Reebok Rst200 User manual

QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Model No. RBBE11701
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERÕS MANUAL
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Patent Pending
Serial Number Decal

2
Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Table of Contents
Warning Decal Placement
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International.
The decals shown at right
have been placed on the
weight bench. If a decal is
missing or illegible, call our
Customer Service Department
toll-free at 1-800-999-3756,
Monday through Friday, 6
a.m. until 6 p.m. Mountain
Time, to order a free replace-
ment decal. Apply the
replacement decal in the loca-
tion shown.
¥ Misuse of this
product may result in
serious injury.
WARNING
!
¥ Read userÕs manual
and follow all warnings
and operating instruc-
tions prior to use.
¥ Replace label if
damaged, illegible,
or removed.
¥ Do not allow children
on or around machine.
Keep hands and
fingers clear of
this area.
This warning decal has
been placed in the indi-
cated position, on both
sides of the bench.

3
1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor or carpet.
5. Keep hands and feet away from moving
parts.
6. Keep children under 12 and pets away from
the weight bench at all times.
7. Inspect and tighten all parts each time you
use the weight bench. Replace any worn
parts immediately.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. The weight bench is designed to support a
maximum of 550 pounds, including the user
and weights (not included). Do not place
more than 150 pounds on the leg lever.
10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
Important Precautions
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight bench.

4
Leg Lever
Weight Tube
Backrest
Seat
Curl Pad
Thank you for selecting the versatile REEBOK¨
RST200 weight bench. The RST200 is designed to
help you develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the REEBOK¨RST200 will
help you achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday, 6
a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is RBBE11701. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Before You Begin

5
Part Identification ChartÑModel No. RBBE11701
M10 Nylon Locknut (11)
M8 Nylon Locknut (42)
M6 Washer (30)
M10 x 190mm Bolt (22)
M8 x 70mm Bolt (41)
M10 x 70mm Bolt (21)
M10 Washer (6)
M6 x 55mm Screw (4)
M6 x 16mm Screw (3)
M6 x 35mm Bolt (34)
M10 x 60mm Button Head Bolt (12)
M10 x 80mm Bolt (43)