Rogerblack AG-12301 User manual

SILVER TREADMILL AG-12301
fit for life
with Roger Black

AG-12301 Treadmill
1
BEFORE YOU BEGIN
Congratulations for selecting the AG-12301 Treadmill from Roger Black. Whether you are an accomplished athlete
seeking to maintain peak performance or a beginner realizing the benefits of exercise for the first time, the AG-12301
Treadmill will help you to achieve your goals. In the “Hints to Help You” section of this manual we have outlined some tips
that we hope will help you maximize the effectiveness and fun of your workouts.
In the meantime, remember that the benefits of exercise are many and varied including higher energy levels, reduced
stress, improved self-esteem, clearer and more radiant skin, greater cardiovascular efficiency, higher metabolic rate, and
improved body posture – all of which can result in a longer and more enjoyable life.
While purchasing the AG-12301 Treadmill will not do all of this alone, it is an important step towards understanding and
achieving the benefits of exercise.
All Roger black products are manufactured to the highest specifications and this
instruction manual should enable you to assemble the AG-12301 Treadmill and
commence your workout program. If, however, you have any additional questions,
please call out UK Customer Service on [phone]. To help us assist
you, please quote the product model number and batch number when calling. The
model number is AG-12301. The serial number can be found on a sticker attached
to the Roger black AG-12301 (located on the left hand side of the treadmill base
next to the mains power cord inlet).
Opening Carton/Assembling Your Product

AG-12301 Treadmill
2
CONTENTS
Before you Begin 01
Precautions 03
Hardware Pack 04
Parts List 05
Exploded Diagrams/Part Identification 08
Assembly Instructions 16
Folding instructions 19
Unfolding instructions 20
Transport instructions 21
Locking Pin 22
Computer instructions 23
Stretching routine 27
Limited Warranty 29
How to maintain the AG-12301 treadmill 30
Troubleshooting 32
Ordering replacement parts 33
Warning
Before beginning this or any exercise programme, consul your physician. This is especially important for persons who
have not exercised regularly before or persons with pre-existing health problems. Read all instructions before using. Argos
assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Questions?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have any questions, or if parts
are missing or damaged, we guarantee complete satisfaction.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL OUR CUSTOMER HOTLINE DIRECT. The trained technicians on
our customer hotline will provide immediate assistance free of charge.
UK Customer Hotline: [phone]
UK Email: [e-mail]
Caution
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
Model No: AG-12301
Serial No: for example : AG-12301/0507/000001
Write the serial number and mfr date in the space above for future reference. (Located on the left hand side of the treadmill
base next to the mains power cord inlet.)

AG-12301 Treadmill
3
PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions
and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and
precautions.
2. Use the treadmill only as described in this manual.
3. Place on a level surface, with 2m of clearance behind it. To protect the floor or carpet from damage, place a mat under
the treadmill.
4. When choosing a location for the treadmill make sure that the location and position permit access to a plug.
5. Keep the treadmill indoors, away from moisture or dust. Do not put the treadmill in a garage or covered patio, or near
water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
8. The treadmill should not be used by persons weighing more than 100kg.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in
the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never
use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord, plug the power cord into an earthed circuit. When replacing the fuse, an ASTA
approved BS 1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used. No other appliance should
be on the same circuit.
12. If you need an extension cord, use only 14 gauge cord of 1.5m or less in length.
13. Keep the power cord away from heated surfaces.
14. Never move the walking belt while the power is turned on. Do not operate the treadmill if the power cord or plug is
damaged, or if the treadmill is not working properly. (See “Troubleshooting” Page32. If the treadmill is not working
properly.)
15. Never start the treadmill while you are standing on the walking belt. Stand on the side rails hold the handrails start the
unit at a low speed and then step on to the unit, when comfortable increase the speed to one that you’re comfortable
with..
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17. The pulse sensor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of
the heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in
general.
18. Never leave the treadmill unattended while it is running. Always remove the safety key when the treadmill is not in use.
19. Do not attempt to raise, lower, or move the treadmill until it’s properly assembled. (See Page 17 “Assembly” and Page
25 “Folding the Treadmill”)
20. Do not change the incline of the treadmill by placing objects under the treadmill.
21. When folding or moving the treadmill make sure the “power fold switch is fully engaged” (See Page 19 “Folding”)
22. Inspect and tighten all parts of the treadmill regularly. (See page 30 “Maintenance”)
23. Never drop or insert any object into any opening in/on the treadmill.

AG-12301 Treadmill
4
HARDWARE COMPARISON CHART
Hardware chart:
For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help
you identify those items that may be unfamiliar to you.
NO. DESCRIPTION QTY.
106 Water Bottle Holder 2
407 Lock Pin 1
109 Safety Key 1
819 M8 x42mm Bolt 4
821 Φ8 Washer 6
823 M8 x18mm Bolt 2
A Allen Wrench 1
B Power Cord 1
MILIMETERS

AG-12301 Treadmill
5
PARTS LIST
100 Console Assembly
101 Console Plate bar 1 AG-12301 -101
102 Computer PC Board 1 AG-12301 -102
103 Console Plate 1 AG-12301 -103
104 Console Housing-Upper 1 AG-12301 -104
105 Console Housing-Bottom 1 AG-12301 -105
106 Water Bottle Holder 2 AG-12301 -106
107 Safety Key Base 1 AG-12301 -107
109 Safety Key 1 AG-12301 -108
200 Handle Bar Assembly
201 Handle Bar 1 AG-12301 -201
202 Handle Bar Foam Grip 2 AG-12301 -202
203 Handle Bar End Cap 2 AG-12301 -203
204 Handle Pulse Sensor 2 AG-12301 -204
300 Upright Assembly
301 Upright-L 1 AG-12301 -301
302 Upright-R 1 AG-12301 -302
303 Power Switch Plate Base 1 AG-12301 -303
304 Power Switch Plate 1 AG-12301 -304
305 Power Switch 1 AG-12301 -305
306 Power Breaker 1 AG-12301 -306
307 Power cord Switch Plate 1 AG-12301 -307
400 Base Frame Assembly
401 Base Frame 1 AG-12301 -401
402 Fold Up Support Tube 1 AG-12301 -402
403 Plastic Wheel 1 AG-12301 -403
404 Caster Holder 2 AG-12301 -404
405 Transportation Wheel 2 AG-12301 -405
406 Rubber Cushion 4 AG-12301 -406
407 Lock Pin 1 AG-12301 -407
500 Motor Assembly
501 Motor Hood Top 1 AG-12301 -501
502 Motor Hood Bottom 1 AG-12301 -502
503 Motor Hood -Left 1 AG-12301 -503
504 Motor Hood -Right 1 AG-12301 -504
505 Motor Bottom Cover 1 AG-12301 -505
506 Motor Holder 1 AG-12301 -506
507 Driving Motor 1 AG-12301 -507

AG-12301 Treadmill
6
PARTS LIST
508 Front Roller Tube +Shaft 1 AG-12301 -508
509 Driving Belt 1 AG-12301 -509
510 Motor Hood Side Patch 2 AG-12301 -510
511 Control board 1 AG-12301 -511
600.Running Deck Assembly
601 Running Belt 1 AG-12301 -601
602 Running Deck 1 AG-12301 -602
603 Side Rail -Left 1 AG-12301 -603
604 Side Rail -Right 1 AG-12301 -604
605 Side Rail End Cap - Left 1 AG-12301 -605
606 Side Rail End Cap - Right 1 AG-12301 -606
607 Side Rail Guider 8 AG-12301 -607
700 Deck Frame Assembly
701 Deck Frame 1 AG-12301 -901
702 Running Deck Support Tube 1 AG-12301 -902
703 Running Deck Support Tube Foam Grip 1 AG-12301 -903
704 Rear Roller Tube + Shaft 1 AG-12301 -904
705 Rear End Caps 2 sets
AG-12301 -905
706 Cushion Pad 8 AG-12301 -906
800 Fastening
801 Φ3.5x14mm Screw 10 AG-12301 -801
803 Φ4x14mm Screw 26 AG-12301 -803
804 M6 x45mm Bolt 1 AG-12301 -804
805 Φ4x19mm Screw 18 AG-12301 -805
806 M8 x30mm Screw 10 AG-12301 -806
807 M4 x12mm Screw 9 AG-12301 -807
809 M8 Nylon Nut 5 AG-12301 -809
811 M8 x48 Fixed Bolt 1 AG-12301 –811
812 M8 x85mm Fixed Bolt 1 AG-12301 -812
813 Φ8x26x3 Washer 2 AG-12301 –813
814 M8 x12mm Bolt 2 AG-12301 -814

AG-12301 Treadmill
7
PARTS LIST
815 Φ8 Spring Washer 2 AG-12301 –815
816 M10 x116mm Fixed Bolt 1 AG-12301 –816
818 M4x30mm Screw 2 AG-12301 –818
819 M8 x42mm Bolt 8 AG-12301 –819
820 M5x14 mm Bolt 4 AG-12301 –820
821 Φ8 Washer 16
AG-12301 –821
823 M8 x18mm Bolt 4 AG-12301 -823
824 M8 x34mm Bolt 1 AG-12301 –824
825 Φ10mm Washer 3 AG-12301 –827
826 M10 Nylon Nut 3 AG-12301 –828
828 M12 x98mm Bolt 2 AG-12301 –830
831 Φ8x24x11 Spring 1 AG-12301 –831
833 Φ3x10mm Screw 2 AG-12301 -833
834 Φ4x19mm Screw 2 AG-12301-834
836 M8 x45mm Bolt 3 AG-12301-835
837 Hand Pulse Sensor Bush 2 AG-12301-837
838 Φ12 Washer 2 AG-12301-838

AG-12301 Treadmill
8
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
101
801
801
103
104
801
102801
106
107
833
803
803
105
803
803
141
831
832
109

AG-12301 Treadmill
9
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY

AG-12301 Treadmill
10
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
301
302
307
305
304
303
306
805 835

AG-12301 Treadmill
11
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
836
406 821
809
836
838
838
407
828
828
819
403
824
820
821
809
402
821
821
823
819
821 823
821
406
803
404
405
405
406
803
803
401
404

AG-12301 Treadmill
12
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
501
803
511
803
505
803
508
809506507
815
831
814
809
803 803
807
807
807
807
807 804
509
816
826
825
813
812
811821

AG-12301 Treadmill
13
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
603
605
606
820 604
805
607
806
601
805
805
805
805
607
806
607
806
607
806
805 805
805
602

AG-12301 Treadmill
14
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
706
806
702
703
704
706
701
705
705

AG-12301 Treadmill
15
ASSEMBLY INSTRUCTIONS
Before you Begin
•Clear your work area.
•Make sure that you’ve cleared a large enough area in order to assemble the treadmill.
•Make sure there is nothing in the area that may cause injury during assembly.
•Make sure there’s enough space for you to move around the treadmill after assembly.
•Remove all components from the boxes before you start assembling the treadmill.
Tools
Before you begin to assemble your treadmill please look at the hardware diagram and familiarize yourself with the parts you
need to assemble and the tools you’ll need.
Make sure you can get hold of the tools easily when assembling your treadmill.
Note
The treadmill has some parts that are fairly heavy. It may be an idea if you have someone that could help you to assemble
it.
Make sure that the treadmill is not plugged in before you start assembly.
Make sure the treadmill is on a flat surface.
Dispose of all packing material at a recycling center when ever possible.
Retain this manual for future reference.

AG-12301 Treadmill
16
ASSEMBLY INSTRUCTIONS
STEP 1:
Remove the contents from the shipping box.
Rotate the uprights into position.
Secure from the sides using one M8 x 42 mm Bolt and one Φ8 mm Washer. Secure from the front using two
M8 x 18 mm Bolts and two Φ8 mm Washers.
1
823 821
821
301
302
819
2

AG-12301 Treadmill
17
ASSEMBLY INSTRUCTIONS
STEP 2:
Rotate the handlebar into position.
Secure from the sides using one M8 x 42 mm Bolt and one Φ8 mm Washer.
819 821
821
819

AG-12301 Treadmill
18
ASSEMBLY INSTRUCTIONS
STEP 3:
Attach the water bottle holder to the console housing-upper and push down until snap in place.
106

AG-12301 Treadmill
19
FOLDING INSTRUCTIONS
How to fold up the treadmill:
Your treadmill can be folded up for space saving storage. To do this follow the instructions here:
CLICK