SPORTS ART 3120 User manual

SAFETYGUIDELINES:
Pleasereadandfollowthefollowingsafetyguidelines:
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
.Readthisowner'smanualandfollowtheinstructions.
.Assembleandoperatethetreadmillonasolid,levelsurface.Keeptheareabehind
thetreadmillclear.
.Neverallowchildrenonornearthetreadmill.Thetreadmillrunningbeltwillnot
stopimmediatelyifanyobjectbecomescaughtinthebeltorrollers.
.Checkthetreadmillbeforeeveryuse.Makesureallpartsareassembled,andall
nutsandboltsaretightened.Donotusethetreadmilliftheunitisdisassembledin
anyway.
.Keephandsawayfrommovingparts.
.Wearproperworkoutclothing:Donotwearlooseclothing.Donotwearshoeswith
leathersolesorhighheels.Tiebackalllonghair.
.Don'trocktheunitfromsidetoside.Careshouldbetakenwhenmountingand
dismountingtheunit.
.Straddlethemachinewithyourfeetontherightandleftstagingplatformsbefore
startingtherunningbelt.
.Donotplaceanyliquidsonanypartofthetreadmill.
.Topreventshock,keepallelectriccomponents,suchasthemotor,cord,and
switchawayfromwater.
.Donotuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturer,thesemightcauseinjuriesorcausetheunittofail.
.Workwithinyourrecommendedexerciselevel,doNOTworktoexhaustion.
.Ifyoufeelanypainorabnormalsensation,STOPYOURWORKOUTandconsult
yourphysicianimmediately.
.Turnoffthetreadmillwhileadjustingorworkingneartherearroller.
Warning Toreducetheriskofburns,fire,electricshock,orinjurytopersons:
.Atreadmillshouldneverbeleftunattendedwhenpluggedin.Unplugfromoutlet
whennotinuse,andbeforeputtingonortakingoffparts.

.Closesupervisionisnecessarywhenthistreadmillisusedby,on,ornearchildren,
invalids,ordisabledpersons.
.Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.
.Neveroperatethistreadmillifithasadamagedcordorplug,ifitisnotworking
properly,ifithasbeendroppedordamaged,ordroppedintowater.Returnthe
treadmilltoaservicecenterforexaminationandrepair.
.Donotcarrythistreadmillbysupplycordorusecordasahandle.
.Keepthecordawayfromheatedsurfaces.
.Neveroperatethetreadmillwiththeairopeningsblocked.Keeptheairopenings
freeoflint,hair,andthelike.
.Neverdroporinsertanyobjectintoanyopening.
.Donotuseoutdoors.
.Donotoperatewhereaerosol(spray)productsarebeingusedorwhereoxygenis
beingadministered.
.Todisconnect,turnallcontrolstotheoffposition,thanremoveplugfromoutlet.
.Connectthistreadmilltoaproperlygroundedoutletonly.
Thetreadmillisdesignedfortheuseandenjoyment.Byfollowingtheabove
precautionsandusinggoodjudgmentandcommonsense,youwillenjoysafeand
pleasurableexercisewiththistreadmill.

TABLEOFCONTENTS
1.SAFETYGUIDELINES.........................................................................................
2.INTRODUCTION...................................................................................................
3.ASSEMBLINGYOURTREADMILL
InstallationRequirements......................................................................................
Listofparts............................................................................................................
Stepbystepinstructions.......................................................................................
Floorleveladjustment...........................................................................................
4.OPERATINGINSTRUCTIONS
Safetykey.............................................................................................................
5.UNDERSTANDINGTHEELECTRONICSPACKAGE
Caution.................................................................................................................
Keyfunctions........................................................................................................
Whateachofthecategoriesmeans.....................................................................
6.RUNNINGONTHETREADMILL.........................................................................
7.GUIDELINESFOREXERCISE
HowlongshouldIexercise?................................................................................
HowoftenshouldIexercise?...............................................................................
8.MAINTAININGYOURTREADMILL
Cleaningthetreadmill..........................................................................................
Adjustingtherunningbelt....................................................................................
9.TROUBLESHOOTING
ERRmessages....................................................................................................
Blankdisplay........................................................................................................
FuseFailureForElectronicsPackageAndMotor................................................
FuseFailureForInclineSystem..........................................................................
FuseFailureFordriveboard................................................................................
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INTRODUCITON:
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday.Constructedofhighqualitymaterialsanddesignedforyearsoftrouble
freeusage.Wehopethe3120willbeanintegralpartofyourfitnessregimen.
BeforeusingyourTreadmill,werecommendthatyoufamiliarizeyourselfwiththis
Owner'sManual.Whetheryouareafirsttimeuserofexerciseequipmentora
seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour
abilitytoachieveyourexercisegoalssafelyandsuccessfully.
TREADMILLWITHSHORTHANDLEBARS:

TREADMILLWITHLONGHANDRAILS: