VEGETABLE
JUICE
8
stalkscelery
1
tbsp
Worcestershiresauce
1/2tsp
allspice
Black
pepper
to
taste
1cup
green
pepper,
finely
chopped
Optional,
hot
sauce,
a few
drops
to
taste
8
quarts
fresh
tomatoes,
quartered
1/4cup
parsley
1
leek,
finely
chopped
(only
white
pan)
1
tbspsalt
3
small
onions,
finely
chopped
1
lemon-juiced
1cup
carrots,
finely
chopped
Put
tomatopiecesalongwith
finely
chopped:celery
(stalk
and
leaves),onion,leek,
carrot
and
green
pepperalong
with
lemon
juiceinto
a
large
pot
(make
sure.the
potisNOT
aluminum).
Cook
overmediumheat
for30
minutesuntil
vegetables
are
soft.
Once
the
mixture
has
cooled,
process
through
the
RomaStrainer
and
SauceMaker.Seasonwith:salt,allspice,
Worcestershire
sauce
and
pepper(add
hot
sauce
nowif
desired).Servechilled.
QUICK
APPLESAUCE
3
tbsp
butter
1/2
tsp
nutmeg
6
macintosh
apples
1
tsp
cinnamon
1/4
cup
sugar
4
tbspwater
Steamapples
ina
covered
potfor
approximately
15
minutes
or
untilsoft.
Allowapples
to
coolthen
run
throughRomaStrainer
and
SauceMakerusing
the
standardscreen.
Mixthe
remainder
of
the
ingredients
with
the
apple
puree
and
chill.
For
variety
try
different
apples
or
mix
themwith
different
apples!
DELICIOUS
&
HEALTHY
APPLECRISP
21/2
cupsgranola
2
cups
"Quick
Applesauce"
31/2
tbsp
brown
sugar
1 1/2tsp
cinnamon
1
1/2
tbsp
butter
Firstmake
2
cups
of
QuickApplesauce
using
the
aboverecipe.
Ina
butteredbakingdish
alternate
layers
of
granolawith
the
freshly
strainedQuickApplesauce.
End
with
a
layer
of
granola.Sprinklewith
the
cinnamon
and
brownsugar.Spread
the
butteraround
in
small
pieces.Bake
in
oven
at
350°F
for20
minutes.Deliciousservedwithwhippedcream!
PUMPKINBREAD
1cup
whitesugar
1cup
unbleached
flour
1/4tsp
cloves
2/3cup
wholewheat
flour
1/4tsp
allspice
1/3cup
butter
or
margarine
1/4tsp
bakingpowder
1/3cup
cider
1
tsp
bakingsoda
1
cup
pumpkinpuree
1/2cup
brown
sugar
1tsp
salt
2
eggs
1/2
tsp
cinnamon
Preheatoven
to
350°F.
Cream
the
sugars
and
buttertogether
until
verylight.
Add
eggs
oneat
a
time,beatingwell.
Mix
together
flours,
bakingpowder,bakingsoda,
salt
and
spices.
Add
alternately
to
creamedmixturewithcider
and
pumpkin.Beatwell.Turninto
2
greasedloaf
pans.Bake
for1
hour
until
breadtestsdonewith
a
toothpick.
ROLLED
OATS
&
BANANAS
1/4
cup
rolled
oats
1/2cup
water
1/4cup
milk
1/3
ripe
banana
Combine
rolled
oats
and1/2cupof
water
or
milk.
Bring
toa
boil.
Simmer
for5
minutes,
stirringoccasionally.Remove
from
heat.Cover
and
let
stand
for5
minutes.
Run
banana
through
Roma
Food
Strainer
and
SauceMaker.
Add
remaining
milk
andmix
thoroughly.
Stir
the
hanana-milk
mixture
into
the
cookedcereal.
GRAPE
PUREE
Using
the
optional
grape
Spiral
and
Screen,
yourRoma
Food
Strainer
and
SauceMakerwill
makeshortwork
of
getting
allthe
juice
outof
grapes.Justremove
the
stems,wash
the
grapes,
andrun
them
through
the
RomaFoodStrainer
and
SauceMaker.
GRAPE
JUICE
Clean
and
removegrapes
from
stems.
Run
grapesthroughRomaFoodStrainer
and
Sauce
Maker.
Addas
muchwater
as
juice.
Add
sugar
to
taste.Heat
to
almostboiling.
Put
in
jars
and
seal.Servechilled.
GRAPESYRUP
11/4
cups
"Grape
Puree''
1
tbsp
lemon
juice
11/2
cups
sugar
or
honey
1/4
cup
corn
syrup
Combine
all
ingredients
ina
heavypan.Bring
toa
rollingboil
for1
minute(Starttiming
after
mixture
comes
toa
boil
andthe
foamcannot
be
stirreddown).Removefromheat,skim
off
foam.
Pourinto
1/2
pintglasses.
Cool,
cover
and
store
in
refrigerator.Serve
with
pancakes,
biscuits,
over
ice
cream,
or
overvanillapudding.
BABY
FOOD
-
STEAMEDVEGETABLES
1
cup
fresh
vegetables
diced
(carrots,
squash,
beets,
beans
or
peas)
1/4
cup
water
Washvegetables
and
steamover
low
heatuntiltender.Keepsaucepantightlycoveredadding
additionalwater
if
necessary.
Donot
overcook.Cool
andrun
throughRoma
Food
Strainer
and
SauceMakerusing
the
standardScreen.
Ifa finer
consistency
is
desired
the
optional
berry
Screen
canbe
used.
Ifany
liquid
is
left
inthepanitmaybe
used
to
thin
the
vegetable
puree.
Addthe
liquidslowly
and
stir
until
theright
consistency
is
reached.
NOTES