Style For Life BS-1000 VibeRx User manual

Welcome to
Style For Life
Thank you for purchasing our Whole Body Vibration System.
You are on the right path to enjoying an improved quality of life!
Style For Life
29316 322nd Avenue SE
Ravensdale, Washington 98051
888.328.1488 • [e-mail] • www.mystyleforlife.com

Style For Life Whole Body Vibration Owner’s Manual • Page 1 of 14
Table Of Contents
Safety Instructions ...........................................................................................................................1
For Your Safety ...............................................................................................................................2
Specifications and Parts List ..........................................................................................................3
Assembly .........................................................................................................................................4
Top Panel Display ........................................................................................................................... 7
Body Fat Measurement System…………………………………………………………………...8
Training Goals ............................................................................................................................ 9
Warming Up ……………………………………………………………………………………..10
Exercise Demonstrations ..............................................................................................................12
Warranty…………………………………………………………………………………………13
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using this system.
1. To reduce the risk of burns, fire, electric shock, or injury, always unplug the unit from the
electrical outlet after using or before cleaning.
2. Unplug the unit from the outlet when not in use, and before any repairs.
3. Only one person should use the unit at a time. This unit is not for children.
4. Use this system only for its intended use as described in this manual.
5. Do not use any attachments with this unit.
6. If the cord or plug becomes damaged, unplug it immediately.
7. Do not operate the unit if it has been dropped or damaged, or dropped into water. IF
this has happened, contact Style For Life.
8. Do not use outdoors.
9. To disconnect, turn all controls to the off position, then remove the plug from the outlet.
10. This system is designed for personal, indoor use; do not use in a commercial
environment.
11. This product must be grounded. DO NOT bypass the grounding plug. Bypassing the
grounding plug may lead to serious damage the user. If you do not have a grounded
outlet, do not use the system until you have one installed by a qualified electrician.
12. If the power cord is damaged, it must be replaced by a special cord or assembly
available from the manufacturer or its service agent.

Style For Life Whole Body Vibration Owner’s Manual • Page 2 of 14
For Your Safety
Please review the 15 questions below. For your own safety, you must be able to answer a definite
“No” to all the questions, before you can start training on the Whole Body Vibration Machine. If
any answer is a “Yes,” or “Maybe,” for your own safety, consult your physician before using this
system.
1. Do you suffer acute joint problems such as arthrosis or acute
rheumatoid arthritis?.......................................................................... !No !Yes !Maybe
2. Do you have any acute inflammations or infections? ......................!No !Yes !Maybe
3. Are you an epileptic? ........................................................................!No !Yes !Maybe
4. Do you have gallstones or kidney stones? ........................................ !No !Yes !Maybe
5. Do you have joint implants such as foot, knee, or hip? .................... !No !Yes !Maybe
6. Do you suffer from serious cardiovascular disease? ......................... !No !Yes !Maybe
7. Do you have heart valve disorders or heartbeat irregularities? ........ !No !Yes !Maybe
8. Do you have metallic or synthetic implants such as a
pacemaker or IUD? ........................................................................... !No !Yes !Maybe
9. Did you have a recent thrombosis or possible
thrombotic disorders? .......................................................................!No !Yes !Maybe
10. Do you have serious back problems such as a herniated disk,
discopathy, spondylolysis? ............................................................... !No !Yes !Maybe
11. Do you have any tumors? ................................................................. !No !Yes !Maybe
12. Do you have recent (operative) wounds? .......................................... !No !Yes !Maybe
13. Do you have any recent inflammations? ...........................................!No !Yes !Maybe
14. Are you pregnant or trying to get pregnant? ............................... !No !Yes !Maybe
15. Do you suffer from intense migraines? ............................................ !No !Yes !Maybe
16. Do you weight over 275 lbs?..............................................................!No !Yes
By using the Whole Body Vibration system, you agree you have been advised and fully informed
about vibration technology, and sufficiently notified of all the risks associated with Whole Body
Vibration. You hereby relieve and hold Style For Life, Inc., and all affiliates, harmless from all liability for
injury or damage that may occur to you. You Further warrant: (1) You have read, understand, and fully
agree to the foregoing consent; (2) the proposed vibration technology session has been satisfactorily
explained to you, and you have read all the information you desire; and (3) have fully disclosed any
potential medical contraindications, and are not now pregnant or trying to become pregnant; (4) you
declare, having read this page, you can give a definite “No” to all the above questions.

Style For Life Whole Body Vibration Owner’s Manual • Page 3 of 14
Specifications and Parts List
ITEM
PART
QTY
ITEM
PART
QTY
Vibrator
1
Display Meter
1
Power cord
1
Washer
4
Washer
2
Sprint Washer
4
Spring Washer
2
Pulse Detector: L3
1
Short Bolt
2
Right Handle
1
Washer
2
Phillips screws
4
Left Handle
1
Main Tube
1
Pulse Detector: L2
1
Bottom Tube Connector: L4
1
Long Bolt
2
Vibrator Connector: L4
1
Handle Cover
2
Foot
4
Connectors form main tube
1
Plug for wiring hole
1
Display connectors: L1/L2/L3
1
Resistance Band (Optional)
2
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Style For Life Whole Body Vibration Owner’s Manual • Page 4 of 14
ASSEMBLY: You are now ready to assemble the Whole Body Vibration system. This usually
takes 2 people.
1. Connect the cable (20) inside the stand tube
(19) with the cable (21) inside the main base
unit (1); slide the stand tube (19) over the back
of the base unit (1). See Figure 1. Please Make
sure the wire connection is tight. Be careful not
to pinch the cable while sliding the stand
tube (19) on to the main unit. (1)
Figure 1
2. After your set the main tube on the main part,
you attach them by using the short bolts, flat
washers, and spring washers. Put the spring
washers on the bolts before the washers. Align
the corresponding screw holes. Use the
enclosed Allen wrench to secure the bolts. See
photo below to select the correct parts and
Figure 2 for the parts list.
Figure 2
3. Insert the parts of two handle bars (7) and (17)
together, aligning the four holes. Make sure the
connectors (8) and (16) are free and not
pinched. See Figure 3.
Figure 3

Style For Life Whole Body Vibration Owner’s Manual • Page 5 of 14
4. Put the spring washers, slightly rounded washers and
longest bolts into their corresponding holes, and
secure each bolt into the post by hand. The spring
washers go on to the bolts first. Make sure the
silver sensors on the bars are facing up. Screw the
handle bar to the stand tube tightly using the
enclosed Allen wrench. See Figure 4. See photo
below for correct parts.
Figure 4
5. Pull out the plastic cap (23) located inside the stand
tube (19) using a flat head screw driver to expose
the wiring hole on the rear of the stand tube. See
Figure 5.
Figure 5
6. Run the hand pulse wires (8) and (16) through the
plastic cap (23) and pull them through the hole near
top of the stand tube (19). Press the end cap into the
corresponding hole in the stand tube. See Figure 6.
Figure 6
7. Connect the leads of the display (12) to the main
connector (11) from stand tube and to the hand
pulse wires from the handle bar (8) and (16). Either
small connector is fine as there is no right and left.
See Figure 7.
Figure 7

Style For Life Whole Body Vibration Owner’s Manual • Page 6 of 14
8. Mount the display (13) onto the stand tube and
secure the two with flat washers (14), spring
washers (15), and the smallest bolts (18). See
Figure 8.
Figure 8
9. Mount the black plastic covers over the back of the
handle tubes in the center. Insert the power cord to
the plug on the rear of the main unit. Secure the
optional resistance bands (24) to swing out metal
bars under the unit. See Figure 9.
Important Reminders:
1. Make sure all parts are secure before using the Whole
Body Vibration system.
2. Make sure the unit is balanced and level by adjusting
the feet on the bottom of the unit. We recommend using
a level to make sure the unit is correctly leveled.
3. If you are placing the unit on carpet, it is best to
place a piece of ¾” plywood under the unit to
provide a solid base for the unit. Please note: The
best location for this unit is directly on concrete,
hardwood or tile flooring.
Figure 8

Style For Life Whole Body Vibration Owner’s Manual • Page 7 of 14
Top Panel Display
Display Meter Operation：
1. ON Press to turn the system on
2. OFF Press to turn the system off
3. Setting up your work-out time
Before you start, you press ENTER to set up your preferred workout time. When you see “00”
flashing on the display TIMER, you can press UP to increase or DOWN. Ten minutes is the
default; however, you can set the timer from one to ten minutes.
4. Set up speed range
Once you start, you can increase the speed by pressing UP,or decrease it by pressing DOWN.
The speed can be set from 0 – 30. Select a speed that is comfortable for you.
5. Set the programs:
Before you start the workout, you can choose one of the built-in programs by pressing
PROGRAM. You can see programs in sequences “88-P1-P2-P3-FA.” “88” is a manual mode.
After pressing ON, you can choose different speed ranges By pressing UP or DOWN.
P1, P2, and P3, are built-in, automatic programs. You can choose P1, P2, or P3, and ON to enjoy a ten-minute
workout.

Style For Life Whole Body Vibration Owner’s Manual • Page 8 of 14
BODY FAT INDEX MEASUREMENT (Make sure machine is not vibrating)
1) Select FA by pressing the Program Button until FA is shown.
2) Enter your gender (1= male, 2= female) by using the UP or Down buttons.
3) Press Enter.
4) Enter your age by pressing the up or down buttons.
5) Press Enter.
6) Enter your height in METRIC by pressing the UP or DOWN buttons. (a good
conversion chart is located at http://www.metric-conversions.org/), or see calculation
hints below.
7) Press Enter.
8) Enter your weight in METRIC by pressing the up or down buttons.
9) Press Enter.
10) Put both hands on the handlebars and in about two seconds, the display will show
your BMI (Body Mass Index).
Your Height (In Metric)
Your Weight (In Metric)
Metric Conversion Calculations
Height:
(1 Inch= .0254 meters)
Example: Height in US = 5’ 7”, (convert to inches) 67” x .0254= 1.70 Meters
Weight:
(1 LB= .453592 KG)
Example: 165 LBS = 165lbs x .453592 = 74.85 KG
This information is for general reference only and is not considered reliable for medical
purposes. See the display on the unit for results:
Gender
Results Displayed on “FA”
Female
17 and less
17 – 27
More than 27
Male
14 and less
14 – 23
More than 23
Meaning
Target Area
Slightly Overweight
Overweight

Style For Life Whole Body Vibration Owner’s Manual • Page 9 of 14
Training Goals
The Whole Body Vibration system is designed to bring you:
•Easy and enjoyable workouts
•Better heart strength and body circulation
•High calorie burning by shaking your whole body
•Great feeling after a workout program
We suggest you use the Whole Body Vibration System as regularly as possible; on a daily basis
if possible. Ten-minutes a day will yield good results. Twenty-minutes a day will yield better
results. We do not recommend using the machine more 30 minutes a day. This could over
stimulate your muscles. Using the system 6 days a week is ideal.
Suggestions:
•Wear comfortable clothing
•Never exercise with a full stomach or bladder.
•Allow an hour after eating before getting on the unit
•If you are tired or exhausted, please do not start a workout program.

Style For Life Whole Body Vibration Owner’s Manual • Page 10 of 14
WARMING UP:
We recommended you warm up and stretch before getting on the Whole Body Vibration System.
The following warm-ups are for your reference:
1. Calf Stretch
Hands up and lean your body to a wall, with one
of your feet in the front and the other behind (see
the illustration). Keep your back and your back
leg in a straight line. Then, bend your front leg
and move your body towards the wall. Stay as
close to the wall and keep this position for 10 –
15 seconds. Relax. Repeat this twice.
2. Thigh Stretch
Put your right hand on the wall for balance; grab
your left foot with your left hand. Gently pull
your heel towards your buttocks and keep your
balance. Stay there for about 10 – 15 seconds.
Relax. Repeat this twice.
3. Upper Body Stretch
Stand on the ground with your legs shoulder
width apart. Place your hands over your head, as
shown in the illustration. Gently stretch your
back to the side; hold for 10 – 20 seconds.
Stretch to the other side and hold for 10 – 20
seconds. Relax. Repeat this twice.
4. Kicking Stretch
Lie on the ground. Hold your thighs and gently
kick your legs. Keep legs up high for 10 – 20
seconds. Relax. Repeat this twice.
5. Waist and Bottom Stretch
Step one foot forward and bend your body. Place
your hands on the floor. Keep your back leg
straight. Balance your body while gently pushing
your lower back down. Hold for 10 – 20
seconds. Relax. Repeat this twice with each leg
forward.
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Style For Life Whole Body Vibration Owner’s Manual • Page 11 of 14
6. Back Stretch
Sit on the ground with your thighs and legs on
the ground. Grasp your ankles (or as low on your
legs ad you comfortably can). Gently you’re
your upper body towards your legs, touching
your toes if possible. DO NOT STRAIN. . Keep
this position for 10 – 20 seconds. Relax. Repeat
this twice.

Style For Life Whole Body Vibration Owner’s Manual • Page 12 of 14
Exercise Demonstrations
One foot on the plate
Put one foot on the plate; the
other on the ground. Place your
hands on the handle bars. This
will train your waist, stomach
muscles, and legs.
Cross Legs
Sit on the plate; cross your legs. Put your
hands on the handle bars. This will train
your legs, shoulders, waists and stomach
muscles.
Bend your knees
Stand on the plate with your hands on the
handle bars; bend your knees a bit. This
will train your waist, stomach muscles,
and legs.
Stand semi-straight
Simply stand on the plate with
your hands on the handle bars.
This will train your lower body
muscles.
L shape
Put your feet on the ground, with your
rear end on the plate. Balance your body
with your hands. This will train your
arms, hips, and thigh muscles.
Lean Forward
Put your knees on the ground and your
hands on the plate. This will train your
shoulders, arms, upper body, and thigh
muscles.
Turn 90o
Stand on the plate with one arm
on the left handle bar; the
other hand on our waist. This
will train your back, arms,
and whole body. Turn the other
way.
Using a Chair
Sit on a chair with your feet on the
plate. This will train your legs and
stomach muscles.
Massage your legs
Put your legs on the plate with your hands
on the ground supporting your body.
This will train your legs, arms, and
stomach muscles.

Style For Life Whole Body Vibration Owner’s Manual • Page 13 of 14
STYLE FOR LIFE FITNESS EQUIPMENT
1 YEAR LIMITED WARRANTY
The Style For Life equipment that you have bought carries a manufacturer’s limited warranty granted by
Style For Life Fitness Equipment (“SFL”). This limited warranty covers manufacturing flaws that occur and
labor that is required during the warranty period. SFL will, at its discretion, either repair, rebuild or replace
the faulty part or equipment in accordance with the terms set forth below.
Warranty Terms
This owner’s limited warranty is only valid, if the item is used in an environment approved by SFL for that
particular equipment. SFL distinguishes three operating environments:
1. Home. Only members of the family for whom the equipment is purchased use the equipment.
2. Light Commercial. The equipment is used by a limited user group, the manner and environment of
usage is similar to home or controlled testing use, for example in schools, hotels, housing organizations,
companies, etc.
3. Commercial Fitness Center. The equipment is accessible without limitations by exercisers in a
commercial fitness center. The usage does not have to be controlled.
This owner’s warranty for the Style For Life is only good for use of the Style For Life in the home
or light commercial use. Any use in a Commercial Fitness Center will void the warranty.
This warranty covers the materials and parts needed to repair, rebuild or replace the equipment, at SFL’s
option, for a period of one (1) year. Labor is not included.
The warranty period commences from the date on which the original buyer purchases the equipment;
warranty repairs will not extend the warranty period.
Warranty Restrictions
This owner’s warranty only covers the following:
a. Flaws caused by materials or labor in the equipment that existed when the equipment was
originally assembled.
b. Faults that occur in normal use as defined in the owner’s manual, and providing that SFL’s
instructions on installation, maintenance and use have been followed.
c. The original purchaser of the equipment who holds an original proof of purchase.
This warranty does not extend to or cover any of the following:
a. Equipment or components that have been modified without the consent of SFL.
b. Faults resulting from natural wear and tear, use in conditions for which the equipment is not
intended, corrosion, or damage incurred during loading or shipping not provided by SFL, or by
accident, fire, flood, war or acts of God.
c. Maintenance activities, such as cleaning, lubricating or normal checking of parts; or installation
procedures that customers can do themselves and that do not require dismantling/reassembling
the equipment.
d. Damage or equipment failure caused by (i) electrical wiring not in compliance with applicable
electrical codes, (ii) electrical wiring not in compliance with the owner’s manual or (iii) electrical
wiring that has not been maintained as outlined in the owner’s manual.
e. Repairs performed by someone other than an authorized SFL representative.
f. Repairs due to limitations or corrections in the equipment’s software.
g. Repairs to consumable or cosmetic items, e.g., grips, seals, labels or wheels.
h. Repairs performed on equipment missing a serial number or with a serial tag that has been
altered or removed.
d. Service calls to correct installation of the equipment or to instruct owners on how to use the
equipment.

Style For Life Whole Body Vibration Owner’s Manual • Page 14 of 14
e. Pick-up, delivery, or freight charges involved with repairs.
SFL MAKES NO EXPRESS WARRANTIES OR CONDITIONS BEYOND THOSE STATED IN THIS
OWNER’S WARRANTY. SFL DISCLAIMS ALL OTHER WARRANTIES AND CONDITIONS, EXPRESS
OR IMPLIED, INCLUDING WITHOUT LIMITATION IMPLIED WARRANTIES AND CONDITIONS OF
MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. SOME STATES (OR
PROVINCES OR JURISDICTIONS) DO NOT ALLOW LIMITATIONS ON IMPLIED WARRANTIES OR
CONDITIONS, SO THIS LIMITATION MAY NOT APPLY TO THE USER OR OWNER. SFL’S
RESPONSIBILITY FOR MALFUNCTIONS AND DEFECTS IN THE EQUIPMENT IS LIMITED TO
REPAIR AND REPLACEMENT AS SET FORTH IN THIS OWNER’S WARRANTY. THESE
WARRANTIES GIVE THE USER OR OWNER SPECIFIC LEGAL RIGHTS, AND THE USER OR
OWNER MAY ALSO HAVE OTHER RIGHTS, WHICH VARY FROM STATE TO STATE (OR
PROVINCES OR JURISDICTIONS). SFL DOES NOT ACCEPT LIABILITY BEYOND THE REMEDIES
SET FORTH IN THIS WARRANTY STATEMENT OR LIABILITY FOR INCIDENTAL OR
CONSEQUENTIAL DAMAGES. SOME STATES (OR PROVINCES OR JURISDICTIONS) DO NOT
ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO
THE PRECEDING EXCLUSION OR LIMITATION MAY NOT APPLY TO THE USER OR OWNER.
Despite continuous quality control, faults or operating errors in equipment may result from individual
components. Delivering the complete piece of equipment for repair is often unnecessary, because the
flaw can usually be fixed by replacing just the faulty part. It is preferable that you make any inquiries
about the warranty directly to SFL.
Registration
We at SFL want to develop our products and services continuously according to the needs and wishes of
our customers. For this reason, we kindly ask you to complete the registration card and send it to us as
soon as possible, preferably within ten days of purchasing the equipment. To ensure the warranty
registration must be made within one (1) month of the date of purchase. Please fill in all fields to ensure
that we can serve you as efficiently as possible.
To arrange service for your Style For Life, please contact service at [e-mail] or call
888 328 1488 option 3.

Style For Life Whole Body Vibration Owner’s Manual • Page 15 of 14
Registration Card
PLEASE COMPLETE AND MAIL BACK TO:
Style For Life Fitness Equipment
29316 322nd Ave SE
Ravensdale, WA 98051
USA
Name of Owner__________________________________
Address________________________________________
City___________________________________________
State/Province__________________________________
ZIP/Postal Code_________________________________
Phone (_____)__________________________________
Purchased from_________________________________
Date of Purchase________________________________
Purchaser’s Signature____________________________