V-fit PME-1 Manual

FC2848 - UK
Assembly & User Manual
use your new product and retain for future use
Please ensure that you read this manual
carefully before attempting to assemble or
PME-1 Programmable Magnetic
Elliptical Trainer


Contents
Section Page
General Information . . . . . . 4
Before You Start . . . . . . . . . 5
Safety . . . . . . . . . . . . . . . . . 6
Exercise Information . . . . . . 7
Assembly . . . . . . . . . . . . . . . 13
Page 3
Protect the environment by not disposing of this product with household waste.
Monitor Operation Instruction . 21

General Information
Quality
This exercise product has been designed and
manufactured to comply with the latest (BS EN 957)
British and European Safety Standards.
Questions
Should you encounter any difficulty with the assembly,
operation or use of your exercise product or if you
think that you may have parts missing, please DO NOT
return it to your retailer but contact us first for help and
advice, asking for CUSTOMER SUPPORT, by any of the
following means.
Tel:- 01535 637711 or
Fax:- 01535 637722 or
Website: www.benysports.co.uk
CUSTOMER SUPPORT is open from 9.00am to 5.00pm
from Monday to Friday
Beny Sports Co. UK Ltd.
Unit 8, Riparian Way,
The Crossings, Cross Hills,
West Yorkshire.
BD20 7BW
Queries
If you do have any queries, please ensure that you have
the following information ready for our Customer Support
Staff:
YOUR NAME
YOUR ADDRESS
YOUR PHONE NUMBER
PRODUCT MAKE OR BRAND
PRODUCT MODEL
PRODUCT SERIAL NUMBER
DATE OF PURCHASE
NAME OF RETAILER
PART NUMBERS REQUIRED
a). Provide parts for the purchaser to effect repair.
b). Repair the product, returned to our warehouse
(at the purchaser's cost).
c). Replace the product if it is deemed (by us) to be
economical to do so.
This guarantee does not cover wear and tear on
upholstery or consumables.
This guarantee does not cover abuse, defects caused by
storage or use outside those intended.
If you need to advise us of a defect with your product and
in order for us to service any requirement for replacement
parts or repairs, we will ask for proof of purchase. Failure
to do so will result in any claim for replacement parts or
repairs being refused.
This guarantee, (both given and implied) applies to the
original purchaser only, is not transferable and will be
invalidated if used outside of the above criteria.
This guarantee is valid only in the United Kingdom and Eire.
This does not affect your statutory rights as a consumer.
Customer Support
Tel:- 01535 637711 or
Fax:- 01535 637722 or
Website: www.benysports.co.uk
CUSTOMER SUPPORT is open from 9.00am to
5.00pm from Monday to Friday
Beny Sports Co. UK Ltd.
Unit 8, Riparian Way,
The Crossings, Cross Hills,
West Yorkshire
BD20 7BW
Guarantee
This product is guaranteed for DOMESTIC USE ONLY for
a period of 1 YEAR from the original certified date of
purchase. During this period we have the right to: -
Page 4

Before you Start
Tools
If required, most of our products are supplied with basic tools, which will
enable you to successfully assemble your product. However, you may
find it beneficial to have a soft-headed hammer and perhaps an
adjustable spanner handy as this may help.
Prepare the Work Area
It is important that you assemble your product in a clean, clear,
uncluttered area. This will enable you to move around the product
while you are fitting components and will reduce the possibility of
injury during assembly.
Work with a Friend
You may find it quicker, safer and easier to assemble this product with
the help of a friend as some of the components may be large, heavy
or awkward to handle alone.
Open the Carton.
Carefully open the carton that contains your product, taking note of
the warnings printed on the carton to ensure that the risk of injury is
reduced. Be aware of sharp staples that may be used to fasten the
flaps as these may cause injury. Be sure to open the carton the right
way up, as this will be the easiest and safest way to remove all the
components.
Unpack the Components
Carefully unpack each component, checking against the parts list that
you have all the necessary parts to complete the assembly of your
product.
Please note that some of the parts may be pre-fitted to major
components, so please check carefully before contacting our
CUSTOMER SUPPORT team.
In any event, please do not return the product to your retailer before
contacting us first.
Page 5

Safety
Storage and Use
Your product is intended for use in clean dry conditions. You
should avoid storage in excessively cold or damp places as this may
lead to corrosion and other related problems that are outside our
control.
Weight Limit
Your product is suitable for users weighing:
264LBS / 18.8 Stones / 120KG or less.
Conformity
This product conforms to:
BS EN ISO 20957-1 and BS EN 957-9 Class (H)-HOME USE-Class (C).
It is NOT suitable for therapeutic purposes.
If any part of your product
becomes damaged, broken
or badly worn do not use
the equipment until the
defective parts have been
replaced
Warning
Before you undertake any programme of exercise that will increase
cardiovascular activity please be sure to consult with your doctor.
Frequent strenuous exercise should be approved by your doctor and
proper use of your product is essential. Please read this manual
carefully before commencing assembly of your product or starting to
exercise.
* Please keep all children away from exercise products when in
use. Do not allow children to climb or play on them when they
are not in use. If children are allowed to use the equipment, their
mental and physical development and above all their temperament
should be taken into account. They should be controlled and
instructed to the correct use of the equipment. The equipment is
under no circum-stances suitable as a children’s toy.
* For your own safety, always ensure that there is at least 2 metres
of free space in all directions around your product while you are
exercising.
* Regularly check to see that all nuts, bolts and fittings are
securely tightened. Periodically checking all moving parts for
obvious signs of wear or damage.
* Clean only with a damp cloth, do not use solvent cleaners. If you
are in any doubt, do not use your product, but contact
CUSTOMER SUPPORT by any of the means listed on the
opposite page.
* Before use, always ensure that your product is positioned on a
solid, flat surface. If necessary, use a rubber mat underneath to
reduce the possibility of damaging flooring or slipping in use.
* Always wear appropriate clothing and footwear such as training
shoes when exercising. Do not wear loose clothing that could
become caught or trapped during exercise.
* Parents and others in charge of children should be aware of
their responsibility because the natural play instinct and the
fondness of experimenting of children can lead to situations and
behavior for which the training equipment is not intended.
Page 6

Exercising Information
Beginning
How you begin to exercise will vary from person to person. If you
have not exercised for a long period of time, have been inactive for a
while, or are severely overweight you MUST start slowly, increasing
your exercise time gradually, by perhaps only a few minutes for each
session per week.
Combine a carefully structured nutritious diet with a simple but
effective exercise routine and this can help make you feel better, look
better and will almost certainly enable you to enjoy life more.
Aerobic Fitness
Aerobic exercise is simply defined as any sustained activity that
increases the supply of oxygen to your muscles via the blood pumped
by your heart. With regular exercise, your cardiovascular system will
become stronger and more efficient. Your recovery rate i.e. the time
taken for your heart to reach its normal resting level, will also
decrease.
Initially you may only be able to exercise for a few minutes each day.
Do not hesitate to breathe through your mouth should you need more
oxygen. Use the "talk test". If you cannot carry on a conversation
while exercising, you are working too hard! However, aerobic fitness
will be gradually built up with regular exercise, over the next six to
eight weeks.
Do not be discouraged if it takes longer than this to begin to feel less
lethargic, everyone is different and some will achieve their targets
quicker than others. Work at your own, comfortable pace and the
results will come. The better your aerobic fitness the harder you will
have to work to stay in your target zone.
Page 7

Exercising Information
Warm Up
A successful exercise programme consists of three parts, Warm Up,
Aerobic Exercise and Cool Down. Never start a training session
without warming up. Never finish one without cooling down correctly.
Perform between five and ten minutes of stretching before starting
your workout to prevent muscle strains, pulls and cramps.
Aerobic Exercise Session
Those new to exercise should exercise no more than every other day
to start with.
As your fitness level increases, increase this to 2 in every 3 days.
When you are comfortable with your routine, exercise for 6 days per
week. Always take at least one day off per week.
Exercising in your Target Zone
To ensure that your heart is working in its exercise target zone, you
need to be able to take your pulse. If you do not have a pulse monitor
(either from the product you are using or a proprietary independent
unit) you will need to locate the pulse in your carotid artery. This is
situated in the side of the neck and can be felt by using the index and
middle fingers. Simply count the number of beats you feel in 10
seconds and then multiply by six to get your pulse rate. This should
be taken before you start to exercise for easy reference.
People who have a greater aerobic fitness, have a lower resting pulse
level and will also be able to exercise with a higher pulse level.
Target Zone
To determine your target zone, see the chart opposite. If you are new
to exercise and by definition unfit, refer to the left column. If you
exercise regularly and have good aerobic fitness, refer to the right
column.
Page 8

Exercising Information
USERS
AGE
(Years)
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60 and over
UNCONDITIONED
TARGET ZONE - A
(Beats per Minute)
145 - 165
140 - 160
135 - 155
130 - 150
125 - 145
120 - 140
115 - 135
110 - 130
105 - 125
CONDITIONED
TARGET ZONE - B
(Beats per Minute)
155 - 175
150 - 170
145 - 165
140 - 160
135 - 155
130 - 150
125 - 145
120 - 140
115 - 135
Cool Down
To decrease fatigue and muscle soreness, you should also cool down
by walking at a slow relaxed pace for a minute or so, to allow your
heart rate to return to normal.
Warm Up and Cool Down Exercises
Hold each stretch for a minimum of ten seconds and then relax.
Repeat each stretch two or three times. Do this before your Aerobic
Exercise session and also after you have finished.
Head Roll
Rotate your head to the right for one count, feeling a slight pull on the
left side of your neck. Next, rotate your head back for one count,
stretching your chin. Then rotate your head to the left for one count,
feeling a slight pull on the right side of your neck. Lastly, drop your
head to your chest for one count. Repeat 2 to 3 times.
Toe Touch
Slowly bend forward from your waist, letting your back and shoulders
relax as you lower your trunk. Gently stretch down as far as is
comfortable and hold for 10 seconds.
Target Zone (con't)
Page 9

Exercising Information
Shoulder Lift
Rotate and lift your right shoulder up towards your ear for one count.
Relax then repeat for the left shoulder.
Repeat 3 - 4 times.
Calf / Achilles Stretch
Turn towards the wall and place both hands on it. Support yourself
with one leg while the other is placed behind you with the sole flat on
the floor. Bend the front leg and lean towards the wall, keeping the
rear leg straight so that the calf and Achilles tendon are stretched
hold for 5 seconds. Repeat with the other leg.
Repeat 2 - 3 times.
Side Stretch
Open both arms to the side and gently lift them above your head.
Reach your right arm as high as you can for one count, gently
stretching the muscles of the stomach and lower back. Repeat the
action with your left arm.
Repeat 3 - 4 times.
Inner Thigh Stretch
Sit on the floor and pull your legs toward your groin, the soles of your
feet together. Hold your back straight and lean forward over your feet.
Tighten the thigh muscles and hold for 5 seconds. Release and repeat
3 - 4 times.
Hamstring Stretch
Sit on the floor with your right leg extended and place your left foot
flat against the right inner thigh. Stretch forward toward the right foot
and hold for 10 seconds. Relax and then repeat with the left leg
extended.
Repeat 2 - 3 times.
Page 10

Exercising Information
Basic Aerobic Training Programme
For your basic Aerobic Exercise routine we suggest that you try the
following. Remember, breathe correctly, exercise at your own pace
and do not over-train as injury may result.
Week 1 & 2
Warm Up 5 - 10 Minutes
Cool Down 5 Minutes
Week 3 & 4
Warm Up 5 - 10 Minutes
Cool Down 5 Minutes
Week 5 & 6
Warm Up 5 - 10 Minutes
Cool Down 5 Minutes
Week 7 & 8
Warm Up 5 - 10 Minutes
Cool Down 5 Minutes
Week 9 & beyond
Warm Up 5 - 10 Minutes
Cool Down 5 Minutes
Exercise 4 minutes at 'A'
Rest 1 minute
Exercise 2 minutes at 'A'
Exercise slowly 1 minute
Exercise 5 minutes at 'A'
Rest 1 minute
Exercise 3 minutes at 'A'
Exercise slowly 2 minutes
Exercise 6 minutes at 'A'
Rest 1 minute
Exercise 4 minutes at 'A'
Exercise slowly 3 minutes
Exercise 5 minutes at 'A'
Exercise 3 minutes at 'B'
Exercise 2 minutes at 'A'
Exercise slowly 1 minute
Exercise 4 minutes at 'A'
Exercise slowly 3 minutes
Exercise 5 minutes at 'A'
Exercise 3 minutes at 'B'
Exercise 2 minutes at 'A'
Exercise slowly 1 minute
Repeat entire cycle 2 or 3
times
This is only a suggested programme and may not suit every
individual's needs.
Page 11

Exercising Information
LUBRICATION and MAINTENANCE
The moving parts in your Programmable Magnetic Elliptical Trainer are
all pre-lubricated at assembly and should not require fur ther attention.
We recommend however that the trainer is used inside and stored in
a dry condition. To clean the metal and plastic components, a general
household cleaner can be used, but please be sure to dry the trainer
and any attachments before use.
In the interest of safety, do NOT
use polish or any lubricant on
the foam handgrips & footplates.
Note
75
Mains Power Supply.
Your Programmable Magnetic Elliptical Trainer is
powered by the 6V DC, 1000mA Mains Adapter (included).
Please ensure that the Power Lead is correctly inserted
into the Jack Plug at the back of the Frame before turning
on the Mains Electrical Supply.
Page 1

Assembly
ACCESSORY FITMENT LIST
These are all the accessories you will need to complete the assembly of your product.
The following accessories are supplied in a pack and should be checked before attempting assembly.
Item 24
Qty 2
Item 22
Qty 2
Item 27
Qty 4
Item 46
Qty 2
Item 23
Qty 14
Item 35L
Qty 1
Item 18
Qty 1
Item 35R
Qty 1
Item 20
Qty 8 Item 38L/R
Qty 2
Item 42
Qty 4
Item 26
Qty 2 Item 36
Qty 2
Item 37
Qty 2 Item 41
Qty 4
Item 28
Qty 8 Item 25
Qty 2
Item 17
Qty 4
Item 33
Qty 4
Item 40
Qty 4
Item 48
Qty 1
Item D
Qty 1
Item C
Qty 1
Item B
Qty 1
Item A
Qty 1
Item 47
Qty 4
Item 19
Qty 1
Item 39
Qty 2
Item 62
Qty 4
S15
S13
S14
S19 S13 S17
Page 1

1
Assembly
Beny Sports Co. UK Ltd
Unit 8, Riparian Way,
The Crossings, Cross Hills,
West Yorkshire.
BD20 7BW
Carefully unpack each component, checking against the parts list that
you have all the necessary parts to complete the assembly of your
product.
Please note that some of the parts may be pre-fitted to major
components, so please check carefully before contacting our
CUSTOMER SUPPORT team.
In any event, please do not return the product to your retailer before
contacting us first.
Tel:- 01535 637711 or
Fax:- 01535 637722 or
E-mail:- support@benysports.co.uk
CUSTOMER SUPPORT is open from 9.00am to 5.00pm from Monday
to Friday
Do NOT FULLY TIGHTEN any
Bolts, Nuts or Fittings at this
stage unless specifically
instructed to do so.
Note
Assemble the Front and Rear Stabilisers (6 & 12) to the Main Frame (7) using 4 x M8 x 75mm
Carriage Bolts (40), 4 x M8 Curved Washers (28), 4 x M8 Spring Washers (23) and 4 x M8
Dome Nuts (41) for each Stabiliser. Tighten all Bolts and Nuts securely.
40
40
41
41
23
23
28
28
30
6
7
12
Page 1

Assembly
2Connect the lower part of the Upper Control Wire (29) to the Lower Control Wire
(30), ensuring a tight connection. Carefully lower the Handlebar Upright (2) onto
the Main Frame (7), then loosely fit the 4 x M8 x 20mm Allen Bolts (27), 4 x M8
Spring Washers (23) and 4 x M8 Curved Washers (28). Do not fully tighten at
this stage.
3Attach both Footplates (14L/R) to the Footplate Support Bars (8L/R) using 4 x M8
x 50mm Hex Bolts (33), 4 x M8 Flat Washers (20) and 4 x M8 Locking Knobs (17)
for each Footplate. Align both Footplates in either of the 3 positions and tighten the
Locking Knobs (17) securely.
30
29
29
2
14L
14R
33
33
20
8L
8R
17
20
17
30
27
29
28
23
7
Page 1

Assembly
4
Note
Ensure that the Shouldered
Bolts are fully tight before finally
securing the Nylon Locknuts.
One Bolt is supplied with a
RIGHT HAND THREAD for the
RIGHT HAND SIDE and must
be fitted by turning CLOCKWISE.
The other Bolt is supplied with a
LEFT HAND THREAD for the LEFT
HAND SIDE and must be fitted by
turning ANTI-CLOCKWISE.
36 38L
39
58
35L 37
29
8L
5L
8R
5R
62
35L
58
58
38L
37
37
36
39
35R
26
46
25
24
22 23
62
i. Connect the Footplate Bars (8L/R) to the Crank Arms using 1 x Shouldered Bolt (35L/R)
1 x M17 x 23mm Wave Washer (37) through the Footplate Support Bar Pivot Bracket (58)
and into the Crank Arms, then fit 1 x M13 Spring Washer (36) and 1 x M13 Nylon Locknut
(38L/R) for each side to secure the complete assembly. Cap the M13 Nylon Locknut with
1 x S18 Round Cap (39) for each side. (SEE NOTE)
ii. Fit the 2 x Handlebar Spacers (46) and 2 x M20 Wave Washers (26) one each side of the
Handlebar Upright Pivot Bar as shown below. Now fit the correctly labelled Lower Coupler
Bars (5L/R) onto the pivot bar and secure in place using 1 x M8 x 25mm Hex Bolt (22),
1 x M8 Spring Washer (23), 1 x M8 x 25mm Flat
Washer (24), 1 x D-Shape Washer (25) for each side.
iii. Fit 1 x S13 Round Cap (62) to the outside bolt
head and fit 1 x S13 Round Cap (62) to
the inside Nylon Locknut as shown for each side.
Page 1

5
Assembly
Fit the correctly labelled (L or R) Dual Action Handlebar - Upper (3/4) into the
appropriate Dual Action Handlebar - Lower (5L/R) and secure in place using
4 x M8 x 40mm Hex Bolts (47) (from the front), 4 x M8 Flat Washers (20),
4 x M8 Spring Washers (23) and 4 x M8 Locking Nuts (42) for each side as
shown below. Assemble the Front Handlebar Covers (32 & 43) to the Rear
Handlebar Covers (31 & 34) over the Dual Handlebars as shown.
6Fit the Handlebar (9) onto the bracket of the Handlebar Upright (2) and secure in
place using the Handlebar Cover (48), Spacer (19) and Handlebar Wing Knob (18).
Align the handlebar into a comfortable position and tighten Handlebar "T" Knob (18)
securely. Feed the Pulse Wires (45) through the hole on the side and out through
the top of the Handlebar Upright (20), fit the Grommet (44) around the wires and
push firmly into the hole, as shown below.
4
5L
948 19
18
45
44
45
29
2
5R
29
20
23
42
47
20
23
42
32
47
34
43
331
Page 1

7
Assembly
Remove the 4 x M5 x 12mm Screws (21) from the back of the Exercise Monitor (1).
Connect the Upper Control Wire (29) and Pulse Wires (45) with wires from the
Exercise Monitor (1) matching like for like. Attach the Exercise Monitor (1) to the
Handlebar Upright (2) using the 4 x M5 x 12mm Screws (21) that were removed.
FULLY TIGHTEN all Bolts,
Nuts and Fittings now, ensuring
that your ensuring that your
product in located on a clear flat
surface before doing so.
Your product will now be ready
to use.
Note
29
1
1
2
21
54 92
Page

Assembly
Page

Assembly
PART No. DESCRIPTION . . . . . . . . . . . . . .QTY
Exercise Monitor . . . . . . . . . . . . . . . . .
MASTER PARTS & ACCESSORY LIST
Some of the above accessories
are pre-fitted to the master
component. They may not be
supplied separately
Note
Handlebar Upright . . . . . . . . . . . . . . . .
Left Dual Action Handlebar Upper . . . .
Right Dual Action Handlebar Upper . . .
Dual Action Handlebar-Lower . . . . . . . .
Front Stabiliser . . . . . . . . . . . . . . . . . .
Main Frame . . . . . . . . . . . . . . . . . . . .
Footplate Support Bar- L/R . . . . . . . . .
Fixed Handlebar Frame . . . . . . . . . . . .
N/A
N/A
Rear Stabiliser . . . . . . . . . . . . . . . . . .
Footplate . . . . . . . . . . . . . . . . . . . . . .
N/A
N/A
M8 Locking Knobs under Footplates . .
Handlebar "T" Knob . . . . . . . . . . . . . . .
Spacer . . . . . . . . . . . . . . . . . . . . . . . .
M8 Flat Washer . . . . . . . . . . . . . . . . . .
M4 x 12mm Screws . . . . . . . . . . . . . .
M8 x 25 mm Hex Bolt . . . . . . . . . . . . .
M8 Spring Washer . . . . . . . . . . . . . . .
M8 x 25mm Big Flat Washer . . . . . . . .
D-Shape Washer . . . . . . . . . . . . . . . . .
M26 x M20 Wave Washer . . . . . . . . . .
M8 x 20mm Hex Bolt . . . . . . . . . . . . .
M8 Curved Washer. . . . . . . . . . . . . . .
Upper Control Wire . . . . . . . . . . . . . . . .
Lower Control Wire . . . . . . . . . . . . . . .
Rear Handlebar Cover Left . . . . . . . . .
Front Handlebar Cover Left . . . . . . . . .
M8 x 50mm Hex Bolt . . . . . . . . . . . . .
32mm x 3mm Axle Bushing . . . . . . . .
1
1
1
1
2
1
1
2
1
1
1
2
1
4
1
8
4
2
14
2
2
2
4
1
8
1
1
1
4
4
1
1
2
2
1
2
4
4
Pedal Shoulder Bolt-Left . . . . . . . . . . .
Pedal Shoulder Bolt-Right . . . . . . . . . .
M13 Spring Washer . . . . . . . . . . . . . .
M23 x M16 Wave Washer . . . . . . . . . .
M13 Nylon Locknut - L . . . . . . . . . . . .
S18 Round Cap . . . . . . . . . . . . . . . . .
M8 x 75mm Carriage Bolt . . . . . . . . . .
M8 Dome Nut . . . . . . . . . . . . . . . . . . .
44
46
Grommet . . . . . . . . . . . . . . . . . . . . . .
45
Handlebar Spacer . . . . . . . . . . . . . . . .
N/A
Pulse Wire . . . . . . . . . . . . . . . . . . . . .
29
30
31
32
33
34
35L
35R
36
37
38L 1
M13 Nylon Locknut - R . . . . . . . . . . . .
38R
39
40
41 6
1
M8 Lock Nut . . . . . . . . . . . . . . . . . . . .
Front Handlebar Cover Right . . . . . . . .
42
43
28
27
26
25
24
23
22
21
20
19
18
17
16
15
14L/R
13
12
11
10
9
8L/R
7
6
5L/R
4
3
2
1M8 x 40mm Hex Bolt . . . . . . . . . . . . .
Handlebar Cover . . . . . . . . . . . . . . . . .
M10 x 45mm Hex Bolt . . . . . . . . . . . .49
48
47
2
M4 x 20mm Screw . . . . . . . . . . . . . . .50 8
4
1
2
1
1
Hand Pluse Pad . . . . . . . . . . . . . . . . .
Fixed Handlaber Foam Grip . . . . . . . . .
Dual Action Handlaber Foam Grip . . . .
Dia. 10mm Alx Bushing . . . . . . . . . . .
25mm x 50mm End Cap . . . . . . . . . . .
Dia. 16mm Alx Bushing . . . . . . . . . . .
Footplate Support Bar Pivot Bracket . .
Front Stabiliser Roller Cap . . . . . . . . .
Rear Stabiliser Adjustable Cap . . . . . .
N/A
S16 Round Cap . . . . . . . . . . . . . . . . .
Dia. 19mm Alx Bushing . . . . . . . . . . .
Interior Screws & Nuts
Side Panel Left . . . . . . . . . . . . . . . . . .
Side Panel Right . . . . . . . . . . . . . . . . .
Crank Cover . . . . . . . . . . . . . . . . . . . .
Flywheel . . . . . . . . . . . . . . . . . . . . . . .
Bearing 6003 . . . . . . . . . . . . . . . . . . .
Mains Adapter . . . . . . . . . . . . . . . . . . .
M23 x M17 Wave Washer . . . . . . . . . .
M10 x 50mm Hex Bolt . . . . . . . . . . . .
M10 x 70mm Hex Bolt . . . . . . . . . . . .
N/A
2
2
2
2
4
4
2
4
2
2
4
4
1
1
2
2
1
1
1
2
2
1
2
1
1
6
6
2
2
400J6 Drive Belt . . . . . . . . . . . . . . . . .
Fixed Disk . . . . . . . . . . . . . . . . . . . . . .
Spring . . . . . . . . . . . . . . . . . . . . . . . .
Belt Plate . . . . . . . . . . . . . . . . . . . . . .
M10 x 20mm Flat Washer . . . . . . . . .
M10 Nylon Nut . . . . . . . . . . . . . . . . . .
Handlebar Round Cap . . . . . . . . . . . . .
Footplate Support Coupler Bracket . . .
Mushroom End Cap . . . . . . . . . . . . . .
74
75
76
77
78
79
80
81
82
83
84
85
86
87
73
72
71
70
64~69
63
62
61
60
59
58
57
56
55
54
53
52
51
Page 2
Table of contents
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