Rogerblack GM-41002 Technical reference manual
GM-41002
GM-41002 Treadmill
1
`BEFORE YOU BEGIN
Congratulations for selecting theGM-41002 Treadmill from roger black. Whether you are an accomplished athlete seeking
to maintain peak performance or a beginner realizing the benefits of exercise for the first time, theGM-41002 Treadmill will
help you to achieve your goals. In the “Hints to Help You” section of this manual we have outlined some tips that we hope
will help you maximize the effectiveness and fun of your workouts.
In the meantime, remember that the benefits of exercise are many and varied including higher energy levels, reduced
stress, improved self-esteem, clearer and more radiant skin, greater cardiovascular efficiency, higher metabolic rate, and
improved body posture – all of which can result in a longer and more enjoyable life.
While purchasing theGM-41002 Treadmill will not do all of this alone, it is an important step towards understanding and
achieving the benefits of exercise.
All Roger Black products are manufactured to the highest specifications and this
instruction manual should enable you to assemble theGM-41002 Treadmill and
commence your workout programme. If, however, you have any additional
questions, please call out UK Customer Service on +44 (0) 845 600 0464. To help
us assist you, please quote the product model number and serial number when
calling. The model number isGM-41002. The serial number can be found on a
sticker attached to the Roger BlackGM-41002 (located on the left hand side of the
treadmill base next to the mains power cord inlet).
ONLY CUT CABLE TIES WHEN MACHINE IS FLAT ON THE FLOOR
IMPORTANT NOTE:
DO NOT under any circumstances turn the machine on its side unless in the fold up position. Failure
to follow this instruction could lead to serious injury from base frame being sprung open with
considerable force.
Opening Carton/Assembling Your Product
GM-41002 Treadmill
2
CONTENTS
Before you Begin 01
Precautions 03
Hardware Pack 04
Parts List 05
Exploded Diagrams/Part Identification 09
Assembly Instructions 16
Folding instructions 21
Unfolding instructions 22
Transport instructions 23
Computer instructions 24
Stretching routine 28
Limited Warranty 30
How to maintain the GM-41002 treadmill 31
Troubleshooting 33
Ordering replacement parts 34
Warning
Before beginning this or any exercise programme, consult your physician. This is especially important for persons who
have not exercised regularly before or persons with pre-existing health problems. Read all instructions before using. Argos
assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Questions?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have any questions, or if parts
are missing or damaged, we guarantee complete satisfaction.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL OUR CUSTOMER HOTLINE DIRECT. The trained technicians on
our customer hotline will provide immediate assistance free of charge.
UK Customer Hotline: 0845 600 0464
UK Email: fitnessequipment.enquiries@argos.co.uk
Caution
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future
reference.
Model No: GM-41002
Serial No: for example :GM-41002/0609/000001
Write the serial number and manufacturing date in the space above for future reference. (Located on the left hand side of
the treadmill base next to the mains power cord inlet.)
GM-41002 Treadmill
3
PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions
and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and
precautions.
2. Use the treadmill only as described in this manual.
3. Place on a level surface, with 2m of clearance behind it. To protect the floor or carpet from damage, place a mat under
the treadmill.
4. When choosing a location for the treadmill make sure that the location and position permit access to a plug.
5. Keep the treadmill indoors, away from moisture or dust. Do not put the treadmill in a garage, conservatory, outbuilding,
covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
8. The treadmill should not be used by persons weighing more than 110kg.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in
the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never
use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord, plug the power cord into an earthed circuit. When replacing the fuse, an ASTA
approved BS 1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used. No other appliance should
be on the same circuit.
12. If you need an extension cord, use only 14 gauge cord of 1.5m or less in length.
13. Keep the power cord away from heated surfaces.
14. Never move the walking belt while the power is turned on. Do not operate the treadmill if the power cord or plug is
damaged, or if the treadmill is not working properly. (See “Troubleshooting” Page33. If the treadmill is not working
properly.)
15. Never start the treadmill while you are standing on the walking belt. Stand on the side rails hold the handrails start the
unit at a low speed and then step on to the unit, when comfortable increase the speed to one that you’re comfortable
with..
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17. The pulse sensor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of
the heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in
general.
18. Never leave the treadmill unattended while it is running. Always remove the safety key when the treadmill is not in use.
19. Do not attempt to raise, lower, or move the treadmill until it’s properly assembled. (See Page 16 “Assembly” and Page
21 “Folding the Treadmill”)
20. Do not change the incline of the treadmill by placing objects under the treadmill.
21. When folding or moving the treadmill make sure the “power fold switch is fully engaged” (See Page 21 “Folding”)
22. Inspect and tighten all parts of the treadmill regularly. (See page 31 “Maintenance”)
23. Never drop or insert any object into any opening in/on the treadmill.
24. This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning
use of the appliance by a person responsible for their safety.
25. Children should be supervised to ensure that they do not play with the appliance.
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GM-41002 Treadmill
5
PARTS LIST
100 Console Assembly
101 Computer PC Board 1 GM-41002 -101
102 Console Plate 1 GM-41002 -102
103 Console Housing-Upper 1 GM-41002 -103
104 Console Housing-Bottom 1 GM-41002 -104
105 Water Bottle Holder 2 GM-41002 -105
106 Safety Key 1 GM-41002 -106
107 Safety Key Base 1 GM-41002 -107
200 Handle Bar Assembly
201 Hand Bar 1 GM-41002 -201
202 Hand Pulse Tube 1 GM-41002 -202
203 Hand Pulse Sensor 2 GM-41002 -203
204 Hand Pulse Sensor Plastic Cover 2 GM-41002 -204
205 Hand Bar Foam Grip 2 GM-41002 -205
206 Hand Bar End Cap 2 GM-41002 -206
207 Hand Bar Cover-LL 1 GM-41002 -207
208 Hand Bar Cover-LR 1 GM-41002 -208
209 Hand Bar Cover-RL 1 GM-41002 -209
210 Hand Bar Cover-RR 1 GM-41002 -210
300 Upright Assembly
301 Upright-L 1 GM-41002 -301
302 Upright-R GM-41002 -302
303 Power Switch Plate Base 1 GM-41002 -303
304 Power Switch Plate 1 GM-41002 -304
305 Power Switch 1 GM-41002 -305
306 Power Breaker 2 GM-41002 -306
307 Power Cord Switch Plate 2 GM-41002 -307
400 Base Frame Assembly
401 Base Frame 1GM-41002 -401
402 Upright-Cover 2 GM-41002 -402
403 Front Caster Holder 2 GM-41002 -403
404 Front Caster 2 GM-41002 -404
405 Fold Up Locker 1 GM-41002 -405
406 Torsional Spring 1GM-41002 -406
407 Rear Caster Holder 2GM-41002 -407
409 Foot Locker 1GM-41002 -409
410 Transportation Wheel Bracker 1GM-41002 -410
GM-41002 Treadmill
6
PARTS LIST
411 Transportation Wheel 1GM-41002 -411
412 Torsional Spring 1 GM-41002 -412
414 Rubber Cushion 4 GM-41002 -414
415 protective rod holder 1 GM-41002 -415
416 protective plastic rod 1 GM-41002 -416
417 protective spring 1 GM-41002 -417
500 Motor Assembly
501 Motor Hood Top 1 GM-41002 -501
502 Elevation Support Tube 1 GM-41002 -502
503 Elevation Support Tube End Cap 4 GM-41002 -503
504 Plastic Clamp- Top 2 GM-41002 -504
505 Plastic Clamp- Bottom 2 GM-41002 -505
506 Elevation Support 2 GM-41002 -506
507 Motor Holder 1 GM-41002 -507
508 Driving Motor 1 GM-41002 -508
509 Driving Belt 1 GM-41002 -509
510 Control Board 1 GM-41002 -510
511 Elevation Gear sleeve holder-upper 1 GM-41002 -511
512 Elevation Gear Sleeve 1 GM-41002 -512
513 Elevation Gear sleeve holder-lower 1 GM-41002 -513
514 Elevation Motor 1 GM-41002 -514
515 Fold Up Support Tube 1 GM-41002 -515
518 Plastic Wheel 1 GM-41002 -518
519 Motor Holder Bottom 1 GM-41002 -519
520 Motor Holder -L 1GM-41002 -520
521 Motor Holder-R 1 GM-41002 -521
522 Motor Bottom Cover 1 GM-41002 -522
600.Running Deck Assembly
601 Running Belt 1 GM-41002 -601
602 Side Rail-L 1 GM-41002 -602
603 Side Rail-R 1 GM-41002 -603
604 Side Rail End Cap-L 1 GM-41002 -604
605 Side Rail End Cap-R 1 GM-41002 -605
606 Side Rail Guider 8 GM-41002 -606
607 Running Deck 1 GM-41002 -607
700 Deck Frame Assembly
701 Deck Frame 1 GM-41002 -701
702 Front Roller Tube+Shaft 1 GM-41002 -702
703 Rear Roller Tube+Shaft 1 GM-41002 -703
704 Running Deck Support Tube 1 GM-41002 -704
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GM-41002 Treadmill
8
PARTS LIST
844 M8x48 Fixed Bolt 1 GM-41002 -844
848 Φ10Washer 3 GM-41002 -848
849 M8x116mm Fixed Bolt 1 GM-41002 -849
850 M8x45mm Bolt 3 GM-41002 -850
851 Φ6Washer 3 GM-41002 -851
852 M10x22mm Bolt 2 GM-41002 -852
855 M10x30mm Bolt 1 GM-41002 -855
856 M10x26mm Bolt 1 GM-41002 -856
863 M5x10mm Bolt 2 GM-41002 -863
867 M6x14mm Bolt 2 GM-41002 -867
868 Φ18x6.5x2 Washer 1 GM-41002 -868
870 Φ5 Washer 3 GM-41002 -870
871 Φ4x12mm Bolt 4 GM-41002 -871
872 Φ3x14mm Bolt 1 GM-41002 -872
GM-41002 Treadmill
9
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
101
802
106
107
105
804
803
105
105
801
103
801
102
805
805
104
GM-41002 Treadmill
10
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTOR
Y
805
208
206
205
805
207
204
805
805
203
807
808
808
806
808
807
209
205
210
805
808
806
206
202
201
GM-41002 Treadmill
11
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
303
305
306
812 813
307
304
302
811
811
301
GM-41002 Treadmill
12
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
GM-41002 Treadmill
13
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
GM-41002 Treadmill
14
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
602
604
824
603
601
605
812
836
606
812
836
606
836
606
812
836
812 812
606
812
607
GM-41002 Treadmill
15
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
850
851
702
705
704
870
707
707
868
706
867
850
706
703
701
851
850
868
867
851
GM-41002 Treadmill
16
ASSEMBLY INSTRUCTIONS
Before you Begin
•Clear your work area.
•Make sure that you’ve cleared a large enough area in order to assemble the treadmill.
•Make sure there is nothing in the area that may cause injury during assembly.
•Make sure there’s enough space for you to move around the treadmill after assembly.
•Remove all components from the boxes before you start assembling the treadmill.
Tools
Before you begin to assemble your treadmill please look at the hardware diagram and familiarize yourself with the parts you
need to assemble and the tools required
Make sure the tools are close to hand when assembling your treadmill.
Note
The treadmill has some parts that are fairly heavy. It may be an idea if you have someone that could help you to assemble
it.
Make sure that the treadmill is not plugged in before you start assembly.
Make sure the treadmill is on a flat surface.
Dispose of all packing material at a recycling center when ever possible.
Retain this manual for future reference.
GM-41002 Treadmill
17
ASSEMBLY INSTRUCTIONS
STEP 1:
Remove the contents from the box.
Rotate the uprights into position.
Secure from the sides using one Bolt #814 and one Washer #808. Secure from the front using two Bolts
#817and two Washers #808.
GM-41002 Treadmill
18
ASSEMBLY INSTRUCTIONS
STEP 2:
Attach upright base cover (402#) to the rear of the upright, Secure with one screw #805.
Rotate the handlebar into position.
Secure from the upside using one Bolt #806 and one Washer #808.
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