Sunbeam Metro Banquet FP7710 Operational manual

Please read these instructions carefully
and retain for future reference.
Metro Banquet
41cm (16”) x 33cm (13”) non-stick
electric cookware
Instruction / Recipe Booklet
FP7710

Sbeam’ afe ecai 1
Feae f  Sbeam Me
Bae fa 2
D Tefl Plaim P 4
Uig  Sbeam Me Bae fa 5
Temeae eig gide 6
Ckig ih  Sbeam Me
Bae fa 7
Cae ad cleaig 9
Recie 10
Contents
Important instructions – retain for
future use.

SAFETY PRECAUTIONS FOR YOUR
SUNBEAM FRYPAN.
• Use your frypan at least 200mm away from
walls and curtains.
• Do not immerse the control probe in water.
• If using a plastic spatula do not leave in
cooking vessel when hot.
• The frypan must only be used with the control
probe provided.
• Avoid using on metal surfaces e.g. sink,
hotplate.
• Remove the control probe before cleaning the
frypan.
• After cleaning the frypan ensure that the
control probe inlet area is completely dry
before using again.
Sbeam ae e afe cci he
deigig ad mafacig cme dc,
b i i eeial ha he dc e al
eecie cae he ig a elecical aliace.
Lied bel ae ecai hich ae eeial
f he afe e f a elecical aliace:
• Read carefully and save all the instructions
provided with an appliance.
• Always turn the power off at the power outlet
before you insert or remove a plug. Remove
by grasping the plug - do not pull on the cord.
• Turn the power off and remove the plug
when the appliance is not in use and
before cleaning.
• Do not use your appliance with an extension
cord unless this cord has been checked
and tested by a qualified technician or
service person.
• Always use your appliance from a power
outlet of the voltage (A.C. only) marked
on the appliance.
• This appliance is not intended for use by young
children or infirm persons unless they have
been adequately supervised by a responsible
adult to ensure that they can use the appliance
safely.
• Young children should be supervised to ensure
that they do not play with the appliance.
• Never leave an appliance unattended while
in use.
• Do not use an appliance for any purpose
other than its intended use.
• Do not place an appliance on or near a hot gas
flame, electric element or on a heated oven.
Do not place on top of any other appliance.
• Do not let the power cord of an appliance hang
over the edge of a table or bench top or touch
any hot surface.
• Do not operate any electrical appliance with
a damaged cord or after the appliance has
been damaged in any manner. If damage is
suspected, return the appliance to the nearest
Sunbeam Appointed Service Centre
for examination, repair or adjustment.
• For additional protection, Sunbeam
recommend the use of a residual current
device (RCD) with a tripping current not
exceeding 30mA in the electrical circuit
supplying power to your appliances.
• Do not immerse the appliance in water
or any other liquid unless recommended.
If you have any concerns regarding the performance and use of your appliance,
please visit www.sunbeam.com.au or contact the Sunbeam Consumer Service Line.
Ensure the above safety precautions are understood.
Sunbeam’s safety precautions
1

Features of your Sunbeam
Metro Banquet frypan
Cl ch hadle
For safe cooking and carrying of the
frypan lid.
Adjable lid hlde
A stepped catch on the side of the lid
enables the lid to be tilted above the frypan,
to help maintain the temperature selected.
Both hands are then free for stirring. When
the lid is in position the lid then acts as a
splatter shield. The lid can rest on either of
the frypan sides that do not have handles.
Pig li
With unique pouring lip, juices are easily
poured over food or disposed of for easy
cleaning.
Tigge eleae bae
With a pull of the quick-release trigger on
the side of the pan, the base of the frypan is
quickly detached for easy cleaning.
2400 a befl haed eleme
The butterfly shaped element is completely
cast into the metal base providing fast heat
up and even heat distribution.
2

Adjable eam e
Allows you to accurately control moisture
levels during cooking.
Ea dee ckig eel ih led ide
Is ideal for the largest roasts and other family
meals. Sloped sides assist with the removal
of food from the pan.
Dihahe-afe
The pan and base are dishwasher-safe and
fully immersible making cleaning a breeze.
Tefl Plaim P -ick
ckig face
Teflon® Platinum Pro™
– Professional Use, with
DimpleTech™ embossing for
superior non-stick cooking
performance.
Cl ch hadle
For safe cooking and carrying of the frypan.
Cl be ile
Pa il lee
When the lever is in the lowered position, the
cooking pan is tilted forcing juices to collect
at one end of the pan. Both hands are then
free for basting.

DuPont Teflon® Platinum Pro™
Your Sunbeam frypan features a special
scratch and abrasive-resistant non-stick
cooking coating that makes it safe to use
metal utensils when cooking. Teflon®
Platinum Pro™ – Professional Use is
DuPont’s toughest non-stick coating to date
– up to 10 times more scratch resistant than
single layer non-stick coatings.*
DuPont is the world leader in non-stick
coatings and today more than 2 billion
households have Teflon® non-stick coated
cookware.
Teflon® Platinum Pro™ is a premium 3 layer
non-stick coating. It features special scratch
resistant minerals causing metal utensils to
slide over these particles without damaging
the Teflon® matrix. This preserves the release
properties of the non-stick coating and the
life of the frypan.
The result is a non-stick coating that can be
treated like ordinary cookware, enabling the
use of metal utensils. However, Sunbeam
recommends that care is taken with the non-
stick coating when using metal utensils.
Do not use sharp objects or cut food inside
the frypan. Damage caused to your frypan as
a result of misuse of metal utensils will void
your warranty.
DimleTech face
The Sunbeam Metro Banquet frypan’s
cooking surface features DimpleTech™
embossing that breaks up the contact
between the food and the cooking surface
providing superior non-stick performance.
* The images shown here and performance
claims are based upon the Dupont
In-house Cooking Abuse Test used to
evaluate scratch resistance and release
properties of non-stick coatings.






Teflon® Platinum Pro™ – 3 layer scratch
resistant coating
Results from DuPont’s ‘In-house Cooking
Abuse Test’
SUNBEAM OTHER BRANDS
4

Using your Sunbeam Metro
Banquet frypan
Befe he fi e: Wash, rinse and dry your
frypan and lid. Season the cooking surface by
applying a thin coat of cooking oil and rub in
with paper towelling.
1. Insert the control probe into the inlet on
the frypan.
2. Plug the cord into a 230-240V power
outlet and turn the power on.
3. Set the control probe dial to the desired
temperature setting. Refer to page 6 for
the temperature guide.
Ne: The light on the control probe will
illuminate and will remain on until the
set temperature is reached. It will then
cycle on and off throughout cooking, as
the temperature is maintained by the
thermostat. On initial heating of the frypan,
it is recommended that the temperature be
allowed to cycle (the light cycling on and
off) several times. This will help the cooking
surface to adjust to a more accurate cooking
temperature.
Adjable lid hlde
This is a stepped catch on the side of the lid.
It allows the lid to rest above the frypan and
eliminates the need to find a spot on the
bench. When in position the lid also acts as a
splatter shield. The lid can rest on either side
that does not have handles, making it easy
for left or right handed use.
Uig he a il lee
The pan tilt lever is positioned under the inlet
where the control probe is inserted.
To tilt the frypan, push the lever down. This
allows the fat and juices to drain from the
food for crisp, low fat cooking. It also makes it
easier to baste food and serve sauces or gravy.
Tigge eleae cl be
The probe is thermostatically controlled and
incorporates an indicator light which switches
off automatically when the temperature
selected has been reached and then cycles
on and off to indicate that the selected
temperature is being maintained.
Ne: The probe supplied with your frypan
may differ from the one illustrated.
5

6
The numbers on the dial represent the following temperatures approximately.
Temperature setting guide
Ne: The temperature uses are a guide only and may require adjustment to suit various foods
and individual tastes. When the dial is set to a low setting, it is quite normal for food to stop
and start bubbling, as the thermostat maintains the selected temperature.
DIAL
SETTING
CELSIUS
(a)
FARENHEIT
(a) SUGGESTED USES TEMPERATURE
1
2
3
4
5
6
7
8
9
10
100°C
110°C
125°C
140°C
150°C
160°C
175°C
185°C
200°C
210°C
LOW
MEDIUM
HIGH
Keeping food warm
Simmering, slow cooking
Pan frying, roasting
Shallow frying
Searing, sealing and baking
260°F
285°F
300°F
320°F
350°F
365°F
390°F
410°F
212°F
230°F

7
Bakig
Your frypan can be used for baking cakes,
with deliciously moist results.
1. Preheat the frypan to setting 10, with the
lid on.
2. Elevate the cake pan or tray from the base
of the frypan using a small wire rack.
Cooking times will be longer than those of a
conventional oven.
Baig
The pan tilt lever makes basting easy as it
allows the juices to drain to one side of the
pan. Reduce the temperature to prevent any
fat and juices splattering. Position the pan
tilt lever and spoon the juices over the food
as desired.
Bilig Paa
1. Bring 12 cups of water to the boil on
setting 9. Add 1-2 teaspoons of oil to stop
the pasta from sticking together.
2. Add 400g of pasta and cook until tender,
for approximately 7-10 minutes.
3. Reduce to a lower setting if the water boils
too rapidly.
Ne: Cooking times will vary with different
types of pasta.
Bilig Rice
1. Bring 12 cups of water to the boil on
setting 5. 2 cups of rice and position the
lid.
2. Cook until tender, approximately 10-12
minutes and then drain.
3. Reduce to a lower setting if the water boils
too rapidly. Stir occasionally so that the
rice does not stick.
Big ad ealig mea
It is necessary to brown and seal meat in
many recipes. Meat retains its juices and the
flavours develop after browning and sealing.
This also prevents it from sticking when
baking or roasting. Preferably use meat that
is at room temperature as this reduces the
cooking time.
1. Preheat the frypan to settings 8-9.
2. Brown meat on all sides, with the lid off.
3. After sealing, reduce the temperature to
settings 4-5 and replace the lid until the
meat is cooked as desired.
Fig
The frypan is ideal for shallow or dry frying.
Deep frying is not particularly suitable as
the frypan has shallow sides and a greater
surface area, which results in heat loss and
the possible overflow of oil.
Pa Fig: Suitable for eggs, omelettes,
bacon, sausages, steaks and chicken pieces.
Preheat to settings 5-6 with a little oil to add
flavour. Non-stick cooking surfaces do not
require a large amount of oil. Steaks should
only be turned once during cooking.
Shall Fig: Suitable for vegetable pieces
e.g roast pumpkin and potato, and crumbed
food. Preheat on settings 6-8 with sufficient
oil so that the food is half immersed. Cook
food with the lid off.
Saeig: Preheat on settings 5-6 with a
little oil to add flavour.
Si Fig: Food is cooked quickly, over a
high heat and vegetables retain their flavour
and crispness. For best results and even
cooking, cut food into even sized, smaller
pieces.
Cooking with your Sunbeam
Metro Banquet frypan

8
Cooking with your Sunbeam Metro frypan continued
1.Preheat the frypan on settings 8-9 with a
little oil.
2. Slice meat into strips. Coat meat in a little
oil and stir-fry in batches until browned.
This prevents meat from stewing.
3. Add vegetables and seasoning, stirring
continuously. Vegetables which take longer
to cook, such as carrots, should be cooked
first, adding the other ingredients later.
Cook until the vegetables are still slightly
crisp. Return the meat back into the pan
when the vegetables are almost cooked.
The lid can be in position in the last few
minutes of cooking.
Raig
Meat and poultry: The frypan is ideal for
roasting meat and poultry, as the meat
retains the flavour and juices.
1. Preheat the frypan on settings 9-10. Use
only a small amount of oil for less fatty
joints and no oil for fattier joints of meat.
2. Brown and seal the meat on all sides and
position the lid.
3. After browning, turn the dial to settings 5-
6 to cook the meat as desired. Turn meat
occasionally during cooking to ensure even
cooking.
4. Remove meat from pan and cover with
foil. Allow meat to rest for 5-10 minutes,
meanwhile you can make a gravy from the
juices in the frypan.
Vegeable: Cut into even sized pieces. Add
to the frypan 45-60 minutes before serving.
For crisper vegetables, remove the meat and
increase the heat for the last few minutes of
cooking.
Raig Time:
Ne: These times are for well done. Reduce
the times to suit personal taste.
PORK 30-40 minutes per 500g
after browning.
VEAL 30-40 minutes per 500g
after browning.
BEEF 20-25 minutes per 500g
after browning.
LAMB 25-30 minutes per 500g
after browning.
CHICKEN 30-35 minutes per 500g
after browning.