Body Champ BR2117 User manual

BR2117 BR3151
Ellipcal Trainer
OWNER’S MANUAL
This product is intended for indoor, home use only and is not to be used in a commercial setting.

This Page Intentionally Left Blank

BR2117 BR3151 Page 1
PLEASE KEEP THESE INSTRUCTIONS FOR FUTURE USE & REFERENCE.
DO NOT DISCARD.
WARNING: SERIOUS INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS
ARE NOT FOLLOWED.
The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit.
Please ensure any user of the unit familiarizes themselves with this Safety and Warning guidelines before use.

BR2117 BR3151 Page 2
Before you undertake any exercise program, please be sure to
consult with your doctor.
Frequent strenuous exercise should be approved by your
doctor and proper use of your product is essential.
Excessive or incorrect training may result in health injuries.
Please read this manual carefully before commencing the
assembly of your product or starting to exercise.
• Please keep all children away from this item when in use.
Do not allow children to climb or play on this item when it
is not in use.
• Supervise teenagers while they use this unit.
• For your own safety, always ensure that there are at least
3 feet of free space in all directions around your product
while you are exercising.
• Regularly check to see that all nuts, bolts and ttings are
securely tightened. Periodically check all moving parts for
obvious signs of wear or damage.
• Any adjustment devices that could interfere with the user’s
movement of this unit should not be left projecting.
• Clean only with a damp cloth, do not use solvent
cleaners. Lubricate the moving parts of your unit every 30
days with a silicone-based grease or product.
If you are in any doubt, do not use your product; contact
CUSTOMER SUPPORT.
• Before use, always ensure that your product is positioned
on a solid, hard-at surface.
• Do not place on carpet. If necessary, use a rubber mat
underneath to reduce the possibility of slipping.
• Always wear appropriate clothing and footwear such as
training shoes when exercising. Do not wear loose clothing
that could become caught in moving parts during exercise.
• Do not use this unit if it is not functioning properly or if it is
not fully assembled.
• Do not use this unit for commercial purposes. This unit is
for home use only.
• Before use, you must read and understand all instructions
& warnings stated in this Owner’s Manual as well as
posted on the equipment.
• It is the facility owner’s responsibility to properly instruct
users on the proper operation of the equipment and to
warn them of the potential hazards.
• If at any time during exercise you feel faint, dizzy or
experience pain, stop and consult your physician.
Your product is intended for use in clean dry conditions. You
should avoid storage in excessively cold or damp places as
this may lead to corrosion and other related problems.
If you have any questions concerning the assembly of your
item or if any parts are missing, please DO NOT RETURN
THE ITEM TO THE STORE OR CONTACT THE
RETAILER.
Our dedicated customer service sta󰀨 can help you with
any questions you may have regarding the assembly of this
unit and can also mail you replacement parts.
Customer Support is open 9:00 a.m. to 5:00 p.m. (Pacic
Time) Monday through Friday.
Please contact us by any of the following means :
Body Flex Sports, Inc.
21717 Ferrero Parkway, Walnut, CA 91789
Telephone: [phone] - 6789
Fax: [phone] - 6707
Email: infor@bodyexsports.com
Body Flex Sport warrants your product is free of any defects in
workmanship and materials for a period of 1 year for the frame
and 90 days on all parts if the item is used for the
intended purpose, properly maintained and not used
commercially.
Any alterations or incorrect assembly of the product will void
this warranty.
Proof of purchase must be presented for any warranty
validation (no exceptions). This warranty applies to the original
purchaser only and is not transferable.
This warranty covers parts damaged due to defect in work-
manship and materials; it does not cover abuse or damages
caused during use, storage or assembly. During the warranty
period, Body Flex Sport reserves the right to:
1. provide replacement parts to the purchaser in an e󰀨ort to
repair the item.
2. repair the product returned to our warehouse
(at purchaser’s cost).
3. replace the product if neither of the two previously
- Ruler with both Metric and English measurements
- 2 x Adjustable Wrenches
- 1 x Philips (”Crosshead”) Screw Driver
Your product is suitable for users weighing:
250 pounds or less
General Information
Safety Storage and Use
Questions
Customer Support
Warranty
Assembling Tools
Weight Limit

BR2117 BR3151 Page 3
Before Assembly
1. Take a few minutes to familiarize yourself with the parts and hardware included with your product.
2. The assembly may require two people.
3. Check the frame for any damage and check any wiring (if present) for rips or tears. If you detect damage, rips, or
tears, please contact our Customer Support Team before beginning any assembly.
4. Make sure all the hardware needed is included.
5. It is very important to follow the assembly instructions correctly and to make sure all parts are attached correctly and
rmly tightened when the assembly process is complete.
6. Parts that are not tightened correctly will seem loose and can cause irritating noises and will cause damage to the
equipment.
1. It is only necessary to tighten the bolts and nuts to “nger tight” during the assembly process. This will make it
easier to complete certain steps by allowing more tolerance for all the parts to t properly.
2. Do not tighten all the nuts onto the bolts securely until after you have completed assembly of your product.
3. Use wrenches, pliers, or ratchet and sockets to tighten the bolts and nuts.
4. The Nylon Nut should thread onto the Hex Bolt until the end of the Hex Bolt has passed through the Nylon insert
inside the Nut. Please follow this guideline every time you see this Nylon Nut icon throughout the assembly steps.
Nylon Lock Safety Nuts
Tools Required For Assembly
WARNING
PLEASE NOTE : Many of the parts and hardwares listed on the parts list are already pre-assembled or
installed on the unit.
Tool Description/Purpose
Ruler (with both Metric and English measurements)
QTY: 1
Use to measure the length or size of hardware including
bolts to ensure you are using the correct part.
Adjustable or at wrenches
QTY: 2
Use to securely install parts including nuts and bolts.

BR2117 BR3151 Page 4
Part Listing
The following parts list describes all of the parts illustrated in the exploded diagram on the following page.
PLEASE NOTE: most of these parts are already pre-assembled on your unit.
# Description
01 Main Frame
02 Center Post
03L Left Pedal Tube
03R Right Pedal Tube
04L Left Coupler Bar
04R Right Coupler Bar
05 Pulse Handle Bar
06L Left Pedal Connection Joint
06R Right Pedal Connection Joint
07L Left Handle Bar
07R Right Handle Bar
08 Front Stabilizer
09 Rear Stabilizer
10 Crank
11 Main Sensor Wire (Middle)
12 Main Sensor Wire (Lower)
13 Handle Pulse Wire
14 Carriage Bolt (M6x16 mm)
15 Carriage Bolt (M8x70 mm)
16 Bolt (M8x20 mm)
17 Bolt (M6x15 mm)
18L Left Pedal Hinge Bolt (1/2"x97 mm)
18R Right Pedal Hinge Bolt (1/2"x97 mm)
19 Bolt (M8x30 mm)
20 Hex Bolt (M8x45 mm)
21 Hex Bolt (M10x55 mm)
22 Hex Bolt (M8x40 mm)
23 Hex Bolt (M8x15 mm)
24 Clamp Cover
25 Screw (M5x10 mm)
26 Tension Control
27 Bolt Cap (S14)
28 Bolt Cap (S17)
29 Spring Washer (M8)
30 Spring Washer (1/2")
31 Washer (M8)
32 Wavy Washer (1/2")
33 Washer (M10)42 Nylon Nut (1/2")
# Description
34 Washer (M8, φ26 mm)
35 Washer (M8, φ16 mm)
36 Arc Washer (M8)
37 Wavy Washer (φ19 mm)
38 Nylon Nut (M8)
39 Nylon Nut (M10)
40 Left Nylon Nut with BLACK inner nylon ring
41 Right Nylon Nut with WHITE inner nylon ring
42 Nut (M8)
43 Spacer
44 Left Pedal
45 Right Pedal
46 Monitor
47 Shroud Cover
48 Bushing Left Shroud
49L Left Shroud
49R Right Shroud
50 Tension Control Cable
51 Shroud Wheel
52 Screw (ST4.2x20 mm)
53 Round Cap (φ31.8 mm)
54 Hand Pulse Sensor
55 Washer (M4)
56 Round End Cap (φ25 mm)
57 Round End Cap (φ28.6 mm)
58 Square End Cap (25x40 mm)
59 Bushing
60 End Cap for Rear Stabilizer
61 End Cap for Front Stabilizer
62 Foam Grip for Pulse Handle Bar
63 Foam Grip for Handle Bar
64 Bushing
65 Wire Plug
66 Tool 1
67 Tool 2
68 Tool 3
69 Tool 4
70 Tool 5

BR2117 BR3151 Page 5
Exploded View
The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the
assembly process.
: : Not all of the parts and hardware you see here will be used while you are assembling the machine
because some of these items are already pre-installed. Please use this page only as a reference guide for parts and
hardware.
PLEASE NOTE

BR2117 BR3151 Page 6
Hardware and Tool List
Bolts
Washers
Nuts
Others
The following hardware is used to assemble your unit. Please take a moment to familiarize yourself with these items.
PLEASE NOTE: Most of these parts are already pre-assembled on your unit. Do not be alarmed if you see parts on this
page that are not included in your hardware packet.
#14. Carriage Bolt (M6x16 mm)
[4 Pieces]
#15. Carriage Bolt (M8x70 mm)
[4 Pieces]
#17. Bolt (M6x15 mm)
[4 Pieces]
#18L. Left Pedal Hinge Bolt (1/2"x97 mm)
[1 Piece]
#18R. Left Pedal Hinge Bolt (1/2"x97 mm)
[1 Piece]
#19. Bolt (M8x30 mm)
[2 Pieces]
#20. Hex Bolt (M8x45 mm)
[2 Pieces]
#21. Hex Bolt (M10x55 mm)
[2 Pieces]
#22. Hex Bolt (M8x40 mm)
[4 Pieces]
#29. Spring Washer (M8)
[6 pieces]
[4 Pieces] Pre-assembled
#38. Nylon Nut (M8)
[6 Pieces]
#28. Bolt Cap (S17)
[4 Pieces]
#68. Tool 3 ( S 8 ) [1 Piece] #67. Tool 2 ( S 5 ) [1 Piece] #70. Tool 5 (S17 / 1 9 ) [1 Piece] #69. Tool 4 (S13/14 / 1 5 )
[1 Piece]
#39. Nylon Nut (M10)
[2 Pieces]
#27. Bolt Cap (S14)
[6 Pieces]
#24. Clamp Cover
[1 Piece]
#43. Spacer
[2 Pieces] Pre-assembled
#66. Tool 1 (S-10/13/14/15/17/19)
[1 Piece]
#40. Left Nylon Nut
with BLACK inner nylon ring
[1 Piece]
#41. Right Nylon Nut
with WHITE inner nylon ring
[1 Piece]
#42. Nut (M8)
[4 Pieces]
#34. Washer
(M8, φ26 mm)
[2 PIeces] Pre-assembled
#35. Washer (M8, φ16 mm)
[6 Pieces]
#36. Arc Washer (M8)
[8 Pieces]
[4 Pieces] Pre-assembled
#37. Wavy Washer (φ19 mm)
[2 Pieces] Pre-assembled
#30. Spring Washer (1/2")
[2 Pieces]
#31. Washer (M8)
[2 Pieces]
Pre-assembled
#32 Wavy Washer
(1/2")
[2 Pieces]
#33. Washer (M10)
[2 Pieces]
#23. Hex Bolt (M8x15 mm)
[2 Pieces] Pre-assembled
#25. Screw (M5x10 mm)
[4 Pieces] Pre-assembled
#16. Bolt (M8x20 mm)
[4 Pieces] Pre-assembled

BR2117 BR3151 Page 7
Assembly STEP 1
FRONT STABILIZER ASSEMBLY
Using the drawing below for reference, secure the Front Stabilizer
(#08) to the Main Frame (#01) using a total of two Carriage Bolts
(#15), two Arc Washers (#36), and two Nuts (#42).
REAR STABILIZER ASSEMBLY
Secure the Rear Stabilizer (#09) to the Main Frame(#01) using a
total of two Carriage Bolts (#15) secured by two
Arc Washers(#36), and two Nuts (#42).
NOTE:
The Front Stabilizer (#08) has end caps with built-in wheels for
ease of relocating the unit and the Rear Stabilizer (#09) has height
adjustable end caps for leveling of the unit.
Hardware Required
NOTE BEFORE STARTING THE ASSEMBLY PROCESS :
To avoid misalignment due to over-tightening, please do not use a
wrench and use only hand-tightening for now to ensure
easy assembly.
Wrench-tightening should be performed after all parts are assembled
to ensure all nuts, bolts, and parts are tightly secured before use.
#15. Carriage Bolt (M8x70 mm)
[4 Pieces]
#42. Nut (M8)
[4 Pieces]
#36. Arc Washer (M8)
[4 Pieces]

BR2117 BR3151 Page 8
Assembly STEP 2
WIRE CONNECTIONS
With the help of an assistant, connect the wire of Tension Control
(#26) to Tension Control Cable (#50)
Connect the Main Sensor Wire (Middle)(#11) to the Main Sensor
Wire (Lower) (#12).
CENTER POST ASSEMBLY
Remove the four Bolts (#16), four Spring Washers (#29) and four
Arc Washers (#36) that are pre-assembled on Main Frame (#01) and
set them aside nearby as they will be used later in this step.
Being careful not to pinch any wires, slide the Center Post (#02) onto
the Main Frame(#01) and secure it using the previously removed four
Bolts (#16), four Spring Washers (#29), and four Arc Washers (#36)
as shown in drawing below.
Hardware Required
#29. Spring Washer (M8)
[4 Pieces]
#36. Arc Washer (M8)
[4 Pieces]
#16. Bolt (M8x20 mm)
[4 Pieces]

BR2117 BR3151 Page 9
Assembly STEP 3
Hardware Required
PEDAL CONNECTION JOINT ASSEMBLY
Referring to the diagram below, align the holes on the Pedal
Connection Joint (#06L) to the Left Pedal Tube (#03L) by inserting
one Hex Bolt (#20), one Washer (#35) and one Nylon Nut (#38).
Place a Bolt Cap (#27) on top of Hex Bolt (#20) and Nylon Nut
(#38) and secure in place.
Repeat this process on the other side using Right Pedal Connection
Joint (#06R).
#20. Hex Bolt (M8x45 mm)
[2 Pieces]
#38. Nylon Nut (M8)
[2 Pieces] #27. Bolt Cap (S14)
[4 Pieces]
#35. Washer (M8, φ16 mm)
[2 Pieces]

BR2117 BR3151 Page 10
Assembly STEP 4
Hardware Required
COUPLER BAR ASSEMBLY (PART I)
Referring to the diagram below, the two Spacers (#43),
Wavy Washers (#37), Washer (#31), Washer (#34), Hex Bolt (#23)
are pre-assembled on the two bars that are protruding from the
Center Post (#02). You will need to sequence them as detailed below.
On the left side of the Axle, please assemble the parts in the following
order: one Spacer (#43), one Wavy Washer (#37), Left Coupler Bar
(#04), one Washer (#31), one Washer (#34),and secure using one
Hex Bolt (#23). Place one Bolt Cap (#27) on top of Hex Bolt (#23)
and secure in place.
PEDAL TUBE ASSEMBLY
Attach the Left Pedal Tube (#03L) onto the left Crank (#10) as
illustrated and secure by inserting from the outer edge of the Left
Pedal Tube (#03L): one Left Pedal Hinge Bolt (#18L) and one Wavy
Washer (#32). Secure from the inner edge (behind the Crank (#10))
with one Spring Washer (#30) and one Left Nylon Nut (#40).
*** PLEASE DO NOT tighten the hardware until PART II on next page
has been completed. This will allow you to align the holes for proper
and smooth assembly.***
Repeat this process on the other side using the Right Pedal Tube
(#03R).
#18L. Left Pedal Hinge Bolt (1/2"x97 mm)
[1 Piece]
#18R. Left Pedal Hinge Bolt (1/2"x97 mm)
[1 Piece]
#27. Bolt Cap (S14)
[2 Pieces]
#40. Left Nylon Nut
with BLACK inner nylon ring
[1 Piece]
#41. Right Nylon Nut
with WHITE inner nylon ring
[1 Piece]
#34. Washer
(M8, φ26 mm)
[2 PIeces]
#37. Wavy Washer
(φ19 mm)
[2 Pieces]
#30. Spring Washer (1/2")
[2 Pieces]
#31. Washer (M8)
[2 Pieces]
#32 Wavy Washer
(1/2") [2 Pieces]
#23. Hex Bolt (M8x15 mm)
[2 Pieces]

BR2117 BR3151 Page 11
Assembly STEP 5
Hardware Required
COUPLER BAR ASSEMBLY (PART II)
Using the drawings as a reference, attach the free end of the
bottom of the Left Coupler Bar (#04L) to the front of the
Left Pedal Tube (#03L) by aligning the holes. After the holes are
aligned, insert one Hex Bolt (#21) through the Left Pedal Tube
(#03L) followed by the Left Coupler Bar (#04L) and secure using
one Washer (#33) and one Nylon Nut (#39).
Place one Bolt Cap (#28) on top of Hex Bolt (#21) and Nylon
Nut (#39) and secure in place.
#21. Hex Bolt (M10x55 mm)
[2 Pieces]
#28. Bolt Cap (S17)
[4 Pieces]
#39. Nylon Nut (M10)
[2 Pieces]
#33. Washer (M10)
[2 Pieces]

BR2117 BR3151 Page 12
Assembly STEP 6
Hardware Required
PEDAL ASSEMBLY
Attach the Left Pedal (#44) onto the Left Pedal Tube (#03L) as
shown in the drawing below using two Hex Bolts (#22) and
securing from the bottom with three Washers (#35), and three Nylon
Nuts (#38). Repeat this process on the other side using
(#45) and Right Pedal Tube (#03R).
Right Pedal
HANDLEBAR ASSEMBLY.
On the left side, insert Left Handle Bar (#07L) over the opening at
the tip of Left Coupler Bar (#04L). Align the holes of the Left Handle
Bar (#07L) and Left Coupler Bar (#04L) and secure by using two
Bolts (#17) and two Carriage Bolts (#14) as illustrated. Repeat this
process on the other side using Right Handle Bar (#07R) and Right
Coupler Bar (#04R).
#14. Carriage Bolt (M6x16 mm)
[4 Pieces]
#17. Bolt (M6x15 mm)
[4 Pieces]
#22. Hex Bolt (M8x40 mm)
[4 Pieces]
#38. Nylon Nut (M8)
[4 Pieces]
#35. Washer (M8, φ16 mm)
[4 Pieces]

BR2117 BR3151 Page 13
Assembly STEP 7
Hardware Required
THE ASSEMBLY PROCESS IS NOW COMPLETE.
However, for your own safety, please make sure to read this entire Owner’s Manual which
includes safety instructions and warnings, as well as any safety/warning labels a󰀩xed to the
product before use. For your safety , please visually and functionally inspect and test the unit
after assembly is complete.
PULSE HANDLEBAR ASSEMBLY
Install the Pulse Handle Bar (#05) onto the front side of the Center
Post (#02) as shown in the illustration below using two Bolts (#19)
and two Washers (#29). Please ensure the Hand Pulse Wire (#13) is
free and clear, avoiding pinching it during this assembly step. You will
need to connect this wire to the Monitor (#46) later. Attach the Clamp
Cover (#24) onto the Pulse Handle Bar (#05) as illustrated.
COMPUTER ASSEMBLY
Remove the four Screws (#25) that are pre-assembled on the Monitor
(#46). Set them aside nearby as they will be used later in this process.
With the help of an assistant, connect the Main Sensor
Wire (Middle) (#11) to the corresponding wire on the Monitor (#46)
(diagram A). Connect the end of Hand Pulse Wire (#13) the back hole
as illustrated below (diagram B). to the Monitor (#46). Being careful
not to pinch/damage any of the wires, tuck in the connected wires
through the mouth of Center Post (#02) and attach the Monitor (#46)
to the bracket on the Center Post (#02) by using the four Screws
(#25) that were previously removed.
#19. Bolt (M8x30 mm)
[2 Pieces]
#29. Spring Washer (M8)
[2 pieces]
#24. Clamp Cover
[1 Piece]
#25. Screw (M5x10 mm)
[4 Pieces]

BR2117 BR3151 Page 14
Computer Operation
MODE :
Press this button to select the display function of your
choice.
RESET :
Hold MODE button for 3 seconds to reset all value to
zero.
UP DOWN :
Press UP DOWN to set workout level
Key Function
*IMPORTANT NOTE :
Please remember that the functions in this computer are only meant to be tools to
monitor your workout progress; they are not meant to provide medical information
or be used for medical purposes. Please consult a physician before beginning any
workout program.
SCAN : The monitor will then rotate displaying through the following functions: time,speed,distance,
calories and odometer. Each function will display for 5 seconds.
TIME : Displays the total amount of time using the machine.
SPEED : Displays current speed.
DISTANCE : Displays the distance traveled.
CALORIES : Displays the amount of calories burned.
ODOMETER : Displays total accumulated distance.
PULSE : Hold the pulse sensor 6-7seconds and read your heart rate per minute.
1. If the display is faint or shows no gures ,please replace the batteries.
2. The monitor will automatically shut o󰀨 if there is no signal received after 4 minutes .
3. The monitor will auto-power on when exercise and/or motion input is detected.
4. The monitor will automatically start calculating when you start to exercise and will stop calculating when you stop
exercising for 4 minutes .
FUNCTIONS
NOTE
Operation Procedures
Specications
AUTO SCAN Every 6 seconds
TIME 00:00-99:59 min
SPEED Max 999.9 mi./H
CALORIES 0.0-999.9 KCal
ODOMETER 0.0-9999 mi.
DISTANCE 0.0-999.9 mi.
BATTERY TYPE 2 pcs of AAA
PULSE RATE 40-240 bpm
OPERATING TEMP 32°F - 104°F
STORAGE TEMP 14°F - 140°F
FUNCTIONS

BR2117 BR3151 Page 15
Computer Operation
NOTES (Regarding the Computer Monitor):
Warning: This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions:
(1) This device may not cause harmful interference.
(2) This device must accept any interference received, including interference that may cause undesired operation.
Caution:
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.
These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and
can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio
communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined by turning the equipment o󰀨 and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit di󰀨erent from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
How To Install and Replace Batteries
1. Open the battery door on the back of the computer.
2. The computer operates on two AAA batteries (included).
Refer to the illustration to install or replace the batteries.
NOTE :
1. Do not mix a new battery with an old battery.
2. Use the same type of battery. Do not mix an alkaline
battery with another type of battery.
3. Rechargeable batteries are not recommended.
4. Battery disposal should be handled according to all state
and federal laws and regulations.
5. Do not dispose of batteries in re.

BR2117 BR3151 Page 16
Safety and Maintenance
• Make sure all nuts, bolts, and screws are tightened prior to use.
• Be sure that all adjustment locking devices and safety devices are properly engaged prior to use!
• Never over-tighten the above-mentioned devices and parts to avoid damage to the unit.
• Check for loose parts and components and make proper adjustments prior to use.
• Check to see if there are any tears or bends in the welding or metal prior to use. If tears or bends are found,
DO NOT use the unit and contact our CUSTOMER SUPPORT.
• Extreme care must be taken to not allow your feet, ngers, hair, clothing, and/or any loose items to be snagged into
any portion of the bike when the unit is in motion. Failure to follow these instructions could result in serious injury,
including the loss of ngers.
• Always wait for the pedals and other moving parts (which can gain great momentum during riding) to come to a
complete stop before dismounting the unit to avoid serious injury.
NOTE: Always wait for the pedals and/or any other moving parts (which can gain great momentum during riding)
to come to a complete stop before dismounting the unit to avoid serious injury.
• To reduce speed on the bike, you may use the combinations of your feet on the Left/Right Pedals (#44/#45) and your
hands on the Left/Right Handlebars (#07L/#07R) to gently and safely apply counter-momentum.
• Wait for the pedals to come to a complete stop.
• Now you may safely dismount the unit
NOTE:
To safely move, transport, and/or store the unit, please seek the help of capable assistants (minimum of 2 people).
The unit has integrated Front Rollers purposely intended to help ease this process.
• Position one person on each side at the front of the bike toward the handle Bar
(one person on the left, and one on the right).
• Have each person use both hands to grip the corresponding Pulse Handle Bar (#05).
(These are the safest areas to avoid injury during this process.)
• Have both people simultaneously lift the rear end of the unit, leaving the weight and pressure into the front of the unit
and onto the Front Rollers to move/transport the unit to the desired area.
• Please review all safety instructions and warnings in this entire Owner’s Manual, as well as any safety/warning labels
a󰀩xed to the product before use.
• Do not use solvent cleaners. If you are in any doubt, do not use your cleansing product; contact
CUSTOMER SUPPORT.
• The specic parts on your unit which may see possible signs of wear after prolonged use are listed as follows
(please check these parts before each use):
Foot Pedals (#44/#45); Left/Right Handlebars (#07L/#07R).
• For any replacement warning labels, please contact our CUSTOMER SUPPORT at
1 [phone] or 1 [phone], or mail in a written request to:
Body Flex Sports, Inc.
21717 Ferrero Parkway
Walnut, CA 91789
More detailed information about how to reach our CUSTOMER SUPPORT may be found on Page 2 of the
Owner’s Manual under the “CUSTOMER SUPPORT” section.
Safety & Warning
How To (Emergency) Stop
How To Move/Transport The Bike For
Maintenance & Care

BR2117 BR3151 Page 17
Troubleshooting
If the computer is not displaying the CALORIES/DISTANCE/TIME/(ETC.)
functions (or you are getting inaccurate readings), please adjust
the following:
1. Check to ensure all computer sensor wires are properly
connected and are not damaged.
2. You may need to refer to installation/assembly directions for the sensor
wires in this manual.
If the computer display is blank & not displaying any data (or does not
appear to power on), please adjust the following:
1. Check to ensure all sensor wires are all properly connected and are not
damaged.
2. Check to ensure the AC Adapter* or Batteries* are properly plugged in or
fully charged.
3. Check your product manual to determine if your model uses either AC
Adapter or batteries to power your unit.
If the computer is not picking up your hand pulse signal (or you are getting
inaccurate readings), please adjust the following:
1. Slightly moisten/dampen the palms with water so the sensors can detect
a pulse signal.
2. Do not grip the sensors too tightly. Only moderate pressure need be
applied.
3. Gripping the sensors too tightly restricts and seizes detection of your
pulse.
4. Remove any rings or jewelry to prevent interference.
5. Check to ensure all pulse sensor wires are properly connected and are
not dam-aged.
6. You may need to refer to installation/assembly directions for the pulse
sensor wires in this manual.
(AFTER COMPLETE ASSEMBLY)
Troubleshoot Area
Calories/Distance/
Time (Etc.)
Computer Display
Hand Pulse Signal
Solution

BR2117 BR3151 Page 18
Warm-Up Instructions
1. Sit with your knees exed and
soles of feet together.
2. Hold your ankles and bend
at your hips (keep your back
straight) as you press your
knees toward the oor with your
elbows.
1. Lie on your back and raise
your right leg as you clasp both
hands under the back of the
knee. Keep your left leg straight.
2. Gently pull your right leg toward
your trunk without
raising your upper body. Switch
leg positions and repeat.
1. Sit with your left leg extended
and bend your right leg at the
knee as you place the sole of
your right foot against the inner
thigh of your extended leg.
2. Flex the foot of your extended
leg (toes pointed toward
ceiling) and gently bend forward
from your hips; keep your back
straight.
3. Reach your hands on your
extended leg as far as possible
and then switch legs and repeat.
1. Assume the depicted position on your hands and knees. Stretch your
hands out in front of you and then slowly start to pull them back in toward
your body as you tuck your chin and arch your back upward.
2. Return to the starting position slowly.
1. Sit with your leg extended and
bend your right knee as you
cross your right leg over your
left leg. Your right foot of your
extended leg foot should be at
on the oor alongside your left
knee.
2. Place your left arm on the
outside of your right leg and pull
against that leg while twisting
your trunk as far as possible to
the right. Place your right hand
on the oor behind your but-
tocks. Reverse leg positions and
repeat.
Before use, you must read and understand all instructions & warnings stated in this Owner’s Manual as well as posted
on the equipment. Before beginning any exercise program including the following exibility exercises, please consult with
your physician.
The following exibility exercises are provided to you as a means to prevent injury while you are exercising. A proper
warm-up routine decreases the chance of injuring your muscles while you are exercising. Please take the time to do these
exibility exercises before and after each time you exercise.
Groin Stretch
Groin Stretch
Hamstring Stretch
Trunk Flexion, Prone
Trunk Twister