Weider PRO POWER STACK 831.159831 User manual

USER’S MANUAL
Model No. 831.159831
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
CAUTION
Read all precautio s a d i struc-
tio s i this ma ual before usi g
this equipme t. Save this ma u-
al for future refere ce.
Serial
Number
Decal
Patent Pending
Visit our website at
www.weiderfit ess.com
new products, prizes,
fitness tips, and much more!
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179

2
TABLE OF CONTENTS
IMPO TANT P ECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFO E YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
WEIGHT ESISTANCE CHA T . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
T OUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
CABLE DIAG AMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
O DE ING EPLACEMENT PA TS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
FULL 90 DAY WA ANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PA T LIST/EXPLODED D AWING and a PA T IDENTIFICATION CHA T are attached in the center of
this manual. emove the PA T LIST/EXPLODED D AWING and the PA T IDENTIFICATION CHA T before
beginning assembly.

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious i jury, read the followi g importa t precautio s
before usi g the weight system.
1. Read all i structio s i this ma ual a d i
the accompa yi g literature before usi g the
weight system.
2. It is the respo sibility of the ow er to e sure
that all users of the weight system are ade-
quately i formed of all precautio s.
3. The weight system is i te ded for home use
o ly. Do ot use the weight system i a y
commercial, re tal, or i stitutio al setti g.
4. Use the weight system o ly o a level sur-
face. Cover the floor be eath the weight sys-
tem to protect the floor.
5. Make sure all parts are properly tighte ed
each time you use the weight system.
Replace a y wor parts immediately.
6. Keep childre u der 12 a d pets away from
the weight system at all times.
7. Keep ha ds a d feet away from movi g parts.
8. Always wear athletic shoes for foot protectio .
9. The weight system is desig ed to support a
a maximum user weight of 250 pou ds.
10. Always sta d o the foot plate whe per-
formi g a exercise that could cause the
weight system to tip.
11. Never release the press arm, butterfly arms,
leg lever, press plate, lat bar, ab strap, or
ylo strap while weights are raised; the
weights will fall with great force.
12. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
13. Make sure that the cables remai o the pul-
leys at all times. If the cables bi d while you
are exercisi g, stop immediately a d make
sure that the cables are o all of the pulleys.
14. If you feel pai or dizzi ess at a y time while
exercisi g, stop immediately a d begi cool-
i g dow .
15. The decal show here
has bee placed o the
weight system i the
locatio show o page
4. If the decal is missi g
or illegible, please call
our toll-free HELPLINE at
the umber o the fro t
cover of this ma ual to
order a replaceme t
decal. Apply the ew
decal i the i dicated
locatio .
WARNING:Before begi i g this or a y exercise program, co sult your physicia . This
is especially importa t for perso s over the age of 35 or perso s with pre-existi g health problems.
Read all i structio s before usi g. SEARS assumes o respo sibility for perso al i jury or property
damage sustai ed by or through the use of this product.

4
ASSEMBLED
DIMENSIONS:
Height: 77 in.
Width: 80 in.
Depth: 55 in.
Low Pulley
Station
Foot Plate
Leg Lever Press Arm
Backrest
Curl Pad
Butterfly Arm
Ab Pulley
Station
Weight Stack
Leg Press Lever
Thank you for selecting the innovative and versatile
WEIDE ®P O POWE STACK weight system. The
POWE STACK offers a unique selection of weight
stations designed to develop every major muscle
group of the body. Whether your goal is to tone your
body, build dramatic muscle size and strength, or
improve your cardiovascular system, the POWE
STACK will help you to achieve the results you want.
For your be efit, read this ma ual carefully before
usi g the POWER STACK weight system. If you
have additional questions, please call our toll-free
HELPLINE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.159831. The serial number
can be found on a decal attached to the weight system
(see the front cover of this manual).
Please use the drawi g below to familiarize your-
self with the major parts a d how they fit together.
Seat
Leg Press
Backrest
Seat
High Pulley
Station
War i g
Decal
Lat Bar
BEFORE YOU BEGIN

5
Make sure you have the followi g tools:
• Two adjustable wrenches
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
• You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or
masking tape.
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Ide tify Parts
To help you identify the small parts used in assembly,
we have included a PA T IDENTIFICATION CHA T
in the center of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
bee pre-attached. If a part is ot i the parts
bag, check to see if it has bee pre-attached.
How to Orie t Parts
As you assemble the weight system, make sure that
all parts are oriented exactly as shown in the draw-
ings.
Tighte i g Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questio s?
If you have questions after reading the assembly
instructions, please call our toll-free HELPLINE at
1-800-736-6879, Monday through Saturday, 7 a.m.
until 7 p.m. Central Time (excluding holidays).
Assembly Requires Two Perso s
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside E ough Time
Due to the many features of the weight system, the
assembly process will require several hours. By
setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smoothly.
You may want to assemble the weight system over
a couple of evenings.
Select a Locatio for the Weight System
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the weight system as you assemble it.
How to U pack the Box
To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Importa t: Wait u til you begi each stage
to ope the parts bag for that stage. Place all
parts of the weight system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the weight system can be assem-
bled successfully by anyone. Before begi -
i g assembly, make sure to read the
i formatio o this page. This brief i tro-
ductio will save you much more time tha
it takes to read it.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage you will
assemble the arms and the leg lever.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat Assembly—During the final stage you will
assemble the seats and the backrests.
ASSEMBLY

1. Before begi i g, be sure that you have read
a d u derstood the i formatio o page 5.
Locate a d ope the parts bag labeled
“FRAME ASSEMBLY.”
Press a 2” Square Inner Cap (67) into each end
of the Butterfly Base (1).
Insert four 5/16” x 2 1/2” Carriage Bolts (75) and a
a 3/8” x 3 1/2” Carriage Bolt (95) up through the
indicated holes in the Butterfly Base (1). Place the
Butterfly Base flat on the floor. Note: If the Bolts
fall out, secure them by putti g a small piece of
tape over the head of each Bolt.
2. Press three 2” Square Inner Caps (67) into the
Center Base (2). Insert a 3/8” x 3 1/2” Carriage
Bolt (95) up through the indicated hole in the
Center Base.
Attach the Center Base (2) to the Butterfly Base (1)
with two 5/16” x 2 3/4” Bolts (89), a Medium
Support Plate (109), and two 5/16” Nylon Locknuts
(86). Do ot tighte the Nylo Lock uts yet.
Note: There are three ki ds of Support Plates.
The mai differe ce betwee them is the dis-
ta ce betwee the holes. Whe you eed a
Support Plate, fi d the ki d with holes that
will fit over the bolts you are usi g.
1
3. Press a 2” Square Inner Cap (67) into the end of
the Press Base (3).
Insert four 5/16” x 2 1/2” Carriage Bolts (75) up
through the indicated holes in the Press Base (3).
Insert a 3/8” x 2 1/2” Carriage Bolt (76) and a 3/8”
x 4” Carriage Bolt (112) up through the indicated
holes at the end of the Press Base.
Attach the Press Base (3) to the Center Base (2)
with two 5/16” x 2 3/4” Bolts (89), a Medium
Support Plate (109), and two 5/16” Nylon Locknuts
(86). Do ot tighte the Nylo Lock uts yet.
3
6
Frame Assembly
75
1
67
75
67
95
75
75
76
3
2
86 67
109
89
2
95
86
112
2
67
1
89
86
109
86

4. Slide the Butterfly Upright (4) over the indicated
5/16” x 2 1/2” Carriage Bolts (75) in the Butterfly
Base (1). Hand tighten two 5/16” Nylon Locknuts
(86) onto the Bolts. Do ot tighte the Nylo
Lock uts yet.
4
7
5. Press three 2” Square Inner Caps (67) into the
Butterfly Top Frame (7). Press two ound Inner
Caps (63) into the top of the Butterfly Top Frame.
Attach the Butterfly Top Frame (7) to the indicat-
ed bracket at the top of the Butterfly Upright (4)
with two 5/16” x 2 3/4” Bolts (89), a Medium
Support Plate (109), and two 5/16” Nylon
Locknuts (86).
5
86 86
67
109
4
4
175
67
67
7
86
89
63
63
6. Press a 2” Square Inner Cap (67) halfway into the
top of the Butterfly Leg (11). Attach a Bumper (50)
to the Butterfly Leg with a 1” Tap Screw (80).
Attach the Butterfly Seat Frame (10) to the
Butterfly Leg (11) with two 5/16” x 2 3/4” Bolts
(89), two 5/16” Washers (100), and two 5/16”
Nylon Locknuts (86). Do ot tighte the Nylo
Lock uts yet.
6
89
67
80 50 11
10
86
86
100
100

7
8. Press a 1” Square Inner Cap (69) into the small
tube on the Press Upright (5).
Slide the Press Upright (5) over the indicated
5/16” x 2 1/2” Carriage Bolts (75) in the Press
Base (3). Hand tighten two 5/16” Nylon Locknuts
(86) onto the Bolts. Do ot tighte the Nylo
Lock uts yet.
Slide the Upright Support (6) over the 3/8” x
2 1/2” Carriage Bolt (76) and the 3/8” x 4”
Carriage Bolt (112) in the Press Base (3). Hand
tighten a 3/8” Nylon Jamnut (92) onto the 3/8” x
2 1/2” Carriage Bolt. Do ot tighte the Nylo
Jam ut yet. Note: Do ot thread a Nylo
Jam ut o to the 3/8” x 4” Carriage Bolt yet.
Attach the Upright Support (6) to the Press
Upright (5) with two 5/16” x 2 1/2” Carriage Bolts
(75) and two 5/16” Nylon Locknuts (86). Do ot
tighte the Nylo Lock uts yet.
8
8
75
10
86
89
11 4
86
86
86 100
75
75 76
112
69
86
86
86
86
92
6
3
5
7. Slide the Butterfly Leg (11) onto the two 5/16” x
2 1/2” Carriage Bolts (75) in the Butterfly Base
(1). Hand tighten two 5/16” Nylon Locknuts (86)
onto the Bolts.
Attach the Butterfly Seat Frame (10) to the
Butterfly Upright (4) with two 5/16” x 2 3/4” Bolts
(89), two 5/16” Washers (100), and two 5/16”
Nylon Locknuts (86).
Do ot tighte the 5/16” Nylo Lock uts (86)
yet.
89 100
12
67
89
3
5
75
86
50
80
86
86
9. Press a 2” Square Inner Cap (67) into the Press
Seat Frame (12). Attach a Bumper (50) to the
Press Seat Frame with a 1” Tap Screw (80).
Slide the Press Seat Frame (12) onto the indicat-
ed 5/16” x 2 1/2” Carriage Bolts (75) in the Press
Base (3). Hand tighten two 5/16” Nylon Locknuts
(86) onto the Bolts. Do ot tighte the Nylo
Lock uts yet.
Attach the Press Seat Frame (12) to the Press
Upright (5) with two 5/16” x 2 3/4” Bolts (89), two
5/16” Washers (100), and two 5/16” Nylon
Locknuts (86). Do ot tighte the Nylo
Lock uts yet.
9

9
10. Press a 2” Square Inner Cap (67) into the Press
Top Frame (9).
Attach the Press Top Frame (9) to the indicated
bracket at the top of the Press Upright (5) with
two 5/16” x 2 3/4” Bolts (89), a Medium Support
Plate (109), and two 5/16” Nylon Locknuts (86).
Do ot tighte the Nylo Lock uts yet.
11. Identify the Left Weight Guides (27), which have
welded rings near the bottom. Slide two Weight
Bumpers (46) onto the Left Weight Guides. Note:
The wide e d of the Weight Bumpers must be
o bottom. Insert the Left Weight Guides into the
indicated holes in the Center Base (2).
Set the other two Weight Bumpers (46) over the
indicated holes in the Center Base (2). Note: The
wide e d of the Weight Bumpers must be o
bottom. Insert the ight Weight Guides (26)
through the Weight Bumpers and into the holes in
the Center Base.
10
11
109
9
86
67
5
26
26
2
46
Welded
ings
27
27
89
12. Attach the indicated Weight Guides (26, 27) to
the Center Base (2) with two 3/8” x 2 3/4” Bolts
(82), four 3/8” Washers (97), and two 3/8” Nylon
Locknuts (90).
2
82
82
97
97
90 90
12

10
13. Slide six Weights (41) onto the ight Weight
Guides (26). Make sure the Weights are tur ed
so the pi grooves are o the bottom.
Press a Weight Tube Bumper (45) into the lower
end of the Short Weight Tube (44). Slide the
Short Weight Tube into the center holes in the
Weights (41).
Slide a Top Weight (42) onto the ight Weight
Guides (26). Note: Make sure the Top Weight is
tur ed so the groove fits over the welded pi
o the Short Weight Tube (44).
42
44
26
41 45
Pin
Grooves
Welded
Pin
13
14
14. Slide the Bottom Weight (47) and seven Weights
(41) onto the Left Weight Guides (27). Make sure
the Weights are tur ed so the pi grooves are
o the bottom.
Press a Weight Tube Bumper (45) into the lower
end of the Long Weight Tube (43). Slide the Long
Weight Tube into the center holes in the Weights
(41).
Slide the other Top Weight (42) onto the Left
Weight Guides (27). Note: Make sure the Top
Weight is tur ed so the groove fits over the
welded pi o the Lo g Weight Tube (43).
27
Welded
Pin
Pin
Groove
42
41
43
45
47

11
82
82
29
28 67
8
90 90
92
26 27
4
7
5
8
9
28
578
82
35
15
16
38
29
82
90 92
90
15. Press a 2” Square Inner Cap (67) into the Center
Top Frame (8). Place the Center Top Frame on
the indicated brackets on the Uprights (4, 5).
Note: The tops of the four Weight Guides (26,
27) must be behi d the Ce ter Top Frame, as
show i step 16.
Attach the Center Top Frame (8) to the Butterfly
Top Frame (7) with two 3/8” x 2 3/4” Bolts (82), a
Large Support Plate (29), and two 3/8” Nylon
Locknuts (90). Do ot tighte the Nylo
Lock uts yet.
Attach the Center Top Frame (8) to the bracket on
the Butterfly Upright (4) with two 3/8” x 2 3/4”
Bolts (82), a Small Support Plate (28), and two
3/8” Nylon Jamnuts (92). Do ot tighte the
Nylo Lock uts yet.
16. Attach the Center Top Frame (8) to the rear hole in
the Press Top Frame (9) with a 3/8” x 2 3/4” Bolt
(82), a Large Support Plate (29), and a 3/8” Nylon
Locknut (90). Do ot tighte the Lock ut yet.
Locate the parts bag labeled “PULLEY BAG
1.” Remove a 3 1/2” Pulley (35) from the bag.
Slide a 3 1/2” Pulley (35) and a Cable Trap (38)
onto a 3/8” x 4” Bolt (78). Slide the Bolt through the
Large Support Plate (29) and Press Top Frame (9),
and hand tighten a 3/8” Nylon Locknut (90) onto it.
Attach the Center Top Frame (8) to the bracket on
the Press Upright (5) with two 3/8” x 2 3/4” Bolts
(82), a Small Support Plate (28), and two 3/8”
Nylon Jamnuts (92). Do ot tighte the Nylo
Lock uts yet.
17. Attach each set of Weight Guides (26, 27) to the
Center Top Frame (8) with two 3/8” x 3 3/4” Bolts
(101), two 3/8” SAE Washers (113), and two 3/8”
Nylon Locknuts (90).
Tighte the 3/8” Nylo Lock uts (90), the
5/16” Nylo Lock uts (86), a d the 3/8” Nylo
Jam ut (92) used i steps 2–17.
17
90
90
113
26
27
101
101
8

12
20. See the inset drawing. Press a Plastic Bushing
(60) onto each welded tube on the Press Frame
(17). Slide the Press Frame into place on the
Press Base (3). Note: This will be a tight fit.
The Plastic Bushi gs should fit o to each e d
of the welded tubes i the Base.
Lubricate the 3/8” x 8” Bolt (106). Attach the
Press Frame (17) to the Press Base (3) with the
Bolt and a 3/8” Nylon Jamnut (92). Do ot over-
tighte the Nylo Jam ut; the Press Frame
must pivot easily.
21. Press a 1 3/4” Square Inner Cap (68) into the top
of a Press Arm (18). Press a 1” ound Inner Cap
(66) into the Press Arm.
Attach the Press Arm (18) to the Press Frame
(17) with two 5/16” x 2 1/2” Bolts (87) and two
5/16” Nylon Locknuts (86).
epeat this step with the other Press Arm (18).
21
68
18
18
17
86
87
66
Arm Assembly
18. Locate a d ope the parts bag labeled “ARM
ASSEMBLY.”
Press two 2” Square Inner Caps (67) into the
ends of the Leg Lever (13).
Lubricate a 3/8” x 3 1/4” Bolt (104). Attach the
Leg Lever (13) to the Butterfly Leg (11) with the
Bolt and a 3/8” Nylon Jamnut (92). Do ot over-
tighte the Nylo Jam ut; the Leg Lever must
be able to pivot easily.
18
67
67
13
92 11
104
Lubricate
19. Lubricate the 3/8” x 3” Bolt (88). Attach the Leg
Press Lever (14) to the Press Base (3) with the
Bolt and a 3/8” Nylon Locknut (90). Do ot over-
tighte the Nylo Lock ut; the Leg Press
Lever must pivot easily.
19
90
Lubricate
88 3
14
92
Lubricate
17 3
60
17
106
20

13
23
77
20
84
73
Bracket
24
4
105
90 73
37
34
22. Identify the ight and Left Butterfly Arms (19, 20)
by the positions of the welded brackets.
Press a 1 3/4” Square Inner Cap (68) into each
end of the ight Butterfly Arm (19). Wet the lower
end of the Butterfly Arm with soapy water. Slide a
Large Foam Pad (53) onto the lower end of the
Butterfly Arm.
Lubricate the axles on the Butterfly Top Frame
(7). Orient the ight Butterfly Arm (19) as shown
and slide it onto the right axle. Have a second
person secure the Butterfly Arm with two 1”
etainers (54) and a 1” Cover Cap (55). Note:
Place the Retai ers o top of the i verted
Cover Cap. Make sure the teeth o the
Retai ers be d toward the Cover Cap, as
show i the i set drawi g. Ge tly tap the
Cover Cap o to the axle with a hammer.
epeat this step with the Left Butterfly Arm (20).
22 7
Lubricate
Axles
Bracket
Welded
Brackets
55
54
68
53
19 68
20
24. Locate a d ope the parts bag labeled
“PULLEY BAG 2.” Remove o e “V”-Pulley (34)
from the bag. Leave the remai i g pulleys i
the bag for ide tificatio of the Pro Pulleys.
Wrap the Butterfly Cable (73) around a “V”-Pulley
(34) in the direction shown. Attach the Pulley and
a Long Cable Trap (37) to the bracket o the
back of the Butterfly Upright (4) with a 3/8” x
2 1/2” Bolt (105) and a 3/8” Nylon Locknut (90).
Make sure the Lo g Cable Trap is orie ted as
show .
23. Locate a d ope the parts bag labeled
“CABLE ASSEMBLY.” For cable ide tificatio
a d routi g duri g steps 23 to 61, refer to the
CABLE DIAGRAMS a d CABLE ID CHART o
pages 30 a d 31.
Ide tify the Butterfly Cable (73). It is approxi-
mately 52” long and it has an eyelet on each end.
Attach the Butterfly Cable to the bracket on the
Left Butterfly Arm (20) with a 5/16” x 1” Shoulder
Bolt (84) and a 5/16” Nylon Jamnut (77).
Cable Assembly
Teeth
Axle
54
55

14
26. Remove a other “V”-Pulley (34) from the bag
labeled “PULLEY BAG 2.”
Wrap the Butterfly Cable (73) around the “V”-
Pulley (34) in the direction shown. Attach the
Pulley and a Long Cable Trap (37) to the bracket
o the back of the Butterfly Upright (4) with a
3/8” x 2 1/2” Bolt (105) and a 3/8” Nylon Locknut
(90). Make sure the Lo g Cable Trap is orie t-
ed as show .
26
25. emove the 3 1/2” Pulleys (35) from the Double
“U”-Bracket (31).
Wrap the Butterfly Cable (73) around a 3 1/2”
Pulley (35). Attach the Pulley to the Double “U”-
Bracket (31) with a 3/8” x 1 3/4” Bolt (94) and a
3/8” Nylon Locknut (90).
25
35
73
31
94
90
4
105
73 34
37
27. Attach the Butterfly Cable (73) to the bracket on
the ight Butterfly Arm (19) with a 5/16” x 1”
Shoulder Bolt (84) and a 5/16” Nylon Jamnut (77).
28. Ide tify the Rear Cable (70). It is approximately
95 1/8” long, and it has an eyelet on one end and
a threaded shaft on the other.
Attach the eyelet on the ear Cable (70) inside
the Center Top Frame (8) with a 3/8” x 2 3/4” Bolt
(82), two 3/8” Washers (97), and a 3/8” Nylon
Locknut (90).
27
28
90
90 8
84
73
77
19
70
82
97
97

32. Ide tify the Ab Cable (74). It is approximately
226 1/2” long, and it has a ball on one end and
an eyelet on the other.
Wrap the Ab Cable (74) around a 3 1/2” Pulley
(35) as shown. Place two Pulley Covers (39) over
the Pulley, so that the large tabs are on the side
shown. Attach the Pulley and Pulley Covers to the
Butterfly Upright (4) with a 3/8” x 3 3/4” Bolt
(101), two 3/8” Washers (97), and a 3/8” Nylon
Jamnut (92). Make sure the Cable is betwee
the Pulley a d the pi o the Upright.
32
92 97
Pin
74 97
101
39
39
Large tabs
on this side
435
29. emove the 3 1/2” Pulleys (35) from a pair of pre-
assembled Pulley Plates (32).
Wrap the ear Cable (70) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley and
a Cable Trap (38) to the top hole in the pair of
Pulley Plates (32) with a 3/8” x 2” Bolt (93) and a
3/8” Nylon Locknut (90). Make sure the Cable
Trap is positio ed to hold the Cable i the
groove of the Pulley.
29
15
30. Wrap the ear Cable (70) around a 4 1/2” Pulley
(36) in the direction shown. Attach the Pulley
inside the indicated bracket on the Center Top
Frame (8) with a 3/8” x 1 3/4” Bolt (94) and a 3/8”
Nylon Locknut (90).
70 93
38
90
31. Attach the end of the ear Cable (70) to a “U”-
Bracket (33) with a 1/4” Washer (99) and a 1/4”
Nylon Locknut (103).
Attach the “U”-Bracket (33) to the Short Weight
Tube (44) with a 5/16” x 1 3/4” Bolt (96) and a
5/16” Nylon Locknut (86).
32
32
35
31
30
70
8633
103
96
44
99
36
90
Bracket
8
94
70

16
34. Wrap the Ab Cable (74) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley to
the Double “U”-Bracket (31) with a 3/8” x 1 3/4”
Bolt (94) and a 3/8” Nylon Locknut (90).
33. emove the 3 1/2” Pulleys (35) from the other
pair of pre-assembled Pulley Plates (32).
Wrap the Ab Cable (74) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley and
a Cable Trap (38) to the top hole in the pair of
Pulley Plates (32) with a 3/8” x 2” Bolt (93) and a
3/8” Nylon Locknut (90). Make sure the Cable
Trap is positio ed to hold the Cable i the
groove of the Pulley.
33
74
38
90
90
31
35
74
94
35. Wrap the Ab Cable (74) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley and
a Cable Trap (38) to the indicated bracket on the
Butterfly Base (1) with a 3/8” x 2” Bolt (93) and a
3/8” Nylon Locknut (90). Make sure the Cable
Trap is positio ed to hold the Cable i the
groove of the Pulley.
36. Wrap the Ab Cable (74) around a 3 1/2” Pulley
(35) in the direction shown. Slide a Cable Trap
(38) and the Pulley onto the 3/8” x 3 1/2” Carriage
Bolt (95) in the Butterfly Base (1). Secure the
Pulley with a 3/8” Nylon Jamnut (92). Make sure
the Cable Trap is positio ed to hold the Cable
i the groove of the Pulley.
32 35
35
36
38
74
35 92
195
34
35
93 74
90
38
1
93
32

17
38
93
32
74
35
38
38. Wrap the Ab Cable (74) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley and
a Cable Trap (38) to the forth set of holes from
the bottom in the indicated pair of Pulley Plates
(32) with a 3/8” x 2” Bolt (93) and a 3/8” Nylon
Locknut (90). Make sure the Cable Trap is posi-
tio ed to hold the Cable i the groove of the
Pulley.
37. Wrap the Ab Cable (74) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley to
the indicated bracket on the Center Base (2) with
a 3/8” x 3 3/4” Bolt (101) and a 3/8” Nylon
Locknut (90). Make sure the Cable is routed i
the directio show .
Note: The 3/8” x 3 3/4” Bolt (101) must be
i serted through both brackets o the Ce ter
Frame (2). Tighte the 3/8” Nylo Lock ut (90)
o ly a few tur s o to the Bolt; it will eed to
be removed i step 39.
39
74 35
35
35
92
90
101
295
94
2
35
74
Bracket
38
39. emove the 3/8” x 3 3/4” Bolt (101) and the 3/8”
Nylon Locknut (90) used in step 37.
Wrap the Ab Cable (74) around a 3 1/2” Pulley (35)
in the direction shown. Attach the Pulley to the indi-
cated bracket on the Center Base (2), and the
3 1/2” Pulley (35) used in step 37 to its bracket,
with the 3/8” x 3 3/4” Bolt (101) and the 3/8” Nylon
Locknut (90). Note: Make sure the Pulley used
i step 37 is attached as show .
Wrap the Ab Cable (74) around a 3 1/2” Pulley
(35) in the direction shown. Slide the Pulley and a
Cable Trap (38) onto the 3/8” x 3 1/2” Carriage
Bolt (95) in the Center Base (2). Secure the
Pulley with a 3/8” Nylon Jamnut (92). Make sure
the Cable Trap is positio ed to hold the Cable
i the groove of the Pulley.
40
40. Lay the Ab Cable (74) inside the indicated bracket
on the Center Base (2). Attach a 3 1/2” Pulley
(35) inside the bracket with a 3/8” x 1 3/4” Bolt
(94) and a 3/8” Nylon Jamnut (92).
37
74
101
90 2
35
90
92

18
41. Locate the Weight Plate (48) that is attached
to the bottom of the Bottom Weight (47).
See the i set drawi g. Attach the end of the Ab
Cable (74) to the bottom of the Weight Plate (48)
with a 5/16” x 1 3/4” Bolt (96) and a 5/16” Nylon
Locknut (86).
41
48
96
86
74 47
42. Remove a Pro Pulley (110) from the bag
labeled “PULLEY BAG 2.”
Ide tify the Low Cable (71). It is approximately
142 1/8” long and it has a ball on one end and an
eyelet on the other. oute the eyelet end through
the slot in the cable guide on the Butterfly Base
(1).
oute the Low Cable (71) under the Pro Pulley
(110). Attach the Pro Pulley and a Cable Trap
(38) to the bracket on the Butterfly Base (1) with
a 3/8” x 2” Bolt (93) and a 3/8” Nylon Locknut
(90). Make sure the Cable Trap is positio ed to
hold the Cable i the groove of the Pulley.
110
93
71
Cable
Guide
190
43. Wrap the Low Cable (71) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley and
a Cable Trap (38) to the indicated hole in the
Butterfly Upright (4) with a 3/8” x 4 3/4” Bolt (102)
and a 3/8” Nylon Jamnut (92). Note: Thread the
Jam ut o ly two tur s o to the Bolt, a other
Pulley will be attached to the Bolt i step 45.
Make sure the Cable Trap is positio ed to
hold the Cable i the groove of the Pulley.
43
92
38
102
71 35
4
44. Wrap the Low Cable (71) over a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley and
a Cable Trap (38) to the forth set of holes from
the bottom in the Pulley Plates (32) with a 3/8” x
2” Bolt (93) and a 3/8” Nylon Locknut (90). Make
sure the Cable Trap is positio ed to hold the
Cable i the groove of the Pulley.
44
32
38
71
90 93
35
38
42

19
45. emove the 3/8” Nylon Jamnut (92) from the
3/8” x 4 3/4” Bolt (102) inserted into the Butterfly
Upright (4) in step 43.
Wrap the Low Cable (71) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley and
a Cable Trap (38) to the 3/8” x 4 3/4” Bolt (102)
with the 3/8” Nylon Jamnut (92). Make sure the
Cable Trap is positio ed to hold the Cable i
the groove of the Pulley.
46. Attach the Low Cable (71) to the Leg Lever (13)
with a 5/16” x 2 3/4” Shoulder Bolt (108), a 5/16”
Washer (100), and a 5/16” Nylon Jamnut (77).
45
92
71
102
4
35
38
46
100
108
77
13
71
47. Remove a Pro Pulley (110) from the bag
labeled “PULLEY BAG 2.”
Ide tify the Press Cable (72). It is approximately
387 5/8” long and it has a ball on one end and a
threaded shaft on the other.
Wrap the Press Cable (72) around the Pro Pulley
(110) in the direction shown. Attach the Pulley to
the Press Top Frame (9) with a 3/8” x 3 1/2” Bolt
(111), a 3/8” Washer (97), and a 3/8” Nylon
Jamnut (92). Make sure the Cable is betwee
the Pulley a d the pi o the Press Top
Frame.
47
110 111
72
92
Pin
979
48. oute the threaded end of the Press Cable (72)
around the 3 1/2” Pulley (35) that was attached to
the Press Top Frame (9) in step 16. Make sure
the Cable Trap (38) is positio ed to hold the
Cable i the groove of the Pulley. Properly
tighten the 3/8” Nylon Locknut (not shown)
attached to the 3/8” x 4” Bolt (78).
48
35
72
78
9
38

20
49. Wrap the Press Cable (72) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley and
a Cable Trap (38) to the indicated hole in the
Press Upright (5) with a 3/8” x 3 3/4” Bolt (101), a
3/8” Washer (97) and a 3/8” Nylon Locknut (90).
Make sure the Cable Trap is positio ed to hold
the Cable i the groove of the Pulley.
49
38
5
35 101
50. oute the Press Cable (72) through the opening
in the Press Frame (17) and wrap the Cable
around a 3 1/2” Pulley (35) in the direction
shown.
Attach the 3 1/2” Pulley (35) and a Cable Trap
(38) to the indicated hole in the Press Frame (17)
with a 3/8” x 3 1/4” Bolt (104), a 3/8” Washer (97)
and a 3/8” Nylon Locknut (90). Make sure the
Pulley is attached o the i side of the Press
Frame. Make sure the Cable Trap is positio ed
to hold the Cable i the groove of the Pulley.
50
104
97
35
90
38
17
51. Wrap the Press Cable (72) around a “V”-Pulley
(34) in the direction shown. Attach the Pulley and
a Long Cable Trap (37) to the small tube on the
Press Upright (5) with a 3/8” x 3 1/4” Bolt (104), a
3/8” Washer (97) and a 3/8” Nylon Locknut (90).
Note: The small tube has four adjustme t
holes. Attach the “V”-Pulley i the hole far-
thest from the Upright. Make sure the Cable
Trap is orie ted as show .
52. Wrap the Press Cable (72) around a 3 1/2” Pulley
(35) in the direction shown. Attach the Pulley to
the indicated hole in the Press Frame (17) with a
3/8” x 3 1/4” Bolt (104), a 3/8” Washer (97), and a
3/8” Nylon Locknut (90). Make sure the Pulley is
attached o the i side of the Press Frame.
Make sure the Cable Trap is positio ed to
hold the Cable i the groove of the Pulley.
51
52
35
17
90
97
38
72
97
90
104 34 37 5
104 72
90
97
72