Advanta DASH User manual

Ergonomic recommendations
Your chair is the most important piece of furniture to select. Sitting at a desk
for long periods is one of the biggest causes of physical problems in todays
corporate environment. Improper posture can cause many problems including
head aches, neck pain, back pain, nausea and fatigue. Remember, fit your
chair to your body, not your body to your chair.
1. Sit deeply in your chair allowing your back to be as close as possible to the
backrest with legs slightly apart to create a wider support base.
2. Ensure the lumbar support is in the correct position to support your spine
(where your belt normally sits).
3. Keep your head and neck in alignment with your shoulders and spine which
maintains the healthy 'S' curve of good posture.
4. Ensure that your chair is at the right height and that your elbows are at the
same height (or a little higher) than your worksurface.
5. Keep your shins perpendicular with the floor (90° angle).
6. Lean your lower arms on the armrests (if fitted) to create a 90° angle between
your upper and lower arms.
7. Get up and walk, stand or stretch when possible to avoid sitting for extended
periods.
Maintenance and upkeep of the chair
Advanta chairs are manufactured to stringent standards and the only maintenance
generally required is to keep them clean. Specific care instructions for upholstery
coverings attached to the chair must be followed.
All maintenance work should be carried out by authorised Advanta repair agents.
USER GUIDE
DASH Chair
www.advanta.com.au
© Advanta Commercial Furniture 2020

Seat Height Adjustment
•Lift lever 1to adjust seat height
•TO RAISE
Release your body weight from the seat until the desired height is attained
and then release the paddle.
•TO LOWER
Place your body weight on the seat until the desired height is attained and then
release the paddle.
Tilt Lock Control
•Twist lever 2up to unlock the mechanism and enable dynamic ‘free-float’ mode.
You can now move freely and the chair will follow your movements.
•If you desire the chair to be in locked mode, push the lever down to lock the chair
in position.
Seat Depth Adjustment
•Lift lever 3on rear left side of seat.
•Slide the seat forwards or backwards to the desired position.
•Release the lever to lock the seat in position.
DASH - Ergonomic Features
Key ergonomic advantages of
the Dash chair are dynamic
and responsive support and
adjustable seat depth.
The Dash chair is designed to
move with your body as you
wish. Regular movement and
changes in posture result in
improved well-being and
productivity and the Dash
promotes this by following
and responding to your
movements.
The seat depth can also be
adjusted to suit your
preferred position and the
Lumbar support can be
adjusted for height to sit in
the correct position on your
back.
Lumbar Support
•Slide the lumbar support 4 up or down to the desired position.
Adjustable Armrests (optional)
•Lift the button 5 and slide the armrest up or down to the desired position and then
release the button to lock in position.
5
4
1
3
2