Multi-Purpose Glasses
MindSpa now includes the latest advance in auditory/visual technology. Our unique
twelve light peripheral design is the culmination of more than a decade of experience,
developed in conjunction with our international research and development team. Your
Multi-Purpose glasses are an effective tool for learning, stress reduction,
concentration and focus, performance enhancement, Power Napping and Micro
Napping .
Light and its value to us
Light is a vital nutrient required for good health. We operate on a daily cycle known as
circadian rhythms; our internal human body clock. The human body clock is the
internal mechanism serving to regulate our body's daily functions. It is natural for the
ebb and flow of our energy levels, our circadian rhythm, to change as the day
progresses.
Light has the most powerful effect of all natural sources on our body clock.
Sufficiently bright light at various times during the day will shift our body clock. When
light enters the eye, it is transmitted to the back of the eye, the retina. The retina then
converts light into electrical impulses and transmits these impulses to the
hypothalamus. This is the part of the brain regulates appetite, the sleep-awake cycle
and many primary bodily functions including the libido.
Using the Multi-Purpose Glasses
Our Multi-Purpose glasses may be used either with eyes closed or open. Closed eye
use is the most common method for using them with MindSpa. Use with your eyes
gently closed in a place where you will remain undisturbed with the intensity set at
comfortable levels. For best results we recommend use in low ambient light
conditions.
Any time you begin an open or closed-eye program, take long, slow deep breaths into
your lower abdomen, slowly release and repeat several times. This simple yet
powerful exercise will help place you in the optimal state for performance, learning
and relaxation.
There are many situations when open-eye use can provide effective results. We first
pioneered the use of open-eye stimulation several years ago while working with
students to improve retention of reading material and improve their ability to focus.
We have also worked extensively with elite and Olympic athletes on performance
enhancement. Our findings show that open-eye use is beneficial where physical
movement is kept at a minimum, such as visualization exercises, learning, and
certain creative pursuits such as music, art, and rote memorization of written material.
When using with eyes open, maintain low to moderate light levels. For maximum
effectiveness, look past the lights rather than directly into them.
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