TUV Rheinland LAtitude D92G500 User manual

www.tuv.com
Report No. 14020770 001
Appendix 8:
User Manual
FCCID:WM4571-572
IC:8194A-571572
(Total: 47 pages, include this page)

130 mm
140 mm
130 mm
140 mm
WATCH: D92G500 (RECEIVER)
CHEST STRAP: TD00200 (TRANSMITTER)

1.0 Welcome
Congratulations for your purchase of this heart rate monitor. It is designed for ease of
use during sport activities.
In order to learn and apply the various functions of your new heart rate monitor, please
read this user manual carefully.
1.1 General
It is important for you to understand Estimated Maximum Heart Rate (EMHR), training
zone, upper heart rate limit and lower heart rate limit before you begin. This information
helps you to achieve the maximum health benefits out of your workout.
We recommend user to consult the medical practitioner or registered physician before
setting your personal training-schedule and target. Or you can set your own upper and
lower limit using the EMHR as a reference guide. You may estimate your EMHR using
the following formula:
220 – age = EMHR.
WARNING ! Care and Maintenance
!This product set, like most electronic or
mag n e ti c de vi c es , m ay in t er f er e w it h
pacemakers. We recommend patients with
pacemakers to consult with their doctor before
using this product set.
!Make sure that you fully understand the
functions and limitations of this product set
before using it.
!This product set is a supplementary device for
measuring heart rate; it is NOT a substitute for
any medical devices. You should periodically
compare the heart rate reading provided by
this product set with the reading from a doctor.
!
!
!
!
Avoid rough usage or severe
impacts to this product set.
Store this product set in a dry
place when it is not in use.
C l e a n y o u r p r o d u c t s e t
o c c a s i o n a l l y w i t h a s o f t
moistened cloth.
DO NOT expose this product
s e t t o c he mi c a l s s u c h a s
gasoline and alcohol; these
ch e m icals w i ll damage t his
product set.

(+)
!
!
!
!To view the daily alarm time.
Hold down the button to enter daily
alarm setting mode.
To take a lap time in exercise
stopwatch mode.
To change the setting value under
setting mode.
(L)
To turn ON the Backlight for
few seconds.
!
(-)
!
!
!To change modes among different
exercise sub-modes.
Hold down the button to pop the
exercise mode function menu.
To change the setting value under
setting mode.
(M)
To change modes among the
d i ff er en t ma in fu nc ti on
modes.
Hold down the button to
enter/exit a setting mode.
To change modes among
different setting sub-modes.
!
!
!
2.0 Functions of the Operating Keys
3.0 Functions of the chest strap
Front
Elastic Band
L
N
E
P
O
Battery coverContact
Back
(contact with skin)
Contact
Connector

IMPORTANT: This Chest strap must be worn directly on your skin. DO NOT wear the chest strap on the top of
your clothes. Otherwise, the chest strap CANNOT get the heart rate signal.
NOTE: In dry seasons, wet the contacts with water to make the signal transmission normal.
1 2 3
6
45
Extend the elastic band for
allowing loose fitting the
chest strap on your chest.
C o n n e c t t h e o p p o s i t e
connector to the chest strap
with another hand.
Connect one connector with
the chest strap. Ensure that
the connector is completely
lodged into the chest strap.
Fasten the elastic band until
it is fitted on your chest
comfortably.
Fit the chest strap on your
chest with one hand.
Move the chest strap until
the two contacts are firmly
contacted with the skin of
your chest.
4.0 Wear the Chest Strap
Precautions / Tips
+
+
+
+
+
+
+
+
There are two contacts located on the back of the Chest strap. These two contacts MUST
make firm contact with the user's skin during measurement.
DO NOT take heart rate measurement when diving or under water.
Clean the contacts occasionally by applying a few drops of water, and wipe it dry with a
paper towel to remove any residual grease.
DO NOT use body cream; it will insulate the signal between the skin and the contacts.
Clean your skin with soap and water for a better signal transmission.
For those with extremely dry skin, apply some conductive gel or water to increase
conductivity.
Adjust the chest strap with the supplied elastic band until it holds on your chest firmly to
avoid loose when exercise.
Avoid doing any awkward motion during measurement, it will create an inaccurate heart rate
reading.

!Press (M) to navigate among different main function modes
following the below diagram.
5.0 Main Functions Mode
Normal Time ModeDaily Alarm Mode
hold
release
Exercise Mode
Key Operations Between Main Function Modes
Lap Recall Mode
Countdown Timer Mode
L

L
!Holding down (M) in Normal Time Mode to enter/exit Setting Display.
* Press the (+) or (-) to change the setting. Hold down
the button will change at a faster pace for
.
some
settings
6.0 Setting Normal Time and User Personal Data
Normal Time and User Personal Data Setting
Reset
Second Set Day*
Set
Weight*
Set 12/24
format*
Set Weight
Unit (kg/lb)*
Set Height
Unit (cm/inch)*
Set
Height*
Set
Minute* Set Month* Set Chime
ON/OFF*
Set Birth
year*
Set
Hour* Set Year* Set Key tone ON/OFF* Set Gender Male/Female*
Normal Time Mode
hold hold
hold

!view Daily Alarm Mode.
! (+) until 'AL ON' or to set daily alarm.
Holding down (+) in Normal Time Mode to
Keep holding down 'AL OFF' appears
* Press the (+) or (-) to change the setting. Hold down
the button will change at a faster pace.
7.0 Daily Alarm Mode - Alarm ON/OFF and Setting
Daily Alarm Mode
Daily Alarm Setting
Set ON/OFF
Set Minute* Set Hour*
Normal Time Mode
hold
hold
hold
hold
release
Alarm ON
Alarm OFF
or
L

Maximum/Average
Heart Rate Display
(Deactivated)
8 Seconds
%EMHR
Heart rate
(bpm)
heart
rate
acquired
or
Exercise Mode
Maximum/Average
Heart Rate Display
(Activated)
1.
!When Exercise Mode is selected, the Exercise function will be activated
automatically, OR press (+) to activate the function immediately.
NOTE:
!) The Chest strap MUST be paired with the Watch in advance. See 8.6 for the
detailed pairing operations.
2) The Chest strap MUST be worn on the user's chest properly before using
the Exercise Mode. See 4.0 for the details.
3) If NO heart rate reading or long response time, See 8.7 for the resolutions.
4) The Heart Rate measurement will keep monitoring if not losing heart rate
signal for 1 min. This can be resumed by re-entering this exercise mode.
8.0 Exercise Mode
Put on the
Watch
Put on the
chest strap
2.
Get your
heart rate
3.
Stand-alone
Exercise Time
Maximum/
Average
Heart Rate
Fat Burn
Normal
Time
Below
Zone Time
Calorie
Expenditure
In Zone
Time Above Zone Time
L

EMHR and % EMHR:
!EMHR = 220 - user age.
!Example: What is the EMHR for Tom at his 53? EMHR = 220-53 = 167.
!Percentage of Estimated Maximum Heart rate (% EMHR)
% EMHR = Acquired heart rate 4 EMHR X 100%
!Example: What is if has acqu r a heart rate
the % EMHR for Tom he i ed of 100?
%EMHR =1004167 X 100% = 60%
The Application of % EMHR
!% EMHR is a useful figure for analyzing the cardio-fitness of a person.
!% EMHR can be used to define the upper and low limit of a target zone for training.
How this Watch Assists your Training Program
!% EMHR auto calculation function:
!This watch displays the % EMHR of the current heart rate immediately once a heart
rate is acquired.
NOTE: The user MUST set his/her gender, birth year, height and weight into the
8.1 Exercise Mode - Estimated Maximum Heart Rate (EMHR) and % EMHR
%EMHR
Heart rate
(bpm)
Exercise Mode