, then lift the seat pad up and fasten the other bolts similarly.
5. Last but not least, install the foams on the feet support.
2021-Sep
Adjustment
You may use the pins to adjust the positions and angles of the seat pad/preacher curl
pad and the backrest pad, to turn it from a weight bench into a preacher curl bench,
or vice versa.
There are 6 pins in total in three different sizes shown as below:
Pins Quantity
Function
Small sized pins 3 One pin is used to adjust the position of backrest.
The other pin is used to adjust the angle of seat
pad.
The third pin is used to adjust the angle of the
feet support.
Medium sized pins 2 The seat pad is also used as preacher curl pad.
When adjusting its angle, you may use both of the
medium sized pins to fasten it.
The large pin 1 The large pin is used to fasten the seat pad and
the backrest as a whole when folding up the
bench for storage.
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Bench Press mode:
Insert both of the medium sized
pins into the position (A), and
insert the small sized pin into the
position (B), as shown in Fig #1.
Also, the backrest pad can be
adjusted in 7 different angles using
a small sized pin.
Preacher Curl Bench mode:
Insert the medium sized pins into
the position (C), and adjust the
small sized pin to position (D), as
shown in Fig #2. Now the backrest
pad should be adjusted to level
position so it can be used as the
seat.
Also, the preacher curl pad can be
adjusted to a different position by
adjusting medium sized pins at
position (E) and a small sized pin at
(F) for a different angle which
might adapt better to your height,
as shown in Fig #3.
Please feel free to try both and find
out which angle suits you the best.
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Folding up:
Adjust the pins so the backrest and
the seat pad can be placed flat
against the frame. Then insert the
large sized pin in position (A) in
order to fasten the bench as a
whole for storage.
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Maintenance
Make sure that all parts are properly fastened before use. Replace any worn parts
immediately. The surface of this weight bench can be cleaned with a piece of wet
cloth with mild and non-abrasive detergent such as soapy water.
Warning: Do not use any kind of chemical solvents or bleaches for cleaning.
Limited Warranty
Pro Base Sports warrants this product to be free from defects in workmanship and
material, under recommended use and service conditions. Parts are warranted for
one year from the date of purchase.
Warranty coverage is valid to the original retail purchaser and is not transferable.
Coverage will be calculated from the date of retail purchase. Original proof of
purchase will be required with any associated warranty claim. Pro Base Sports’
obligation under this warranty is limited to repairing or replacing at Pro Base Sports
option. All repairs for which warranty claims are made must be preauthorized by Pro
Base Sports. If replacement parts are shipped while the product is under warranty, the
customer will be responsible for a minimal handling charge. This warranty does not
extend to freight damage to the product.
This warranty will be automatically void by the following conditions: 1. if the product is
used as a store display model, 2. if the product is purchased or transported outside
the Canada, 3. if all instructions and warnings in this manual are not followed, 4. if the
product is abused or received improperly maintenance, or 5. If the product is used for
commercial or rental purposes. No other warranty beyond that specifically set forth
above is authorized by Pro Base Sports. This limited warranty does not apply to
extreme environmental damage, cosmetic damage, imperfections that are within
design specifications or that do not materially alter functionality.
The warranty extended hereunder is in lieu of any and all other warranties and
implied warranties of merchantability of fitness for a particular purpose are limited in
their scope and duration to the terms set forth herein. Pro Base shall not be liable or
in any way responsible for any incidental or consequential damages based upon
breach of any express or implied warranty on this product or otherwise.
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