Vibration Therapeutic VT007 User manual

VT007 Vibration Plate Exercise Machine
User Manual & Tech Specs
US Version
VT007 User Manual Page Index
General Info & Warnings …………... 01 Tech Specs, Setup & Use …………..… 04
Manual Control & Program ………...07 FAQ ……………………………………..……… 08
Troubleshooting ………………………... 09 Exploded View ………………..………….. 10
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1
Terms, Conditions & Warnings
Message for New Users
New users of the VT007 vibration plate should start with
lower frequency, lower amplitude, and shorter exercise
time. After adapting to the vibration, you can gradually
increase the frequency, switch to high amplitude setting,
and extend the exercise time.
Return & Warranty
90-day free return for orders from the 48 contiguous
states of the US.
[!] Please keep the machine and the packaging material
in good condition for potential return.
10-year product warranty, no out-of-pocket expense for
any warranty service for customers in the US.
Customer Service
Please don’t hesitate to contact us via
www.vibrationtherapeutic.com/service
Customer service is always our pleasure and priority.
Replacement Parts Supply
Replacement parts can be ordered free of charge at
www.vibrationtherapeutic.com/parts
We guarantee the supply of replacement parts for at
least 15 years after the purchase.
Product Registration
Product registration is convenient at
www.vibrationtherapeutic.com/registration
Product registration can facilitate customer services and
also allows us to reach you for potential product recalls,
updates and safety warnings.
------ Thank You for Choosing Us ------
User Manual (US Version)
Vibration Plate Exercise Machine
Model VT007
Linear Vibration
High Frequency – Low Amplitude
Frequency: 10 – 40Hz
Amplitude: 0.7 – 3mm
Versatile ♦ Robust ♦ Reliable ♦ Durable
Vibration Therapeutic® is devoted to making high
quality vibration plates for health improvement.
Exceptional Customer Service ♦ Lifetime Support
www.vibrationtherapeutic.com
©Vibration Therapeutic LLC, All Rights Reserved.

2
Disclaimer
We, Vibration Therapeutic LLC, manufacture and sell
vibration plates as exercise equipment. If you intend to
use this device to treat a medical condition, please
consult a medical professional.
We share our studies and experiences regarding the use
of our products and vibration therapy in general.
However, we are not in the position to provide medical
advice for any specific medical condition.
The health benefits suggested or implied in this user
manual and on our websites are not approved or
endorsed by any regulatory authority or medical institute.
The negative impact of using our products has not been
well studied. If you have a serious medical condition,
please discuss your intended use of this vibration plate
with your doctor.
The use of the VT007 is entirely at the user’s discretion.
Please read all instructions in this user manual carefully
before using this machine. We assume no responsibility
for personal injury or property damage sustained due to
the use of this machine.
Scientific Research
Scientific research on vibration therapy has been gaining
momentum in recent years.
While most research projects are literature reviews,
some limited clinical trials with small sample sizes were
conducted to test using vibration plates to treat various
medical conditions and achieved some positive results.
However, due to limited resources, none of the clinical
trials conducted was adequately designed to test enough
variables and their combinations. Many trials were not
completed as designed.
Current scientific studies have not led to consistent
results to conclude any treatment modality in terms of
parameters, procedure, dosage, and efficacy.
Visit our blog website www.vibrationcare.com for our
studies and experiences.
Risks, Warnings & Hazards
Excessive exposure to intensive vibration can pose a
health hazard. The US Labor Department and the
National Institute for Occupational Safety and Health
advise caution for the extensive use of vibrational
equipment and machinery. However, there is no set of
safety standards regulated for vibration exposure.
Normal use of the VT007 vibration plate, for example, a
couple of ten-minute sessions a day, would not be
considered hazardous.
People with certain medical conditions may not be
suitable to use the VT007. These conditions include,
but are not limited to, the following.
Pregnancy Epilepsy Kidney stones
Implant Seizures Bladder stone
Pacemaker Motion sickness Acute arthritis
Heart disease Migraines Detached retina
Recent surgery
For general information about risks, warnings and
hazards about using vibration plates, please visit
www.vibrationtherapeutic.com/risks
Nausea and Dizziness
Some users can get nausea and dizziness using this
machine when vibration is transmitted to their upper
body and head.
You can avoid these negative effects by bending your
knees or lifting your heels to control the vibration from
being transmitted to your upper body and head.
In fact, squat and calf-raise are the best poses for lower
limb muscle exercises. They minimize impact to knee
joints and reduce vibration transmission to the upper
body.
New users should always begin with low vibration
intensity and a short session time. Most users can
gradually adapt to the vibration and overcome nausea
and dizziness.

3
Safety Instructions
The VT007 vibration plate is intended for indoor use on
a flat, dry floor, free from flammable gas or dust.
For users who lack physical strength and balance, we
recommend holding onto a wall-mounted handrail or a
sturdy piece of furniture.
Never leave the vibration plate running unattended.
Floor Shake & Jump/Drift
[ Floor Shake ]
VT007 should be used on a solid floor that resists
vibration. If used on a wood frame construction floor, the
vibration can agitate your floor and the connecting walls,
causing damage to your house structure over time.
We suggest you put a large EVA exercise mat beneath
the vibration plate to absorb some downward transmitted
vibration.
[ Jump / Drift ]
If there is no body weight on the VT007, vibration can
cause the machine to jump / drift on the floor. A carpeted
floor can prevent the machine from drifting. You should
always keep your body on the vibration plate when it is
running.
EMF Exposure
Like all other household electric appliances, the VT007
vibration plate produces electric and magnetic fields
(EMF).
According to EPA, there is no definitive scientific
evidence demonstrating that electromagnetic fields
(EMF) have an impact on health. The EPA does not
establish specific levels designating EMF exposure as
either safe or hazardous.
Visit our website for the EMF measurement results of the
VT007 and comparisons with other common household
electric appliances.
Vibration Noises
The VT007 generates mechanical and soundwave noise.
The noise level increases with higher vibration
frequencies.
Excessive or high-pitched mechanical noise indicates
defective parts or assembly error.
Visit our website for the noise measurement results of
the VT007 and comparisons with other common
household electric appliances.
Recommended Exercises
We highly recommend performing the following core
strength physical exercises on the VT007.
Exercise Muscle Trained
Squat Muscles around knees
L-Squat Muscles around hips
Deadlift Lower back muscles
Calf-raises Calf muscles
Tiptoeing Foot muscles
V-sit Abdominal muscles
Push-ups Chest, triceps and shoulder
To better understand how vibration stimulation can
enhance these exercises, please visit
www.vibrationtherapeutic.com/vibration-exercise.html
Join our discussions about vibration therapy on our blog
site: www.vibrationcare.com.

4
Tech Specs, Setup & Use
VT007 Unboxing
Inside the box of the VT007 are the following items:
1) VT007 vibration unit
2) VT007 control console
3) Power cord
4) Remote control
5) A pair of inelastic balance straps
6) This user manual
Tech Specifications
Type of Vibration Linear Vibration
Frequency Range 10 – 40 Hz Adjustable
Amplitude @ Hi 1.5 - 3 mm without load
Amplitude @ Lo 0.7 -1.2 mm without load
Power Supply AC 110V – 240V, 50/60Hz
Electric Motor PMDC motor 120V 80W
Machine Dimensions 560 x 420 x 145 mm
22 x 16.5 x 5.7 inches
Machine Weight 10.4 KG / 23 LB
Max User Weight 140 KG / 308 LB
Connect the Control Box
The VT007 is designed with a separated plug-in type
control console.
Connecting the control console to the vibration unit:
1) Locate the key on the plug and the keyhole on the
socket.
2) Match the key with the keyhole and then push the
plug into the socket.
3) Once the plug is fully pushed into the socket, screw
the plug cap onto the socket.
Match the key with the keyhole
Once the control console is connected to the vibration
unit, you can now plug in the power cord and connect the
control console to your home AC supply.
The power switch is located at the front side of the control
console, next to the AC power socket.

5
Default Settings
When the VT007 is powered on, the default settings are
as below:
- Manual control mode – P0
- Vibration frequency: 15Hz
- Amplitude: Lo (Low)
- Session time: 10 minutes
Quick Start Guide
When the VT007 is powered on, the control console digit-
displays light up. You can then control the machine from
either the control console or remote control.
You can start using your VT007 by pressing the Start
button to run vibration with the default settings.
For beginners, we highly recommended starting with the
default settings and short exercise time. **
Once you are adapted to the vibration, you can gradually
increase the frequency, switch to Hi amplitude setting,
and extend the exercise time.
VT007 has adjustable frequency from 10 to 40Hz, and
two amplitude settings (Hi and Lo).
To use the program control mode, you can use P button
to select program mode P1, P2 or P3 when the machine
is idle.
Always keep your body on the vibration plate when it
is running.
Bend you knees or lift your heels on the VT007.
Adjust your position to minimize vibration noise.
** If the default frequency of 15Hz is still
too high for
you, you may lower it down to 10Hz.
This allows you to progressively build your
physical
strength to endure higher frequencies.
Control Panel
Control Panel Digit-Displays and Indicators
Hz / Program
Display
(left side)
When VT007 is powered on but idle,
It displays operation mode. You can
select either manual mode (P0) or
programmed mode (P1, P2 or P3).
When VT007 is vibrating, it displays
vibration frequency in Hz.
Session Time
Display
(right side)
When VT007 is powered on but idle,
it displays session time in minutes.
When VT007 is vibrating, it displays
the remaining minutes of the running
session.
Green Light Indicating the machine is on low
amplitude setting.
Red Light Indicating the machine is on high
amplitude setting.
Remote
Receiver
IR signal receiving sensor for remote
control.

6
Control Panel Buttons
Button Function
Time/Hz
When VT007 is powered on but idle,
press this button to increase vibration
session time.
When VT007 is vibrating on manual
mode, press this button to increase
vibration frequency.
This button is disabled in program mode.
Time/Hz
When VT007 is powered on but idle,
press this button to decrease vibration
session time.
When the VT007 is vibrating on manual
mode, press this button to decrease
vibration frequency.
This button is disabled in program mode.
Start / Stop button
Selects between manual mode (P0) and
program mode (P1, P2 or P3).
Switch vibration amplitude settings
between Hi and Lo.
This button is disabled in program mode.
Remote Control Buttons
Button Function
Set desired session time when VT007 is
powered on and idle. The default session
time is 10 minutes.
Time buttons are disabled when VT007 is
vibrating.
Adjusts the frequency when the machine is
running on manual mode.
Hz buttons are disabled in program mode.
Start / Stop button
Selects between manual mode (P0) and
program mode (P1, P2 or P3).
Switch vibration amplitude settings between
Hi and Lo.
This button is disabled in program mode.
The remote control is an infra-red type. It
must be pointed to the remote receiver
sensor on the control box to work.
For the first use, please remove the battery
insulation sheet inserted at the right side of
the remote control.
Battery Type: CR2032 or CR2025
In the following situations, some control buttons are
logically DISABLED:
1. Session time buttons and program buttons are
disabled when the machine is vibrating.
2. All buttons except for the Stop button are disabled
when the machine is running on program mode.

7
Manual Control & Program
You can use manual control or program to get your
desired vibration frequency and amplitude.
Mode
Amplitude
Suggested Applications
P0 Manual Custom
P1 Lo Relax exercise
P2 Hi Cardio exercise
P3 Lo / Hi Mixed exercise
Manual Mode
In manual control mode (P0), prior to initiating vibration,
you have the option to set the exercise session timer
between 1 and 20 minutes. The default session time is
10 minutes.
You can adjust the vibration frequency only when the
machine is running. The default frequency 15Hz.
You can switch the amplitude setting between Hi and Lo
at anytime.
For beginners, we highly recommend starting with the
default settings and shorter exercise time.
If the default frequency of 15Hz is too high for you, you
may lower the frequency down to 10Hz.
Program Mode
In program mode (P1, P2, or P3), the frequency and
amplitude are pre-programmed to change in a specific
pattern during a 10-minute session. All buttons, except
for the Start/Stop button, are disabled.
The purpose of program modes is to generate a range of
patterns and levels of stimulation by varying the
frequency and amplitude.
If you find it challenging to endure your desired frequency
initially, consider using a program mode to ease in,
gradually progressing to a higher frequency.
The charts below illustrate the frequency changes and
amplitude switches for each program mode. In P3 mode,
amplitude switching is incorporated alongside frequency
changes.
In these charts, each dot represents a 5-second period
of vibration at a specific frequency. Green dots indicate
a low amplitude setting, while red dots indicate a high
amplitude setting.
Frequency & Amplitude Charts of Program Modes
10
15
20
25
30
35
40
0 100 200 300 400 500 600
F
re
qu
e
n
c
y (Hz)
T i m
e (second)
P1 Frequency Pattern
Low Amplitude
P2 Frequency Pattern
10
15
20
25
30
35
40
0 100 200 300 400 500 600
F
re
qu
e
n
c
y (Hz)
T i m e (second)
High Amplitude
P3 Frequency Pattern
10
15
20
25
30
35
40
0 100 200 300 400 500 600
T i m e (second)
Mixed Amplitude

8
FAQ
Clunk Sound
The clunk sound you hear when you activate vibration
and switch amplitude is a normal occurrence.
You can also hear this clunk sound in program P3 as
the amplitude setting is switched between Hi and Lo
multiple times in this mode.
The VT007 switches amplitude by reversing motor
rotation direction to reposition the eccentric wheels. The
clunk sound is produced when the eccentric wheels
reverse and strike the position block.
There is also a short grinding sound, which is from the
friction between eccentric wheels when they rotate to
the position.
The clunk and grinding sounds are not an issue. They
don’t harm the machine.
Recommended Exercise: Foot Muscle Training
Visit www.vibrationcare.com for its benefits and tips.
Vibration Intensity Center
At the Hi amplitude setting, the vibration intensity center
is towards the control box side.
At the Lo amplitude setting, the vibration intensity
center is away from the control box side.
The shift of the intensity center is because of the motor
rotation reverse designed for two amplitude settings.
You should align your body weight right on the intensity
center to get the best performance from the VT007 and
avoid excessive vibration noise.
Replacing the Fuse
The fuse box is next to the power switch. Use a
screwdriver to pry it out.
The fuse is a 5 amp glass tube fuse, length 20mm,
diameter 5mm, available from most hardware stores.

9
VT007 Troubleshooting
Issue Possible Cause Solution / Action
Machine powered on, but the
control console display not lit up.
Or,
The power connection is not
stable.
Power cord NOT fully plugged in the
control box.
Forcefully push the power cord plug
into the socket of the control
console.
Control console fuse burned. Replace the fuse.
Defective control console Contact the seller for a
replacement.
Machine powered on, control
panel lit on, but does not vibrate
when the Start button is
pressed.
Control console is not properly
connected to the vibration unit.
Check the connector. The plug key
needs to match the socket keyhole.
Defective control console or motor. Contact the seller for a
replacement.
Remote control does not work.
Remote control not pointed to the
signal receiving sensor on the control
console.
Point the remote control to the
remote receiving sensor.
Remote control out of battery. Replace the battery (CR2032).
Defective remote control. Order a replacement remote
control, free of charge.
Machine does not respond to
any button, runs on the highest
speed.
Control console malfunction. Contact the seller for a replacement
control console.
Excessive noise
Power cord touching the vibration
unit. Rearrange the power cord.
Accessories or alien objects left
between the upper board and the
lower board.
Remove the accessory or alien
object.
User’s body weight is not centered
on the vibration center.
Find the right standing spot with the
least noise.
High pitch noise. Contact the seller.
The 4 socket-cap screws above the
rubber springs become loose over
time.
Tighten the socket-cap screws
moderately.
Order VT replacement parts for free at www.vibrationtherapeutic.com/parts

10
VT007 E
xploded View
User-Serviceable
VT007 vibration plate is user-serviceable because of its industrial design. The machine can be
disassembled using just a screwdriver and two hex wrenches. We guarantee the supply of replacement
parts for at least 15 years after the purchase.
For VT007 repair please visit www.vibrationtherapeutic.com/VT007-repair.

Company Website
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