Sunny Health & Fitness SF-WS022063 User manual

BODY COMPOSITION BMI SMART
SCALE
SF-WS022063
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and
adjustment instructions. Your satisfaction is very important to us, PLEASE
DO NOT RETURN UNTIL YOU HAVE CONTACTED US:

We thank you for choosing our Body Composition BMI Smart Scale. Our Body
Composition BMI Smart Scale is developed for fitness users. We use a more
intelligent high-precision lipid-measuring chip, coupled with E-type sensor to
capture more detailed body indicators, to give you a more scientific fitness
reference. The surface of the scale is tempered glass which makes the weight
bearing of the scale higher and safer.
We hope that the Body Composition BMI Smart Scale will bring you a good
body management experience. We will continue to develop more intelligent
products to provide you with better user experiences.
Your feedback enables us to improve on our products and services. We would
WWW.SUNNYHEALTHFITNESS.COM
REACH
1

IMPORTANT SAFETY INFORMATION
It is important to read the entire manual before using the scale. It is your
responsibility to ensure that as a user of this product you are informed of all
warnings and precautions.
1.
2.
3.
Do not disassemble,hit or puncture the scale and the batteries. If
the scale is not in use for a long time, please remove the batteries.
People with pacemakers or other medical devices, and pregnant woman
are not recommended to use the scale.
4. Use the equipment on a solid, flat level floor, do not use it on carpet or
other soft surface.
5.
6.
7.
8.
9.
10.
12. Do not jump on the scale to avoid falling.
13. The glass surface is slippery when wet. Always keep the glass surface your
feet dry when standing on the scale.
14. Do not weigh yourself after strenuous exercise.
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11.
This data is a rough guide which cannot be used in medical treatment.
The following groups may result in inaccurate access to body data: minors
and professional athlete.
Always use the equipment as indicated. If you find any defective
components while using the scale, or if you hear any unusual noises
coming from the scale during use, discontinue use of the scale immediately
and do not use until the problem has been rectified.
The maximum weight capacity of this unit is 400 LBS (180 KG).
The scale is not waterproof. Do not rinse it with water to avoid damage.
The elderly, sick, children and other special groups must be guided or
assisted by guardians.
Keep the product out of reach of children to avoid harm to children.
The operating temperature of this scale ranges from 32 ℉to 104 ℉. Do
not place this scale in the space exceeding the temperature range.
After use, please place the scale on a horizontal table, and store it in a cool
and dry place. Please handle with care to avoid damage to internal
components due to strong impact of colliding goods.

PRODUCT INFORMATION
LB/KG Toggle Key
Battery Case
3
Display Area: Displays the weight, Bluetooth and battery information.
Induction Area: Users should stand on the induction area with bare feet
when using scale.
LB/KG Toggle Key: Press once to switch the measurement units, LB
or KG.
Display
Induction Area
Battery Case: Remove the battery cover by a downward flick. It uses 3
PCS of AAA batteries.

DISPLAY
Bluetooth
Pulse
Measurement
Unit
Bluetooth: Flashes when Bluetooth is not connected.
Keeps on when Bluetooth is connected.
Pulse: Flashes when pulse is measuring.
TROUBLESHOOTING
When display shows “Lo”, then
battery is low. The scale will shutdown
automatically after 3 seconds. Please
change to 3 PCS new AAA batteries.
The max. capacity is 400 LBS (180 KG).
When the weight is exceed 403 LBS (183
KG), then display will show “Err”, then the
scale will shutdown automatically after 3
seconds.
NOTE: The screen display varies with the product model.
For details, please refer to the product.
4
Keeps on when pulse measurement is finished.
Measurement Unit: LB and KG could be switched.

PRODUCT PARAMETER
PRODUCT SIZE: 11X11X1 INCHES
GROSS WEIGHT: 3.3 LBS
NET WEIGHT: 2.8 LBS
MEASUREMENT UNIT: LB / KG
MEASUREMENT RANGE: 6.6 LBS~400 LBS / 3 KG~180 KG
WEIGHING ACCURACY: 0.1 LB / 0.05 KG
BATTERY: 3 PCS 1.5V AAA
BF (FAT RATE) DATA
MALE
AGE UNDERWEIGHT NORMAL OVERWEIGHT OBESITY
0~39
40~59
60~
FEMALE
AGE UNDERWEIGHT NOR MAL OVERWEIGHT OBESITY
0~39 BF ≤20 .0 20.0<BF ≤34.0
21.0<BF ≤35.0
22.0<BF ≤36.0
34.0<BF ≤39.0
35.0<BF ≤40.0
36.0<BF ≤41.0
BF ≤21 .0
BF ≤22 .0
40~59
39.0<BF
40.0<BF
41.0<BF
BF ≤10 .0 10.0<BF ≤21.0
11.0<BF ≤22.0
13.0<BF ≤24.0
21.0<BF ≤26.0
22.0<BF ≤27.0
24.0<BF ≤29.0
BF ≤11 .0
BF ≤13.0
26.0<BF
27.0<BF
29.0<BF
60~
BMI DATA
BMI
AGE UNDERWEIGHT NOR MAL SLIGHTLY FAT OVERWEIGHT OBESITY
18-100 <18.5 18.5-23.9 24-27.9 28-34.9 ≥35
BMI=WEIGHT (KG) ÷ HEIGHT² (M)
EXAMPLE: BMI=70 KG ÷ (1.72 MX 1.72 M)=23.66, then it is normal.
5

PRODUCT PARAMETER
PRODUCT SIZE: 11X11X1 INCHES
GROSS WEIGHT: 3.3 LBS
NET WEIGHT: 2.8 LBS
MEASUREMENT UNIT: LB / KG
MEASUREMENT RANGE: 6.6 LBS~400 LBS / 3 KG~180 KG
WEIGHING ACCURACY: 0.1 LB / 0.05 KG
BATTERY: 3 PCS 1.5V AAA
BF (FAT RATE) DATA
MALE
AGE UNDERWEIGHT NORMAL OVERWEIGHT OBESITY
0~39
40~59
60~
FEMALE
AGE UNDERWEIGHT NOR MAL OVERWEIGHT OBESITY
0~39 BF ≤20 .0 20.0<BF ≤34.0
21.0<BF ≤35.0
22.0<BF ≤36.0
34.0<BF ≤39.0
35.0<BF ≤40.0
36.0<BF ≤41.0
BF ≤21 .0
BF ≤22 .0
40~59
39.0<BF
40.0<BF
41.0<BF
BF ≤10 .0 10.0<BF ≤21.0
11.0<BF ≤22.0
13.0<BF ≤24.0
21.0<BF ≤26.0
22.0<BF ≤27.0
24.0<BF ≤29.0
BF ≤11 .0
BF ≤13.0
26.0<BF
27.0<BF
29.0<BF
60~
BMI DATA
BMI
AGE UNDERWEIGHT NOR MAL SLIGHTLY FAT OVERWEIGHT OBESITY
18-100 <18.5 18.5-23.9 24-27.9 28-34.9 ≥35
BMI=WEIGHT (KG) ÷ HEIGHT² (M)
EXAMPLE: BMI=70 KG ÷ (1.72 MX 1.72 M)=23.66, then it is normal.
Take out 3 PCS AAA batteries from the box, then install the batteries into the
battery case. Make sure Bluetooth on the phone is on. Then gently step on
the scale, the scale display will turn on.
5
6
NOTE:
1.
2.
3.
GETTING STARTED
Measurement must be done with bare feet by touching the induction areas
evenly.
The scale must be placed on hard flat floor, it can not be placed on
soft material, such as: carpet.
The user must remove the product from the plastic bag so that
the skin can
touch the sensors on the scale.
PRODUCT PARAMETER
PRODUCT SIZE: 11X11X1 INCHES
GROSS WEIGHT: 3.3 LBS
NET WEIGHT: 2.8 LBS
MEASUREMENT UNIT: LB / KG
MEASUREMENT RANGE: 6.6 LBS~400 LBS / 3 KG~180 KG
WEIGHING ACCURACY: 0.1 LB / 0.05 KG
BATTERY: 3 PCS 1.5V AAA
BF (FAT RATE) DATA
MALE
AGE UNDERWEIGHT NORMAL OVERWEIGHT OBESITY
0~39
40~59
60~
FEMALE
AGE UNDERWEIGHT NOR MAL OVERWEIGHT OBESITY
0~39 BF ≤20 .0 20.0<BF ≤34.0
21.0<BF ≤35.0
22.0<BF ≤36.0
34.0<BF ≤39.0
35.0<BF ≤40.0
36.0<BF ≤41.0
BF ≤21 .0
BF ≤22 .0
40~59
39.0<BF
40.0<BF
41.0<BF
BF ≤10 .0 10.0<BF ≤21.0
11.0<BF ≤22.0
13.0<BF ≤24.0
21.0<BF ≤26.0
22.0<BF ≤27.0
24.0<BF ≤29.0
BF ≤11 .0
BF ≤13.0
26.0<BF
27.0<BF
29.0<BF
60~
BMI DATA
BMI
AGE UNDERWEIGHT NOR MAL SLIGHTLY FAT OVERWEIGHT OBESITY
18-100 <18.5 18.5-23.9 24-27.9 28-34.9 ≥35
BMI=WEIGHT (KG) ÷ HEIGHT² (M)
EXAMPLE: BMI=70 KG ÷ (1.72 MX 1.72 M)=23.66, then it is normal.
Take out 3 PCS AAA batteries from the box, then install the batteries into the
battery case. Make sure Bluetooth on the phone is on. Then gently step on
the scale, the scale display will turn on.
5
6
NOTE:
1.
2.
3.
GETTING STARTED
Measurement must be done with bare feet by touching the induction areas
evenly.
The scale must be placed on hard flat floor, it can not be placed on
soft material, such as: carpet.
The user must remove the product from the plastic bag so that
the skin can
touch the sensors on the scale.
Take out 3 PCS AAA batteries from the box, then install the batteries into the
battery case. Make sure Bluetooth on the phone is on. Then gently step on
the scale, the scale display will turn on.
6
NOTE:
1.
2.
3.
GETTING STARTED
Measurement must be done with bare feet by touching the induction areas
evenly.
The scale must be placed on hard flat floor, it can not be placed on
soft material, such as: carpet.
The user must remove the product from the plastic bag so that
the skin can
touch the sensors on the scale.

7
XWRONG POSITION
Both feet are standing over the scale
in the wrong angle. This causes
inaccurate readings.
XWRONG POSITION
Both feet are standing over the
scale in the wrong angle. This
causes inaccurate readings.
NON-CONNECTED APP USAGE INSTRUCTIONS
When using the scale, distribute your feet evenly across the scale's
surface and allow your feet to touch both the front and back sensors (as
shown in image below).
√XWRONG POSITION
Stepping out of the scale's edges will
result in inaccurate readings.
NOTE:
1. Step off the scale once the measurement on the display is locked.
2. The scale will turn off in 10 seconds once the measurement has been locked.
When not connected to SunnyFit APP, user can still use the scale to get weight
measurements.
CORRECT POSITION
Both feet are standing
evenly over the 4 sensors.

8
APP CONNECT INSTRUCTIONS
1.
2.
3. If this is your first time using the SunnyFit APP, please complete the
registration and profile setup to proceed to the next step.
4. After registration, in the SunnyFit APP, go to the "Workout" tab, then
click on the "Search" button. And proceed to Step 5.
iOS/Android
Scan the below QR code to download SunnyFit APP.
You can also download the SunnyFit APP from the APP store or Google
Play store.

6. After the scale has been selected, tap on the scale in the
"Currently Selected" section to see more options.
NOTE: When connecting to the Body Composition BMI Smart Scale, make
sure Bluetooth on the phone is enabled. Due to the system settings of some
mobile phones, you may want to make sure that the GPS is also enabled.
APP and manual will always be kept up to date if any changes are made.
You can check the latest version via our website:
www.sunnyhealthfitness.com.
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5. Follow the on-screen instructions to locate and connect to your scale.
7. Step off the scale when APP indicates the measurement is finished.

FUNCTION
Version:1.1
WEIGHT
MUSCLE MASSBODY TYPE
MUSCLE CONTROL FAT-FREE BODY WEIGHT
FAT CONTROL SUBCUTANEOUS FAT HEART RATE TARGET TRACKING
PROTEIN METABOLIC AGE IDEAL WEIGHT
BMI BMR VISCERAL FAT BONE MASS
BODY FAT(BFR) BODY WATER
SKELETAL MUSCLE FAT MASS
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