AlterG AlterG Anti-Gravity Treadmill Pro 200 Plus User manual

User Manual
AlterG Anti-Gravity Treadmill®Pro 200 Plus

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This manual covers operation procedures for the following AlterG product:
AlterG Anti-Gravity Treadmill Pro 200 Plus
NOTE: The following symbol is used throughout this manual to call attention to Warnings,
Cautions or operational procedures that may directly affect the safe operation of the AlterG
Anti-Gravity Treadmill.Read and understand these instructions and statements before
operating the AlterG Anti-Gravity Treadmill.
Warning, Cautionary statement or operational procedure that may directly
affect the safe operation of the treadmill.
compliant product
AlterG and Anti-Gravity Treadmill are registered trademarks in the US by AlterG, Inc.

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Table of Contents
User Responsibility.......................................................................................................5
Contact Information......................................................................................................6
Safety: Warnings and Cautions ...................................................................................8
SECTION 1: INTRODUCTION......................................................................................10
Considerations Before Starting an Exercise Program .....................................................10
Consult a Physician............................................................................................................10
Consult a Professional Fitness Trainer.............................................................................10
The Importance of Warming Up and Cooling Down .........................................................10
How Often and How Long You Should Exercise...............................................................10
SECTION 2: SETUP AND INSTALLATION .................................................................11
Electrical Requirements .....................................................................................................11
Grounding Requirements...................................................................................................11
Location Requirements ......................................................................................................11
Transporting Your AlterG Anti-Gravity Treadmill .............................................................12
SECTION 3: OPERATING THE ALTERG ANTI-GRAVITY TREADMILL....................13
Powering Up........................................................................................................................13
Putting on the Shorts..........................................................................................................13
Stepping Into the Anti-Gravity Treadmill...........................................................................13
Installing the Oval Support Frame.....................................................................................14
Zipping Into the Enclosure.................................................................................................15
Attaching the Safety Lanyard.............................................................................................15
Operating the Software & Using the Touch Screen..........................................................16
Welcome Screen (Figure 9) ................................................................................................16
Calibration Screen and Procedure (Figure 10)..................................................................16
Control Screen (Figures 11 &12)........................................................................................17
Adjusting Treadmill Speed & Direction .............................................................................17
Adjusting Treadmill Grade..................................................................................................18
Adjusting Body Weight Percentage...................................................................................18
Stopping the Exercise Session..........................................................................................19
Stepping Out of the Anti-Gravity Treadmill.......................................................................19
Facility Screen Functions...................................................................................................20
Treadmill Creep Adjustment...............................................................................................20
Operation of the Optional Accessories .............................................................................21
SECTION 4: SAFETY FEATURES OF THE ANTI-GRAVITY TREADMILL.................23
Latches and the Oval Support Frame................................................................................23
Safety Lanyard/Magnetic Stop ...........................................................................................23
SECTION 5: LABELS, LOCATIONS, INTERPRETATION ..........................................24
SECTION 6: ANTI-GRAVITY TREADMILL MAINTENANCE.......................................28
Disinfection .........................................................................................................................28
Cleaning the Enclosure Windows......................................................................................30
Height Adjusters & Latch Mechanism ...............................................................................30
Shorts ..................................................................................................................................30
Touch Screen ......................................................................................................................30
Enclosure Maintenance ......................................................................................................31

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Enclosure Removal Procedure for Cleaning.....................................................................31
APPENDICES...............................................................................................................35
APPENDIX A: ANTI-GRAVITY TREADMILL SPECIFICATIONS................................36
SIZES ...................................................................................................................................36
PERFORMANCE..................................................................................................................36
DIMENSIONS .......................................................................................................................36
RECOMMENDED ROOM DIMENSIONS..............................................................................36
ENVIRONMENTAL...............................................................................................................36
ELECTRICAL RATINGS ......................................................................................................36
APPENDIX B: EMC STATEMENT ...............................................................................38
APPENDIX C: OPTIONS AND ACCESSORIES ..........................................................42
APPENDIX D: TROUBLESHOOTING..........................................................................43
Repairs.................................................................................................................................43
Display/Computer ...............................................................................................................43
Air Pressure.........................................................................................................................43
Treadmill..............................................................................................................................43
Leaks....................................................................................................................................44
System Errors .....................................................................................................................44
APPENDIX E: WARRANTY INFORMATION ...............................................................45

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User Responsibility
The AlterG®Anti-Gravity Treadmill®will perform as described in this Operation Manual and by
accompanying labels and/or inserts when it is assembled, operated, maintained and repaired in
accordance with the instructions provided. The Anti-Gravity Treadmill must be checked
periodically as described in this manual. A defective Anti-Gravity Treadmill should not be used.
Parts that are broken, missing, plainly worn, distorted or contaminated should be replaced
immediately. Should such repair or replacement become necessary, it is recommended that a
request for service be made to AlterG, Inc. The Anti-Gravity Treadmill, or any of its parts, should
only be repaired in accordance with instructions provided by AlterG, Inc., authorized
representatives of AlterG, Inc., or by AlterG, Inc. trained personnel. The Anti-Gravity Treadmill
must not be altered without the prior written approval of the AlterG, Inc. Quality Assurance
Department.
The user of this product shall bear the sole responsibility for any malfunction which results from
improper use, faulty maintenance, improper repair, damage, or alteration by anyone other than
AlterG, Inc. authorized representatives.
Any unauthorized maintenance, repairs or equipment modification activities may void the Anti-
Gravity Treadmill Product Warranty.

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Contact Information
AlterG welcomes your inquiries and comments. If you have any questions or comments, please
contact our service and support. Contact information list is below.
AlterG Headquarters
48438 Milmont Drive
Fremont, CA 94538
510 270-5900
www.alterg.com
Service and Support
48438 Milmont Drive
Fremont, CA 94538
510 270-5369
[e-mail]
AlterG Europe, Ltd.
The Mill Horton Rd
Stanwell Moor
Staines,Middlesex,TW19 6BJ
Mon-.‐Fri: 9am-.‐5pm GMT
Phone: [phone]
Mobile: [phone]
Fax: [phone]
[e-mail]

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Safety: Warnings and Cautions
Before using the Anti-Gravity Treadmill please familiarize yourself with this manual so that you
may operate the product in a safe and effective manner. Instructions on the graphical user
interface and on machine labels may be found throughout this manual. We want your
experience with the Anti-Gravity Treadmill to be safe and enjoyable, so please read this entire
manual before operating your system.
DANGER: Imminently hazardous situation to be avoided that will result in
serious injury or death.
•Do not modify the Anti-Gravity Treadmill electrical plug. The machine comes equipped
with a twist lock plug of correct configuration and capacity. If the provided plug will not fit
in the outlet, have a proper outlet installed by a qualified electrician.
•Do not use any electrical adapters. To do so could result in an electrical shock hazard.
•Consult a qualified electrician before using any extension cords. Long extension cords
may cause a voltage drop to the machine which may cause it to operate improperly.
AlterG provides a 10ft cord.
•Do not operate the Anti-Gravity Treadmill in wet or damp environments.
•Do not operate the heart rate monitor transmitter in conjunction with an electrical heart
pacemaker or similar device. The transmitter may cause electrical disturbances which
can interfere with pacemaker function.
•Always unplug the Anti-Gravity Treadmill before cleaning or servicing.
•Do not soak any part of the Anti-Gravity Treadmill with liquid during cleaning; use a
sprayer or damp cloth. Keep all liquids away from electric components. Always unplug
the machine before cleaning and maintenance.
•Service should be performed by an authorized technician. Contact AlterG before you or
an electrician attempt any maintenance.
•Do not place any liquids on any part of the Anti-Gravity Treadmill (except in the water
bottle baskets), including the treadmill running surface.
•Always keep the running surface clean and dry.
•Do not unplug or alter any of the internal wiring on the machine after installation.
WARNING: Potentially hazardous situation to be avoided that could result in
serious injury or death.
•Consult with your physician and obtain a medical exam before beginning any exercise
pro gram. This is particularly true if you have any of the following: history of heart
disease, high blood pressure, diabetes, chronic respiratory disease, elevated
cholesterol, if you smoke cigarettes, are currently inactive, are obese, or have any other
chronic disease or physical impairment.
•Stop exercise immediately and consult a physician If you feel faint, dizzy, experience
chest pains, nausea or any other abnormal symptoms while using the Anti-Gravity
Treadmill.
CAUTION: Potentially hazardous situation to be avoided that may result in
minor or moderate injury.

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•Always use the emergency safety lanyard supplied with the Anti-Gravity Treadmill. It
should be clipped to an article of clothing while exercising. This is very important for your
safety in case you fall during your workout.
•The oval support frame must be pushed all the way into the height adjusters located at
the front and the rear of the machine and the red safety latches must be closed and
secured before beginning operation of the machine. Failure to do so may allow the oval
support frame to dislodge during operation, resulting in possible injury to the user.
•Read, understand and test the emergency stop procedure before use.
•Never leave children unsupervised around the Anti-Gravity Treadmill.
•Safety and effectiveness in pregnant women have not been established. Pregnant
women or women who may be pregnant should consult their physician before using the
Anti-Gravity Treadmill.
•The Anti-Gravity Treadmill must be used under the supervision of a properly trained
operator. At no time should a user of the machine exercise without appropriate
supervision; even if having been previously trained in the proper operation of the device.
•Set up and operate the Anti-Gravity Treadmill on a solid, level surface.
•Do not wear loose or dangling clothing while using the Anti-Gravity Treadmill. Do not
store anything (like shorts) inside the Anti-Gravity Treadmill enclosure.
•Prior to beginning a workout, check to make sure there is no debris inside the Anti-
Gravity Treadmill.
•There are screened air vents at the front corners of the enclosure; check to make sure
there are no towels or other items near the screens which could get sucked in or block
air movement.
•Keep hands away from the enclosure and frame structure during inflation to avoid
pinching.
•Keep hands away from all moving parts.
•Do not exceed the maximum user’s weight of 400 pounds (182 kgs).
•Care should be taken when entering or exiting the Anti-Gravity Treadmill. Never enter
the Anti-Gravity Treadmill while the treadmill surface is moving. Ensure that the
emergency magnet is attached to the machine before entering so that the treadmill belt
is locked and will not move when stepping on the surface. Use the oval support frame or
handrails whenever practical to support your body.
•Make sure that you are fully zipped into the enclosure before beginning your workout
and that the oval support frame is adjusted to the correct height and locked in place.
•Wear proper athletic shoes, such as those with rubber or high-traction soles. Do not use
shoes with heels or leather soles. Make sure no stones or sharp objects are embedded
in the soles.
•As with any treadmill workout, include a cool-down phase at the end of your exercise
session. Return to full body weight and exercise moderately before stopping. Avoid
abruptly ending or pausing your workout while at reduced body weight or high speed.
•The safety and integrity of the machine can only be maintained when the Anti-Gravity
Treadmill is regularly examined for damage and wear, and is properly repaired. It is the
sole responsibility of the user/owner or facility operator to ensure that regular
maintenance is performed. Worn or damaged components must be replaced
immediately and the Anti-Gravity Treadmill removed from service until the repair is
made. Only manufacturer supplied or approved components should be used to maintain
and repair the Anti-Gravity Treadmill.

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SECTION 1: INTRODUCTION
Considerations Before Starting an Exercise Program
Consult a Physician
Anyone considering an exercise program or an increase in activity should consult a physician. If
you have heart disease, high blood pressure, diabetes, chronic respiratory disease, elevated
cholesterol, if you smoke cigarettes, are currently inactive, are obese, or have any other chronic
disease or physical impairment or if there is a history of such disease in your family, it is highly
recommended that you follow the guidance of your physician before and during an exercise
program or any other increase in physical activity.
Consult a Professional Fitness Trainer
In addition to following the recommendations of a physician it is advisable to consult a
professional fitness instructor or personal trainer to develop an overall fitness
evaluation/wellness program that is tailored to your particular needs.
The Importance of Warming Up and Cooling Down
It is important to gradually “warm up” and “cool down” prior to, and at the end, of each work out.
Always try to incorporate a series of basic stretches before and after each workout. Stretching
encourages the necessary flexibility to help prevent sore muscles and injury during daily
activities. Do not abruptly end your exercise session on the Anti-Gravity Treadmill. Always
restore your full body weight slowly and include a few minutes of walking at full body weight and
low intensity before stopping your exercise session.
How Often and How Long You Should Exercise
The American College of Sports Medicine recommends a frequency of 3 to 5 days per week for
20 to 60 minutes, dependent on the intensity of the exercise session. The United States
Department of Agriculture suggests that physical activity should be moderate or vigorous and
add up to at least 30 minutes a day. The USDA defines moderate as walking briskly at about 3.5
miles per hour while vigorous activity is running or jogging at 5 miles per hour. These are
general guidelines; you should determine what is appropriate for you with the help of your
physician.