Abs Company Ab Solo ABS1008S User manual

Warranty information inside
Owners
Manual
Model #ABS1008S
#ABS1008B
(Silver or Black)
®

2
Important Safety Instructions......... ........ .pg. 3
Instructions........................ ......................... .pg. 4
Parts List............................. .......................... pg. 5
Exploded View.................. ............................ pg. 7
Hardware Kit.................... ............................ pg. 8
Measurement Guide...................................pg. 9
Assembly Instructions... ................ ..... . ......pg. 10
Assembly......................................................pg. 11
General Maintenance Schedule...... .......... pg. 23
General Maintenance Information ........... pg. 24
Training Tips..................... .......................... ..pg. 25
Warranty.......................................... ......... ...pg. 26
TABLE OF CONTENTS
CAUTION Read all precautions and instructions in
the manual before using this equipment.

3
IMPORTANT SAFETY INSTRUCTIONS
Before beginning any tness program, you should obtain a complete physical
examination from your physician. When using exercise equipment, basic precautions
should always be taken, including the following:
1. Read all instructions before using the equipment. These instructions are written to
ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide. Do not
use accessory attachments that are not recommended by the manufacturer, as
such attachments might cause injuries.
3. The product should only be used on a level surface and with 0.5 meters space
around the product. Do not store the equipment outdoors.
4. The equipment is not intended for use by children under the age of 16. Children
over the age of 16 should use the equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion. Do not attempt to lift more weight
than you can control safely. If you feel any pain or abnormal symptoms, stop your
workout immediately and consult your physician.
6. This equipment is not intended to be used as or with medical apparatus/instruments.
7. Never operate the unit when it has been dropped or damaged. Never drop or insert
anything into any opening in the equipment. Always check the unit and its cables
before each use. Make sure that all fasteners and cables are secure and in good
working condition. Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear. Keep hands, limbs, loose
clothing and long hair well out of the way of moving parts.
8. Be careful when getting on or o the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.
Personal Safety During Assembly
Read each step in the assembly instructions and follow the steps in sequence. Do
not skip ahead. If you skip ahead, you may learn later that you have to disassemble
components and that you may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit a few
feet from walls or furniture to provide easy access. The equipment is designed for your
enjoyment, and by following these precautions, we believe you will enjoy your new
equipment and the many benets it will provide.

4
4
INSTRUCTIONS
Before beginning assembly please take the time to read instructions thoroughly. Please use
the various lists in this manual to make sure that all parts have been included in your
shipment.When ordering, use part number and description from the lists. Use only our
replacement part when servicing. Failure to do so will void your warranty and could result in
personal injury.
The equipment is designed to provide the smoothest, most effective exercise motion
possible. After assembly, you should check all functions to ensure correct operation. If you
experience problems, first recheck the assembly instructions to locate any possible errors
made during assembly. If you are unable to correct the problem, call your authorized dealer.
Be sure to have your serial number and this manual when calling.When all parts have been
accounted for, continue on.
Tools Required
INSTRUCTIONS
Before beginning assembly, please take the time to read instructions thoroughly.
Please use the various lists in this manual to make sure that all parts have been
included in your shipment. If parts are found to be missing, please contact either your
authorized dealer or us directly and reference the part name and number from the
parts list. Use only our replacement part when servicing. Failure to do so will void your
warranty and could result in personal injury.
The equipment is designed to provide the smoothest, most eective exercise motion
possible. After assembly, you should check all functions to ensure correct operation. If
you experience problems, rst recheck the assembly instructions to locate any possible
errors made during assembly. If you are unable to correct the problem, call your
authorized dealer or contact us directly to continue troubleshooting. Be sure to have
the serial number, related part names and numbers and your manual handy when
calling. Do not continue assembly, or use the equipment until all parts have been
accounted for and troubleshooting is complete.
Tools Required
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench set
Phillips Screwdriver

5
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
PARTS LIST
Item No. Description Qty Item No. Description Qty
1Base ASSY 132 Φ26*20*69 Spacer 2
2Left Upright ASSY 133 Axle 1
3Right Upright ASSY 134 Back Bumper 1
4Ball Rack ASSY 135 Seat Pad 1
5Leg ASSY 136 Φ120*200 Foams 2
6Ball Block 137 Φ17*Φ13.5*Φ6*12 End Cap 2
7Horizontal Bar 138 18*45M6 Adjustable Bolt 2
8Bae 139 30*11*1 U-Shaped Support 2
9Lower Chute 140 Cloth Cover 1
10 Left /Right Small Support 241 Target 1
11 Fixed Tube Upper 142 Inner Bae 1
12 Fixed Tube Lower 143 Chute Cover 1
13 Track Frame 144 Cover 1
14 Seat Support ASSY 145 Bushing 2
15 Support 146 360*80 Velcro Tape 1
16 Control Lever 147 540*80 Velcro Tape 3
17 Bladder Support ASSY 148 Switch Fixing Plate 1
18 Monitor Support 149 Receiver Fixing Plate 2
19 Slide Track 150 Receiver Base 1
20 Reinforcement Plate 251 Transmitter Base 1
21 Upper Chute 152 Monitor 1
22 Cover 100*83*3 153 Button 1
23 Bae Cover 595*15*2 154 Button Wire 2 1
24 Enclosure Plate - Upper Left 155 Infrared Transmitting Wire 2 1
25 Enclosure Plate - Upper Right 156 Infrared Transmitting Wire 3 1
26 Enclosure Plate - Upper Lower 257 Infrared Transmitting Wire 4 1
27 Φ66*33 End Cap 258 Receiver 1
28 Rubber Pad 350*35*5 759 F50*2.5 Square End Cap 1
29 Φ28*26 Spacer 460 PT4O*80*2 End Cap 5
30 Φ12*8.2*10 Spacer 861 Handle Cover 2
31 Φ26*20*59 Spacer 262 Wheel 8

6
PARTS LIST
Item No. Description Qty
63 M20*1.5*15 Nut 1
64 M10 Nut 2
65 M6 Nut 2
66 Spring 1
67 Wheel Φ75*40 2
68 End Cap PT15*30*1.5 4
69 Rubber Cushion 6
70 Bushing Φ22*016*011 3
71 Foam Φ65*31030 1
72 Φ11*020*2 Washer 63
73 Φ9*016*1.6 Washer 20
74 Φ10 Spring Washer 21
75 M10 Nut 20
76 M8 Nut 10
77 M10*60 Bolt 32
78 M10*100 Bolt 1
79 M10*65 Bolt 1
80 M10*40 Bolt 1
81 M8*30 Bolt 1
82 Φ8 Spring Washer 2
83 M8*15 Hex Bolt 1
84 M8*90 Hex Bolt 1
85 M10*35 Hex Bolt 1
86 M8*20 Hex Bolt 1
87 M6*12 Hex Screw 1
88 Φ5.5*010*1 Washer 2
89 M5 Nut 2
90 M5*12 Hex Bolt 7
91 M5*20 Hex Bolt 4
92 M5*30 Hex Bolt 8
93 M5*10 Bolt 2

7
EXPLODED VIEW
77
72
45
34
72
75
60
77
74
72
17
81 62 30 73 76 38
65 39
14
68
60
77
72
45
72
85
35
92 88 16 89
66
63
15
64
77 72 75
947
6
71
74
77 72 8
37
88
91 56
23
89
88
46
86 82 73 10 26
90 88
77 74 72 7
90 88
24
90 88
61
57 51 49 93
8889
60
8889
70 55
58
93
48
53 88
70
93 49 58 50
89 88
2
3
70
54
69
88
72 74 78 61
18
7382 86
1073 82 86
475 72
20 72 77
77 7267 72 75
83
82
73
2973
76
7572 87 28
84
73
29
90 22 72 74 79 87 28
27 36 559 72 74 77 36 27
528890
80 74 72 32 12
90
88
3272 74 80
25
47
21
91 88
26
72 74 78
89
69
88
89
91 88
43
77
72 72 75
1
11
31
72
74
77 44
41
42
13
19

8
HARDWARE KIT

9
Bolt
Bolt
Bolt
Bolt
MEASUREMENT GUIDE

10
Training Area and Free Area
ASSEMBLY INSTRUCTIONS
Specications
Maximum Wt Capacity: 110 lbs / 50 kg
Maximum User Weight: 400 lbs / 180 kg
Product Total Surface: 40.5*74 in / 104*190 cm
Free Area
Please allow for free area beyond the training
area of 24 in / 60 cm on all sides of the unit to
ensure that the training area is not impeded.
Assembly of the equipment takes professional installers about 2 hours.
If this is the rst time you have assembled this type of equipment, plan to
spend more time. If you are in doubt about any part of this assembly, we
recommend you contact a professional installer to complete the assembly.
You may nd it quicker, safer, and easier to assemble this equipment
with the help of an assistant, as some components may be large, heavy or
awkward to handle alone. It is important that you assemble your product
in a clean, clear, uncluttered area. This will enable you to move around the
product while you are tting components and reduce the possibility of injury
during assembly or damage to the area or equipment.
As with any assembled part, proper alignment and adjustment is critical.
While tightening the fasteners, be sure to leave room for adjustments.
Do not fully tighten the fasteners until instructed to do so. Be careful to
assemble the components in the sequence presented in this guide.
2
TABLE OF CONTENTS
Important Safety Instructions--------------------------------------------------------------------------------- 3
Instructions-------------------------------------------------------------------------------------------------------- 4
Parts List----------------------------------------------------------------------------------------------------------- 5
Exploded View---------------------------------------------------------------------------------------------------- 6
Measurement Guide-------------------------------------------------------------------------------------------- 7
Assembly Instructions------------------------------------------------------------------------------------------ 8
Assembly----------------------------------------------------------------------------------------------------------- 9
Maintenance Schedule--------------------------------------------------------------------------------------- 12
General Maintenance Information------------------------------------------------------------------------- 13
Weight Training Tips------------------------------------------------------------------------------------------ 14
Warranty---------------------------------------------------------------------------------------------------------- 15
CAUTION Read all precautions and instructions in
the manual before using this equipment.
NOTE
46 in / 117 cm
112 in / 284 cm

11
ASSEMBLY
1. Attach the Leg ASSY (#5) and the Seat Support ASSY (#13) to the Base ASSY (#1) using:
seven Φ11*Φ20*2 Flat Washers (#72)
ve Φ10 Spring Washers (#74)
two M10 Nylon Lock Nuts (#75)
three M10*65 Socket Head Cap Bolts (#79)
two M10*60 Socket Head Cap Bolts (#77)
Note: Tighten all connections from Step 1.
STEP 1

12
ASSEMBLY .
1. Attach the Left Upright ASSY (#2) and the Right Upright ASSY (#3) to the base ASSY (#1) using:
six M10*60 Socket Head Cap Bolts (#77)
twelve Φ11*Φ20*2 Flat Washers (#72)
six M10 Nylon Lock Nuts (#75)
Note: Secure the uprights to the base but do not fully tighten yet.
STEP 2

13
ASSEMBLY
1. Attach Ball Rack (#4) to the both sides of the Uprights using:
two Reinforcement Plates (#20)
four M10*60 Socket Head Cap Bolts (#77)
eight Φ11*Φ20*2 Flat Washers (#72)
four M10 Nylon Lock Nuts (#75)
Note: Secure to the uprights but do not fully tighten yet.
STEP 3

14
ASSEMBLY .
1. Attach Upper Chute (#21) being sure to orient the downward facing lip closest to the
Uprights. Be sure to place the Rubber Cushions (#69) between the Upper Chute (#21) and
the Uprights Mount points using:
six M5*20 Socket Head Cap Bolts (#91)
twelve Ф5.5*Ф10*1 Flat Washers (#88)
six Φ9*Φ19*3 Rubber Cushions (#69)
six M5 Nylon Locking Nut (#89)
Note: Tighten all connections from Step 4.
STEP 4

15
ASSEMBLY
1. Attach Lower Chute (#9) to the Uprights ASSY using:
four M10*60 Socket Head Cap Bolts (#77)
eight Φ11*Φ20*2 Flat Washers (#72)
four M10 Nylon Lock Nuts (#75)
Note: Secure to the uprights but do not fully tighten yet.
STEP 5

16
ASSEMBLY .
1. Attach Ball Block (#6) to the Uprights ASSY using:
two M10*100 Socket Head Cap Bolts (#78)
two Φ10 Spring Washers (#74)
two Φ11*Φ20*2 Flat Washers (#72)
Note: Secure to the uprights but do not fully tighten yet.
STEP 6

17
ASSEMBLY
1. Attach Bull’s Eyes Bae (#8) to the Uprights ASSY using:
four M10*60 Socket Head Cap Bolts (#77)
four Φ10 Spring Washers (#74)
four Φ11*Φ20*2 Flat Washers (#72)
Note: Secure to the uprights but do not fully tighten yet.
STEP 7

18
ASSEMBLY .
1. Attach Horizontal Top Bar (#7) to the Uprights ASSY using:
four M10*60 Socket Head Cap Bolts (#77)
four Φ10 Spring Washers (#74)
four Φ11*Φ20*2 Flat Washers (#72)
Note: Now go back and securely tighten all the connections in Steps 2-8.
STEP 8

19
ASSEMBLY
1. Attach the Target (#41) to the Uprights ASSY with Upper Tube (#11) using:
two Φ26*Φ20*59 Upper Spacer (#31)
two Φ10 Spring Washers (#74)
two Φ11*Φ20*2 Flat Washers (#72)
two M10*60 Socket Head Cap Bolts (#77)
2. Attach the Target (#41) to the Uprights ASSY with Lower Tube (#12) using:
two Φ26*Φ20*69 Lower Spacer (#32)
two Φ10 Spring Washers (#74)
two Φ11*Φ20*2 Flat Washers (#72)
two M10*40 Socket Head Cap Bolts (#80)
Note: Tighten all connections from Step 9.
STEP 9

20
ASSEMBLY .
1. Attach the Inner Bae (#42) to the back of the Target (#41).
2. Insert the Chute Cover (#43) inside the Upper Chute (#21). Fold the front edge over the
Lower Chute (#9) and secure the velcro. At the back of the unit fold the tail ap over the
back of the Upper Chute (#21) and secure the velcro.
3. Attach the Outer Chute (#44) cover by inserting each individual tab through their
associated slot (1 in the front and 5 on each side) and the press the tail down on the new
velcro strip axed to the outside of the Chute Cover (#43).
Note: Tighten all connections from Step 10.
STEP 10