Squatz FITZ SQAPOLLO User manual



43
SAFETY PRECAUTIONS
Thank you for choosing the Apollo Board. Following the correct use of our product will
guarantee a safe exercise experience.. To protect the personal safety of you and your family
during exercise, please read this manual carefully before using the Apollo Board, and strictly
follow the precautions in the instructions when using.
User-related instructions
1. Please wear appropriate sports shoes and clothing to use this equipment. We
recommend performing an appropriate warm-up exercise first to ensure your body is ready.
2. If you feel any discomfort or any abnormalities in your body during using, please stop
exercising immediately and consult a doctor.
3. This product is not recommended for the following: elderly people over 65 years of age,
pregnant women, breastfeeding mothers, anyone who has undergone surgery within 6
months, individuals who suffer from heart disease, high blood pressure, asthma, and other
diseases that cannot engage in strenuous exercise. We do not recommend that you use
the Apollo Board for strenuous exercise. If you are using it for this purpose, please stop use
immediately.
4. Before and after using, it is strictly prohibited to drink alcoholic beverages and any other
drugs or stimulants prohibited by national laws and regulations.
5. Fatigue, failure to use the operation method, and excessive exercise may result in injury.
You should make accurate judgments about your physical condition and endurance before
exercising, and ensure that the exercise, intensity, and duration are appropriate to your
fitness level.
6. When in use, please keep children and pets away from the Apollo Board to
avoid danger.
7. Minors must use this equipment under the supervision and guidance of their guardians,
not alone.
8. It is not recommended to use the product with long hair. We suggest to coil or tie up
long, loose hair to prevent the hair from entering the gap of the equipment by mistake.
9. Keep indoors with a certain humidity in winter to avoid static electricity. Static electricity
may interfere with the operation of the equipment and even cause damage to the
equipment. Chemical fiber fabrics are prone to static electricity. Avoid wearing chemical
fiber clothing to use this equipment.
Equipment and using environment
1. The Apollo Board is piece of indoor sports equipment, please do not place it outdoors.
2. When using the Apollo Board, make sure that the Apollo Board is in a safe and open
space in at least two square meters in free distance.
3. The location of the Apollo Board should be far away from water, heat and flammable,
and explosive materials.
4. The Apollo Board is a special equipment for sports, please do not disassemble it at will,
and do not modify it for other purposes at will to avoid potential safety hazards.
5. Do not splash liquids on the Apollo Board, and do not place any foreign objects on the
Apollo Board.
6. Do not insert your fingers or any foreign objects into the gap of the Apollo Board to avoid
danger.
7. Do not touch the power cord, power socket and power switch with wet hands.
SPECIAL OFFER FROM SQUATZ

65
OPERATING INSTRUCTIONS
Preparation before use
A. When opening the folded Apollo Board please make sure to empty the items in tthe
Apollo Board placement area and place the Apollo Board slowly on the ground. Do not let
go directly in the middle of unfolding to avoid pressing your feet.
B. The Apollo Board must be plugged in and powered on for use Please do not pull out the
rope before it is powered on, otherwise the rope will not be retracted, if you accidentally pull
the rope out without power on, please power on the Apollo Board and turn it on. The rope
will automatically retract.
C. When using the Apollo Board, please do not leave the training area, to avoid the
equipment being pulled off the ground, causing safety risks.
Folding and unfolding method
A. When the Apollo Board is unfolded, stand on one side of the Apollo Board, hold the
handle and pull it up until it's closed.
B. When the Apollo Board is folded, move the Apollo Board to a suitable training area, hold
the handle, and lift the folding switch with two fingers. The two sides of the Apollo Board
will bounce. At this time, slowly lower the Apollo Board to an open space on the ground.
Please ensure there are no spare objects on the ground below and be careful not to press
your feet.
Power-on and off
A. Plug the power cord into the power socket on the side of the Apollo Board. After
plugging it in, press down the power switch to turn on the Apollo Board.
The power switch down “I” is to start the power, and up "O" is to shut down.
B. After pressing the power switch, please wait 3 seconds of safety protection time, after
which the device will start to respond. Please do not press the power switch repeatedly
during this period.
8. Please do not use the power cord or plug if it is damaged or stuck with water. If the
power cord of the Apollo Board is damaged, please consult the after-sales service
personnel or personnel with relevant professional qualifications to replace it, so as to avoid
injury.
9. After using, please turn off the Apollo Board and unplug the Apollo Board immediately.
10. When cleaning the machine, you must unplug the power cord and wipe it with a clean
and soft towel that does not drip excess liquid.
11. The Apollo Board should be placed on a clean, flat, and hard ground. Do not place soft
cushions such as blankets or yoga mats under the equipment.
12. The rollers of the Apollo Board are only suitable for indoor wooden and tiled floors.
Please do not use them on bumpy roads such as asphalt roads in outdoor scenes.
13. The current product is only suitable for home use. Commercial scenarios (such as
gyms, etc.) are not applicable.
14. Please cooperate with the Apollo Board's own power cord for use, do not use other
power cords for power supply.
15. The power plug must be grounded reliably. Please try to avoid using other electrical
appliances on the same power supply line. Please do not use a power cord or plug that is
damaged or stuck with water. The power cord of the Apollo Board is dedicated for a
specific purpose. If it is damaged, it must be replaced by the manufacturer, service center
or personnel with relevant professional qualifications to avoid injury.
16. Do not plug the machine into a socket that is short-circuited to ground or leakage, to
avoid electric shock.


109
CONTROL INSTRUCTIONS
APP Connection
1. The Apollo Board can be connected with the "FITZ" APP, which can wirelessly control
the Apollo Board, formulate training plans, view video courses and other functions through
the APP.
2. Open the “FITZ” APP, click on the device connection in the upper right corner, select
the Apollo Board, and search for the device. In the searched device list, click on the
corresponding device to connect.
Note: Scan the QR Code accordingly to download and install the "FITZ" APP.
To set up and use your Apollo Board follow these steps: (1) Download the SQUATZ app
(2) Create an Account as a Client/ Trainee (3) Navigate to the FITZ section of the
Squatz App (4) Select THE APOLLO BOARD (5) Install FITZ by Squatz and follow
instructions there.
Wireless Switch
1. The wireless switch has the function of controlling
resistance start/stop. After pairing with the device, click to
control resistance start/stop.
2. Long press the wireless switch to pair. If the blue light flashes 5 times, it means pairing is
successful. After pairing is successful, you can use it successfully. In the pairing state, long
press to cancel the pairing. If the red-light flashes 5 times, it means pairing is canceled.
3. The wireless switch uses a button battery for power supply. If there is a low battery, you
can remove the protective cover.
Volume Adjustment
1. The volume of the Apollo Board needs to be adjusted in the “FITZ” APP.
2. After connecting to the Apollo Board, enter the device management page and click
"Device Volume" to adjust.
General Usability
1. The universal wheels are for indoor flat ground and short distance only. Please don't
move it to outdoor or long distances, otherwise it might cause unnecessary damage to
the wheels.
2. Please don't pull out the cables without the machine powered on. Otherwise it might
cause the cables to not retract.
3. Please don't pull the cables in at a fast speed(0.5s/meter) when it's in small
resistance mode, below 20lbs.
4. Please don't bend the cables or press another force onto them. Otherwise it might
cause permanent deformation, resulting in cables not retracting.
ios Android
APOLLO BUTTON
CR2032 battery is required
Model No.: APButton

1211
FCC Warning
This device complies with part 15 of the FCC Rules. Operation is subject to the
following two conditions: (1) This device may not cause harmful interference, and
(2) this device must accept any interference received, including interference that
may cause undesired operation.
Any Changes or modifications not expressly approved by the party responsible for
compliance could void the user's authority to operate the equipment.
This equipment has been tested and found to comply with the limits for a Class B
digital device, pursuant to part 15 of the FCC Rules. These limits are designed to
provide reasonable protection against harmful interference in a residential instal
lation. This equipment generates uses and can radiate radio frequency energy
and, if not installed and used in accordance with the instructions, may cause
harmful interference to radio communications. However, there is no guarantee
that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception, which can be deter
mined by turning the equipment off and on, the user is encouraged to try to correct
the interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit different from that to which the receiver
is connected.
- Consult the dealer or an experienced radio/TV technician for help.
The antenna(s) used for this transmitter must be installed to provide a separation distance of
at least 20 cm from all persons and must not be collocated or operating in conjunction with
any other antenna or transmitter, End-Users must be
provided with transmitter operation conditions for satisfying RF exposure compliance.
Product Specification
Product Size (L×W×H) 47.4×23×7.6in
23×15.2×24.6in
52.9×26.9×8.6in
88.1lbs
105.8lbs
AC100-240V
330lbs
Folding Size (L×W×H)
Packaging Size (L×W×H)
Net Weight
Gross Weight
Resistance Range 4-132lbs each sides,
adjustable by 1lb
Working Voltage(V)
Maximum Load
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