Starke Home T20 User manual

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Treadmill T20
For safe use and product knowledge, please read this
MANUAL thoroughly.

OWNER’S MANUAL
TREADMILL T20 STARKE
EN

INDEX
Important Safety Information
Technical Specications
Explored view
Parts list
Operation guide
Electronic panel display and operation
Troubleshooting
Exercise Precautions
Warranty Certicate
Notes
01
05
07
08
11
13
25
27
30
33

01
IMPORTANT SAFETY INFORMATION
SAFETY FIRST
1.When using the treadmill, keep children and pets away from the treadmill.
Minors should use the treadmill under the escort of adults to avoid injury.
2. Before using the treadmill, clamp the safety switch on the user’s clothes.
When not using the treadmill, please remove the safety switch.
3. The power supply of the treadmill needs to be well grounded. Using a power
outlet without good grounding may damage the treadmill, and the manufacturer
will not guarantee it! When you nish exercising and stop using the treadmill,
please turn off the power.
4. For non-professionals, please don’t open the front cover of the treadmill and
adjust the electrical control of the treadmill, so as not to bring you unnecessary
trouble.
5. For your safety and prolonging the service life of the treadmill, it is forbidden
for overweight people or two or more people to use a treadmill at the same
time.
6. For your safety, please don’t get on the treadmill from the back end of the
machine, so as not to harm your body.
7. When the treadmill is running, it is forbidden to touch the running belt with
your hands or exercise barefoot on the treadmill.
8. Heart rate monitoring is only for exercise reference, not for medical data.
Patients with hypertension and heart disease should not use treadmill alone to
avoid accidents.
9. When using the treadmill, if you feel chest tightness and dizziness, please stop
exercising immediately. Excessive exercise may cause serious injury or accident.
10. Emergency jumping-off method: If the running belt does not stop in time in
case of emergency during exercise, hold the handrail with both hands to support
the body, so that both feet are separated from the surface of the running belt,
and put both feet on the pedal platforms on both sides and leave the treadmill
from one side.

02
11. At least 2000mm×1000mm safety area should be reserved behind the
treadmill to avoid accidents when using the treadmill.
For the health and safety of you and your family, please carefully read the
following operating procedures and precautions before you start exercising, so
that you will have more fun in exercising.
Please note that this product has a weight limit. If your weight exceeds 120Kg
(264Ib), it may affect the service life of the treadmill.
Waste Disposal
The products are recyclable. At the end of its useful life,
dispose of this Article correctly and safely.
Thank you for purchasing our product. Even though we work hard to guarantee
the quality of each product, occasional errors and / or omissions can occur. If you
nd a defect with this product or a lack of parts, please contact us.
PRECAUTIONS
•Make sure that the power cord is not exposed so that people can trip.
• Never touch the canvas with your hands while it is in motion. Also make sure
that there are no objects close to the canvas or the rollers that can be pulled
causing injury or damage to the product.
• Repair of the unit’s electrical components should be done only by qualied
personnel.
Important Voltage Information
Before connecting the power cord to an electrical outlet, check that the voltage
requirements for your area match the voltage of the treadmill you received.
Power requirements for the treadmill include a dedicated, grounded circuit.
Check the voltage on the label on the product.
ATTENTION: Do not attempt to use this unit with a voltage adapter. Do not
attempt to use this unit with an electrical extension cord.

03
To reduce the risk of burns, re, electric shock or personal injury:
1. The device must never be left unattended when plugged into an outlet.
Unplug it when not in use, and before placing or removing parts.
2. Use this device only for its intended use, as described in this manual. Do not
use accessories not recommended by the manufacturer.
3. Never use this equipment if you have a loose cable or connector, if it is not
working properly, in the event of a fall, or contact with water and is malfunctioning.
Contact technical assistance for analysis.
4. Keep the cable away from hot surfaces.
5. Never use the device in places without ventilation.
6. Keep air openings free of dust, hair, and the like.
7. Never drop or insert any object into any opening.
8. Do not use the equipment outdoors.
9. Do not operate in locations with the presence of ammable gases.
11. Connect the device only to a properly grounded outlet.
12. The equipment is intended for use in homes, gyms and condominiums.
Emergency stop
In the event of an emergency that requires stopping the equipment, hold the
handrail and place both feet next to the walking canvas on the platform and
press the safety button to stop the equipment completely.
Getting in and out of the treadmill
Be careful when entering and exiting the belt, always use the bars and place
your feet on the tarp only after the tarp reaches a constant speed. For your
own safety, start walking on the treadmill at speeds below 2 km / h. Always look
ahead during your workouts and never try to turn around while the treadmill is

04
activated.
At the end of your training session, stop by pressing the ‘STOP’ button and
wait until the tarpaulin stops completely before leaving the treadmill. In case
you feel unsure about speed, hold the bars and position yourself on the side
platforms next to the hiking canvas.
See a doctor immediately
Before starting any exercise program, consult your doctor. This is especially
important for individuals over the age of 35 or people with pre-existing health
problems. Read all instructions before using any tness equipment. We assume
no responsibility for damage or injury sustained by or through the use of this
treadmill.
ADD-ONS
Recommended operating temperature: -20º C ~ 40º C.
Recommended storage temperature: -0º C ~ 50º C.
Ideal humidity for operation and storage is between 40% and 80%.
Below 40% - Increases the risk of electrostatic energy accumulation caused by
friction between the canvas and the deck.
Above 80% - Water may condense on the electronic components and cause a short
circuit on the board.
If the power cord is damaged, it must be replaced by the dealer, service personnel
or qualied person to avoid accidents.

05
TECHNICAL SPECIFICATIONS
Main technical parameters
- Input power supply voltage: AC220V±10%(50Hz~60Hz)
- Rated current: 8.3A
- Working environment temperature: 0~40C
- Motor power: 1500W
- Operating speed range: 1~14 (km/h)
- Slope adjustment range: xed
- Time display range: 0:00~99:59(H:M)
- Distance display range: 0.00~99.99(km)
- Heart rate range: 50~200 (beats/min)
- Calories display range: 0~999 (calories)
- Floor space: 151×70×111 CM
- Effective use area: 121×42 CM
- Folding size: 18×70×151 CM
Characteristics
- 1500W quiet DC motor
- Foldable design for easy storage
- Equipped with dual rollers, easy to move around
- Plug and run, no installation needed
- Foot-operated folding pole, push-button folding armrest. Fold and unfold in
5 sec
- Dual emergency protection mode
- Automatic shutdown after 5 minutes of no-load operation for saving energy
- Stylish appearance design
- Built-in cellphone/tablet stand
- Multi-window white light display, preset with 12 running program
- Black acrylic touch panel, high sensitivity, easy operation
- High sensitivity heart rate sensor
- Energy-saving and environmentally friendly transformerless electronic control
technology, wide applicable voltage range
- High-delity audio and Bluetooth music input
- Scientically and effectively improve the exercise effect and safety protection
by real-time heart rate monitoring
- Support multi-platform health&tness mobile APP connection(IOS and
Android)

06
- Intelligent IOT treadmill (Share running data, real-time participation in online
competitions)
- With high-sensitivity hand-held handrails for measuring heart rate, the exercise
heart rate can be monitored in time.
- The transformer-free electric control technology with lower energy
consumption, energy saving and environmental protection is adopted, and the
applicable voltage range is wider.

EXPLODED VIEW
07

LIST OF PARTS
No. Descripon Quanty
1Overlay 1
2Display frame 1
3Display PCB board 1
4Buon screen scker 1
5Keyboard panel 1
6Touch key PCB board 1
7Flat washer 4
8Spring washer 4
9Pan head hexagon socket M8x70 screw 2
10 Gauge connecng rod weldment 1
11 Le inner cover 1
12 Tower spring 2
13 Adjust the moving parts 2
14 Heart rate steel plate 4
15 Handrail upper cover 2
16 Le armrest weldment 1
17 Key 2
18 Le lateral cover 1
19 An-rotaon plate 2
20 Handrail posioning sleeve 2
21 Lower cover of armrest 2
22 Bracket 1
23 Boom shell 1
24 Le upright post weldment 1
25 M10(φ40×3.0) Large at washer 1
26 M10 spring washer 1
27 M10 self-locking nut 1
28 Dc motor 1
08

29 Reed switch 1
30 Safety switch scker 1 1
31 Safety pull block 1
32 M20 self-locking nut 1
33 Upright pole small ornament 2
34 Power cord plug (small) 1
35 Power switch 1
36 M20 spring washer 1
37 M20 at washer 1
38 Upright interior trim 2
39 Large prismac LOGO 1
40 Upright post exterior trim 2
41 M8X45 countersunk head cross screw 4
42 Right stud weldment 1
43 Right inner cover 1
44 Right armrest weldment 1
45 Right outer cover 1
46 Running belt 1
47 M8X50 countersunk head cross screw 2
48 Running board 1
49 Running board support pipe 1
50 Right adjustment weldment 1
51 Motor control board 1
52 M4X10 at head machine wire 33
53 Motor protecve cover 1
54 M6X45 socket head cap screws 1
55 Plasc wire pressing code 1
56 Standing foot pad 2
57 M4X10 at head machine wire 12
58 Front roller 1
59 Flat washer 4
09

60 Spring washer 4
61 M8x20 hexagon socket screws with cylindrical head 4
62 M8(φ16×1.2) small at washer 9
63 M8X50 hexagon head screw 1
64 Motor base 1
65 Motor damping pad 8
66 Drive belt 1
67 Belt tension spring 1
68 M5X12 large at head cross screw 1
69 Pedal rubber parts 1
70 M8 self-locking nut 10
71 Le adjustment weldment 1
72 Connecng xed sha 1
73 Front foot pad 2
74 M8X35 hexagon head screw 2
75 φ48 caster 2
76 M4×10 round head tail cung self-tapping screw 3
77 Motor boom cover 1
78 Le lower edge strip 1
79 Side strip posioning buckle 12
80 Upper edge strip 2
81 Back foot pad 2
82 Rear roller 1
83 M6 at washer 3
84 M6X60 socket head cap screws 2
85 Le rear adjustment box 1
86 Running frame 1
87 Right rear adjustment box 1
88 Right lower edge strip 1
10

OPERATING GUIDE
Take the treadmill out of the packing box and remove the packaging protecve materials.
The treadmill is designed with double rollers which are convenient to move, has the
funcon of installaon-free folding, and can be placed horizontally or standing for easy
storage.
When standing, please place it against the wall. There is a risk of falling down aer
standing. Please keep children away from it to avoid unnecessary injuries. Funcon
operaon is as follows:
Before you start
1. Find a comfortable place, mount your equipment in an open space, with adequate
venlaon and lighng. As the equipment can be transported easily, it is not necessary to
assemble it in the exact place where it will be used. For your convenience, however, you
should avoid carrying it over long distances, through narrow passages, or by stairs aer
mounng it.
2. Review all safety instrucons on page 1 of this manual.
Step 1
Movement of the treadmill: the user
stands at the rear end of the treadmill,
grasps the cross bar at the rear end of the
treadmill with both hands, lis it by 35°,
pushes the treadmill to a suitable area,
and places it at.
At least 2000mm×1000mm safety zone
should be reserved behind the treadmill to
avoid accidents when the treadmill is used.
Step 2
Folding of the upright post of the treadmill: the user stands on the le side of the treadmill,
holds the upright post with his right hand and slightly lis it, steps on the pedal at the front of
the treadmill with his le foot, slowly lis the upright post while leaving the pedal with his le
foot, and makes a “click” sound when the upright post rotates in place, indicang that it is locked
in place.
11

Step 3
Folding of the handrail of the treadmill: While
slightly liing the handrail of the treadmill,
press the buon of the circular handrail on
the side, at this me, the handrail can rotate,
and aer rotang to a certain angle, the
buon can be released, and aer rotang in
place, it will make a “click” sound, indicang
that it is locked in place.
12
Shake, check and make sure it is locked
before leng go. When folding, hold the
upright with your right hand, step on the
pedal at the front of the treadmill with your
le foot, slowly lower the upright, and leave
the pedal with your le foot. When the
upright rotates in place, it makes a “click”
sound, indicang that it is locked in place.
Note: Do not step on the foot pedal without
holding the upright post to prevent impact.
When the treadmill is folded, pay aenon
to the rotang parts to prevent pinch injury.
Step 4
Folding of treadmill display screen: Hold the
display screen with both hands, push the
display screen forward with slight force, and
rotate it in place.

13
ELECTRONIC WATCH DISPLAY AND FUNCTION OPERATION
Display funcon:
1. The window “orie”:
Display the heat consumpon value, from 0-999 when counng forward, and clear it
aer overow to connue running; when counng down, it will count down from the set
value to 0. When counng down to 0, the treadmill will slow down smoothly and stop
running, and “End” will be displayed. Aer it stops completely, it will enter the standby
state 5 seconds later.
2. Window “Time”:
According to the exercise me, the manual mode counts forward from 0: 00 to 99: 59,
and when it counts to 99: 59, the treadmill smoothly slows down and stops running, and
the speed window displays “End”, and enters the standby state aer 5 seconds of com-
plete stop; The forward ming of distance and calorie mode is from 0: 00 to 99: 59, and
it is cleared to connue running aer 99: 59; The countdown will decrease from the set
me to zero. When the countdown reaches 0: 00, the treadmill will slow down smoothly
and stop running, and “End” will be displayed.
Aer it stops completely, it will enter the standby state 5 seconds later.
3. The window “Distance”:
According to the moving distance, the forward count is from 0.00-99.99, and aer over-
ow, it is cleared to connue running; the backward count decreases from the set value
to zero. When the backward count reaches zero, the treadmill smoothly slows down and
stops running, and “End” is displayed. Aer it stops completely, it enters the standby
state for 5 seconds.
“P01~P12, U01~U03, FAT” is displayed in the seng state.
4.The Pulse/Speed window:
“Speed” is displayed by default, and the speed display range is 1.0-14.0KM/h.
When the exerciser holds the heartbeat sensing handrail with both hands, the system can
automacally detect the exerciser’s heartbeat, and switch from “Speed” to “Pulse” to
display the exerciser’s heartbeat. The display range of heartbeat value is 50-200 beats/
min. (This data is for reference only and cannot be regarded as medical data.)

14
Key funcon and operaon:
1.”Program” is the program key: in the standby state, press this key in turn to cyclically
select the built-in xed programs “P01~P12, U01~U03, FAT”.
2. “Km/h” is the speed shortcut: when the treadmill is running, the speed can be set
quickly.
3. “Start” is the start key: when the power is turned on and the safety lock is engaged,
press this key to start the running of the treadmill.
4. “Stop” is the stop key: during the exercise, pressing this key can stop the running of the
treadmill and reset it to zero.
5. ”Speed-” is the deceleraon key: in standby state, it is used to adjust the set value.
It is used to adjust the speed aer starng, and its adjustment amplitude is 0.1 every
me, and it will automacally decrease connuously when it is pressed for more than
0.5 seconds.
6. ”Speed+” is the accelerator key: in standby state, it is used to adjust the set value. It is
used to adjust the speed aer starng, and its adjustment amplitude is 0.1 every me,
and it will automacally and connuously increase when it is connuously pressed for
more than 0.5 seconds.
7. “Mode” is the mode key: press this key to switch “me countdown mode, distance
countdown mode and calorie countdown mode” in turn. “30: 00” is the me countdown
mode, “1.00” is the distance countdown mode, and “50” is the calorie countdown mode.
When selecng various modes, you can use the “Speed+” and “Speed-” keys to set the
relevant countdown values.
Aer seng, press the “Start” key to start the treadmill.
Quick start (manual mode):
Turn on the power switch of the treadmill, and correctly aract the safety lock to the
posion of the safety lock of the treadmill. Press the “Start” key, the system will enter the
countdown of 3 seconds, the treadmill will give a prompt sound, and the me window
will display the countdown of 3, 2 and 1. Aer the countdown, the treadmill will start run-
ning at the speed of 1 km/h. Aer startup, the user can adjust the speed of the treadmill
by using the “Speed+” and “Speed-” keys as required.

15
Operaon during movement:
1. Pressing the “Speed-” key will slow down the running speed of the treadmill.
2. Pressing the “Speed+” key will increase the running speed of the treadmill.
3. Pressing the “Stop” key will slow down the runner to stop running.
4. When the exerciser holds the heartbeat handle with both hands, the treadmill reads
the heartbeat data displayed for about 3 seconds. (Heartbeat data can only be used as
reference for exercise, not as medical data.)
Manual mode:
1. In the standby state, press the “Start” key, and the treadmill starts running at a speed
of 1.0 km/h; other windows start counng forward from 0, and press “Speed+” and
“Speed-” keys to change the speed.
2. In the standby state, press the “Mode” key to enter the Time countdown mode, the
“me” window displas “30: 00” and ashes, and press the “Speed+” and “Speed-” keys
to set the exercise me, with the seng range from 5: 00 to 99: 00.
3. In the me countdown Mode, press the “Mode” key to enter the Distance countdown
mode, and the “Distance” window displays “1.00” and ashes. Press the “Speed+” and
“Speed-” keys to set the movement distance, and the distance seng range is 0.50-99.9.
4. In the distance countdown Mode, press the “Mode” key to enter the Calorie countdo-
wn mode, and the “Calorie” window displays “50.0” and ashes. Press the “Speed+” and
“Speed-” keys to set calories. The calorie seng range is from 10.0 to 999.0.
5. Press the start buon aer selecng one of the three countdown modes. The treadmill
starts running aer counng down for 3 seconds. Press the “Speed+” and “Speed-” keys
to adjust the speed. Press the “Stop” key and the treadmill stops running.
Built-in xed program:
Press the “Program” key to select any built-in program from P01 to P12. The window
shows the program numbers P01~P12; the “Time” window displays the default exercise
me and ashes.
Press the “Speed+” and “Speed-” keys to adjust the required exercise me. (The built-in
program is divided into 16 segments, and the running me of each segment is set me
divided by 16.)
Press the “Start” key, and aer the system enters the “3, 2, 1” countdown, it starts run-
ning according to the speed of the rst segment of the built-in xed program. When
the previous segment nishes running, it automacally runs the next segment, and the

16
speed is automacally adjusted to the value of this segment at the same me. During
running, you can press the “Speed+” and “Speed-” keys to adjust the speed. However, it
will automacally adjust to the program default when entering the next paragraph. Aer
all segments run, the program ends, and the treadmill slows down slowly to a stop. Du-
ring the exercise, the user can press the “stop” key or disconnect the “safety lock” at any
me to stop the running of the treadmill.
Built-in xed program table:
Duracon Running me of each segment = set me divided by 16
Program 12345678910 11 12 13 14 15 16
P01
Lose weight Speed 3678910 9 8 8 9 10 9 8 7 6 3
P02
Burn fat Speed 5 7 9 9 11 8 8 10 10 810 8 6 5 4 3
P03
Mountain Speed 3465356456768653
P04
Running Road Speed 367789910 10 10 9 9 8 6 4 3
P05
Race Speed 3 5 6 8 12 8 6 5 6 8 12 8 6 8 6 3
P06
Slow Walk Speed 3455655455655453
P07
Quick walk Speed 3567766776677653
P08
Random Speed 510 6 11 7 11 8 11 9 6 10 7 11 9 6 3
P09
Jog Speed 5789998899989865
P10
Sprint Speed 2678910 10 11 11 11 10 9 8 6 4 2
P11
Gradual Speed 3456775677576543
P12
Learner Speed 3565565565555433

17
User-dened program:
In addion to the 12 built-in programs, the treadmill also has 3 user-dened programs:
U01, U02 and U03, which allow users to set their own programs according to their per-
sonal situaons.
1. Sengs for user-dened programs:
Press the “Program” key in turn in the standby state, and the window displays “U01~U03”
as user-dened programs. Press the “Mode” key to enter the seng, the “Time” window
displays “S-01~S-16”, and the “Speed” window displays relevant data of corresponding
me period. Then, you can set each me period. When seng, use “Speed+”, “Speed-”
keys or “4Km/h” and “8Km/h” speed shortcuts to set the speed, press “Mode” key to
complete the seng of this me period, and enter the seng state of the next me
period unl all 16 me periods are set. Aer seng, the data will be permanently saved
unl you reset it next me, and this data will not be lost due to power failure.
2. Acvaon of user-dened program:
a. Press the “Program” key connuously in the standby state unl the user-dened pro-
gram (U01~U03) you want to run is set, and then press the start key to start.
b. Press the “Start” key aer the user-dened program and running me are set, and it
can be started immediately.
3. User-dened program setup instrucons:
Each program divides the exercise me into 16 me periods. When seng, the speed
and running me of all 16 me periods must be set before pressing the “Start” key to
start the treadmill.
Physical tness test:
In the standby state, press the “Program” key successively, and the “Time” window dis-
plays “FAT” to enter the body mass index (FAT) detecon funcon, and press the “Mode”
key to enter F-1, F-2, F-3, F-4 and F-5 interfaces (F-1 is gender, F-2 refers to age, F-3 refers
to height, F-4 refers to weight and F-5 refers to body mass index). Press “Speed+” and
“Speed-” keys to set the parameters of F-1~F-4 (see the following table for parameters).
Aer seng, press “Mode” key to enter the F-5 physical tness test interface, and then
hold the heart rate board 5 with both hands. Body mass index (FAT) is a measure of the
relaonship between a person’s height and weight, not the body proporon. FAT is suita-
ble for any male and female, and provides people with the basis for adjusng their weight
together with other health indicators. The ideal FAT should be between 20 ~24. If it is
lower than 19, it means too thin, if it is between 25 ~ 29, it means overweight, and if it