01
IMPORTANT SAFETY INFORMATION
SAFETY FIRST
Regardless of how enthusiastic you must be to use your equipment and exerci-
se, use as much time as necessary to ensure that your safety is not jeopardized.
A single moment of inattention, as well as failure to observe a simple safety
precaution, can result in an accident.
1. Read, study and understand the Manual. In addition, it is recommended that
you and other users become familiar with the proper way to operate this equi-
pment and the training recommendations for this product before using it. This
information can be obtained in this Manual, as well as from your dealer.
2. It is imperative that you keep this Manual, replacement copies are available
from your dealer.
3. Consult your doctor before starting any exercise program.
4. If the user feels dizzy, nausea, chest pain or any other abnormal symptom,
stop the exercise.
CONSULT A DOCTOR IMMEDIATELY.
5. Keep your hands, limbs and long hair safely away from the moving parts of
the equipment.
6. Always wear appropriate clothing to exercise. DO NOT wear clothing that
could get caught in the equipment. Running or sports shoes are also required.
7. ATTENTION: The safety level of the equipment can only be maintained if
inspected regularly for damage and wear, for example, in connections.
8. If you nd defective components, worn or damaged parts (such as connec-
tions), or if you hear strange noises coming from the equipment during use,
stop immediately. Replace defective components. DO NOT use the equipment
until the problem has been resolved.
CAUTION, SOME COMPONENTS SUFFER FROM WEAR NATURALLY!
9. ATTENTION: The user must weigh a maximum of 150 kg.
10. Warm up for 5 to 10 minutes before each workout and relax for 5 to 10 mi-
nutes after. This allows your heart to gradually increase and decrease your heart
rate and will help prevent injury.
