
U S E R ‘ S M A N U A L | V I S L I D E | 6
APPROPRIATE USE OF THE VISLIDE SLIDING PLATFORM
CHOOSING THE LOCATION FOR THE INSTALLATION
Vislide is intended for use in professional locales or gymnasiums for exercise with
vibration.
Vislide is not intended for use in outdoor areas.
Vislide should be used in an environment with a temperature between +10°C and
+40°C.
Vislide may be used by children over 8 years of age, persons with reduced mental
or sensorial capacity, or persons without sufficient experience or knowledge if they
have been instructed in the safe use of the vibratory bar and they understand the
risks involved.
The sliding platform and the control tower should be installed on a flat, stable
surface. It is recommended that the surface on which the platform is placed be
sufficiently stable so as to prevent it from moving during exercise.
The free space around the sliding platform should not be less than 1.5 m (Figure
2). The free space should also include emergency space.
IT IS ADVISED TO NOT SURPASS A TOTAL OF 20 MINUTES OF EXPOSITION
TO VIBRATORY STIMULATION AND TO NOT BE EXPOSED TO MORE THAN
10 CONSECUTIVE MINUTES. REST BETWEEN EXERCISES SHOULD BE AT
LEAST 3 MINUTES.