SBR Challenge User manual

Are you ready to take the SBR Challenge?
This exercise manual is intended for individuals looking for something more
from their workouts. Whether you are in a post-rehab program following an
injury or an athlete looking for more muscle acvaon, speed and power, the
SBR Challenge System is ready for you!
Are you ready for it?
Instrucon Manual

Congratulaons on owning the SBR Challenge System!
Now you have limitless exercise and rehabilitave opons for all ages and all abilies.
Innovave band system allows a more personalized exercise regimen to gain beer results with a safer system.
Version No. 001
Serial No. (located on the lower back side of the spine)
Service/Sales Hours are Monday - Friday 9am-5pm Eastern Standard
We are commied to providing complete customer sasfacon. If you have quesons or need to purchase parts or equipment
please contact Customer Care at [e-mail] or call 1(844)727-7270 .
Cauon: Please read all precauons and instrucons in this manual before
using the SBR System. Save this manual for future reference.
Table of Contents
Safety Precauons and Consideraons …………………………………2
Limited Warranty ………………………………………………………………….3
Terms and Adjustments…………………………………………………………3
Accessory Package………………………………………………………………...4
SBR Fitness Challenge..……………………………………………………....6-9
Page 1

Safety Precautions and Considerations
Thank you for selecng the SBR Challenge System. The SBR System is designed to recruit a broader range of muscle
groups, especially the core while ulizing tradional or innovave exercise programs. As well as developing all muscle
groups, the SBR can improve your cardiovascular health so that you can achieve greater results in a more ecient me
frame.
Please read this manual carefully before using the SBR machine.
SBR Machine Pinch Points and Safety Checks
· Be aware of Pinch points at Chest Pad/Spine intersection
· Be aware of Pinch points at Arm/Yoke Stops
· Be aware of Pinch points at Platform/Yoke Stops
· Always lock the safety stops on the yokes after inserting bands
· Check pin placement when installing yokes
WARNING: To reduce the risk of serious injury, read the following
important precauons before using the SBR system.
Read all instrucons in this manual and all warnings on the SBR system before using it. Use the SBR system only as described and
directed in this manual. It is the responsibility of the owner to ensure that all users of the SBR system are adequately informed of all
precauons.
· Keep the SBR system indoors, away from moisture and dust.
· Place the SBR Base on a level surface, with a mat beneath it to protect the oor.
· Make sure that there is enough clearance around the SBR system to mount, dismount, and use the SBR system as directed.
· Inspect and properly ghten all parts regularly.
· Replace any worn and/or damaged parts immediately.
· Replace resistance bands every three months regardless of wear.
· Keep children under 12 years old away from the weight training system at all mes.
· If you feel pain or dizziness while exercising, stop immediately.
· Keep hands and feet away from moving parts.
· Always wear athlec shoes for foot protecon while exercising.
· Always e back long hair to prevent it from becoming caught.
· The decals shown below have been applied in the indicated locaons. If a decal is missing or illegible, call the telephone number
on the front cover of this manual and request a free replacement decal. Apply the replacement decal in the locaon
shown.
WARNING: Before beginning this or any exercise program, consult with a physician. This is es-
pecially important for persons over the age of 35 or persons with pre-exisng health-related
condions. SBR assumes no responsibility for personal injury or property damage sustained
by or through the use of this product. Read limited warranty for addional informaon.
Page 2

Spine
Yoke Pins
Swivel with
Safety Stops
Chest Plate
Spine
Arm Adjuster
Yoke
Wrist
Chest Height Adjuster
Page 3
Limited Warranty
SBR Frame and Spine are warraned for the Life of the machine.
Chest plate, Arms, Swivels and other moving parts are warraned for 1 year from date of purchase.
Accessories are warraned for 6 months from date of purchase.
Resistance bands are warraned for 3 months from date of purchase.
For more warranty informaon please contact our Customer Care Department at:
[e-mail] or call
SBR Terms and Adjustments

Page 4
SBR Accessory Opons
SBR Belt - Use for assisted squats with resistance on the hips.
Jump training with resistance. Lateral movements.
SBR Band Rack - Custom made and painted stand for neatly
organizing your resistance bands.
SBR Carabineer Covers- Use for most boxing moves to protect the
user from chang.
SBR Foot Aachment- Use for all ankle moons. Use for adding
resistance below the ankle joint while performing hip and knee
moons.
SBR Knee Aachment - Use for moons where resistance is
required to be above the knee. All hip moons.
SBR Shorts - Can be used for all moons required to have re-
sistance above the knee. Mulple d-rings to provide numerous
exercise opons.
SBR Vest - Can be used for all moons required to have resistance
from the waist to the chest. Mulple d-rings to provide numerous
exercise opons.