Black Mountain Products Pull Up Bar User manual

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Important Safety Reminders:
DO NOT swing or bounce when using this
product.
DO NOT attempt to hang by your feet or legs
when using this product.
DO NOT use this product if you weigh over 300
pounds.
DO NOT use this product if you are unsure of the
stability of the doorway or door jam.
DO NOT allow children under the age of 18 to use
this product without adult or professional
supervision.
DO test thoroughly to make sure your doorway
pull up bar is completely secure in the doorway
before using it.
DO maintain a controlled motion when performing
exercises.
If you have any concerns about your physical
wellness, please contact your physician before
beginning any fitness program.
Black Mountain Products
Reach Your Peak Performance!
Pull Up Bar Assembly Instructions
1. Please refer to Diagram 1 to make sure all pieces of the
Pull Up Bar have been included.
2. Assembly requires an adjustable wrench and a Philips
screwdriver.
3. Follow instructions in order for proper assembly and safety.
4. Do NOT tighten down Bolts and Nuts until the Pull Up Bar
is fully together.
5. The provided Hex Nuts are LOCK Nuts and will not tighten
by hand.
6. The Pull Up Bar will fit residential doorways 24” to 32” wide
with a trim length at a maximum of 3 ½”, for a secure and
safe fit.

Diagram 1
Illustration of tightening Lock nut to Bolt. Use both wrench and screwdriver at
same time to tighten completely.
Step 1: Insert Left arm into Left Curved Handle. Align drilled holes. Repeat step
for right side. Note: Curved Handles are universal.
Step 2: Place Curved Handles on flat surface. Place Long Bar on top of Curved
Handles. Insert Bolts into Long Bar through both Curved Handles and Arms.
Place Lock Nuts on Bolts and tighten by hand. (Do Not Completely Tighten)
Repeat step for right side.
Step 3: Connect the Short Bar to Left and Right Arms with Lock Nuts and Bolts
with pad side facing long bar. Next, connect Left and Right handles to Right and
Left Curved Handles with Lock Nuts and Bolts tightening by hand.
Step 4: Tighten all Lock Nuts and Bolts securely with a wrench and Phlilips
screwdriver.