2009
2
SAFETYPRECAUTIONS
Thankyouforpurchasing ourproduct. Even though wego togreateffortstoensurethe
qualityof eachproduct weproduce, occasionalerrorsand/oromissionsdooccur.Inany
event shouldyou findthisproduct tohaveeitheradefectiveoramissingpartpleasecontact
usforareplacement.
Thisproduct hasbeen designedforhomeuseonly.Productliabilityand guarantee conditionswill
not be applicabletoproductsbeing subjected toprofessionaluseorproductsbeing used inagym
centre.
Thisexerciseequipment wasdesignedandbuilt foroptimumsafety.However, certain
precautionsapplywheneveryou operateapieceof exerciseequipment. Besuretoreadthe
entiremanualbeforeassemblyand operation of thismachine.Also, pleasenotethe
followingsafetyprecautions:
1.Read the OWNER’SOPERATING MANUALand allaccompanying literatureand
followit carefullybeforeusing yourcycle.
2.If dizziness, nausea, chest pains, oranyotherabnormalsymptomsareexperienced
whileusing thisequipment, STOPthe workout at once.CONSULTAPHYSICIAN
IMMEDIATELY.
3.Inspect yourexerciseequipment priortoexercising toensurethat allnutsand boltsare
fullytightenedbeforeeachuse.
4.The cyclemust be regularlychecked forsignsof wearand damage.Anypart found
defective, thepart must be replaced withnewsparepartfromthe manufacturer.
5.Fitness equipmentmust always be installedonaflat surface,do notplacetheunit ona
looserug oruneven surface.It isrecommended tousean equipmentmat toprevent
the unit frommoving whileitisbeing used, whichcouldpossiblyscratchordamage the
surfaceofyourfloor.
6.Nochangesmust be made whichmight compromisethe safetyof the equipment.
7.It isrecommended tohaveaminimumof 1’safeclearancearound the exercise
equipment whileinuse.
8.Keep children and petsawayfromthisequipment at all timeswhileexercising.
9.Warmup 5to10 minutesbeforeeachworkoutand cooldown5to10 minutes
afterward.
Thisallowsyourheart ratetograduallyincreaseand decreaseand willhelpprevent
you fromstraining muscles.
10.Neverholdyourbreathwhileexercising. Breathingshouldremainat anormalratein
conjunction withthe levelof exercisebeingperformed.
11.Always wearsuitableclothing andfootwearwhileexercising.Donot wearloosefitting
clothing thatcouldbecomeentangledwiththemoving partsof yourcycle.
12.Caremust be taken when lifting ormoving theequipment, soasnot toinjureyourback.
Always useproperlifting techniques.
13.Userweight shouldnot exceed 250 lbs.
WARNING:Beforebeginninganyexercise programconsultyourphysician.Thisis
especiallyimportantforindividualsovertheageof35orpersonswithpre-existing
healthproblems.Readall instructionsbeforeusinganyfitness equipment.We
assumenoresponsibilityform personal injuryorpropertydamagesustainedbyor
throughtheuse ofthisproduct.
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