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SAFETY PRECAUTIONS
Ensure that your workout area is free of possible sources of danger. For example,
packaging material that’s laying around and could be dangerous. There is always a risk
of suffocation if children play with plastic bags.
The unit is designed for use by adults. Children should not be allowed to play with it.
Children at play behave unpredictably and dangerous situations may occur for which
the manufacturer cannot be held liable.
This product is not a toy and should not be used by children or animals as a toy or
without supervision.
This product is designed for one user at a time.
If the user experiences dizziness, nausea, chest pains, or any other abnormal symptom
while using this appliance, STOP the workout immediately. Consult a physician imme-
diately. Injuries may occur due to incorrect or excessive exercise.
Position the bench on a leveled surface that is clear of all obstacles. That way your
movement is not restricted whilst exercising.
Don’t use the bench near water or outdoors.
Keep hands away from all moving parts during exercise.
Always wear fitting clothing when exercising. Loose clothing may get caught in
moving parts and be torn. Properly fitted sports shoes are advised when using this
product.
Use the bench only for its intended use as described in this manual. Do NOT use
attachments that weren’t supplied by the manufacturer.
Do not place any sharp objects around the bench.
Disabled persons should not use the machine without a qualified person or physician
in attendance.
Before using the bench to exercise, make sure to properly warm up to prevent injury.
Never use the bench if it is not functioning properly or if a piece is broken. If it is not
functioning properly or if a piece is broken please reach out to us anytime at
This product is intended for home use only.
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