TOORX RWX3000 User manual

Ed : Rev : Cod :
INSTRUCTION
03/19 GRLDTOORXRWX300001

1
EXPLODED DRAWING
1
2
4
5
6
7
8
9
10
11
12
13
14
15
16
16
17
17
18
18
21
21
25
24
26R
27
28
30
31
32
33
34
35
36
38
42
42
42
42
42
42
43
44
45
45
45
46
47
48
49
50 51
51
52
53
54
56
59
61
61
62
62
62
62
63
63
64
64
65
65
65
65
65 65
66
66
67
67
68 68
65
73
74
74
74
74
89
74
78
78
76
90
98
98
80
98
79
79
81
81
101
83
83
84
84
84
84
85
85
86
87
88
88
92
93
94
69
95
26F
3L
3R
19
19
21
21
21
28
29
29
37
37
39
39
40
40
40
40
42
42
42
42
60
55
55
58
58
63
74
63
74
67
67
69
69
69
69
20
20
22
22
71
71
72
72
72
72
70
70
75
75
100
75
75
100
79
82
82
99
99
90
90
23
23
41
41
57
57
67
67
96
67
100
67
100
65
97
97
97
97
80
80
80
80
90
65
65
77
77
89 89
89
91

2
PARTS LIST
No.
Description
Spec.
QTY
No.
Description
Spec.
QTY
1
Main Frame
1
50
Fill Plug
Rubber，Black
1
2
Rear Stabilizer
1
51
Skid Pad
Rubber，Black
2
3
Slide Rail R/L
2
52
Funnel
1
4
Handlebar
1
53
Pumping Siphon
1
5
Spring Fixed Plate
1
54
Computer
1
6
Seat Carriage
SPHC,T=4.0
1
55
Magnet
Ø10*5
2
7
Sensor Stand L
SPHC,T=2.0
1
56
Sensor Wire
Square
1
8
Sensor Stand R
SPHC,T=2.0
1
57
Bolt
M10*55
2
9
Support for Computer
1
58
Flat head Screw
ST5.0*12
4
10
Tank Plate
1
59
hexagon head Screw
M8*15
1
11
Support Plate
1
60
Screw
ST3*6
4
12
Impeller
1
61
Screw
ST4.2*19
4
13
Impeller Shaft
40Gr
1
62
Flat head Screw
M8*15
8
14
Mesh Belt Wheel Shaft
Ø10*64*M6
1
63
Bolt
M8*45
8
15
Belt Wheel
POM，Black
1
64
Bolt
M10*50
2
16
Guide Roller
POM，Black
2
65
Screw
M6*15
30
17
Spacer for Guide Roller
Ф14*1.5*19
2
66
Bolt
M8*65
2
18
Moving Wheel
PU，Black
2
67
Screw
M5*15
16
19
Adjustable Knob
PP，Black
2
68
Screw
M8*15
4
20
Aluminum Plate
2
69
Crosshead Screw
M6*15
6
21
Oval Endcap
PP，Black
6
70
Screw
M6*10
4
22
Cover for Roller
PP,Black
4
71
Adjusting Screw
M6*30
2
23
Lower Roller for Rail
PU，Black
2
72
Screw
ST4*16
8
24
Upper Tank
PC
1
73
Washer
OD24*ID8.5*2.0
1
25
Lower Tank
PC
1
74
Washer
OD20*ID8.5*1.5
10
26
Decorate Cover F/R
HIPS,Black
1
75
Washer
OD18*ID6.5*T1.5
4
27
Handlebar Seat
TPR,Black
1
76
C Clip
￠20
1
28
Lower Pedal
PP，Black
2
77
Carriage Bolts
M8*27
2
29
Upper Pedal
PP，Black
2
78
Washer
OD13*ID6.5*T1.5
2
30
Bearing Seat
POM，Black
1
79
Nylon Nut
M10
4
31
Mesh Belt Wheel
POM，Black
1
80
Aluminum Plate Cover
4
32
Axle for Volute Spring
POM，Black
1
81
Nylon Nut
M6
2
33
Base of Volute Spring
POM，Black
1
82
Nylon Nut
M5
4
34
PC Board
PC
1
83
Screw
M3*20
12
35
Outer PC Board
PC
1
84
Washer
OD7*ID3.2*1.0
24
36
Spacer for mesh belt
wheel
Ø25* Ø20*13
1
85
Nylon Nut
M3
12
37
Pedal Strap
Nylon，Black
2
86
Main Frame Plate
1
38
Seat
PU，Black
1
87
Foam Spacer
White
1
39
Seat Roller
PU，Black
4
88
Plastic Bushing
PP，Black
4
40
Stopper
PVC,Black
4
89
Bearing
608ZZ
4
41
Spacer for Roller
￠14*1.5*14
4
90
Spacer for Seat Roller
￠16*￠10.2*4
8

3
PRE-ASSEMBLY LIST
PART NO.
DESCRIPTION
Q’TY
1
Main Frame
1
2
Rear Stabilizer
1
3
Slide Rail
2
38
Seat Assembly
1
54
Computer Assembly
1
52
Funnel
1
NO.1 NO.38
NO.2
NO.54 NO.3R L NO.52 NO.53
42
Bearing
6000ZZ
18
91
Spacer for Belt Wheel
OD16*ID10.2*16
1
43
One-way Bearing
HF2016
1
92
O Shape Ring
Rubber，Black
1
44
Bushing for One-way
Bearing
￠35*￠26*18
1
93
Allen Wrench
S5
1
45
Bearing
61904ZZ
3
94
Spanner
13#-17#
1
46
Bearing
61905ZZ
1
95
Storage Pad
PVC，Black
2
47
Volute Spring
5M
1
96
Connection Wire
2
48
Rubber Sealing Ring
Rubber，
Yellow
1
97
Spring Washer
OD12*ID8.5*T2.0
4
49
Impeller Shaft Seal
Rubber，Black
1
98
Acon Nut
M8
4
99
Carriage Bolts
M8*57
4
100
Washer
OD10*ID5.2*1.5
4
101
Nut
M6
2

4
53
Pumping Siphon
1
HARDWARE PACKAGE
#94 S13-17 1pc
#93 S5 1pc
#68 M8*15 4pcs
#74 OD20*ID8.5*1.5 4pcs
# 63 M8*45 4pcs
# 77 M8*27 2pcs
# 99 M8*57 4pcs
#65 M6*15 6pcs

5
STEP 1:
Turn over the Slide Rail (#3L/R) as above illustration, put the rail on the
Roller (#39) then rotate as arrow direction，make sure the aluminum plate
touch the roller.
Attach the Rear Stabilizer (#2) to the Slide Rail (#3L/R), Tighten with 4
Washers (#74) and 4 screws (#63).
ASSEMBLY INSTRUCTIONS
NOTE: We recommend having 2 people to assemble the product.
# 63 M8*45 4pcs
#74 OD20*ID8.5*1.5 4pcs
3L
74
74
63
63
3R
38
#93 S5
39

6
#93 S5
99
99
#94 S13-17
# 99 M8*57 4pcs
1
38
3L 3R
65 65
77
77
# 77 M8*27 2pcs
# 65 M6*15 6pcs
STEP 2:
Attach the Slide Rail (#3L/R) to the Main Frame (#1), Tighten
with 4 Screws (#99) and 2 Screws (#77) and 6 Screws (#65)

7
#68 M8*15 4pcs
#93 S5
68 68
26F
1
96
56
STEP3:
Connect the Connection wire (#96) to the Sensor wire (#56).
Plug the Decorate cover (#26) into the hole of Main Frame (#1).
Attach the computer assembly to Main Frame, Tighten with 4
Screws (#68).

8
STEP4:
•Apply a small amount of included lubricate oil to a paper towel or
clean cloth. Spread a thin layer of the oil evenly along the rail
where the rollers move .Then, wipe off any excess oil.
•Apply oil every 1 month or as need

9
HOW TO FILL AND EMPTY THE TANK
1. Remove the Fill Plug (#50) from the Upper Tank (#24).
2. To fill tank with water, refer to Fig. A. Insert the Funnel (#52) into the tank, then use a cup or
the Pumping siphon (#53) and a bucket to fill the tank. Use the water level gauge on the side
of the tank to measure desired water level in the tank.
3. To empty the tank, refer to Fig. B. Place a bucket next to the rower, and use the Pumping
siphon (#53) to pump out the water from the tank into the bucket.
4. Insert the Fill Plug (#50) into the Upper Tank. Wipe excess water off of the frame.
NOTE:
•Fill the tank only with tap water. Add 1 water-purification tablet. Never use pool chlorine or
chlorine bleach. This will damage the tank and void the warranty.
•Add a water purification tablet every 6 months or as needed. If water remains cloudy, replace
the water in the tank.
•Water from the tank is not suitable for consumption. Dispose the water after pumping it out
from the tank.
WATER LEVEL
•See Fig. A. The water level gauge is on the side of the tank. The maximum fill level is 6.
Never fill it over this limit. Filling the tank over this limit will void the warranty.
•The resistance depends on the water level in the tank. Water level 1 is the lowest resistance.
Level 6 is the highest resistance.
50
53
52
24
Fig. A Fig. B
50
24
Water level label

10
ADJUSTMENT GUIDE
vPEDAL ADJUSTMENT
vMOVING THE MACHINE
2
To m o ve the machine, lift up the rear
stabilizer until the transportation wheels
on the front stand touch the ground. With
the wheels on the ground, you can
transport the rower to the desired
location with ease.
The pedal strap is adjustable and can be
personalized to fit the user’s foot size.
To adjust the pedal strap, remove the Velcro
end of the strap from the mesh side by
pulling it upward then to the left.
Once removed, you may increase the
opening of the pedal strap by pulling the
mesh end up and to the right.
To tighten, pull the Velcro end of the pedal
strap upward then to the right and down to
secure it to the mesh side of the strap.

11
vADJUSTING THE BALANCE
Adjust the Adjustable Knob (#19) of the machine if the machine is unbalanced during use.
2
19
19

12
COMPUTER INSTRUCTIONS
Power on
The full LCD display will be shown 2 seconds after the installation of batteries. It will enter the workout
intensity of selection mode from L1 to L6 by pressing to select ( the default is L6) then press Enter
to confirm and enter the standby mode.
Function buttons:
RECOVERY: Press this button to test the pulse recovery for 60 seconds , the computer need to
have the pulse singal input.
RESET: 1、Press it to back the preset value during the parameter setting mode, Press again to
back program selection.
2、Press it to back the standy mode during stop.
3、Hold it 2 seconds, the computer will reset.
START/STOP: START/ STOP training in.
ENTER: 1、Confirm the selection of program.
2、Confirm the setting of parameter and enter the next parameter setting.
3、Press it to switch the function value display during the training.
1、Increase the setting parameter
2、Select the PROGRAM(QUICK START、STANDARD、TARGET SINGLE、TARGET
INTERVAL、CUSTOM、RACE)
1、Decrease the setting parameter.

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2、Select the PROGRAM(QUICK START、STANDARDE、
TARGET SINGLE、TARGET INTERVAL、CUSTOM、RACE)
Remark: Press to display the function value in the large middle display window in
turn.
default
Increment
Decrement
Setting Range
Display Range
TIME
0:00
±1
0:00~99:00
0:00~99:59
DISTANCE
0
±100
0~99900
0~99999
STROKES
0
±10
0~99990
0~99999
CALORIES
0
±10
0~9990
0~9999
Remark: TIME and DISTANCE can’t be set together, just can choose TIME or DISTANCE to
set.
DISPLAY FUNCITONS
TIME: Display the training time.
TIME/500M: The average 500 meter time will automatically displayed and continuously updated.
SPM: Strokes per minute.
DISTANCE: Display the training distance.
STROKES: Display the current strokes.
TOTAL STROKE: Accumulates total strokes.
CALORIES: Display the consumption calories.
PULSE: Display user’s heart rate during the training.
DRAG FORCE: Display the current drag froce.
WATT: Display the current watt.
A+: Display the average function value of time, calories, watt and pulse.
Operation
：
QUICK START: Press to choose Quick Start then press START/STOP to start the
training.
1-1、 Press ENTER to switch the function value to display in the large middle display during the
training.
1-2、The program profile with 16 columns, each columns equal to 100 meter.

14
STANDARD: Press to choose STANDARD then press ENTER to confirm and enter
five training mode selection of: 2000m 、5000m 、10000m、30:00、500m/1:00. After that press
START/STOP to start the training. The preset function value will counts down，other function
value will count up. Press RESET back to standby mode when the preset function value counts
down to zero.
TARGET SINGLE: Press to choose TARGET SINGLE then press ENTER to confirm
and enter four Single setting of Single Time、Single Distance、Single Calories、Single THR.
A Single Time: Only can preset the time ,press START/STOP to start the training after setting
finished.
B Single Distance: Only can preset the distance ,press START/STOP to start the training after
setting finished.
C Single Calories : Only can preset the calories ,press START/STOP to start the training after
setting finished.
D Single T.H.R: Only can preset the Target Heart Rate from 90 to 200 Bpm, press START/STOP
to start the training after setting finished.
It will have beep beep sound then the heart rate is higher than THR.
TARGET INTERVALS: Press to choose TARGET INTERVAL then press ENTER to
confirm and enter to three Intervals setting mode of Intervals Time、Intervals Distance、Intervals
Variable
A、Intervals Time: Press to set the training time then press ENTER to confirm and set
the REST TIME. Press START/STOP to start the training after setting finished.
B、Intervals Distance: Press to set the training distance then press ENTER to confirm
and set the REST TIME. Press START/STOP to start the training after setting finished.
C、Intervals Variable: Press to set the training time then press ENTER to confirm and
set the training distance. Press ENTER to confirm and set the REST TIME then press
START/STOP to start the training after setting finished.
CUSTOM: Press to choose CUSTOM then press ENTER to confirm and enter to four
Custom mode of V :30/:30R、V1:00/1:00R…7、V2000m/3:00R…4、V1:40/:20R…9
A、V :30/:30R: Training 30 seconds, Rest 30 seconds.
B、V1:00/1:00R…7: Training one minute, Rest one minute, Repeat 7 times.
C、V2000m/3:00R…4: Training 2000m，Rest three minutes, Repeat 4 times.
D、V1:40/:20R…9: Training one minute forty seconds, Rest 20 seconds, Repeat 9 times.

15
RACE: Press to choose RACE then press ENTER to confirm then press to
select L1~L15. Press ENTER to confirm and enter DISTANCE setting, DISTANCE will blink then
press UP or DOWN to adjust. Press ENTER to STOP mode then press START to train.
The dot-matrix will show U and PC graphic to race.
Once PC or User reach the end of training, the computer will stop.
TIME window can press ENTER to switch display TIME and TIME/500M A+、SPM window can
press ENTER to switch display SPM and SPM A+、DISTANCE display training distance、TOTAL
STROKES window press ENTER to switch display STROKES and TOTAL STRKOES 、
CALORIES window press ENTER to switch display CALORIES and WATT A+、PULSE window
display PULSE A+, The dot-matrix will show PC WIN or USER WIN.
Remark: 1、RACE PROGRAM only can set DISTANCE, TIME/500M is Fixed, TIME/500M for
L1-L15 is as below
L1
8:00
L6
5:30
L11
3:00
L2
7:30
L7
5:00
L12
2:30
L3
7:00
L8
4:30
L13
2:00
L4
6:30
L9
4:00
L14
1:30
L5
6:00
L10
3:30
L15
1:00

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GARLANDO SPA
Via Regione Piemonte, 32 - Zona Industriale D1
15068 - Pozzolo Formigaro (AL) - Italy
www.toorx.it - [e-mail]