Spirit STUDIO ROWING MACHINE Instruction Manual

STUDIO
ROWING MACHINE
NOTE
Thank you for purchasing
the SPIRIT Studio Rowing
Machine. Please read
carefully through all
the precautions and
instructions in this
manual before using this
equipment and keep this
manual for your future
reference.
SERVICE CENTRE
NUMBER
For immediate help with
assembly or for additional
product information,
please call our service
center.
(DBN)
031 702 5784
(JHB)
011 907 1660
(CT)
021 934 0862
(PE)
041 487 0573
please have your model
name ready when you
call us.
MAXIMUM USER
WEIGHT
110kg 10170
INSTRUCTION AND USER’S MANUAL

CONTENTS
SAFETY PRECAUTIONS page 1
PRE-ASSEMBLY CHECK LIST page 2
PARTS LIST page 3-4
HARDWARE PARTS LIST page 5
EXPLODED DIAGRAM page 6
ASSEMBLY INSTRUCTION page 7-9
HOW TO STORE YOUR ROWER page 10
MONITOR INSTRUCTION page 11
EXERCISE INSTRUCTIONS page 12-13
WARRANTY INFORMATION page 14-16

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10170
To reduce the risk of serious injury, read the following safety instructions before using the Spirit
Studio Rowing Machine.
1. Use the Spirit Studio Rowing Machine only on a level surface.
2. Keep children and pets away from this equipment at all times.
3. The Spirit Studio Rowing Machine should not be used by persons weighing more than 110kgs.
4. The Spirit Studio Rowing Machine should be used by only one person at a time.
5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding
or assembling the Spirit Studio Rowing Machine. Loss of balance may result in a fall and / or
serious bodily injury.
6. Use the Spirit Studio Rowing Machine only as described in the manual.
7. Do not attempt to adjust the seat position while you are on the Spirit Studio Rowing Machine.
8. Before using this equipment to exercise, ensure you warm up properly, by doing stretching
exercises.
9. Always make sure all bolts and nuts are tightened prior to each use.
10.Always wear appropriate workout clothing and shoes when exercising, do not wear robes or
other clothing that could become caught in the equipment.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you are
over the age of 35, have never exercised before, are pregnant, or suffer from any illness.
SAFETY PRECAUTIONS

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10170
Thank you for choosing the Spirit Studio Rowing Machine. We took great pride in producing this
quality product and hope it will provide you with many hours of quality exercise to make you feel
better, look better and enjoy life to its fullest.
Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health.
Too often, our busy lifestyles limit our time and opportunity to exercise. The Spirit Studio Rowing
Machineprovides a convenient and simple method to begin your assault on getting your body in
shape and achieving a healthier lifestyle.
Please read this manual carefully and familiarize yourself with the parts of the Spirit Studio Rowing
Machine before using it for the first time.
PRE ASSEMBLY CHECK LIST

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10170
PARTS LIST
No. Description Q’ty No. Description Q’ty
10170-01 Main Frame 1 10170-39 Allen Head Bolt (M8 x 35mm) 1
10170-02 U Bracket 1 10170-40 Chain Pulley 1
10170-03 Joining 1 10170-41 Plastic Tube 1
10170-04 Main Rowing Rail 1 10170-42 Flat Washer 4
10170-05 Rear Stabilizer 1 10170-43 Clip 2
10170-06 Front Stabilizer 1 10170-44 Bushing 2
10170-07 Footplate Bracket (R/L) 1P 10170-45 Elastic Cord Fixing Wheel 3
10170-08 Slide Joining 1 10170-46 Pin 1
10170-09 Monitor Bracket 2 10170-47 Chord U Bracket 1
10170-10 Monitor Support Bracket 1 10170-48 Bolt (M8 x 95mm) 1
10170-11 Console 1 10170-49 Bushing 2
10170-12 Footplate (R/L) 1P 10170-50 Bushing 1
10170-13 Seat 1 10170-51 Clip 2
10170-14 Across Head Screw (M6 x 15mm) 4 10170-52 Silencer 2
10170-15 Allen Head Bolt (M8 x 24mm) 4 10170-53 Axle Gear 1
10170-16 Bushing 6 10170-54 Clip 2
10170-17 PU Wheel 6 10170-55 Bearing 3
10170-18 Nylon Lock Nut (M8) 9 10170-56 Bushing 1
10170-19 Magnet Socket 2 10170-57 Flat Washing 2
10170-20 Rear Stabilizer Cap 2 10170-58 Bushing 1
10170-21 Rear Decoration 1 10170-59 Bearing (6903Z) 1
10170-22 Seat Carriage Stopper 4 10170-60 Axle 1
10170-23 Bushing 1 10170-61 Machine Screw (M5 x 12mm) 2
10170-24 Knob 1 10170-62 Front Decoration 1
10170-25 Allen Head Screw (M8 x 15mm) 4 10170-63 Drive Gear Cover 1
10170-26 Flat Washer (M8) 11 10170-64 Cap 2
10170-27 Knob 1 10170-65 Handle Bar 1
10170-28 Front Stabilizer Cap (R/L) 1P 10170-66 Chain 1
10170-29 Cap Nut (M10) 4 10170-67 Spcaer 1
10170-30 Wire Socket 3 10170-68 Taper Washer 1
10170-31 Hook 1 10170-69 Hook Bolt 1
10170-32 Plug 2 10170-70 Foam Grip 1
10170-33 Allen Bolt (M8 x 75mm) 2 10170-71 Decoration Strip 1
10170-34 Bushing 2 10170-72 Decoration Strip 1
10170-35 Pulley 2 10170-73 Decoration Strip 1
10170-36 Bushing 3 10170-74 Soft Strip 1
10170-37 Small Foam Grip 2 10170-75 Plastic Cap (M10) 2
10170-38 Return Chord 1 10170-76 Nylon Nut (M10) 8

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PARTS LIST
No. Description Q’ty No. Description Q’ty
10170-77 Flat Washer (M10) 16 10170-115 Rear Joining Bracket 1
10170-78 Spacer 4 10170-116 Lock Cap Nut 3
10170-79 Hex Head Bolt (M10 x 130mm) 1 10170-117 Allen Head Bolt (M8 x 15mm) 5
10170-80 Hex Head Bolt (M10 x 75mm) 1 10170-118 Machine Screw (M5 x 10mm) 6
10170-81 Machine Screw (M5 x 8mm) 8 10170-119 Sensor Bracket 1
10170-82 Screw (M5 x 20mm) 4 10170-120 Sensor 1
10170-83 Across Head Screw (M5 x 15mm) 9 10170-121 Rowing Rail Bracket 2
10170-84 Monitor 1 10170-122 Nut (M8) 3
10170-85 Across Head Screw (M4 x 10mm) 2 10170-123 Hex Head Bolt (M8 x 85mm) 1
10170-86 Handlebar Plug 1 10170-124 Rear Stabilizer Fixer 4
10170-87 Screw (M5 x 12.5mm) 14 10170-125 Flat Washer 11
10170-88 Fan Cover Knob (R/L) 1P 10170-126 Machine Screw (M5 x 12mm) 8
10170-89 Machine Screw (M4 x 25mm) 6 10170-127 Plug (12mm) 3
10170-90 Across Head Screw (M6 x 12mm) 4 10170-128 Plug (15mm) 2
10170-91 Pulley Bracket 1 10170-129 Monitor Wire 1
10170-92 Machine Screw (M5 x 20mm) 6 10170-130 Monitor Wire 1
10170-93 Aluminum Patch 1 10170-131 Sensor 1
10170-94 Magnet 1 10170-132 Allen Head Bolt (M10 x 20mm) 2
10170-95 Bearing 1 10170-133 Air Fan Cover (R/L) 1P
10170-96 Fan Spacer 1 10170-134 Middle Air Fan Cover 1
10170-97 Bushing 1 10170-135 Bushing 4
10170-98 Adjust Washer 3 10170-136 Knob 1
10170-99 Circlip 1 10170-137 Flat Washer 2
10170-100 Adjust Washer 7 10170-138 Curved Washer (M10) 4
10170-101 Round Head Screw (M4 x 25mm) 2 10170-139 Flat Washer 1
10170-102 Screw (M5 x 12mm) 12 10170-140 Curved Washer M8 1
10170-103 Disc 1 10170-141 Flat Washer 2
10170-104 Spring Washer M8 5 10170-142 Screw (M4 x 10mm) 3
10170-105 Fan Tray 1 10170-143 Bolt (M4 x 5mm) 1
10170-106 Washer 4 10170-144 Screw (M4 x 20mm) 1
10170-107 Fan 1 10170-145 Steel Patch 1
10170-108 Nylon Nut 8 10170-146 Foam 1
10170-109 Bolt (M8 x 24mm) 2 10170-147 Universal Wrench 1
10170-110 Allen Head Bolt (M8 x 25mm) 2 10170-148 Allen Wrench 1
10170-111 Allen Head Bolt (M10 x 25mm) 6
10170-112 Screw (M5 x 8mm) 3
10170-113 Footplate Strap 1P
10170-114 Spring Washer (M10) 12

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HARDWARE PARTS LIST
No. Description Q’ty No. Description Q’ty
10170-21
Rear Decoration
1 10170-110
Allen head Bolt (M8 x 25mm)
2
10170-22 Stopper 2 10170-111
Allen head Bolt (M10 x 25mm)
6
10170-23
Bushing
1 10170-114
Spring Washer (M10)
12
10170-24 Knob 1 10170-117
Allen head Bolt (M8 x 15mm)
4
10170-26 Flat Washer (M8) 6 10170-122 Nut (M8) 1
10170-29 Cap Nut (M10) 4 10170-123
Bolt (M8 x 85mm)
1
10170-76 Nylon Nut (M10) 6 10170-132
Allen head Bolt (M10 x 20mm)
2
10170-77 Flat Washer (M10) 12 10170-142
Universal Wrench
1
10170-104 Spring Washer (M8) 4 10170-143 Allen Wrench 1
Above described parts are all the parts you need to assemble this machine. Before you start to
assemble, please check the hardware packing to make sure they are included.

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EXPLODED DIAGRAM

6
77
77
2
1
76
114
114
29
28R
28L 132
132
136
21
8
122
123
13
22
22
4
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ASSEMBLY INSTRUCTION
GENERAL
REMOVE ALL THE PARTS OF YOUR ROWER FROM THE CARTON AND PLACE THEM ON THE
FLOOR CAREFULLY. ASSEMBLING YOUR ROWER IS SIMPLE. FOLLOW THESE INSTRUCTIONS
CAREFULLY AND IT SHOULD TAKE YOU AROUND 20-25 MINUTES.
STEP 1
1. Attach the front frame stabilizer (6) with
wheel caps (28R/L) to the main frame
(1) with four cap nuts (29), four spring
washers (114) and four flat washers (77).
2. Attach the U bracket (2) to main frame (1),
using with 2 allen head bolts (132), 2 flat
washers (77), 2 spring washers (114) and
2 nylon nuts (76).
NOTE: The knob (136) can adjust to level.
STEP 2
1. Slide the seat (13) with seat carriage
assembly (8) into the rowing rail (4) which
direction is from the end of rowing rail (4).
2. Attach one bolt (123) , each stopper (22)
and one nut (122) at the hole of inner wall
of end rowing rail (4) and tighten for each
side wall of rowing rail (4).
3. Put rail cap (21) into the end of rowing rail
(4).

26
4
5
104
117
20
20
124
124
1
2
111
111
12R
7R
77
77
114
114
76
7L
12L
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10170
ASSEMBLY INSTRUCTION
STEP 3
Attach the rear frame stabilizer (5) with two
caps (20) and two knobs (124) to the underside
screw hole of joining bracket (115) inner the
main rowing rail (4), using with four allen bolts
(117), four spring washers (104) and four flat
washers (26).
NOTE: The knob (124) can adjust to level.
STEP 4
1. Attach right footplate (12R) with straps
and footplate bracket (7R) to the main
frame (1) secure with three allen bolts
(111), three spring washers (114), three
flat washers (77) and two nylon locknuts
(76).
2. Please note: The velcro straps and
footplate bracket (7R) are pre-assembled
on the footplate (12R) at the position of
footplate bracket (7R).
3. Do the same procedure for left side
footplate (12L) with velcro straps and
footplate bracket (7L) assembly.