York Fitness Performance Speed Bike User manual

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Owner’sManual
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PerformanceSpeedBike
Item#YRK53115A

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TABLE OF CONTENTS
SAFETY PRECAUTIONS 2 EXPLODED DIAGRAM 8
PRE-ASSEMBLY CHECK LIST 3 ASSEMBLY INSTRUCTIONS 9-13
HARDWARE PACKING LIST 4 COMPUTER INSTRUCTIONS 14
PARTS LIST 5-7 EXERCISE INSTRUCTIONS 15-16
WARRANTY 17-19
IMPORTANT SAFETY PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT leave children
unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine near water
or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or
other clothing that could become caught in the machine. Running or aerobic shoes are
also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use
attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled persons should not use the machine without a qualified person or physician in
attendance.
10.Before using the machine to exercise, always do stretching exercises to properly warm
up.
11.Never operate the machine if the machine is not functioning properly.
12.The max. user capacity is 125 KGS.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.
SAVE THESE INSTRUCTIONS
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PRE-ASSEMBLY CHECK LIST
PART NO. DESCRIPTION Q’TY
1L Pedal ( L ) 1
1R Pedal ( R ) 1
4 Rear stabilizer 1
15 Front stabilizer 1
10&12 Vertical seat post w/sliding seat 1
13 Seat 1
16 Main frame 1
17 Handlebar post 1
18 Handlebar 1
22 Console 1
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HARDWARE PACKING LIST
NO. DRAWING DESCRIPTIOM QTY
3 CARRIAGE BOLT 4
5 CURVED WASHER 4
6 DOMED NUT 4
7
SPRING
ADJUSTMENT KNOB 2
DOUBLE OPEN-END
WRENCH 1
CROSS-HEAD
SPANNER 1
INNER HEXAGON
SPANNER 1
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PARTS LIST
Part No. Description Qty
1L/R PEDAL(L/R) 1/1
2 FLAT WASHER 2
3 CARRIAGE BOLT M8 4
4 REAR STABILIZER 1
5 CURVE WASHER 4
6 DOMED NUT M8 4
7 SPRING ADJUSTMENT KNOB 2
8 PLASTIC SLEEVE 2 1
9 SENSOR 1
10 VERTICAL SEAT POST 1
11 END CAP FOR SLIDING TUBE 2
12 SLIDING SEAT 1
13 SEAT 1
14 STOPPER 4
15 FRONT STABILIZER 1
16 MAIN FRAME 1
17 HANDLEBAR POST 1
18 HANDLE BAR 1
19 SPRING WASHER 3
20 ALLEN BOLT M8*16 4
21 ALLEN BOLT M8*20 3
22 CONSOLE 1
23 ALLEN NUT M5 2
24 SPRING WASHER 1 2
25 LOCKING KNOB 1
26 FLAT WASHER φ32*φ8.2 1
27 END CAP 2
28 CRANK ARM LOCKNUT 2
29 END CAP FOR CRANK 2
30 END CAP FOR HANDLEBAR TUBE 1
31 HEX HEAD NUT M8 6
32 FIXING TUBE 1
33 CRANK (L) 1
34 CRANK COVER 1
35 BEARING 2
36 CRANK (R) 1
37 END CAP 4
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PARTS LIST
Part No. Description Qty
38 NUT M12 2
39 BOLT M6 2
40 ALLEN NUT M6 2
41 SELF-TAPPING SCREW 11
42 SELF-TAPPING SCREW 3
43 SELF-TAPPING SCREW 2
44 OUTER CHAIN COVER 1
45 LITTLE CHAIN COVER 1
46 AXIS FOR CRANK 1
47 LONG FIXING TUBE 1
48 SHORT FIXING TUBE 1
49 INNER CHAIN COVER 1
50 CHAIN 1
51 CHAIN WHEEL 1
52 KNOB 1
53 BUSHING 1
54 SPRING 1
55 BOLT 2
56 WHEEL 2
57 SPACER 2
58 FIXING NUT M12 2
59 FIXING TUBE 1
60 BEARING 2
61 FLYWHEEL 1
62 AXLE FOR FLYWHEEL 1
63 HEX HEAD NUT M10 1
64 LOCK NUT 2
65 BOLT M5*10 2
66 FIXING NUT 1
67 SPRING 1
68 SHORT FIXING TUBE 1
69 FLAT WASHER 1
70 DOMED NUT M6 1
71 END CAP 1
72 SPRING 1
73 PLASTIC FRAME 1
74 LITTLE PLASTIC 1
75 BRAKE PAD 1
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PARTS LIST
Part No. Description Qty
76 BOLT M5*30 2
77 SPRING BRAKE 1
78 FLAT WASHER 1
79 FLAT WASHER 1
80 FOAM GRIP 2
81 END CAP 2
82 CHAIN WHEEL 1
83 FLYWHEEL COVER 1
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EXPLODED DIAGRAM
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ASSEMBLY INSTRUCTIONS
STEP 1
Attach the front stabilizer (15) to the main frame (16) using two sets of curved washers (5), domed nuts
(6) and carriage bolts (3).
Attach the rear stabilizer (4) to the main frame (16) using two sets of curved washers (5), domed nuts (6)
and carriage bolts (3)
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STEP 2
Slide the sliding seat (12) to the seat post (10) and fasten it with one flat washer (26) & one locking
knob (25) at the desired position.
Attach the seat (13) to the sliding seat (12) of the vertical seat post (10)
Insert the vertical seat post (10) into the tube on the main frame (16), fasten with a spring
adjustment knob (7) which could be used to adjust for the desired height.
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