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  9. Weslo Cadence 78s Treadmill User manual

Weslo Cadence 78s Treadmill User manual

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ModetNo.831.295021
SeriaJNo.
WritetheseriaUnumberinthe
spaceaboveforfuturereference,
SeriaUNumber
DecaU
Assembly
Operation
Maintenance
Part List and Drawing
, ,CAUTION
Read aHprecautions and instrueo
tions in this manual before using
this equipment. Save this rnanuaJ
for future reference. Sears, Roebuck and Co., Roffman Estates, IL 60179
TABLE OF CONTENTS
iMPORTANT PRECAUTIONS ................................................................ 2
BEFORE YOU BEGIN ...................................................................... 4
ASSEMBLY .............................................................................. 5
OPERATION AND ADJUSTMENT ............................................................. 8
HOW TO FOLD AND MOVE THE TREADMILL ................................................. 11
MAINTENANCE AND TROUBLESHOOTING ................................................... 12
CONDiTiONiNG GUiDELiNES .............................................................. 14
ORDERING REPLACEMENT PARTS ................................................. Back Cover
FULL 90 DAY WARRANTY .......................................................... Back Cover
Note: An EXPLODED DRAWING and a PART LiST are attached in the center of this manual.
IMPORTANT PRECAUTIONS
WARNING: To educethedskofburne,f re,electricehook,oroju,topersons,read
the following important precautions and information before operating the tread mill.
1. it is the responsibility of the owner to ensure 10. When connecting the power cord (see page 8),
that all users of this treadmill are adequateJy pJug the power cord into a surge suppressor
informed of aH warnings and precautions. (not incJuded) and pJug the surge suppressor
2. Use the treadmill onJy as described.
3. Place the treadmill on a leveJ surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the Hoot or carpet from damage,
place a mat under the treadmill
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of !2 and pets
away from the treadmiff at aH times.
7. The treadmill should not be used by persons
weighing more than 250 pounds.
8. Never affow more than one person on the
treadmill at a time.
9. Wear suitabJe exercise cJothee when using
the treadmill. Do not wear loose clothes that
could become caught in the treadmill.
AtHetic support clothes are recommended
for both men and women. Always wearathlet-
ic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
into a grounded circuit ca pabJe of carrying 15
or more amps. No other appliance shoutd be
on the same circuit. Do not use an extension
cord.
11. Use only a eingJe-outJet eurge suppressor that
meets aH of the specifications described on
page 8. To purchase a surge suppressor, see
your locaJ Sears store or call 1o800-366-7278
and order part number 146148, or see your
Jocal eJectronics store.
12. Failure to use a properly functioning surge
suppressor could reeuff in damage to the con-
troJ system of the treadmiff, ff the control sys-
tem is damaged, the walking belt may change
speed, accelerate, or stop unexpectedJy,
which may result in a fail and serious injury.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or pJug is damaged, or if the
treadmill ie not working properly. (See page 4
if the treadmill is not working properJy.}
15. Never start the treadmill while you are stand-
ing on the walking belt. AJwaye hold the
16.The treadmHJ is capable of high speeds. 21. inspect and properly tighten all parts of the
Adjust the speed in small increments to treadmill regularly.
avoid sudden jumps in speed. 22. Never drop or insert any object into any
17. Never leave the treadmill unattended while it is opening.
running. Always remove the key and unplug _Lmn'_
the power cord when the treadmill is not in 23. uP_l_,_E}_: Always unplug the power
use. cord immediately after use, before cleaning
18. Do not attempt to raise, Iower_ or move the
treadmill until it is property assembled. ISee
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMmLL on page 11.) You must be
able to safely Hft 45 pounds (20 kg) to raise,
Jower, or move the treadmill.
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorizedser-
vicerepresentative only.
19. Do not change the incline of the treadmill by
placing objects under the treadmill 24. This treadmill is intended for in=home use
20. When folding or moving the treadmill, make onJy. Do not use this treadmill in any corn-
sure that the storage latch is fully closed, mercial, rentaJ, or institutional setting.
WARNING: Beforebeginningthisorany0xerc eeprogram,consultyourphysician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read aH instructions before using. Sears assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
SAVE THESE iNSTRUCTiONS
The decaJs shown have been placed on your treadmill, if a decaJ is missing, or if it is not Jegible, please
call toll-free 1=806-69g-3756 to order a free replacement decal Apply the decaJ in the tocation shown.
Note: The decals are not shown at actual size.
3
BEFORE YOU BFGmN
Thank you for selecting the WESLO _ CADENCE 78S
treadmill, The CADENCE 78S treadmill combines
advanced technology with innovative design to let you
enjoy an excellent form of cardiovascular exercise in
the convenience and privacy of your home, And when
you're not exercising, the unique CADENCE 78S
treadmill can be folded up, requiring less than half the
floor space of other treadmills,
For your benefit, read this manuaJ carefully before
using the treadmill, if you have questions after read-
ing this manual, call 1-800-4-MY-HOME _ (1-800-469-
4663),To help us assist you, please note the product
model number and serial number before calling, The
model number of the treadmill is 831,295021, The ser-
ial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the
location),
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts,
Walking Belt
Foot Rails
BACK
Rear Roller
Adjustment Bolts
Console
Handrail --
Storage Latch
Upright
Incline Leg
Water Bottle Holder
(Bottle not included)
Key/Clip
FRONT
Circuit Breaker
Power Cord
RIGHT SIDE
4
Assembly requires two persons. Set the treadmHUin a cleared area and remove aHpacking materiaUs, Do not
dispose of the packing materiaUsuntil assembUy is compUeted,
Note: The underside of the treadmill walking belt is coated with high-performance lubricant, During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton, This is a nor-
mal condition and does not affect treadmill pedormance, if there is lubricant on top of the walking belt, simply
wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner,
E
Assembly requires the included allen wrenches _ and your own phillips screwdriver
wire cutters ___._4o_, and needtenose pliers
To identify small parts, use the PART IDENTIFICATION CHART attached in the center of this manual
Note: if a part is not in the parts bag, first check to see if it has been prs-assembUsd, If a part is missing,
call toll-free 1-888-899-3758.
1, Make sure that the power cord is unpJugged.
With the help of a second person, carefully raise the
Uprights (88) until the treadmill is in the position shown,
Cut the tie (not shown) off the right Upright (38),
insert one of the Extension Legs (15) into the treadmill
as shown, Make sure that the Base Pad (33) is on the
indicated side, Note: it may be helpful to tip the Uprights
(38) in the direction shown by the arrow as you insert
the Extension Leg,
Attach the Extension Leg (15) with an Extension Leg
Screw (14), Make sure to push on the head of the
Extension Leg Screw while tightening it.
Attach the other Extension Leg (15) in the same way,
3,fftherearepUastictiesinthebracketsontheHandrails
(4),removetheplasticties,HoUdoneoftheHandrails
neartherightUpright(38)asshown,[nserttheWire
Harness(53)upthroughthebracketontheHandrailand
outoftheroundhoUeinthesideoftheHandrail,ffneces-
sary,useneedUenoseplierstopulltheWireHarnessout
ofthehoUe,Becarefu[notto damagetheWire
Harness.
[nsertthebracketsontheHandrails(4)intotheupper
endsoftheUprights(38),
Fingertightenfour1"BoUts(16)withHandrailWashers
(40)intotheUprights(38)andtheHandrails(4),
4\ \Connectors
\ 53
Bracket
16
4, Set the ConsoUe Base (87) on the Handrails (4), Thread
four 3/4" Screws (5) into the Handrails and the ConsoUe
Base, After you have started aHfour Screws, tighten the
Screws until they are snug; do not overtighten the
Screws. Note: It may be helpful to press down on the
top of the Console Base above the Handrails as you
tighten the Screws,
See step 3. Firmly tighten, but do not overtighten,
the four 1" Bolts (16).
hsert the Wire Harness (53) through the two indicated
plastic ties on the Console Base (87) and up through the
hole in the Console Base.
5. Hold the Console (11) near the Console Base (87).
Touch the right Handrait (4) to discharge any static.
Next, insert the Wire Harness (53) through the plastic fie
labeled C in the drawing at the right,
Locate the two connectors on the Wire Harness (53),
Plug the wider connector into the connector labeled A in
the drawing at the right (see drawing 5b), The connec-
tors should slide together easily and snap into
place, If they do not, turn the connector on the Wire
Harness and try again, Insert the other connector
through the plastic tie labeled D; plug the connector into
the connector labeled B (see drawing 5c), IF THE CON-
NECTORS ARE NOT INSERTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE POWER
IS TURNED ON.
See drawing 5a, Pull any slack in the Wire Harness (53)
through the two ties, Make sure that the end of the Wire
Harness indicated by the arrow is routed as shown,
Securely tighten the plastic ties around the Wire
Harness (53). Cut off the end of each plastic tie,
53
4
T[es
87
5 11
87
53
5c
B
6
Set the Console (11) in the Console Base (87), Make sure
that no wires are pinched, insert as much of the Wire
Harness (53) as possible down into the hole in the right
Handrail (4), Securely tighten the plastic tie nearest to
the right Handrail. Puil any excess Wire Harness
between the plastic ties tight and tighten the other plastic
tie, Cut off the ends of the plastic ties, Cover the Wire
Harness with the Wire Cover (10), and route the Wire
Harness out of the hole in the side of the Wire Cover,
Attach the Wire Cover to the back of the Console Base
with two 3/4" Screws (5), Do not overtighten the Screws.
Make sure that no wires are pinched before you
attach the Console (!!) to the Console Base (87).
Tighten five 3/4" Screws (5) into the Console Base and
the Console in the locations shown, Note: No 3/4"
Screw goes into the hole indicated by the arrow. Do
not overtighten the Screws.
Attach the Storage Latch (66) to the left Upright (38)
with two 3/4" Screws (5),
Ties
No 11
87 Screw
5
5
5
54
8, Make sure that aH parts used in assembly are properly tightened before you use the treadmill Keep
the included allen wrench in a secure place. The allen wrench is used to adjust the wa[Mng belt (see page
13), To protect the floor or carpet, place a mat under the treadmilL
7
OPERATION AND ADJUSTMENT
THE PRE-LUBRmCATED WALKmNG BELT
Your treadmHUfeatures a waUkingbeUtcoated with high°
performance Uubrbant, IMPORTANT: Never apply siF
icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
DANG ER: Improperconnection
of the equipment_grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product--if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician,
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home's power,
Voltage surges, spikes, and noise intederence can
result from weather conditions or from other appli-
ances being turned on or off, To decrease the pos-
sibility of your treadmill being damaged, aJways
use a surge suppressor with your treadmill (see
drawing 1 at the right}. To purchase a surge sup-
pressor, see your Jocal Sears store or call !-800-
368-7278 and order part number 148148, or see
your tocal electronics store.
Use onJy a singJe-ouflet surge suppressor that is
UL 1449 tisted as a transient voJtage surge sup-
pressor (TVSS). The surge suppressor must have
a UL suppressed voJtage rating of 400 voJts or tess
and a minimum surge dissipation of 450 jouJes.
The surge suppressor must be electrically rated
for 120 voffs AC and 15 amps. There must be a
monitoring Jight on the surge suppressor to indi-
cate whether it is functioning properly. Failure to
use a property functioning surge suppressor could
resuff in damage to the control system of the
treadmill. If the contro! system is damaged, the
waJking beJt may change speed, accelerate or stop
unexpectedly, which may result in a fall and seri-
ous injury.
This product must be grounded, if it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock, This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into a surge
suppressor, and plug the surge suppressor into an
appropriate outlet that is properly installed and
grounded in accordance with aH JocaJ codes and
ordinances. Important: The treadmill is not com-
patible with GFCl-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below, A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available,
IGrounded Outlet Box
_--.. I -- Surge Suppressor
"_ Grounding Pin
Grounding Pin
_rounded Outlet G g Hug
2_rounded Outlet Box
Adapter Surge Suppressor
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician,
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover,
Whenever the adapter is used it must be held in place
by a metal screw, Some 2-pole receptacJe outlet
box covers are not grounded. Contact a qualified
electrician to determine if the outlet box cover is
grounded before using an adapter.
8
DmAGRAM OF THE CONSOLE
TRAINING ZONES
20 125 145 165
30 120 138 155
40 115 130 145
50 110 125 140
60 105 118 130
70 95 110 125
80 90 103 115
> _ _ >
_ ?< O
Displays
EJq,,s s.soj
TIME DISTANCE CALORIES SPEED
POWER INCliNE DIGITAL SPEED
V V
Incline ControU Speed Control
Note: if there is a thin sheet of
plastic on the console, remove it.
WARNING:
To r_duce risk al sedoas
r,iu f y, s_and on faai rails
before s_ar_ing treadmill
cad al/d understand the
user's ,r,ar,ual, all ms_ruc-
otis, a_d he wanli,_gs
beFo euse
Keep children away
CAUTION: Betoreoperat ogthe
console, read the following precautions.
oDo not stand on the walking belt when turn-
ing on the power.
oAJwaye wear the clip (see the drawing at the
right) whib operating the treadmill
- Adjust the speed in small increments to
avoid sudden jumps in speed.
o To reduce the possibility of electric shock,
keep the console dry. Avoid spiJJing liquids
on the console and place onJy a sealed
water bottJe in the water bottle hoJder.
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in (see page 8).
Next, locate the circuit break-
er near the power cord. Make
sure that the circuit breaker is
in the reset position. Reset
Stand on the foot rails of
the treadmill. Find the
clip attached to the key,
and slide the clip onto
the waistband of your
clothes.
Clip
Next, insert the key fully into the console. After a
moment, the displays wiii light. Test the cJip by care-
fuJty taking a few steps backward untJJ the key is
pulled from the consoJe. If the key is not pulled
from the consoJe, adjust the position of the cJip.
Follow the steps below to operate the console.
Insert the key futty into the consote.
A few seconds after the key is inserted, the dis-
plays will light.
Press the Speed/_ button to start the waJking
belt.
A moment after the button is pressed, the walking
belt will begin to move, Hold the handrails and
begin walking,
9
As you exercise, change the speed of the walking
beR as desired by pressing the Speed buttons.
Each time a button is pressed, the speed setting
wifl change by 0.1 mph; if a button is held down,
the speed setting wifl change in increments of 0.5
mph. Note: The console can display speed and
distance in either miles or kiJometers (see
CALORIES/SPEED DISPLAY at the right}. For
simpJicity, all instructions in this section refer
to mites.
To stop the walking belt, press the Stop button.
The Time/Dbtance display wifl begin to flash.
Note: During the first few minutes that the treadmifl
is used, inspect the alignment of the walking belt,
and align it if necessary (see page 13).
Change the incline of the treadmill as desired.
To change the incline of the treadmill, press either
of the Incline buttons until the desired incline level
is reached.
Fottow your progress with the displays.
Time/Distance
dispJay--This display
shows the elapsed time
and the distance that you
have walked or run. The
display will change from
one number to the other
Mode indicator
TiME DISTANCE
every few seconds, as shown by the mode indica-
tors. When the Stop button is pressed, the display
will flash.
Calories/Speed
display--This display
shows the approximate
number of calories you
have burned and the
speed of the walking
belt. The display wiil change from one number to
the other every few seconds, as shown by the
mode indicators.
Note: The console can
display speed and dis-
tance in either miles or
kilometers. To change
the unit of measurement,
hold down the Stop but-
E
CALORIES SPEED
ton, insert the key into the console, and continue to
hold the Stop button for a moment. An "E" for
English miles or an "M" for metric kilometers will
appear in the Calories/Speed display. Press the
Speed iE button to change the unit of measure-
ment. When the desired unit of measurement is
selected, remove the key and then reinsert it.
To reset the displays, press the Stop button,
remove the key, and then reinsert the key.
When you are finished exercising, remove the
key.
Step onto the foot rails, press the Stop button, and
remove the key from the console. Keep the key in a
secure place.
10