iMPORTANT PRECAUTIONS
:, WARNING: To reduce the risk of serious injury, read all important precautions and
instructions In this manual and all warnings on your weight bench before usingyour weight bench.
ICON assumes no responsibility for personal injuryor property damage sustained by or through the
use Ofthts product. ......................
consult your physician. This is especially
Important for persons over age 35 or per-
sons with pre-existing health problems,
:this manual,
11_Always place the same amount of weight on
both ends of the barbell. While adding or
removing weights, always keep some weight
on both ends of the barbell to prevent the
barbell from tipping. Always secure weights
with the weight collars.
:3. i!lt Isthe responsibil!ty ofthe owner to ensure
ithat all users of the weight bench are ade-
quataly informed of all precautions.
4.: The weight bench Is Intended for home use
only. Do not use'the weight bench tn any
Commercial, rental, or lnstltuttonal setting.
5.' Keep the weight bench indoors, away from
moisture and dust. Place the weight bench
on alevel surface, with a mat beneath it to
protect the floor or carpet° Make sure that
there is enough clearance around the weight
bench to mount, dismount, and use the
weight bench,
!:i'i "
6. inspect and properly tighten all parts regular-
ly,:Replace any worn parts Immediately.
7. Keep children under age 12 and pets away
from the weight bench.at all times.
12. The weight bench is designed to support a
maximum user weight of 300 Ibs. (136 kg)
and a maximum total weight of 410 Ibs. (186
kg). Do not place more than 110 Ibs. (50 kg),
including a barbell and weights, on the
weight rests. Do not place more than 110 Ibs.
(50 kg) on the weight carriage, Donot place
more than 50 Ibs, (23 kg) on the leg lever,
13, Always remove the curl post and the let
tower from the front leg before using the leg
lever.
14, Before using the leg lever, place a barbell
with the same amount of weight on the
weight rests to balance the bench,
Before using the backrest in an inclined
position or a level position, make sure that
the backrest support is inserted fully into the
uprights and that it is turned to the locked
position,
8,
!9.
Keep handsand feet away from moving
parts. .............
Alwayswear athletic shoes for foot protec-
tion while using the weight bench,,
10. Do not use a barbell that is longer than 5 ft.
(1,5 m} with the weight bench.
18,
17,
Over exercising may result tnserious Injury
or death. If you feel faint or If you experience
painwhile exercising, stop immediately and
cool down.
Always exercise with a partner. Your partner
should stand behind you to catch the barbell
If you cannot complete arepetition.
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