Stim Choice 4000 User manual

TENS/EMS
INSTRUCTION MANUAL
Model: E400-6R
For questions or concerns about your device,
please contact Technical Support at 800-871-7858
before returning your device or leaving a review.

INSTRUCTION MANUAL
1
This manual is valid for the StimChoice 4000 TENS/EMS.
This instruction manual is published by Compass Health Brands.
Compass Health Brands reserves the right to improve and amend this
manual at any time without prior notice.
Amendments may however be published in new editions of this manual.
2058.20.01.B ©2020 Compass Health Brands Corp.

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TABLE OF CONTENTS
INTRODUCTION.....................................................................................3
INDICATION FOR USE............................................................................6
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS........................6
PACKAGE CONTENTS...........................................................................13
KNOW YOUR DEVICE............................................................................14
SPECIFICATIONS ...................................................................................16
PROGRAM PARAMETERS .....................................................................17
HOW TO CONTROL AND REDUCE YOUR PAIN ....................................18
INSTRUCTIONS FOR USE .....................................................................19
START THERAPY ...................................................................................20
ELECTRODE PLACEMENT GUIDE.........................................................23
TROUBLESHOOTING ............................................................................28
CLEANING AND STORAGE ...................................................................30
GLOSSARY OF SYMBOLS.....................................................................32
EMC TABLES .........................................................................................33
WARRANTY ...........................................................................................39

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INTRODUCTION
Thank you for purchasing the StimChoice 4000 for your pain relief and
muscle training solution. In order to use the device safely, read the complete
manual carefully before using for the first time. Keep this instruction manual
in a convenient place, or store with the device for future reference.
The StimChoice 4000 is a four output channel device and is highly effective
in relieving pain. TENS and EMS are now highly regularly recommended by
doctors, physiotherapists and pharmacists throughout the world.
MEDICAL BACKGROUND
Explanation of Pain
Pain is an unpleasant sensation that can serve a useful purpose by
alerting us to a possible injury or disease. When the body is functioning
normally, pain serves as a warning system that something is not right.
Without pain a person would not know when to avoid danger or seek
medical help. Pain becomes a problem when it continues after treatment
has started or long after an injury is healed.

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HOW TENS WORKS
There is nothing “magic” about Transcutaneous Electrical Nerve
Stimulation (TENS). TENS is intended to help relieve pain. The TENS unit
sends comfortable impulses through the skin to stimulate the nerve (or
nerves) in the treatment area. In many cases, this stimulation will greatly
reduce or eliminate the pain sensation the patient feels. Pain relief varies by
individual patients, mode selected for therapy, and the type of pain. In many
patients, the reduction or elimination of pain lasts longer than the actual
period of stimulation (sometimes as much as three to four times longer).
In others, pain is only modified while stimulation actually occurs. You may
discuss this with your physician or therapist.
HOW EMS WORKS
Electronic Muscle Stimulation (EMS) works by sending electronic pulses to
the muscle needing treatment; this causes the muscle to exercise passively.
This device is low frequency and in conjunction with the square wave
pattern allows the stimulation to work directly on the muscle groups.
The goal of electrical muscle stimulation is to achieve contractions or
vibrations in the muscles. Normal muscular activity is controlled by the
central and peripheral nervous systems, which transmit electrical signals
to the muscles. EMS works similarly but uses an external source (the
stimulator) with electrodes attached to the skin for transmitting electrical
pulses into the body. The pulses stimulate the nerves to send signals to a
specifically targeted muscle, which reacts by contracting, just as it does
with normal muscular activity

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HOW SPORT MODE WORKS FOR MUSCLE STIMULATION
(EMS SUPPLEMENT)
Neglected for many years, muscle preparation has today become
indispensable for the competitive athlete. In this respect, muscular
electrostimulation is a complementary training technique widely used by an
increasing number of athletes aiming to improve their level of performance.
Increasing the maximum strength of a muscle, developing muscular volume,
increasing the explosive strength of muscles or improving the capacity of
muscle fibers to sustain effort over long periods of time are objectives that
differ according to the sport discipline being practiced.
SPORT stimulation cannot be a substitute for active muscle training but
does represent an attractive supplement. It enables the training of muscles
for which the person has insufficient time to employ the classic training
methods. We recommend this mode for the regeneration and relaxation
programs after a muscle training session.
HOW FITNESS MODE WORKS FOR MUSCLE STIMULATION
(EMS SUPPLEMENT)
Today there are more fitness enthusiasts than ever before, and the
number continues to rise. Apart from some rare individuals who have real
competitive targets, the vast majority have only one goal: to restore or
maintain their body at peak physical condition. Cardio training therefore
alternates with more specific exercise to develop or maintain a toned body.
With this in mind, the desired results may differ according to who is doing
the training. Some would like to increase muscle volume to achieve an
imposing stature (body building) or better muscle endurance to improve
physical comfort during long workouts. Combined with a voluntary physical
activity (aerobic exercise), FITNESS stimulation enables you to obtain a
toned figure. FITNESS stimulation is intended to make healthy muscles
work, it is not suitable for atrophied muscles.

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BENEFITS OF ELECTROSTIMULATION
The StimChoice 4000 is designed to be used for temporary relief of
pain associated with sore and aching muscles in the shoulder, waist,
back, neck, upper extremities (arm) and lower extremities (leg) due to
strain from exercise or normal daily activities. It is to be used to stimulate
healthy muscles in order to improve and facilitate muscle performance.
Other benets include:
With a significant improvement in various muscular qualities.
With no cardiovascular or mental fatigue
With limited stress exerted on joints and tendons.
Electrostimulation thereby enables more muscular work
than voluntary activity.
FOR OPTIMUM RESULTS, WE RECOMMEND SUPPLEMENTING
YOUR ELECTROSTIMULATION SESSIONS WITH:
Regular exercise
A balanced and healthy diet
A balanced lifestyle

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IMPORTANT SAFETY PRECAUTIONS
AND WARNINGS
It is important that you read all the warning and
precautions included in this manual because they are
intended to keep you safe, prevent injury and avoid a
situation that could result in damage to the device.
SAFETY SYMBOLS USED IN THIS MANUAL
DANGER Indicates a potentially hazardous situation which, if not
avoided, could result in death or serious injury.
WARNING
Indicates a potentially hazardous situation which, if not
avoided, could result in serious injury and equipment
damage.
CAUTION
Indicates a potentially hazardous situation which, if not
avoided, may result in minor or moderate injury to the user
or patient or damage to the device or other property.

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DANGER
This stimulator must NOT be used in combination with the following medical
devices:
• Internally transplanted electronic medical devices,
such as a pacemaker.
• Electronic life support equipment, such as respirators.
• Electronic medical devices attached to the body, such as
electrocardiographs.
• Using this stimulator with other electronic medical devices may cause
erroneous operation of those devices.
WARNING
DO NOT USE THIS DEVICE UNDER THESE CONDITIONS
• Consult with your physician before using this device, because the device
may cause lethal rhythm disturbances in certain susceptible individuals.
• If you have a cardiac pacemaker, implanted defibrillator, or other implanted
metallic or electronic device. Such use could cause electric shock, burns,
electrical interference, or death.
• Together with a life-supporting medical electronic device such as an artificial
heart or lung or respirator.
• In the presence of electronic monitoring equipment (e.g., cardiac monitors, ECG
alarms), which may not operate properly when the electrical stimulation device is
in use.
• On open wounds or rashes, or over swollen, red, infected, or inflamed areas or
skin eruptions (e.g., phlebitis, thrombophlebitis, varicose veins); or on top of, or in
proximity to, cancerous lesions.
• Over areas of skin that lack normal sensation.
• On the opposite sides of your head since the effects of stimulation
of the brain are unknown.
DO NOT USE ON THESE INDIVIDUALS
• Pregnant women, because the safety of electrical stimulation during
pregnancy has not been established.
• Children or infants, because the device has not been evaluated for
pediatric use.
• Persons incapable of expressing their thoughts or intentions.

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WARNING (CONTINUED)
DO NOT USE THIS DEVICE DURING THESE ACTIVITIES
• When in the bath or shower
• While sleeping
• While driving, operating machinery, or during any activity in which
electrical stimulation can put you at risk for injury.
PAIN MANAGEMENT WARNINGS
• If you have had medical or physical treatment for your pain, consult with your
physician before using this device.
• If your pain does not improve, becomes seriously chronic or severe, or
continues for more than five days, stop using the device and consult
with your physician.
• The mere existence of pain functions as a very important warning telling us that
something is wrong. Therefore, if you suffer from any serious illness, consult your
physician in order to confirm that it is advisable for you to use this TENS & EMS
Stimulator.
WARNINGS AND PRECAUTIONS REGARDING THE ELECTRODES
• Apply electrodes to normal, healthy, dry, clean skin (of adult patients) because it
may otherwise disrupt the healing process.
• If you experience any skin irritation or redness after a session,
DO NOT continue stimulation in that area of the skin.
NEVER APPLY THE ELECTRODES TO:
• The head or any area of the face.
• Any area of the throat because this could cause severe muscle spasms resulting
in closure of the airway, difficulty in breathing, or adverse effects on heart rhythm
or blood pressure.
• Both sides of the thorax simultaneously (lateral or front and back), or across
your chest because the introduction of electrical current may cause rhythm
disturbances which could be lethal.

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CAUTION
WARNINGS AND PRECAUTIONS REGARDING THE ELECTRODES
• DO NOT bend or fold because the pad may not function properly. Place
the electrodes onto the plastic film and then store into the sealed package
when not in use.
• DO NOT apply ointment or any solvent to the electrodes or to your skin because
it will disrupt the electrodes from functioning properly.
• The electrodes are already pre-gelled and will adhere to your skin.
• To avoid damage to the adhesive surface of the electrodes, put the electrodes
only on the skin or on the plastic film provided.
• Place the electrodes at least 2” apart but no more than 6” apart per channel.
• Make sure the components are connected well and the electrodes are fixed on
the part of the body you wish to treat or the therapy may not be effective.
DO NOT USE YOUR ELECTRODES THIS WAY
• Electrodes should NOT touch each other when placed onto your skin.
• DO NOT place on your spine or backbone.
• Pad should NOT touch any metal object, such as a belt buckle or necklace.
• Electrodes should NOT be placed simultaneously on the soles of both feet.
• Electrodes should NOT be placed simultaneously on the calves of both legs.
• DO NOT share electrodes with another person. This may cause a skin irritation
or infection. Electrodes are intended for use by one person.
• DO NOT place or relocate the electrodes while the device is on.
• ALWAYS turn the power off before removing or changing the pad location.
• DO NOT leave electrodes attached to the skin after treatment.

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CAUTION (CONTINUED)
CAUTION WHILE USING THE STIMULATOR
• If the stimulator is not functioning properly or you feel discomfort,
immediately stop using the device. If any type of shock or burn should occur, stop
using immediately and consider seeking medical attention (if necessary).
• DO NOT use for any other purpose except for what it is intended for.
• DO NOT insert the electrode plug into any place other than the jack
on the main device.
• DO NOT mix Alkaline and Manganese batteries as this will shorten
the battery life.
• DO NOT pull on the electrode cord during treatment.
• DO NOT use the device while wearing electronic devices such as
watches as this may damage the device.
• DO NOT use near a cell phone as this may cause the stimulator to malfunction.
• DO NOT bend or pull the end of the cord.
• When pulling out the cord from the device, hold the plug and pull.
• Replace the cord when broken or damaged.
• DO NOT throw the batteries into a fire. The batteries may explode.
• Dispose of the device, batteries, and components according to applicable legal
regulations. Unlawful disposal may cause environmental pollution.
• The size, shape and type of electrodes may affect the safety and effectiveness
of electrical stimulation.
• The electrical performance characteristics of electrodes may affect the safety
and effectiveness of electrical stimulation.
• Using electrodes that are too small or incorrectly applied, could result in
discomfort or skin burns.

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POSSIBLE ADVERSE REACTIONS
• DO NOT use to treat one region for extended periods of time (more than 30
minutes a session, up to 2 times/day) or muscles in that region may become
exhausted and sore.
• You may experience skin irritation and burns beneath the stimulation
electrodes applied to your skin.
• You should stop using the device and consult with your physician if you
experience adverse reactions from the device.
GENERAL PRECAUTIONS
• The long-term effects of electrical stimulation are unknown.
• Apply stimulation to only normal, intact, clean, dry, and healthy skin.
• TENS is NOT effective in treating the original source or cause of the pain,
including headache.
• TENS is NOT a substitute for pain medications and other
pain management therapies.
• TENS devices DO NOT cure disease or injuries.
• TENS is a symptomatic treatment and, as such, suppresses the sensation
of pain that would otherwise serve as a protective mechanism.
• Effectiveness is highly dependent upon patient selection by a practitioner
qualified in the management of pain patients.
• You may experience skin irritation or hypersensitivity due to the electrical
stimulation or electrical conductive medium (gel).
• If you have suspected or diagnosed heart disease, you should follow
precautions recommended by your physician.
• If you have suspected or diagnosed epilepsy, you should follow precautions
recommended by your physician.
• Use caution if you have a tendency to bleed internally, such as following
an injury or fracture stop using the device. If any type of shock or burn should
occur, stop using immediately and seek medical attention (if necessary).
• Consult with your physician prior to using the device after a recent surgical
procedure, because stimulation may disrupt the healing process.
• Use caution if stimulation is applied over the menstruating or pregnant uterus.
• Use caution if stimulation is applied over areas of skin that lack
normal sensation.
• Keep device away from young children. The device contains small
pieces that may be swallowed. The electrode cord can cause strangulation.
Immediately contact your physician should any of these things occur.
• Use this device only with the leads, electrodes, and accessories
recommended by the manufacturer.
NOTE: ALWAYS use electrodes that are legally marked and sold
in the United States under 510K guidelines.

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PACKAGE CONTENTS
StimChoice 4000
Electrodes
(2 packs of 2” x 2”, 4/pk)
Quick Start Guide
3 — AAA size batteries
Instruction Manual
4 — Lead Wire
Storage Bag

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KNOW YOUR DEVICE
FRONT AND REAR PANEL
1. Power On/Off Button
2. TENS/EMS/SPORT/FITNESS Treatment Modes Buttons
3. Body Part Button
4. Treatment Program Button
5. Increase/Decrease Output Ch A1 & A2
6. Increase/Decrease Output Ch B1 & B2
7. Battery Compartment
8. Channel Output Sockets for Lead Wires
8
5
34
7
1
6
2

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LCD DISPLAY
1. TREATMENT MODES
2. BROKEN CIRCUIT
Connection between device and electrode is broken.
3. BATTERY STATUS
This symbol is shown when the batteries are almost depleted.
4. KEY LOCK
Key lock is on.
5. INTENSITY LEVEL SCALE
Maximum Intensity is 30 levels. Levels increase 2 per bar. The left side
controls A1 & A2. The right side controls B1 & B2.
6. FRONT BODY PART
Selected front body part for treatment, indicated by the flashing body part.
7. BACK BODY PART
Selected back body part for treatment, indicated by the flashing body part.
8. SUGGESTED POSITION
Displays suggested position during treatment for maximum results.
9. PROGRAM NUMBER & TIMER COUNTDOWN
Displays program number during parameter changes and timer countdown
after therapy has started.
1
2 2
3
4
5
5
6
8
9
7
8

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SPECIFICATIONS
Channel Four
Power Supply DC4.5V Three AAA Batteries
Intensity Adjustable, 0 – 60 mA at (1,000 ohm load) 2mA/step
Voltage 0 to 60V (Load: 1,000 ohm)
Pulse Rate 1 to 100 Hz
Pulse Width 80 to 380 microseconds
Size 6.5 in (L) x 2.5 in (W) x 0.6 in (H)
Weight 3.5 oz (without batteries)
Operating Condition
Temperature: 41° F – 104° F (5°C – 40°C)
Relative Humidity: 30% – 75%
Atmosphere Pressure: 700nPa – 1060hPa
Storage and
Transportation
Conditions
Temperature: 14° F – 131° F (-10°C – 55°C)
Relative Humidity: 10% – 90%
Atmosphere Pressure: 700hPa – 1060hPa
Low Battery Indicator A low battery indicator will show up when the battery
is low
Treatment Time 22 to 30 minutes
IP classification system IP22
Service life of device 3 years

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PROGRAM PARAMETERS
TENS
PROGRAM NAME
P1 Conventional TENS-High frequency
P2 Conventional TENS-Low frequency
P3 Hans stimulation
P4 Burst stimulation
P5 Pulse modulation
EMS
P1 Intermittent stimulation 1
P2 Intermittent stimulation 2
P3 Stimulation with active rest
SPORT
P1 Endurance
P2 Resistance
P3 Strength
P4 Explosive strength
P5 Hypertrophy
FITNESS
P1 Toning
P2 Firming
P3 Shaping
P4 Aerobic
P5 Muscle building

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HOW TO CONTROL AND
REDUCE YOUR PAIN
WHEN SHOULD THE DEVICE BE USED?
Use as soon as your pain begins. Start with one session. If you address your
pain early, it may prevent the pain from becoming worse, or even chronic. It
is better to get pain under control before it increases and may limit your daily
activities.
SETTING THE INTENSITY
Intensity is based upon your level of comfort. Begin the first session with a
low intensity and a short duration while learning how to operate the device.
Therefore, caution should be used when working with maximum intensities.
DO NOT exceed your comfort level.
HOW LONG SHOULD YOU USE THE DEVICE?
It is recommended that you use the device once a day (up to 30 minutes)
for each treatment area. Depending on your pain level, you may need to use
it longer. DO NOT exceed 3 times a day (maximum 90 minutes total). Start
with one session. ALWAYS turn the unit off with pads still adhered to skin.
Rate your pain to check your progress, 1 low to 30 high. Intensity is based
upon your level of comfort. Stop the therapy session if pain has reduced or
stopped. If your pain does not improve and you become sore from over-use,
refrain from treating those areas for 2 days. If this issue reoccurs, reduce the
treatment time and intensity settings for future treatment.
WHAT TYPE OF PAIN IS TENS BEST FOR?
This therapy works best on acute pain because it is localized. Acute pain
occurs in one area for less than three (3) months. If you have chronic pain,
you may have pain in more than one area and for longer than six (6) months.
Chronic pain may be compounded by other issues that this device cannot
address. Remember this device does not cure your pain or the original cause
of the pain. It provides temporary relief or reduction of pain to help you get
back to your normal activity level.
NOTE: All preset programs may feel different to each individual, depending
on body part applied. If the current is too strong, decrease the intensity, and
choose a different preset.

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INSTRUCTIONS FOR USE
BATTERY
1. Remove the battery cover on the back of the
device as shown as shown in Figure 1.
2. Insert (3) AAA batteries. Make sure the positive +
and negative – signs correspond with the markings
in the device when inserting batteries.
3. Reinstall the battery cover.
NOTES:
Please use (3) AAA batteries in this device.
Remove the batteries if the device is not in use for long periods of time.
DO NOT mix old and new batteries or different types of batteries.
WARNING: If batteries leak and come into contact with the skin or
eyes, wash immediately with large amounts of water.
DISPOSAL OF BATTERY
Depleted batteries DO NOT belong in the household waste.
Dispose of the batteries according to the your federal,
state and local regulations. As a consumer, you are
obligated by law to return depleted batteries.
CAUTION
1. Keep the batteries and the product out of the range of children.
2. Batteries may not be dismantled, thrown into fire or short-circuited.
3. Protect batteries from excess heat
4. ALWAYS replace with the same type of battery.
Figure 1
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