Titan TraQ Cardio User manual

001 TRAQ by TITAN User Manual
TraQ
TraQ
Cardio
Triathlon
TRAQ by TITAN
User Manual
(75001PP01, 75001PP02,
75001PP03)
(75004PP01, 75004PP02,
75004PP03)

002 TRAQ by TITAN User Manual
Contents
Contents
Activities
Cycling
Running
Walking
Swimming
Triathlon
TraQ app features
TraQ dashboard
Viewing activity metrics on TraQ app
Routes
Setting goals
Changing watchfaces
Connecting with buddies
ANT+ support and external devices
Product specications
Disclaimer
Warranty Details
FCC statement
CE statement
TraQ variants
TraQ features
What’s in the box
Unbox and charging the TraQ watch
Download the TraQ mobile app
Pairing the TraQ watch
Updating rmware
Advantages of creating your account
Push buttons
Mode/Power
Select/Start - Stop/Pause
Menu/Up
Down/Quick access
Back
Start/Stop an activity
Revew an activity
03 26
04 25
05 28
06 30
07 32
08
10
34
11 37
38
41
42
44
46
48
51
52
53
55
56
57
12
13
15
15
19
21
22
25

003 TRAQ by TITAN User Manual
TraQ Variants
Cardio Activities
Triathlon Activities
Running
Running
Cycling
Cycling
Walking
Walking Swimming Triathlon

004 TRAQ by TITAN User Manual
TraQ Features
TraQ Features
BUILT FOR OUTDOORS
TraQ is resistant to water, mud
& impact.
TraQ comes with the Long battery
life – 13 hours with GPS On and 7
days under standard conditions
TraQ tracks outdoor activities
(Outdoor activities tracked
depend on the TraQ model).
HEART RATE MONITOR
TraQ provides accurate wrist-
based heart rate monitoring
(HRM).
HRM is easy & convenient
SMARTWATCH FEATURES
Clock features like alarm,
stopwatch & timer
Music Control
Weather Updates/Info
ON BOARD GPS TRACKING
Determines exact location
Accurately tracks the distance
travelled in long outdoor activities
KM
Calculates your speed and other
related metrics

005 TRAQ by TITAN User Manual
What’s inside the box?
What’s inside the box ?
Watch
Cradle
Charging cable
As soon as you open your box, you will nd a:

006 TRAQ by TITAN User Manual
Unbox and charge the watch
Unbox and charge the Traq watch
1Plug in the USB cable to the cradle
2Put the watch onto the cradle.
3Plug in the USB cable to a power source
to start charging.
Make sure there’s no moisture, dust or dirt on
the charging contacts of your watch and cable
before charging. Do not charge the watch when
it’s wet.
1
2

007 TRAQ by TITAN User Manual
Downoad the TRAQ BY TITAN app
Download the TraQ mobile app
“TRAQ BY TITAN” app
Android 7.0 and above,
iOS 12 and above
WORKS BEST WITH:
Click here to downloadClick here to download

008 TRAQ by TITAN User Manual
Pairing the TraQ watch
Pairing the TraQ watch
• Wear your TraQ watch.
• Tighten the watch so that it is secure &
comfortable.
• It should stay right behind the
wrist bone.
• Enter the Mobile No. with which
you want to register on the App
• Enter the OTP to proceed
• Launch TraQ by Titan app
• Accept the T&C, click Get OTP.
• Sign in to your TraQ account. You
can also sign in with Facebook/
Gmail account.
• If you don’t have an account, you
will have to create one.
• Enter the information and click
Next.

009 TRAQ by TITAN User Manual
Pairing the TraQ watch
• To allow seamless connectivity
between the Watch and
App, please disable battery
optimisation
You might be asked to do a Firmware update for the rst time.
• To enable nd my phone feature,
please provide DND Access to
TraqApp. Tap OK & Enable TraQ
• App prompts to pair the watch.
Select your TraQ variant.
• Accept the pairing request.
• Enter the Bluetooth paring code
shown on the watch into the
phone.
• You have successfully paired.

0010 TRAQ by TITAN User Manual
Updating rmware
Updating rmware
• It is mandatory and important to update your Traq watch so that it can unleash the full
potential of the watch features.
• Please charge your TraQ watch fully before you update the rmware
• Do not disconnect your TraQ watch while it is updating 1,4
• It might take a while for the rmware to be successfully
updated 2
• If the update stops in between 3due to low battery,
Plug your TraQ watch to charge until it is fully done and
try again
1 2 3
4

0011 TRAQ by TITAN User Manual
Advantages of creating your account
Advantages of creating your account
• You can have your own prole.
• You can personalize the Dashboard with details like age, height
and weight
• You can set goals for each activity and the app will track goals
and notify the status.
• You can connect with buddies and encourage
each other.
• You will not lose your activity data even if you
change your phone or reinstall the app as the
data is stored on cloud

0012 TRAQ by TITAN User Manual
Getting to know your TraQ watch
1Mode/Power
1
Quick Access/ Down
4
Start/Stop & Select
2
Back
5
Menu/Up
3
25
4
3
Push buttons
You will see 5 buttons on your watch

0013 TRAQ by TITAN User Manual
Getting to know your TraQ watch
Mode/Power
Mode/Power button allows to choose from 5 modes. You can select any of these modes by:
1Pressing the Mode button 3Scrolling up or down using Up & Down buttons
2Select using Select button
1
2
3

0014 TRAQ by TITAN User Manual
Getting to know your TraQ watch
7Find phone – Activates the ringer in the
paired phone and the paired phone will ring.
This helps to locate the phone
There are 5 modes for the watch:
4Power – Turns the watch on and o
6Factory Reset – Resets all the data 8Restart – Restart the watch
4
8
5Airplane – Puts the watch in airplane mode
5 6 7

0015 TRAQ by TITAN User Manual
Getting to know your TraQ watch
Menu/Up
Scroll up and down using 2Up and 3Down
button
To select the preferred activity using 4Select
button
Menu button 2 also allows you to choose from three options:
5Activity
6Devices
7Settings
To select activity, press 2UP/MENU button
once. You will see Activity option
2
3
4
Select/Start - Stop/Pause
1This is used to Select an option shown on the watch screen
The button also
• Starts tracking an activity after selecting it
• Pauses the activity if pressed during an activity 1
5 6 7
Activity

0016 TRAQ by TITAN User Manual
Getting to know your TraQ watch
Devices
1Turn the Bluetooth on
2Pair devices
3View paired devices
4Pair ANT devices
5Pair BLE devices
Devices option also allows you to connect with other
external accessories like:
Pair your Heart Rate Chest Strap, Cadence Sensor or any
other external sensor compatible with ANT+ through this
option.
With devices you can pair with other compatible devices
Pair any external sensor like your foot pod through BLE
with your watch.
1 2
3
4 5

0017 TRAQ by TITAN User Manual
Getting to know your TraQ watch
Settings
1Watchfaces
Watchfaces
2Backlight
3Clock
4 Notications 23
1
5
4
• You can change the Watchface
• To do so, Select Watchface 5from Settings
• Browse the various Watchfaces available using UP/DOWN buttons

0018 TRAQ by TITAN User Manual
Getting to know your TraQ watch
Backlight
Clock
You can adjust 1the brightness of the watch
To do so, choose the 2 brightness option from settings:
• Press the UP button to increase
• Press the DOWN button to decrease
Clock has two features
Allows you to choose a time format
Allows you to set the time using GPS 5
• To select a time format, select Clock, go to 3Time
Format
• Choose the preferred the time option from 424-
hour and 12-hour formats
• You can sync the time of your watch through GPS by
activating it 6
1
3
5
2
4
6

0019 TRAQ by TITAN User Manual
Getting to know your TraQ watch
Notications
You can choose to Enable or Disable notications from being
displayed on your watch screen using this option
DOWN/QUICK ACCESS
The 1DOWN/QUICK ACCESS button allows you to scroll down
& allows you to select from quick access 1
2Dashboard
3Heart rate monitor
4Clock
5Music
6Weather
2 43 5 6

0020 TRAQ by TITAN User Manual
Getting to know your TraQ watch
Dashboard
• When Dashboard is selected, you’ll see the number of
steps and calories burnt for the current day
• This screen in Quick Access displays the current heart rate
• In clock you will see options of Alarm, Stopwatch and Timer.
• To use an option, press Select button when the specic option is highlighted.
• Use UP/DOWN button to scroll and Select button to Select.
• Click on SELECT button to see the distance covered.
Heart rate monitor
Clock
• You can also know the average heart rate for the week
from Quick Access by pressing SELECT button