Progressive Prep Solutions GMRC-501 Installation instructions

©2015 PS-501
Satisfaction Guarantee
Our products are warranted to be free from defects under normal use. If it fails to meet your satisfaction
we will replace it with the same or an equivalent item. Please see our website for additional details.
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Microwave
Rice & Pasta
Cooker Set
VEGETABLE
Asparagus
Beans (green or waxed)
Broccoli
Brussel Sprouts
Carrots
Cauliflower (florets)
Corn (kernels)
Peas (green)
Spinach
Squash
COOKING TIME*
7 to 12 minutes
11 to 16 minutes
8 to 12 minutes
6 to 9 minutes
7 to 12 minutes
7 to 13 minutes
5 to 9 minutes
5 to 7 minutes
4 to 7 minutes
7 to 11 minutes
TIME TO LET STAND
3 minutes
1 minutes
2 to 3 minutes
3 minutes
3 minutes
3 minutes
1 minute
1 minute
0 minute
3 minutes
AMOUNT
1 lb
1 lb
1 lb
1 lb
1 lb
1 medium head
2 to 3 cups
2 cups shelled
11/2 to 2 lbs
2 lbs
General Instructions for Cooking Pasta:
1.) Insert Steaming/Pasta Basket
2.) Add desired amount of dry pasta into basket and insert into cooker.
3.) Add approximately 6-8 cups of water for every 12 oz of dry pasta.
Add enough water to completely cover the dry pasta.
4.) Microwave for suggested time on pasta package.
5.) Lift basket to drain.
Tip
• For best result, cook pasta as directed on the package.
• For spaghetti, linguini and other noodles, break noodles to fit inside
cooker.
• It is not necessary to add oil to water.
• Do not fill cooker more than ¾full.
General Instructions for Steaming Vegetables:
1.) Add ¼to ½ cup of water into cooker.
2.) Place desired vegetables into the steaming/pasta basket and insert
into cooker.
3.) Cook and let stand in microwave for recommended amount of time,
see guide below.
Use and Care Instructions
Wash thoroughly before use. Do not use steel or abrasive materials when cleaning.
Microwave, freezer and dishwasher safe.

©2015 PS-501
Satisfaction Guarantee
Our products are warranted to be free from defects under normal use. If it fails to meet your satisfaction
we will replace it with the same or an equivalent item. Please see our website for additional details.
www.progressiveintl.com
Microwave
Rice & Pasta Cooker Set
RICE
1 cup
1 cup
WATER
11/2 cups
3 cups
COOKING TIME*
12 minutes
30 min. (70% power level)
YIELD
2 cups
2 cups
Guide for Brown and Rice Blends:
RICE
3/4 cup
11/2 cups
21/3 cups
3 cups
33/4 cups
TYPE OF RICE
Whole grain (glutinous)
brown rice
Long grain brown rice
WATER
11/3 cups
21/2 cups
31/2 cups
41/4 cups
5 cups
YIELD
1 cup
2 cups
4 cups
6 cups
8 cups
COOKING TIME*
11 to 12 minutes
13 to 15 minutes
15 to 18 minutes
18 to 20 minutes
20 to 22 minutes
SALT (Optional)
1/8 tsp
1/4 tsp
1/2 tsp
1/2 tsp
1/2 tsp
Guide for White Rice:
* Cooking times are for 100% power, unless otherwise indicated.
Helpful Hints:
• Use stock or broth instead of water for
added flavor.
• Margarine or butter may also be added in
the same amounts used in recipes for the
stove top.
Tips:
• Cooking times and rice to water proportions vary with microwave wattage and type of rice used. For microwaves
1000 watts and above cook rice at 70% power level. The proportions above are to be used as a guide only. Consult
your guide and rice package for the best results.
• Do not cook instant rice, pure wild rice or boxed rice dishes with seasoning packets in this cooker.
General Instructions for Cooking Rice
1.) Rinse all rice. Calrose rice should be rinsed until water runs clear.
2.) Put measured amounts of water and rice into cooker.
3.) Insert inner lid and snap outer lid into place with locking clamps.
4.) Microwave for recommended time. See guide below.
5.) Let stand for 5 minutes before serving.
Steamed New Potatoes in Sage Butter Sauce
Makes 6 to 8 servings.
1½ pounds of new red potatoes (about 4 cups)
¼ cup of water
½ cup of chopped onion
¾ teaspoon of salt
1 teaspoon of Dijon mustard
2 tablespoons of chopped fresh sage leaves
¾ ground black pepper
4 tablespoons of butter at room temperature cut up into small pieces
With a vegetable peeler, peel a strip of skin from the potatoes around
the middle making a band. If some potatoes are large, cut them to the
same size. Place water and chopped onion in bottom of the Rice and
Pasta Cooker. Insert the basket. Add the potatoes. Sprinkle salt evenly
over potatoes. Snap the cover into place with locking clamps.
Microwave potatoes on high for 11 - 13 minutes or until tender. Lift
basket with potatoes out of the Cooker; set aside. Add mustard, sage
and black pepper to the remaining water and onion mixture in the
bottom of the cooker. Add potatoes to the sauce mixture along with
butter.
Stir until the butter is melted and the potatoes are coated in the sauce.
Serve immediately.

©2015 PS-501
Satisfaction Guarantee
Our products are warranted to be free from defects under normal use. If it fails to meet your satisfaction
we will replace it with the same or an equivalent item. Please see our website for additional details.
www.progressiveintl.com
Microwave
Rice & Pasta Cooker Set
Pasta and Vegetable Salad with White Balsamic Dressing
Makes 6 to 8 servings.
8 cups of water
8 ounces of dried mini fusilli pasta
2 teaspoons salt
3 cups of assorted vegetables
(broccoli, sugar snap peas, red bell peppers
and carrots) cut into bite sized pieces
¼ cup of green onion, thinly sliced
Place water, pasta and salt in bottom of the Rice and Pasta Cooker with the basket in place.
Snap the cover into place with locking clamps. Microwave on high for 16-18 minutes or
until the pasta is al dente.
Meanwhile, combine the ingredients for the dressing. Whisk and set aside.
When the pasta is done cooking, remove cover and add the chopped vegetables to the hot
pasta and cooking water. Cover and allow to stand for 30 seconds. Lift basket out of the
Cooker and place immediately in a bowl of ice water to chill the pasta and vegetables. Drain
well.
Add dressing. Stir to coat. Serve immediately or refrigerate.
Mexican Black Beans and Rice
Makes 6 to 8 servings.
2½ cups of water
1½ cups of long grain white rice, rinsed
¼ teaspoon salt
1 can (15 oz.) black beans, rinsed and drained
2 plum tomatoes, diced (about 1¼ cups)
¼ cup chopped fresh cilantro
2 tablespoons of fresh lime juice
1 tablespoon of vegetable oil
1 teaspoon of chili powder
½ teaspoon of salt
¼ cup of shredded Mexican blend cheese (optional)
Place water, rice and salt in bottom of the Rice and Pasta Cooker. Insert inner lid and snap the cover into place with locking
clamps. Microwave rice on high for 13 - 15 minutes or until all the water is absorbed. Allow rice to stand covered for 5 minutes.
Meanwhile, combine all other ingredients except the cheese. Blend well. Fluff the rice with a fork and add the bean mixture. Toss
gently to combine. Spoon into a serving dish and top with cheese if desired.
Dressing
¼ cup non-fat Greek style yogurt
3 tablespoons of light mayonnaise
1½ tablespoon of white balsamic vinegar
½ teaspoon of salt
1 small clove of garlic, pressed (¼ teaspoon)