BODY BIKE CONNECT User manual

01
BODY BIKE INDOOR CYCLING APP
INSTRUCTIONS
BODY BIKE®INDOOR CYCLE
BODY BIKE®CONNECT
ENGLISH

Equipment required 3
Introduction 4
Certification 5
Specifications 6
General information 7
Warranty 8-10
Assembly
Unpacking 12
Bottom frame 12-13
Handlebar 14
Bottle holder 14
Console 15-16
Saddle 17
Pedals 17-18
Maintenance
Cleaning 20
Sidewards play in posts 21
Cleaning the posts 22
Adjustment handles 22-23
Replacing the brake block 23-24
Poly-V belt 25
Replace console box batteries 26
Replace console batteries 26
Resetting load cell 27
Removal of side covers 28
TABLE OF CONTENTS
Using the console
On, off and reset 29
Keys 29
Default settings 29-30
Tips and information 31
Heart rate 32
Age or MHR and weight 33
Watt test 33-34
Navigation and scan 34-35
Support
Troubleshooting 36-37
Online information 38
Index 39
02

Unpacking
Drill bit
Drill
Bottom frame
13 mm wrench
Saddle
14 mm wrench
Pedals
15mm pedal wrench
Grease
Cleaning
Tissue paper or cloth
Spray bottle with water
Soap (only washing-up liquid)
Vaseline oil
Post cleaning
Cloth
Vaseline oil
Console
3mm and 4mm Allen Wrench
Sidewards play in posts
A coin
3mm Allen wrench
32mm wrench
Adjustment handle
5mm Allen Wrench
Screwdriver
Steel brush
Grease
Brush
Brake block
A coin
8 mm wrench
Poly-V belt
A coin
10 mm Allen wrench
19 mm wrench
Measuring device
Side covers
A coin
3,4 and 8 mm Allen wrenches
13 mm wrench
EQUIPMENT REQUIRED
03

This manual provides information on the assembly and
maintenance of the BODY BIKE® indoor cycle. The manual
is intended for the owners and service people responsible
for cleaning and maintenance.
Before assembling the cycle, please read the manual and
prepare the correct tools, see equipment required page
2. When assembling the cycle, we recommend that you
follow the manual step by step.
Maintaining the cycle is very important. In the manual you
will find clear instructions on how to maintain the cycle.
Over time it will be necessary to replace worn-out parts.
You will find a detailed description and exploded drawings
of BODY BIKE®’s spare parts on our website www.body-
bike.com. When ordering spare parts from the local BODY
BIKE® distributor, please refer to the item number (P/N
no.) in order to make sure you will receive the correct
spare part.
We recommend that you order original parts, accessories
and materials necessary for the maintenance of the cycle
at your local BODY BIKE® distributor.
For further information on accessories, please check our
website www.body-bike.com
INTRODUCTION
04

Federal Communication Commission In-
terference Statement
This equipment has been tested and
found to comply with the limits for a Class
B digital device, pursuant to Part 15 of
the FCC Rules. These limits are designed
to provide reasonable protection against
harmful interference in a residential in-
stallation. This equipment generates,
uses, and can radiate radio frequency
energy and, if not installed and used in
accordance with the instructions, may
cause harmful interference to radio com-
munications. However, there is no guar-
antee that interference will not occur in a
particular installation. If this equipment
does cause harmful interference to ra-
dio or television reception, which can be
determined by turning the equipment off
and on, the user is encouraged to try to
correct the interference by one or more
of the following measures:
•Reorient or relocate the receiving anten-
na.
• Increase the separation between the
equipment and receiver.
• Connect the equipment into an outlet
on a circuit different from that to which
the receiver is connected.
• Consult the dealer or an experienced
radio/TV technician for help.
FCC Caution:
This device complies with Part 15 of
the FCC Rules. Operation is subject to
the following two conditions:
(1) This device may not cause harmful
interference, and (2) this device must
accept any interference received, in-
cluding interference that may cause
undesired operation.
EU Declaration of Conformity
This device complies with the essen-
tial requirements of the R&TTE Di-
rective 1999/5/EC. The following test
methods have been applied in order
to prove presumption of conformity
with the essential requirements of the
R&TTE Directive 1999/5/EC:
EN 60950-1:2006+A12:2011
EN 55022+EN 55024(2010)
EN 301 489-1 V1.8.1(2008-04)
EN 301 489-3V1.4.1(2002-08)
EN 300 440-2 V1.3.1(2009-03)
This device is a 2.4 GHz wideband
transmission system (transceiver),
intended for use in all EU member
states and EFTA countries, except in
France and Italy where restrictive use
applies.
In Italy the end-user should apply for a li-
cense at the national spectrum authorities in
order to obtain authorization to use the de-
vice for setting up outdoor radio links and/or
for supplying public access to telecommuni-
cations and/or network services.
This device may not be used for setting up
outdoor radio links in France and in some ar-
eas the RF output power may be limited to
10 mW EIRP in the frequency range of 2454
– 2483.5 MHz. For detailed information the
end-user should contact the national spec-
trum authority in France.
Hereby, BODY BIKE® declares that this Per-
formance Console is in compliance with the
essential requirements and other relevant
provisions of Directive 1999/5/EC.
ANT+TM
Performance Console and Control Box is
ANT+ certified.
CERTIFICATION
05

Manufacturer:
BODY BIKE® International A/S
Niels Bohrs Vej 2
DK-9900 Frederikshavn
Denmark
Phone: [phone]
Weight:
Assembled: 65 kilogram
Packed weight(5 cycles): 350kg
Length, Width, Height:
Assembled size:
105cm, 60cm, 100cm
Packed size (5 cycles):
120cm, 80cm, 114cm
Maximum user weight
150 kg (Please note that the
max. pedal load may be lower)
Patent held for:
Crank system
Materials
Cast iron
Stainless steel
Plastic (ABS) covers
High quality bearings
Frame: Robot-welded, powder coated and hardened.
Console features
ABS plastic with POM battery hatch
LCD Display of the FSTN type
Acrylic glass lens
ANT+ wireless data transfer
Compatible with most heart rate transmitters, but BODY BIKE recommends
ANT+ (See a list of ANT+ heart rate transmitters here: www.thisisant.com/
directory)
Water resistant (IPX2)
Console battery: 3 AAA (DC 4,5V 30mA), battery life: 450 hours*
Control box battery: 3 AA (DC 4,5V 30mA), battery life: 400 hours*
*depending on usage.
CE 1177 Certified
FCC Certified. FCC ID: QSWAPWDBB
ANT+ Certified.
SPECIFICATIONS
06

Wipe off the cycle after EVERY
use.
ALWAYS loosen all handles
and release tension after use.
The rubber feet should always be
adjusted to
ensure that the cycle is in level.
Every other year the rubber feet
should be
replaced as the rubber hardens
and becomes
unable to absorb the impact.
Tighten up the pedals every 14
days or every month to avoid them
getting loose or breaking off.
Pedals and adjustment handles
should be changed once a year.
Inspect the brake pad after the first
month and hereafter every three
months to make sure it is not worn
through.
GENERAL INFORMATION
DO NOT perform stretch exercises
on the cycle, pedals or up against
the cycle, except against the stretch
area at the rear end of the cycle.
DO NOT switch the front or seat post
from one cycle to another.
DO NOT lift the cycle by the saddle.
DO NOT switch console from one
bike to another unless recoding
Immediately change the battery
in console when the icon below is
shown on the screen
Immediately change the battery in
control box when the icon below is
shown on the screen
DO NOT pedal fast in an attempt to
set a record if you do not have the
bike under control
DO NOT add more tension than
necessary. Over-tightening the
tension knob to the extent that
pedaling is not possible may cause
harm to the brake unit
The console is water resistant, not
water proof. Do not expose it to
large amounts of water
DO NOT overload the load cell by
pulling or twisting it by hand
07

®
®
®
® SMART
®
®
®
WARRANTY
Figure 1
As information to our customers we hereby outline the warranty obligations applicable to BODY BIKE®Indoor Cycles.
The warranty comes into force the moment the unit leaves BODY BIKE International A/S.
To get an overview see figure 1.
08

WARRANTY
09
The warranty does not cover any
accessories used together with
the BODY BIKE®Performance
Console. Data transfer between
the cycle and non-BODY BIKE®
products is not guaranteed by
any warranty.
PLEASE NOTE
All warranties are cancelled if
the console or control box has
been disassembled.
!

Warranty for the Danish manufactured BODY
BIKE® Indoor Cycle:
A two-year warranty against manufacturing
defects, excluding normal wear and tear, is given
for the flywheel and pulley. A three-year warranty is
given on the crank and the pedal arms, and a five
year warranty is given against frame breakage.
Consumable items (such as the poly V-belt, brake
pad, handlebar rubber, adjustment handles, saddle
and pedals, etc.) which are subject to continuous
wear and tear, are not covered by a warranty.
There is currently no warranty applying to the pedals.
The warranty only applies to cycles equipped with
original BODY BIKE®spare parts. All warranties are
cancelled if the cycle has been modified or in any way
not used as intended.
PLEASE NOTE
ALWAYS RELEASE TENSION AFTER USE
WARRENTY
!
In order for the warranty to be sustained, all instructions in
the respective manuals have to be followed.
This particularly relates to:
• Replacement of rubber feet on the bottom frames
once a year
• Replacement of pedals once a year and tightening of
these
• General cleaning of the bikes after use with correct
materials
• Lubrication of the adjustment handles every 3 months
• Original spare parts must be used on the bike
Warranty repairs are to be carried out by BODY BIKE In-
ternational A/S in Denmark.
At the expense of BODY BIKE International A/S.
Related freight costs are held by the customer.
Warranty spare parts are shipped ex. works.
010

ASSEMBLY
ASSEMBLY
Unpacking 12
Bottom frame 12-13
Handlebar 14
Bottle holder 14
Console 15-16
Saddle 17
Pedals 17-18
011

Afixing tool can be bought at BODY BIKE®International
A/S to ease the mounting of the bottom frame. Go to
page 38.
1) Arrange the bottom frames parallel on the floor
next to the cycle with the correct mounting distance
between them, see figure 3. On the front bottom
frame, the transport wheels should point forward.
2) Take hold of the front post and seat post and lift the
cycle onto the bottom frames, see figure3. Ensure that
the holes in the frame match the holes in the bottom
frames.
3) Put on the spring lock washer and the cap nut and
tighten by using a 13 mm wrench, see figure 4.
4) Unscrew the rubber feet a little. Place the cycle in
the correct position. Turn them up and down until the
cycle stands properly and it is in level.
UNPACKING BOTTOM FRAME
1) Open the top of the box.
2) Remove all the unmounted parts.
3) Flatten the box on the floor next to the pallet.
4) Loosen the four screws mounting the first
cycle to the pallet. See figure 2.
5) Lift the cycle off the pallet and place it on
the flattened box to spare your floor from
getting marks.
Remove all four screws
Figure 2
PLEASE NOTE
Do not overtighten the nuts. Max 12 Nm.
The cycle is precoded to a console. Match
the number on the hanger to the number
on the console box.
!
012

ASSEMBLY
BOTTOM FRAME
Figure 3
Figure 4
CAP NUT
WASHER
Front bottom
frame with
wheels pointing
forward
Tighten with
no more than
12 Nm
Back bottom
frame
LIFTING SPOTS. Be sure that the saddle
and handlebar are locked before lifting
013

HANDLEBAR BOTTLE HOLDER
1) Place the handlebar on top of the front post.
2) Screw an adjustment handle (size 32mm)
clockwise into the socket from underneath the
post, see figure 5. Fix the handlebar completely
to the front post by tightening the adjustment
screw on the right side of the handlebar.
Mount the bottle holder at the top of the handlebar, see
figure 6. Insert the two rubber rings so the bottle holder
is firmly fixed.
Figure 6
Add 2 x on each
side
WASHER
Figure 5
PLEASE NOTE
Do not lift the bike in the Bottle Holder.
!
014

CONSOLE
1) Make sure batteries are correctly
inserted into the console. Check this
before you continue.
2) First mount the console bracket
on the bottle holder by placing the
bottom of the bracket as shown on
figure 7.
2) Press the bottom ofthe bracket in
place. It may be necessary to push
to fit it. Push back on the bottle
holder to counter the pressure
(figure 7).
3) Nudge the top of the bracket in
position right above the tip of the
bottle holder. Carefully press down
until it clicks. Again push back on
the bottle holder to counter the
pressure (figure 7).
4) Place the lock fitting under the
bottleholder and screw the two
stainless steel screws into the fitting
with a 3mm Allen wrench (figure 8). PLEASE NOTE
The console is set for km and kg as default.
If preferred change to miles and lb before
mounting the console, see page 18.
!
Figure 7
ASSEMBLY
Snaps into place
015

Figure 8
Figure 9
5) Place the console on the bracket - make sure that the
batteries are inserted. Screw the three black screws up into
the bracket and console using the Allen key. Keep a
hand on the console until the first screw is in to avoid it falling
off, see figure 9.
5mm Screw
PLEASE NOTE
Tighten the screws carefully
!
016

SADDLE PEDALS
ASSEMBLY
ONLY RELAVENT IF THE SADDLE IS NOT ALREADY
INSTALLED.
1) Place the saddle in the track on the seat post.
2) Secure the saddle with the remaining adjustment
handle, see figure 10.
To fasten the saddle to the adaptor and adjust the
tilt of the saddle, use a 14 mm wrench on the bolt
marked with an A on figure 10.
1) Place the right pedal arm with the socket pointing
upwards, see figure 11.
2) Put maximum resistance on the brake, so the peda-
larm is unable to rotate, see figure 12
PLEASE NOTE
The pedals are marked with R for Right and
L for Left side.
The pedals should always be screwed on in the
direction of the handlebar, see figure 13 and 14.
Make sure that the hole in the pedal arm is
greased when mounting the pedal.
Start mounting the pedal by hand as tools
will tighten the pedal at a wrong angle.
3) After tightening by hand, use a 15mm pedal wrench
to tighten the pedal completely (45Nm).
WASHER
Figure 10
A
!
017

PEDALS
Figure 11
Figure 12
Figure 13
Figure 14
Always screw
on in the
direction
towards the
handlebar
Increase the resistance of
the brake, before installing
the pedals.
018

MAINTENANCE
MAINTENANCE
Cleaning 20
Sidewards play in posts 21
Cleaning the posts 22
Adjustment handles 22-23
Replacing the brake block 23-24
Poly-V belt 25
Replace console box batteries 26
Replace console batteries 26
Resetting load cell 27
Removal of side covers 28
Using the console 29-35
019

CLEANING
After each workout, wipe the cycle down with
tissue paper.
If the cycle is covered in sweat or dirt, use water in
a spray bottle and if necessary a tissue with some
washing-up liquid.
Remember handlebar and saddle.
To make the cycle look its best, use a cloth with a
little vaseline oil on all parts except the handlebar
and saddle.
Vacuum clean the bike inside when necessary to
prevent dust from gathering on the flywheel. If dirt
has already gathered on the flywheel edge, use a
piece of rough felt to sand it down.
At an annual service check, remove the right
side cover and make sure that the small hole by
the front bottom frame is not blocked and allows
water and sweat to exit the frame, see figure 15.
Also check that the ribs on the poly-v belt and
pulley are clean. To remove the side cover go to
page 28. Figure 15
Small drainage
hole.
Right side
cover has
been removed.
PLEASE NOTE
NEVER use alcohol or chemicals
!
020