Regal Ware KN005OCU User manual

5 Quart Oil Core Dutch Oven
Utensilio de Núcleo de Aceite
de 5 Cuartos (4,7L)
Faitout 5 quarts (4,7L)
noyau d’huile
Healthy Cooking Guide • La Guía del Arte de Cocción Sana • Guide de cuisson saine
Cooking SyStem
KN005OCU
120V~ 50/60Hz 850W

When using any electrical appliance, basic safety precautions should
always be followed, including the following:
1. Read all instructions.
2. Do not touch hot surfaces. Use handles and knobs. Do not operate
this appliance without handles in place.
3. To protect against electrical hazards, do not immerse cord, plugs,
or heat control in water or other liquid.
4. This appliance is not intended for use by young children or infirm
persons without supervision.
5. Unplug from outlet when not in use and before cleaning. Allow to
cool before putting on or taking off parts.
6. Do not operate any appliance with a damaged cord or plug, or
after the appliance malfunctions or has been damaged. Return
appliance for examination and possible repairs.
7. The use of accessory attachments not recommended by the
appliance manufacturer may cause injuries.
8. Do not use outdoors.
9. Do not let cord hang over edge of table or counter, or touch hot
surfaces.
10. Do not place on or near a hot burner or in a heated oven.
11. Use extreme caution when moving an appliance containing hot oil
or other hot liquid.
12. Always attach plug to appliance first, then plug cord into wall
outlet. To disconnect, press the off button, then remove plug from
wall outlet.
13. This appliance has a polarized plug (one blade is wider than the
other). To reduce the risk of electrical shock, this plug is intended
to fit into a polarized outlet only one way. If the plug does not fit
fully into the outlet, reverse the plug. If it still does not fit, contact
a qualified electrician for assistance. DO NOT ATTEMPT TO
MODIFY THE PLUG IN ANY WAY.
14. Do not use appliance for other than intended household use.
15. Do not tamper with pressure relief valve behind handle. If oil leaks
from under handles or from any part of the appliance, do not use.
For repairs, see warranty.
16. After cleaning, the appliance inlet (where the electrical connector
plugs in) must be thoroughly dried before appliance is used again.
SAVE THESE INSTRUCTIONS
IMPORTANT SAFEGUARDS
Healthy Cooking Guide
1

1. Check the handles on the appliance and tighten any loose screws
when necessary.
2. The pressure relief valve for the unique “Oil Core” is guarded by the
handle. It is important to have handles in place at all times. Do not
operate this appliance without both handles securely in place.
3. If the appliance is dropped or the handles are broken, check
for damage to the pressure relief valve. If parts are dislodged
or if you notice oil leaking from under the handle, contact your
distributor for service. Do not tamper with the pressure relief
valve under any condition.
4. Always dry outside of appliance completely before connecting
heat control.
5. Never immerse hot appliance in water. Always allow it to cool
before cleaning.
6. To reduce the hazard of potential electrical shock, this item
has a polarized plug which is designed to fit only one way in a
polarized outlet.
7. A short cord is provided to reduce the risks of becoming tangled in or
tripping over a longer cord. Extension cords are not recommended.
Your Safety is Our Concern
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2
Stainless Steel Construction – Hard, polished stainless steel resists
pitting, cracking, and chipping. Easy to clean, your Stainless Steel 5 Qt.
Oil Core will retain its beautiful appearance for years.
Amazing Oil Core – Fast, even heat distribution over the entire cooking
surface without hot spots is assured, thanks to a special heat conducting
oil sandwiched between layers of high quality stainless steel. This is the
finest heat conduction system available for cookware!
Touch-Pad Heat Control - Optimum heat selection is easy with the touch-
pad heat control. Built-in timer allows you to select the cooking time, up
to 12 hours, and the appliance shuts off automatically. Temperature and
cooking time can be changed at any point during cooking.
Fully Immersible – With the touch-pad heat control removed, the
appliance can be easily washed in your sink or placed in a dishwasher.
Water cannot damage the heating element. It is sealed beneath the
cooking surface, protected from moisture and corrosion.
Features and Benefits

1. Before the first use, remove heat control. Wash appliance and cover
in warm, soapy water to which you have added one cup of vinegar
per gallon of water. This removes all traces of manufacturing oils and
polishing compounds. Rinse in clear, warm water and dry thoroughly
with a clean, soft towel. Caution: Always remove touch-pad heat
control before immersing appliance in water.
2. Always dry outside of appliance completely before connecting
heat control.
3. Refer to Temperature Guide or use temperature specified in recipe to
ensure best results.
4. When the appliance is turned off, disconnect the cord from the outlet.
To transfer it to the table for serving, remove heat control, handling
very carefully since the heat control will be very hot. It is important
to lay the hot heat control on a heatproof surface to cool to avoid
damage to the table or counter top. If food is not being served from
the appliance, allow it to cool before removing heat control.
5. Allow appliance to cool before immersing it in water for cleaning. Do
not immerse heat control.
6. See complete Operating and Cleaning Instructions that follow.
7. Before first use, remove the thin protective film covering the touch-
pad heat control.
Use and Care
Stores Heat – From kitchen to table, piping hot! The Oil Core holds heat
long after the appliance is unplugged. Food stays at serving temperature
at the table without an inconvenient cord attached.
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3

Operating Instructions
1. Insert automatic heat control into appliance. Plug into electric outlet.
As soon as the appliance is plugged in, a red signal light will appear on
the right side of the display. CAUTION: Always operate appliance
at least 4” (10 cm) from wall.
2. To set the desired temperature, press and release the temperature
key (the default temperature will flash) then press the up or down
arrow until the desired temperature appears on the display. To select
the default temperature of 150°F (65°C), press the temperature key
a second time. If no temperature is set, the display will flash for 2
minutes and automatically shut off. Pulsing the up or down arrow will
adjust the temperature by 5-degree increments; pressing and holding
the key will adjust it by 25-degree increments (10-degrees in Celsius).
As the appliance preheats to desired temperature, the signal light (red
light on left side of digital display) will blink on and off. Always preheat
appliance (4 to 6 minutes), unless recipe states to start with it cold.
3. Add food when the signal light stops blinking, indicating that the
cooking temperature has been reached. Heat may be increased or
decreased by depressing the up or down arrow, depending upon the
type or amount of food being prepared. The signal light will cycle
on and off during cooking to indicate that the proper temperature is
being maintained.
4. After the food is placed in the appliance, set the cooking time if
desired. Press and release the time key. The display will flash “00:00.”
Press the up or down arrows until the desired length of time is set
(maximum is 12 hours). If no time is set, the heat control will operate
at the preset temperature until the off button is pressed. Pulsing
the key will adjust the time by 1-minute increments; pressing and
holding either key will adjust the time by 10-minute increments. The
time will automatically count down and the remaining time will be
displayed unless the temperature key is pressed. The temperature or
time can be changed or displayed anytime during cooking by simply
repeating the steps detailed above.
5. When cooking is complete, and the time setting has not been used, press
the off button. The temperature and time settings will be cancelled.
6. Pressing and holding both temperature and time buttons at the same
time will switch temperature reading between Fahrenheit and Celsius.
Healthy Cooking Guide
4

Healthy Cooking Guide
5
Automatic Rice Settings
Spanish and American Rice
2 cups rice
3 cups chicken stock or broth
1 / 2cup onion, shredded
1 / 2cup carrots, shredded
1 / 2cup zucchini
1 / 2cup tomato, seeded and chopped (optional)
Add all ingredients; mix well. Set 5 Quart Cooker to the RIC1 setting.
Cycle will begin automatically. For vegetables that are more firm, add them
when the display reads “20” and the cooking countdown has begun.
Rice Cooking Guide
Rice Water Setting
Standard Varieties
1 cup 2 cups RIC1
2 cups 3 cups RIC1
3 cups 4 cups RIC1
4 cups 5 cups RIC2
5 cups 7 cups RIC2
Jasmine (For best results, rinse rice twice.)
2 cups 31 / 2cups RIC1
Calrose
2 cups 23 / 4cups RIC1
These are general guidelines. Results may vary depending on quantity, type
and brand of rice selected.
The digital heat control features two convenient automatic rice settings
that take all the guess work out of cooking rice. It’s as easy as 1-2-3!
(1)Insertdesiredingredients.(See guide below.) (2)Pressthetemperature
key. (3) Press the down arrow key once to select RIC1 or twice to select
RIC2. Display will flash the chosen setting. When flashing stops, heating
has begun. The unit will automatically heat to boiling, cook the rice (a
count down timer will appear in the display) and then switch to the keep
warm temperature of 150oF (65oC) when cycle is complete.
RIC1 – Low setting/shorter cooking time used for smaller amounts of
rice. (1-3 cups dry measure)
RIC2 – High setting/longer cooking time used for larger amounts of
rice. (4-5 cups dry measure) This unit has a capacity of 5 cups dry
measure. DO NOT EXCEED CAPACITY.

Healthy Cooking Guide
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Warm or Simmer Keep foods warm; simmer meats
150 to 200°F and poultry.
(65 to 95°C)
225 to 250°F Stew or braise meats; sauté vegetables;
(105 to 120°C) cook sauces, fruits, casseroles,
fried rice, and snacks.
275 to 300°F Prepare eggs, gravies,
(135 to 150°C) candies, and puddings.
325 to 350°F Brown meats, seafood and potatoes;
(165 to 175°C) bake cakes, pancakes, and French
toast; grill sandwiches.
375°F Sear meats and poultry;
(190°C) stir-fry chicken.
400 to 425°F Pan-broil meats and fish;
(205 to 220°C) stir-fry meats; pop corn.
150 to 160°F 5-7 hours Simmer: Baked beans, 4 to 6 hour stews,
(65 to 70°C) poultry-bone-in soups, cereals. Steam:
Hot dogs, fresh-vegetables, puddings
170 to 190°F 3-5 hours Simmer: Appetizer dips, hot beef,
(75 to 90°C) barbecue, “Sloppy Joes,” etc.
200 to 220°F 2-3 hours Fast Simmer: Spare ribs, lamb shanks,
(95 to 105°C) winter squash, fruit punch, vegetable
juices, fish chowder, cheese sauce
Simmer: Frozen vegetables, potatoes,
corn-on-the-cob, stuffed peppers,
seafood, rice, dumplings
230 to 250°F 11/2-3 hours Bring liquids to boil. High-simmer:
(110 to 120°C) Corned beef, pot roasts and short ribs
Thicken: Gravies, soups and sauces
Prepare: Fresh applesauce, peach or
apple butter and hot chocolate.
Most foods can be prepared at the listed settings. Use cooking times in chart
as a guide only. Times will vary. When cooking roasts, ham or poultry, use
a meat thermometer inserted in thickest part to ensure that recommended
doneness is reached.
Temperature Guide
Slow Cooking Temperature Guide

1. To maintain the beauty and cooking efficiency of the 5 Qt. Oil Core
Cooker, it is important that it be cleaned thoroughly with warm, soapy
water after each use. Food films left on the cooking surface will cause
discoloration when the appliance is reheated.
2. Although durable, stainless steel is not indestructible. Pitting may
result if undissolved salt remains in your appliance. Salt should be
added just before serving foods or to boiling liquids. Liquids should
be stirred immediately to completely dissolve the salt. Do not allow
seasoned foods or high-acid foods to remain in your appliance for
long periods.
3. With the heat control removed, your appliance can be immersed in
water or placed in an automatic dishwasher to clean. IMPORTANT:
Allow appliance to cool before cleaning. Do not immerse hot
appliance in water. Always remove touch pad heat control before
putting appliance in water. Clean in warm, soapy water with a sponge,
dishcloth, nylon net, or plastic pad. Do not use a metal scouring pad,
knife, or harsh scouring powder on the polished stainless steel finish.
Rinse thoroughly with clear, warm water. Dry promptly to prevent
water spots. Wipe heat control with a damp cloth, then dry.
4. Persistent overheating may cause blue or brown heat tints inside
the appliance. Stains may also result from minerals in certain foods.
To remove both heat tints and stains, make a paste with water and
a non-abrasive stainless steel cleaner. Do not use a cleaner which
contains chlorine bleach. Apply paste with a cloth or sponge, and rub
lightly in a circular motion. Wash again, rinse, then dry promptly.
5. Remove minor scratches with a non-abrasive stainless steel cleaner,
following the instructions in No. 4 above. To prevent scratches, do
not cut, scrape, or chop food with sharp-edged kitchen tools in
your appliance.
6. To remove stuck on foods, fill with warm water and let soak for
30 minutes. Then clean with warm, soapy water as usual. A non-
abrasive stainless steel cleaner may also be used, following the
instructions in No. 4 above.
Cleaning
Healthy Cooking Guide
7

Healthy Cooking Guide
8
Serves 10-12
1 medium onion, coarsely chopped
3 141 / 2-ounce (406g) cans vegetable broth
2 large carrots, thinly sliced
2 medium leeks (white part only), chopped
1 large potato, diced
1 rib celery with leaves, coarsely chopped
1 141 / 2-ounce (406g) can diced tomatoes, undrained
1 cup (240ml) green beans, broken into 1-inch (2.5cm) pieces
1
/ 2cup (120ml) coarsely chopped zucchini
1
/ 3cup (80ml) egg noodles or spaghetti, broken into pieces
1 15-ounce (420g) can white kidney beans, drained, rinsed
Grated Parmesan cheese for garnish
Preheat 5 Quart Cooker, uncovered, at 250
o
F (120
o
C). Add onion and
sauté until tender.
Add vegetable broth and bring to a boil. Add all remaining
ingredients except egg noodles, kidney beans and Parmesan cheese.
Return to a boil, cover and reduce heat to simmer. Cook for 30 minutes
or until vegetables are tender.
Add egg noodles and kidney beans. Stir to combine. Cover and
continue to simmer for 15 minutes until egg noodles are done.
Serve with Parmesan cheese as garnish.
Quick & Easy Vegetable Minestrone

Serves 4
3-31 / 2pound (11 / 2-13 / 4 kg) whole chicken
2 tablespoons (30ml) paprika
1 tablespoon (15ml) onion salt
1 tablespoon (15ml) dried rosemary leaves
1 tablespoon (15ml) poultry seasoning
1 teaspoon (5ml) salt
Rinse chicken; pat dry. In a small bowl combine paprika, onion salt,
rosemary leaves, poultry seasoning and salt. Rub chicken with seasoning
mixture.
Preheat 5 Quart Cooker, uncovered, at 375oF (190oC). add chicken,
turning to brown on all sides. With breast side up, cover and reduce heat to
simmer. Cook for 1 hour. Insert meat thermometer into chicken to ensure
internal temperature is 180oF (80oC) or higher before serving.
Serves 3-6
3 large bell peppers (1 green, 1 yellow, 1 red;
or desired combination)
1 pound (454g) ground turkey breast
1 large onion, chopped
2 tablespoons (30ml) Worcestershire sauce
1 48-ounce (11 / 3kg) jar prepared spaghetti sauce
2 cups (480ml) cooked white rice
Wash and core peppers; set aside.
Preheat 5 Quart Cooker, uncovered at 375oF (190oC). Add ground turkey
and onion; brown.
Add Worcestershire sauce, spaghetti sauce and cooked rice; mix
well. Fill peppers with mixture, leaving some mixture in 5 Quart Cooker.
Place peppers on top of the mixture in Cooker, cover and reduce heat to
simmer. Cook 35 to 45 minutes or until peppers are tender. Garnish with
parsley if desired.
Roasted Chicken
Stoplight Stuffed Peppers
Healthy Cooking Guide
9

Healthy Cooking Guide
10
Serves 8
MEATBALLS:
1 pound (454g) lean ground beef
1 cup (240ml) fine plain bread crumbs
1
/ 2cup (120ml) grated Parmesan cheese
1
/ 2cup (120ml) milk
2 large eggs
2 cloves garlic, minced
1 tablespoon (15ml) dried parsley flakes
11 / 2teaspoons (7ml) salt
1
/ 8teaspoon (1 / 2ml) pepper
SAUCE:
1 medium onion, chopped
1 green pepper, chopped
3 cups (720ml) water
2 15-ounce (420g) cans tomato sauce
2 12-ounce (336g) cans tomato paste
2 3-ounce (85g) envelopes Italian-style spaghetti sauce
seasoning
2 cloves garlic, crushed
1 tablespoon (15ml) sugar
1 bay leaf, crumbled
1 teaspoon (5ml) dried oregano leaves
In a large bowl combine all ingredients for meatballs. Shape into
1-inch (2.5cm) balls, set aside. Makes about 30 meatballs.
Preheat 5 Quart Cooker, uncovered, at 350oF (175oC). Sauté onion and
green pepper until soft. Add remaining sauce ingredients, stir to combine.
Add prepared meatballs to sauce; stir to combine. Cover; reduce heat
to simmer for 11/2hours, stirring occasionally, until meatballs are cooked
through. Serve over spaghetti noodles, garnish with Parmesan cheese.
Italian Style Spaghetti Sauce
and Meatballs

Serves 8
3 pounds (11 / 2kg) chicken parts, skinned
1 medium onion, chopped
1 medium carrot, chopped
1 rib celery, chopped
2 tablespoons (30ml) flour
1 cup (240ml) dry red wine
1 cup (240ml) beef stock
1 tablespoon (15ml) tomato paste
2 cloves garlic, minced
1
/ 8teaspoon (1 / 2ml) dried thyme leaves
1 bay leaf
1
/ 2teaspoon (2-3ml) salt
1
/ 4teaspoon (1-2ml) pepper
18 white boiler onions
1
/ 4pound (116g) bacon, cut in 1 / 2-inch (1.25cm) pieces
1 tablespoon (15ml) vegetable oil or olive oil
1
/ 2pound (225g) mushrooms, quartered
2 tablespoons (30ml) chopped fresh parsley for garnish
Preheat 5 Quart Cooker, uncovered, at 375oF (190oC). Add chicken;
brown on all sides. Remove and set aside. Drain excess grease, leaving 1
tablespoon (15ml).
Add onion, carrot, and celery. Cook uncovered, stirring for 3 to 5
minutes until vegetables are softened. Add flour, stirring for 1 to 2 minutes
until browned.
Stir in wine, beef stock, tomato paste, garlic, thyme, bay leaf, salt and
pepper. Bring to a boil. Return chicken to pan, cover and reduce heat to
simmer for 30 minutes.
Meanwhile, bring 1 quart (1 litre) water to a boil in a sauce pan. Add
boiler onions, boil for 3 minutes. Drain, rinse with cold water. Peel, trim and
set aside.
In a skillet, cook bacon until crisp. Remove, drain and set aside. Wipe out
skillet. Add 1 tablespoon (15ml) oil to skillet; heat over medium heat. Sauté
boiler onions and mushrooms until browned. Add to chicken mixture.
Simmer chicken 15 minutes or until onions are tender and chicken is
done. Discard bay leaf. Transfer chicken to serving dish. Garnish with bacon
pieces and parsley.
Le Coq Au Vin (Chicken & Wine)
Healthy Cooking Guide
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Healthy Cooking Guide
12
Picnic Bar-B-Que
Serves 16-18
2 pound (908g) pork shoulder butt roast
2 pound (908g) beef chuck roast
1 large onion, chopped
1 cup (240ml) celery, finely chopped
1 8-ounce (224g) can tomato sauce
2 8-ounce (224g) bottles chili sauce
1
/ 4cup (60ml) sugar
2-3 teaspoons (10-15ml) chili powder
Preheat 5 Quart Cooker, uncovered, at 375oF (190oC). Add pork roast
and beef roast, brown on all sides. Cover and reduce heat to simmer. Cook
for 3 hours, until meat is very tender.
Shred meat by pulling apart with a fork. Add remaining ingredients,
stir to combine. Cover and simmer 30 to 60 minutes, until heated through.
Serve on buns.
Serves 6-8
11 / 2pound (679g) sirloin steak, cut in 1 / 4-inch (5mm) slices
3
/ 4cup (180ml) chopped onion
1 14.5-ounce (406g) can beef broth
1 7-ounce (196g) can mushrooms, undrained
1 8-ounce (224g) can tomato sauce
1 8-ounce (224g) package egg noodles, uncooked
12 ounces (336g) sour cream
Preheat 5 Quart Cooker, uncovered, at 400oF (205oC). Add sirloin steak
and onion. Cover and cook for 5 minutes.
Add remaining ingredients except sour cream. Stir to combine. Cover
and reduce heat to simmer for 15 to 20 minutes. Just before serving stir in
sour cream and heat for 5 minutes.
Beef Stroganoff

Chicken Vegetable Soup
Serves 4
3 medium carrots, scraped, sliced 1 / 4-inch thick
3 stalks celery, sliced 1 / 4-inch thick
1 medium onion, chopped
11 / 2-2 pounds chicken (thighs, breast, wings), skin and fat removed
1 / 2teaspoon pepper
3 chicken bouillon cubes
4-5 cups water
1-2 cups egg noodles, optional
3 tablespoons chopped fresh parsley
In 5 Quart Cooker, combine carrots, celery, onion, chicken, pepper,
bouillon cubes and water. Cover and cook 7 hours at 150oF (65oC) or 4 hours
at 225oF (105oC). Remove and discard bones; return meat to soup. Add
noodles and parsley. Cook 15 minutes or until noodles are tender. To keep
warm for serving, reduce to 150oF (65oC).
Serves 4-6
2 pounds extra thick cut, lean, boneless sirloin steak
1pound fresh mushrooms, cleaned, halved if large
1 / 2teaspoon coarsely ground pepper
1 envelope beefy onion soup mix, dry
1 101 / 2-ounce can beef consommé, or beef broth
1 101 / 2-ounce can Healthy Choice cream of mushroom soup
In 5 Quart Cooker, layer steak, mushrooms, pepper and dry soup. In
small bowl, blend beef consommé and mushroom soup until smooth;
pour over steak. Cover and cook 6 to 8 hours at 150oF (65oC). Serve with hot
noodles, rice or mashed potatoes.
Steak and Mushrooms
Healthy Cooking Guide
13

Healthy Cooking Guide
14
Serves 6
6 medium boneless, skinless chicken breast halves
1 teaspoon snipped fresh rosemary
8 ounces fresh mushrooms, sliced
1 101 / 2-ounce can Healthy Choice cream of roasted garlic
soup
1 cup reduced-fat sour cream
1 / 4cup flour
1
/ 2teaspoon salt
1 / 4teaspoon pepper
1 / 2cup cream sherry, or nonfat chicken broth
12 ounces spinach fettuccine, cooked
2 tablespoons grated Parmesan or Romano cheese
Fresh rosemary sprigs
Paprika
Arrange chicken breasts in 5 Quart Cooker, overlapping if necessary.
Sprinkle snipped rosemary over chicken; layer mushrooms on top.
In small bowl, blend soup, sour cream and flour until smooth; do not
beat. Stir in salt, pepper and wine; pour over chicken and mushrooms.
Cover and cook 6 to 8 hours at 150oF (65oC) until chicken is tender. Remove
chicken to center of heated, deep serving platter. Arrange hot pasta around
chicken. Stir sauce and mushrooms to mix thoroughly; pour over chicken
and pasta. Sprinkle with cheese; garnish with rosemary sprigs and paprika.
Chicken in Roasted Garlic Sauce

Notes | Notas | Notes
36

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