Verve GLUTE BUILDER User manual

GLUTE BUILDER
Owners Manual

▲Prior to assembling the machine and having your workout, please carefully read
this manual. We assume that you have read it when you are using it.
▲Please carefully ll out the warranty card and well retain it after your purchase.
Mail the stub on payment receipt to us so we can offer you more quality services
conveniently.
▲This manual must be modified along with improvement and perfection of the
machine and we’ll not give further notice about it.
▲This manual should be well retained so that you can read it at any time.
Note: Color and structure of the machine are subject to the real object while they may differ slightly
in the gure from the actual ones. The company reserves the right to modify the product and will not
provide further notice.

CONTENTS
SAFE USE NOTICES···············································1
DESIGN ILLUSTRATION··········································4
PRODUCT DESCRIPTION·······································5
SPECIFICATIONS····················································6
ASSEMBLY TOOLS·················································6
ASSEMBLY INSTRUCTIONS·····································7
USAGE GUIDANCE···············································11
EXERCISE NOTICES··············································13
MAINTENANCE&TROUBLE SHOOTING····················14
PREVENTIVE MAINTENANCE·································15
WARRANTY··························································16

1
SAFE USE NOTICES
Before using the machine, please carefully read this manual and get
acquainted with operation process.
Keep this in mind: Please have an adequate warm-up prior to any
workout in case of injuries. The manufacture and dealer assume
no liability for any human injury or property damage caused by any disease or
improper operation during usage.
If you take medicine when you are about to use the machine or start your
workout, please consult your physician about whether it will affect your heart rate
during workout. If you are suffering from cardiac disease or over 35, you cannot
use this machine unless consulting a physician and getting his permission.
Important Notices
Thank you for purchasing our product! It is the responsibility of the owner of the
machine to ensure that all users have read this manual and gotten acquainted
with warnings and safety precautions before using it.
1.This manual must be carefully read before usage of the machine. The machine
can only be used strictly as described in this manual. It must be retained during
the whole service life of the machine. (CAUTION)
2.The owner of the machine must ensure that all the users get acquainted with
all the use notices.
3.Keep air fresh and ventilation good during usage of the machine. Also an
adequate activity space must be ensured.
4.This machine is only intended for use in organizations with training areas, sport
associations, clubs and educational establishments.
5.The maximum user weight is 150kg (330 pounds). (CAUTION)
6.It must be used under the supervision of a coach in case of any safety accident
or damage to the machine. (WARNING)
7.Children under 14 must avoid using the machine in case of severe injuries
or even physical disability while cardiac patients are prohibited from using the
machine. (DANGER)
8.If at any time during exercise you feel dizziness, nausea or any other
discomfort, stop immediately and consult your physician. (WARNING)

2
9.It must be located stably on an even oor in case of slips during the usage.
Enough clearance must be kept for safe operation. Generally, a distance of 4 feet
(1.2m) should be kept between the user and the centre of the surrounding space.
10.Select appropriate weight resistance and adjust position prior to exercise.
11.Check if all set screws are tightened and whether handgrips are well fastened
prior to use. Otherwise, using it is prohibited in case of any accident. (WARNING)
12.Adjust steel cable to proper length, make sure it’s solidly, securely connected
and moves smoothly without any twist. Regular inspection must be implemented
to avoid any error. If any problem, it must be solved by professionals instantly.
For any fault with weight plate, guide rod or any other part, please contact
professional to x it immediately in case of accident as weight plates may fall off
suddenly. (WARNING)
13.During exercise, please wear suitable sport dress and sport shoes, without
dress or ornament and with hair tied up, in case of any interference to workout.
(CAUTION)
14.5-10 minutes of warm-up exercise must be taken prior to exercising on the
machine.
15.Injury to health may result from incorrect or excessive training, so please
have workout in correct way, select appropriate weight resistance and exercise
duration. Consult a coach if necessary. (CAUTION)
16.No touching steel cable or any moving parts during exercise in case of injury
to ngers. (DANGER)
17.Do not return to the starting position too quickly in case of any damage to the
weight plates, instead, you must slow down when it gets closed to the weight plate
below. (WARNING)
18.The machine must be used in dry room in case of any damage.
19.Do not have movements beyond the machine’s functions. (WARNING)
20.No adjustment to the machine which may interfere with users’ exercises is
allowed to be made. (DANGER)
21.Please exercise on the machine in correct way; incorrect method or exercise
beyond the machine’s function may bring damage to your health. (WARNING)
22.It’s recommended that the machine is used in an supervised area.
23.Product Standards: EN ISO 20957-1 & EN 957-4
Warning: Violation of the safety rules above will result in personal injury
and equipment damage.

3
●It must be ensured that the SELECTOR PIN works normally prior to
using the machine.
●If you feel chest pain, nausea, dizziness or tachypnea during workout,
stop immediately and consult the professional.
●Do not wear clothing that can be easily caught in the machine.
●Wear suitable sportswear and sport shoes during exercise.
●Touching steel cable or machine parts in operation is prohibited.
●Movements beyond the machine’s function are prohibited.
●Do not make any adjustment to any device which may interfere with
user’s exercises.
●Do not throw or tuck any foreign object into gaps.
●The machine is for one person at a time; never allow more than one
person to use it at the same time.
In order to reduce the risk of burn, fire, electric shock and
injury to other people, please obey the following regulations:
Warning
This machine is equipped with
safety warnings. Attention must
be paid to them prior to workout.
No training can be had on this
machine if the requirements are
not met.
This machine is equipped with exercise placard and
safety warnings. The exercise placard helps users
to complete the operation process and workouts on
it in a better way to achieve better exercise effect.

4
Handgrip
Seat belt
Bar
Cushion
Footrest
Main Frame
Assembly
DESIGN ILLUSTRATION

5
Hip Thrust: Muscle groups in hips and thighs.
The unit has a scientic, reasonable structure, and simplied, elegant look. Due
to the movement trajectory that complies with the principle of human engineering,
the exercise is safe and comfortable.
Cushion: Cushion made of PU with one-step forming technology wrapped in
leather has a moderate softness and is soft, comfortable.
Safety Device: Stationary safety device is safe and reliable..
Grip: Knurled stainless steel grip is reasonably designed with a high degree of
comfort and makes it easier for users to exert themselves and brings smoother
movements.
Frame: Frame made of solidly welded quality at oval tubes (50*120*2.5T) never
deforms.
Barbell Plate (optional): Metal barbell plate is coated with rubber which does not
only prevent rustiness but also effectively protects the equipment and oor.
Weight Horns: Plastic weight horns are durable, safe and reliable.
Footrest Plate: Professional-grade PVC footrest plate is safe and reliable.
PRODUCT DESCRIPTION

6
Unit Dimensions 1700mm(L)*13800mm(W)*860mm(H)
Recommended Live Area 2m²
Load Capacity 10-200kg
Unit Weight 93kg
Working Temperature 0-40℃
Maximum User Weight ≤ 150kg
SPECIFICATIONS
ASSEMBLY TOOLS
NO. ITEM SPECIFICATION QUANTITY
1 Screwdriver Philips 1
2Open-ended Spanner 17-19 2
3 Open-ended Spanner 13-16 1
4 Allen Wrench 10mm 1
5 Allen Wrench 8mm 1
6 Allen Wrench 6mm 1
7 Allen Wrench 5mm 1
8Allen Wrench 4mm 1
9Allen Wrench 3mm 1

7
AC1
6-GB75
AD1
AC2
M773
5-GB173
6-GB959
6-GB91
4-GB173
4-GB959
4-GB91
1.As the unit has a large size, please assemble it in a space which is big enough.
2.Open the packing box, take out the parts and remove packing materials.
Classify all parts and tidily put them on vacant oor.
3.Ensure that it's correctly assembled and the parts are complete according to
assembly steps.
4.It requires at least three people.
Main Frame Assembly Step
ASSEMBLY INSTRUCTIONS
REF# DESCRIPTION SPEC. QTY.
AC1 Frame 1
AC2 Footrest Assembly 1
AD1 Back Cushion Assembly M12*30 1
M773 Footrest Plate 1
GB75 Hexagonal Socket Countersunk Head Screw M8*20 6
GB173 Hexagon Socket Button Head Screw M12*30 9
GB91 Flat Washer M12 9
GB959 Spring Washer M12 9

8
AD3
4-GB49
4-D35
4-GB110
4-GB459
2-D20
REF# DESCRIPTION SPEC. QTY.
AD3 Stop Assembly 1
D20 Axle φ20*70 2
D35 Stationary Cover, Axle φ49*5.0 4
GB49 Hexagon Socket Button Head Screw M8*20 4
GB110 Split Washer φ20 4
GB459 Bearing GB61804 4
Assembled View (Frame)
Assembly Step (Stop Assembly)

9
AD2
J01
2-GB49
2-D35
2-D25
2-GB118
D20
2-M1282
2-H35
2-M51
2-GB163
2-GB165
4-GB99
4-GB50
4-GB92
4-GB82
Assembled View (Stop Assembly)
Assembly Step (Cushion)

10
ITEM# DESCRIPTION SPEC. QTY.
AD2 Back Cushion Assembly 1
J01 E1 Seat Cushion Assembly 1
D20 Back Cushion Supporting Assembly M12*30 1
D25 Spacing Ring φ35*4.5 1
D35 Stationary Cover, Axle φ49*5 2
H35 Limit Sleeve φ68*40 2
M51 Shock Absorber Pad φ80*37 2
M1282 Stop sleeve 64*38 2
GB49 Hexagon Socket Button Head Screw M8*20 2
GB99 Hexagon Socket Set Screw with Flat Point M8*10 4
GB118 Deep groove ball bearing GB6005 2
GB163 Flat Washer M5 2
GB165 Hexagon Socket Button Head Screw M5*10 2
GB50 Hexagonal Socket Head Cap Screw M8*25 4
GB89 Flat Washer M8 4
GB92 Spring Washer M8 4
Assembly View(Cushion)
Reinspect all connecting parts, tighten all screws in case of slack. Finally,
prior to use, a trial workout must be taken by professional to ensure it’s correctly
assembled.

11
①
②
Hip Thrust
Hip Thrust
Safe to operate and convenient to use. It mainly trains hip and thigh muscles.
USAGE GUIDANCE

12
Exercise Movement
Grip crossbar with both hands,sit with back firmly against back
cushion, put both feet on footrest, The muscles of the waist and
buttocks contract, the upper body leans back to the limit, and the
hands push forward the stop bar, Straighten the arm, rest for 1
second, completely contract the waist and leg muscles (Fig. 2), and
then Relax the muscles, return to the original position, and repeat
this action (when nishing the exercise, you need to contract your
arms to stop. After the rod is reset and the load bracket is stuck
successfully, the instrument can be removed).
Please consult a coach if you experience any pain when you stop
suddenly.
Target Muscles Diagram
Rectus Femoris
Gluteus Maximus
Back Muscle
Biceps Femoris
Vastus Lateralis
Vastus Medialis

13
EXERCISE NOTICES
1. 5~10 minutes of warm-up must be taken prior to having exercise on
this machine. Record the time while having free exercise which aims to
activate the joints in case of injury to them during training.
2. Inspection must be carried out prior to using the machine. For any
potential problem, please contact after-sales personnel immediately. Do
not use it before it’s ensured that it can operate correctly.
3. Please take much food that contains protein, vegetables and fruits.
Have a meal 40 min prior to the exercise and another meal no sooner than
30 min after it. A small amount of water can be taken during exercise.
4. Inhale when you exert yourself; exhale when you relax. Adjust breath
according to movements.
5. The next workout for same muscle must be taken no sooner than 48
hours of rest.
6. Exercise load should be selected according to personal condition.
Excessive load must not be taken in case of injury to muscles. The training
must be proceeded in an orderly way and step by step. It is normal to feel
slight pain in the muscles during the rst workout.

14
If the machine malfunction is not referred in the text above, please contact the
customer service centre or call us, you’ll receive satisfactory service.
1. Inspect bolts at all mechanical parts frequently for tightness; rotating parts
should rotate smoothly without producing any abnormal sound.
2. The machine should be kept clean but not wiped with strong cleaning solvents.
3. Pins at all the adjustment parts should be tightened after adjustment in case of slack.
4.If any loading part, e.g., seat cushion, transport wheel, stop plate, is abraded or
damaged, it must be replaced immediately; the machine can only be put into use
after repair.
MAINTENANCE AND TROUBLESHOOTING
Basic Troubleshooting
Fault Reason Solution Remarks
Unstable
Frame
A. Uneven oor or foreign object
B. Unadjusted levelling feet after
assembling frame
Remove foreign object
Loose main frame bolts,
adjust levelling feet,
tighten the bolts
Owner
Abnormal
sound at other
rotating part
A. Loose bolt
B. Bent supporting rod for loading
weight
C. Incompletely engaged pin
Tighten bolt
Replace supporting rod
for loading weight
Get pin fully engaged
Owner
After-sales
Service
Owner
Abnormal
sound at
rotating part of
pulley
A. Abraded or damaged bearing
B. Loose bolt
Replace bearing
Tighten bolt
After-sales
Service
Owner

15
PREVENTIVE MAINTENANCE
1. Daily Inspection
Clean and inspect machine frame; clean all the upholsteries.
Clean upholsteries and machine frame with neutral soapy water, remove dirt,
oil stain and perspiration on the surfaces and air dry them completely. Inspect the
frame for rupture, rustiness and other damage. Make sure that soldering points
and fastening parts are correctly xed.
Fastening parts may get loose during normal use; therefore, please inspect
all the nuts, bolts, screws and other fastening parts, make sure they are well
tightened and correctly assembled. The machine can only be put into use when
no problem is found.
2. Weekly Inspection
Clean upholsteries; inspect, lubricate bearings and bushings.
(1) Clean upholsteries with special detergent. Note: It must be neutral detergent.
Never use detergent which contains solvent, ethanol, ammonia or petroleum.
(2) Inspect bearings and lubricate shaft bushing: it’s recommended that a small
amount of silicone oil should be used for lubricating shaft bushing which is used
for supporting shaft. Spray the oil onto shaft and twist the shaft several laps inside
shaft bushing; meanwhile, check whether the bushing is excessively abraded or
damaged.
Reminder: Do not use petroleum-based lubricant; it will lead to rapid
accumulations of dirt and hair on the machine and may damage bearings.
3. Monthly Inspection
(1) Inspect main frame and press arms; inspect all fastening parts.
(2) Inspect main frame and press arms: check if they are complete and work
normally; check if there’s cracking, peeling paint or rustiness. Repair or replace
the parts according to actual condition.
(3) Check if main frame is cracked. Pay special attention to solder joints. If any
crack, suspend the machine immediately and contact maintenance staff to repair it.
(4) Check if there’s rust or peeling paint on frame; if yes, wipe it gently with wet/
dry ne thread emery cloth, or steel wire (ne thread) ball and then repair paint
chips.

16
1.Scope of Warranty: Non-artificial damage during normal usage of product
maintained properly is in the scope of warranty. The warranty card only belongs to
the original purchaser and is non-transferable.
2.The warranty period is one year from the date of purchase.
3.Damages below are beyond the scope of warranty:
(1)Damages which result from abuse, negligence, accident or unauthorized
modication.
(2)Damages which result from incorrect adjustment of the machine.
(3)Damages which result from improper maintenance.
(4)Damages which result from other operations against regulations.
WARRANTY