Body Rider BRD 3788 User manual

BRD 3788
OWNER’S MANUAL
*This item is for consumer use only and it is not meant for commercial use.
For use under U.S. Patent numbers 6159132, D459773, D438264

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General Information
BRD 3788 Page 1
Warranty
Body Flex Sports warrants your product for
a period of 1 year for the frame and 90 days
on all parts if the item is used for the intended
purpose, properly maintained and not used
commercially. Any alterations or incorrect
assembly of the product will void this warranty.
Proof of purchase must be presented for any
warranty validation (no exceptions). This
warranty applies to the original purchaser only
and is not transferable.
This warranty does not cover abuse or defects
caused during use, storage or assembly.
During the warranty period, Body Flex Sports
reserves the right to:
a). provide replacement parts to the
purchaser in an effort to repair the item.
b). repair the product returned to our
warehouse (at the purchaser’s cost).
c). replace the product if neither of the two
previously mentioned actions effect repair.
This warranty does not cover normal wear and
tear on upholstery.
Questions
If you have any questions concerning the
assembly of your item or if any parts are
missing, please DO NOT RETURN THE
ITEM TO THE STORE OR CONTACT THE
RETAILER. Our dedicated customer service
staff can help you with any questions you may
have regarding the assembly of this unit and
can also mail you replacement parts.
Customer Support
Customer Support is open 9:00 a.m. to 5:00
p.m. (Pacific Time) Monday through Friday.
Please contact us by any of the following
means.
Body Flex Sports, Inc.
21717 Ferrero Parkway, Walnut, CA 91789
Telephone: (888) 266 - 6789 or [phone]
Fax: (909) 598 - 6707
Email: info@bodyflexsports.com
Safety
Before you undertake any exercise program,
please be sure to consult with your doctor.
Frequent strenuous exercise should be
approved by your doctor and proper use
of your product is essential. Please read
this manual carefully before commencing
the assembly of your product or starting to
exercise.
• Please keep all children away from this item
when in use. Do not allow children to climb or
play on them when they are not in use.
• Supervise teenagers while they use this unit.
• For your own safety, always ensure that there
is at least 3 feet of free space in all directions
around your product while you are exercising.
• Regularly check to see that all nuts, bolts and
fittings are securely tightened. Periodically
check all moving parts for obvious signs of
wear or damage.
• Clean only with a damp cloth, do not use
solvent cleaners. If you are in any doubt, do
not use your product; contact CUSTOMER
SUPPORT.
• Before use, always ensure that your product
is positioned on a solid, flat surface. If
necessary, use a rubber mat underneath to
reduce the possibility of slipping.
•Always wear appropriate clothing and
footwear such as training shoes when
exercising. Do not wear loose clothing that
could become caught in moving parts during
exercise.
• Do not use this unit if it is not functioning
properly or if it is not fully assembled.
• Do not use this unit for commercial purposes.
Storage and Use
Your product is intended for use in clean
dry conditions. You should avoid storage in
excessively cold or damp places as this may
lead to corrosion and other related problems.
Weight Limit
Your product is suitable for users weighing:
250 pounds or less.
• Before use, you must read and understand all
instructions & warnings stated in this Owner’s
Manual as well as posted on the equipment.
• It is the facility owner’s responsibility to properly
instruct users on the proper operation of the
equipment and to warn them of the potential
hazards.
• If at any time during exercise you feel faint, dizzy
or experience pain, stop and consult your
physician.
Assembling Tools
- Ruler with both metric and English measurements
- 2 x Adjustable Wrenches
- 1 x Philips (”Crosshead”) Screw Driver

Hardware & Tool List
BRD 3788 Page 2
The following parts list describes all of the parts illustrated on the
exploded diagram on the following page. Please note, most of
these parts are already pre-assembled on your unit.
#05 Hex Bolt (M10x55 mm)
[2 Pieces] Pre-assembled
#44 Hex Bolt (M10x45 mm)
[4 Pieces] #46 Carriage Bolt (M10x57 mm)
[4 Pieces]
#62 Right Pedal Hinge Bolt [1 Piece] #63 Left Pedal Hinge Bolt [1 Piece]
Washer
#43 Arc Washer
(d10xΦ25x2xR30 mm) [4 Pieces] #51 Spring Washer
( D12) [2 Pieces]
#56 Washer (d10xΦ25x2 mm)
[2 Pieces] Pre-assembled
#64 Special Washer
(Φ25xΦ13x17x3.0 mm)
[2 Pieces]
Nut
#76 Bolt (M8x30 mm)
[2 Pieces]
#81 Washer (d8xΦ17x1.2 mm)
[3 Pieces]
Pre-assembled
#84 Washer (d10xΦ20x2 mm)
[1 Piece]
Pre-assembled
Pre-assembled
#91 Screw (M4x8xΦ6 mm)
[2 Pieces]
#93 Screw (M5x10 mm)
[2 Pieces]
#92 Washer
(d4xΦ12x1 mm)
[2 Pieces]
Pre-assembled
Pre-assembled
Pre-assembled
Bolt
#45 Nylon Nut (M10)
[8 Pieces]
Pre-assembled
#47 Nut (M10)
[4 Pieces] #48 Left Nylon Nut (B0.5x20 mm)
[1 Piece]
#49 Right Nylon Nut
(B0.5x20 mm)
[1 Piece]
Others
#12 Handlebar Axle (φ16x410 mm)
[1 Piece]
#54 Lock Pin for Pedal Hinge
Bolt (φ3x16 mm)
[2 Pieces]
#42 Cap
(S16)
[8 Pieces]
#41 Cap
(S13)
[2 Pieces]
#17 Knob Bolt
(M8x36 mm)
[3 Pieces]
Tools
#68 Tool 1 (2-S17,S19)
[2 Pieces]
#69 Tool 2 (S8)
[1 Piece] #70 Tool 3 (S13-14-15)
[1 Piece]
#72 Carriage Bolt (M8x73 mm)
[1 Piece]
#74 Arc Washer
(d8xΦ20x2xR30 mm)
[1 Piece]
#82 Nylon Nut (M8)
[3 Pieces]
Pre-assembled
#75 Nut (M8)
[1 Piece]
#85 Tool 4 (S6)
[1 Piece]
[4 pieces]
#57 Knob Bolt
(M12x25x17 mm)
[1 Piece]

BRD 3788 Page 3
Parts Listing
The following parts list describes all of the parts illustrated on the
exploded diagram on the following page. Please note, most of
these parts are already pre-assembled on your unit.
Parts # Description Parts # Description
01 Main Frame 48 Left Nylon Nut (B0.5x20 mm)
02 Front Stabilizer 49 Right Nylon Nut (B0.5x20 mm)
03 Rear Stabilizer 50 Electronic Monitor
04L/R Left/Right Coupler Bar 50a Electronic Monitor Wire
05 Hex Bolt (M10x55 mm) 51 Spring Washer (D12)
06L/R Left/Right Pedal Tube 52 Nut (M6)
07L/R Left/Right Handlebar 53 Bearing (6000Z)
08L/R Left/Right Chain Cover 54 Lock Pin for Pedal Hinge Bolt (Φ3*16 mm)
09 Steel-Shell Flywheel 55 Chain Wheel (1/4”xΦ165x2.6 mm)
10 Spring (Φ1.8xΦ10x32 mm) 56 Washer (d10xΦ25x2 mm)
11 Pedal 57 Knob Bolt (M12x25x17 mm)
12 Handlebar Axle (Φ16x410 mm) 58 Round Inner Plug (Φ32x16 mm)
13 Round End Cap (Φ50 mm) 59 Hex Bolt (M6x48 mm)
14 Foam Grip (Φ23x5x300 mm) 60 Nylon Nut (M6)
15 Round Inner Plug (Φ25x2 mm) 61 Nut (M10x1xH5)
16 Handlebar Sleeve (Φ28.5xΦ25.4x84 mm) 62 Right Pedal Hinge Bolt
17 Knob Bolt (M8x36 mm) 63 Left Pedal Hinge Bolt
18 Front Rollers (Φ23xΦ6.5x32 mm) 64 Special Washer (Φ25xΦ13x17x3.0 mm)
19 Bushing (Φ24xΦ16.1x12 mm) 65 U Bracket
20 Bushing (Φ14xΦ10.1x10 mm) 66 Pedal Connection Joint
21 Washer (Φ10xΦ18x1.5 mm) 67 Rectangular Inner Plug (50x25 mm)
22 Steel-sheel Flywheel Axle (M10x150 mm) 68
Tool 1 (2-S17,19)
23 Nut (M10x1xH5) 69 Tool 2 (S8)
24 Adjuster Bolt (M6x36 mm) 70 Tool 3 (S13-14-15)
25 Nut (M10x1xS17 mm) 71 Screw (ST3x10 mm)
26 Sensor 72 Carriage Bolt (M8x73 mm)
26a Sensor Wire 1 73 Inner Handlebar
26b Sensor Wire 2 73a Handle Pulse Wire
27 Crankshaft 74 Arc Washer (d8*Φ20*2*R30 mm)
28 Washer for Crankshaft 75 Nut (M8)
29 Washer for Crankshaft 76 Bolt (M8x30 mm)
30L/R Left/Right Crankshaft Bearing Collar 77 Center Post
31 Crankshaft Bearing Set 78 Foam Grip (Φ23x5x400 mm)
32 Bearing Brace 79 Seat
33 Left Nut for Crankshaft 80 Horizontal Seat Bar
34 Chain (1/4"x208 Link) 81 Washer (d8xΦ17x1.2 mm)
35 Friction Belt (1150L mm) 82 Nylon Nut (M8)
36 Tension Adjustment Knob 83 Seat Post
37
Square Inner Plug (口30x30 mm) 84 Washer (d10xΦ20x2 mm)
38 Screw (ST4.8x19 mm) 85 Tool 4 (S6)
39 Screw (ST4.8x45 mm) 86 Spacer (Φ10.5xΦ15x10)
40 Screw (ST4.8x19 mm) 87 Magnet (Φ15x7 mm)
41 Cap (S13) 88 Handle Pulse (Φ25)
42 Cap (S16) 89 Screw (ST4.0x19 mm)
43
Arc Washer (d10xΦ25x2xR30 mm) 90 Washer (d6xΦ12x1 mm)
44 Hex Bolt (M10x45 mm) 91 Screw (M4x8xΦ6 mm)
45 Nylon Nut (M10) 92 Washer (d4xΦ12x1 mm)
46 Carriage Bolt (M10x57 mm) 93 Screw (M5x10 mm)
47 Nut (M10) 94 Water Bottle Holder

The following diagram is provided to help you familiarize yourself with the parts and
hardware that will be used during the assembly process. Please note that not all of the
parts and hardware you see here will be used while you are assembling the machine
because some of these items are already pre-installed. Please continue to the next
page to begin the assembly process and use this page only as a reference guide for
parts and hardware.
BRD 3788 Page 4
Exploded Diagram

BRD 3788 Page 5
Assembly Step 1 Hardware & Tool Required
Bolt
#46 Carriage Bolt (M10x57 mm)
[4 Pieces]
Washer
#43 Arc Washer
( φd10xΦ25x2xR30 mm)
[4 Pieces]
Nut
#47 Nut (M10)
[4 Pieces]
Tools
#68 Tool 1 (2-S17,S19) [1 Piece]
S17
With the help of an assistant, attach the Rear Stabilizer
(#03) to the rear of the Main Frame (#01). Insert two
Carriage Bolts (#46) through the Rear Stabilizer
(#03) followed by the rear of the Main Frame (#01).
Secure them together using two Arc Washers (#43)
and two Nuts (#47). Now, attach the Front Stabilizer
(#02) to the front of the Main Frame (#01). Insert two
Carriage Bolts (#46) through the Front Stabilizer
(#02) followed by the front of the Main Frame (#01).
Secure them together using two Arc Washers (#43)
and two Nuts (#47).
Note:
Please note that theFront Stabilizer (#02) has Front
Rollers (#18) that spin for ease of relocating the unit.
Front Rollers
REAR
FRONT
Assembly Instructions

A s s e m b l y S t e p 2
Pivot Tube (See Note)
BRD 3788 Page 6
Note:
Make sure Left /Right Coupler Bar (04L/04R) are placed on the correct side when its horizontal Pivot Tube (which is
welded at the top) faces the REAR of the machine as seen from the user.
Washer
#56 Washer
(d10xΦ25x2 mm)
[2 Pieces]
#45 Nylon Nut (M10)
[2 Pieces]
Others
#12 Handlebar
Axle (φ16x410 mm)
[1 Piece]
#42 Cap
(S16)
[2 Pieces]
Tools
#68 Tool 1 (2-S17,S19)
[2 Pieces]
Hardware & Tool Required
Remove the Nylon Nuts (#45) and Washers (#56) that
are pre-assembled on the Handlebar Axle (#12) and set
them aside as they will be used later in this step.
Insert the Handlebar Axle (#12) through the main frame.
Make sure the Handlebar Axle (#12) is centered. If you
encounter too much friction, try using WD40 or Vaseline as
a lubricant.
attach Left Coupler Bar (#04L) and Right Coupler Bar
(#04R) to the main frame via the Handlebar Axle (#12).
Again, use WD40 or Vaseline to reduce friction if needed.
Once the Left Coupler Bar (#04L) and Right Coupler
Bar (#04R) are correctly situated, fasten the end of the
Handlebar Axle (#12) with the previously removed Washer
(#56) and a Nylon Nut (#45) on each side. Then cap each end
with a Cap (#42).
55
40 1 2 3 4
STEP3:
Assembly Instructions
Please refer to the “Note:” and image below and properly
01
01

48
BRD3788 Page 7
Right Crankshaft
Note:
Keep the Right/Left Pedal Hinge Bolt (#62/63) perfectly
straight as they go through the Pedal Connection Joint
(#66) and the Crankshaft (#27). If the Right/ Left Pedal
Hinge Bolt (#62/63) are connected to the Crankshaft
(#27) incorrectly, or, the Special Washer (#64) does
not fit the Lock Pin for Pedal Hinge Bolt (#54) tightly,
damage to the Right/ Left Pedal Hinge Bolt (#62/63)
and Crankshaft (#27) will occur.
Attach the Pedal Connection Joint (#66) to the Right Pedal Tube (#06R). Insert one previously removed Hex Bolt (#05) through
the upper bracket of thePedal Connection Joint (#66), followed by Right Pedal Tube (#06R) then the lower bracket of the Pedal
Connection Joint (#66). Secure them together with the previously removed Nylon Nut (#45).
Attach three Caps (#42) on three Hex Bolts (#05) as illustrated in the drawing below.
Align and attach the Pedal Connection Joint (#66) on the Right Pedal Tube (#06R) to the right Crankshaft (#27). Insert
the Right Pedal Hinge Bolt (#62) through Pedal Connection Joint (#66) and Crankshaft (#27). Secure the Right Pedal
Hinge Bolt (#62) tightly into the Crankshaft (#27) by turning CLOCKWISE.
Left Crankshaft
63
Next, insert oneLock Pin for Pedal Hinge Bolt (#54) to the small hole located at the end of the Right Pedal Hinge Bolt
(#62). Fit the Special Washer (#64) over the Lock Pin for Pedal Hinge Bolt (#54) and the Right Pedal Hinge Bolt (#62)
then, securewith a Spring Washer (#51) and a Right Nylon Nut (#49).
Repeat the above process on the left side of the machine but turn theLeft Pedal Hinge Bolt (#63) COUNTER-CLOCKWISE.
Remove Hex Bolts (#05) and Nylon Nuts (#45) that are pre-assembled on the Pedal Connection Joint (#66) and set
them aside as they will be used later in this step.
Assembly Instructions
Assembly Step 3
01
Right Crankshaft

BRD3788 Page 8
Assembly Instructions
#54 Lock Pin for Pedal Hinge
Bolt (φ3x16 mm)
[2 Pieces] #42 Cap
(S16)
[6 Pieces]
Tools
#68 Tool 1 (2-S17,S19)
[1 Piece]
#69 Tool 2 (S8)
[1 Piece]
Bolt
#05 Hex Bolt (M10x55 mm)
[2 Pieces]
#62 Right Pedal Hinge Bolt
[1 Piece]
#63 Left Pedal Hinge Bolt
[1 Piece]
Washer
#51 Spring Washer
( D12)
[2 Pieces]
#64 Special Washer
(Φ25xΦ13x17x3.0 mm)
[2 Pieces]
Nut
#45 Nylon Nut (M10)
[2 Pieces]
#48 Left Nylon Nut
(B0.5x20 mm)
[1 Piece]
#49 Right Nylon Nut
(B0.5x20 mm)
[1 Piece]
Others
Hardware & Tool Required
IMPORTANT:
Secure both pedal hinge bolts every 30 days. Through regular use, the pedal hinge bolts may still come loose even when the
initial assembly was secure. DO NOT operate the Body Rider when these parts are loose!
WARNING:
Failure to keep these parts securely fastened will severely damage your Body Rider and may cause injury to the user. This
damage is not a sign of defect and is NOT covered by your limited warranty. The manufacturer is NOT liable for any damage
or injury resulted in this manner.

BRD3788 Page 9
Assembly Step 4
Hardware & Tool Required
Tools
#68 Tool 1 (2-S17,S19)
[1 Piece]
S17
Bolt
#44 Hex Bolt (M10x45 mm)
[4 Pieces]
Nut
#45 Nylon Nut (M10)
[4 Pieces]
Attach the Right Pedal (#11) to the Right Pedal Tube
(#06R) and secure them together using two Hex Bolts
(#44) and two Nylon Nuts (#45).
Repeat this process on the other side.
Assembly Instructions

BRD3788 Page 10
Remove Washers (#81) and Nylon Nuts (#82) that are
pre-assembled on the back of the Seat (#79) and set them
aside.
Attach the Seat (#79) to the Horizontal Seat Bar (#80)
using a total of three Washers (#81) and three Nylon Nuts
(#82) that were pre-assembled.
Attach the Horizontal Seat Bar (#80) to the Seat Post
(#83). Insert a Knob Bolt (#17) through a Washer (#84),
followed by the Seat Post (#83) and Horizontal Seat
Bar (#80), secure them together by tightening the Knob
Bolt (#17) into the bottom of the Horizontal Seat Bar (#80).
Insert the Seat Post (#83) a minimum of 4 inches into the
Main Frame (#01) to engage the lowest hole and secure by
screwing in the Knob Bolt (#57). Please ensure
that the hole on the Seat Post (#83) is facing the same side
as the Knob Bolt (#57) so it can be aligned and fully engage
through the lowest corresponding hole on the Main Frame
(#01).
Assembly Step 5 Hardware & Tool Required
Washer
Nut
#84 Washer (d10xΦ20x2 mm)
[1 Piece]
Others
#17 Knob Bolt (M8x36 mm)
[1 Piece]
Tools
#70 Tool 3 (S13-14-15)
#81 Washer (d8xΦ17x1.2 mm)
[3 Pieces]
#82 Nylon Nut (M8)
[3 Pieces]
#57 Knob Bolt (M12x24 mm)
[1 Piece]
Remove the Knob Bolt (#57) that is pre-assembled on the
Main Frame (#01) and set it aside, as it will be used later
in this process.
#42 WASHER FOR M10 BOLT,T2.0 1PC
#42 WASHER FOR M10 BOLT,T2.0 1PC
Assembly Instructions
01
You may adjust the Seat Post (#83)
to the height most comfortable for you
after complete assembly. Please always
check to ensure a hole has been fully
engaged when you secure and tighten
the Knob Bolt (#57).

BRD3788 Page 11
Others
A s s e m b l y S t e p 6 Hardware & Tool Required
Insert the Left Handlebar (#07L) in through the Left
Coupler Bar (#04L) and Right Handlebar (#07R)
through the Right Coupler Bar (#04R). Select a
height setting that is comfortable to the user, and
make sure both handlebars are set at the same
height. Lock the Left and Right Handlebar (#07L/07R)
in place with two Knob Bolts (#17). Attach the
Caps (#41) on the Knob Bolt (#17) as illustrated in
the drawing below.
If you encounter too much friction, try using WD40
or Vaseline as a lubricant.
#41 Cap (S13)
[2 Pieces]
#17 Knob Bolt (M8x36 mm)
[2 Pieces]
07R
04R
#42 WASHER FOR M10 BOLT,T2.0 1PC
#42 WASHER FOR M10 BOLT,T2.0 1PC
#42 WASHER FOR M10 BOLT,T2.0 1PC
Assembly Instructions
01

BRD3788 Page 12
Assembly Step 7
Secure the Center Post (#77) to the Main Frame (#01)
by using the previously removed two Bolts (#76).
Connect the Sensor Wire (#26b) to the Sensor Wire
(#26a) as detailed in the close-up diagram.
Attach the Water Bottle Holder (#94) to the Center
Post (#77) by using two Screws (#91) and two Washers
(#92).
Bolt
#85 Tool 4 (S6)
[1 Piece]
Hardware & Tool Required
Washer
Tools
#70 Tool 3 (S13-14-15)
[1 Piece]
#76 Bolt (M8x30 mm)
[2 Pieces]
#91 Screw (M4x8xΦ6 mm)
[2 Pieces]
#92 Washer
(d4xΦ12x1 mm)
[2 Pieces]
Remove the Bolts (#76) that are pre-assembled on the
Main Frame (#01). Remove the Screws (#91) and
Washers (#92) that pre assembled on the Center Post
(#77). Set them aside as they will be used later in this step.
#42 WASHER FOR M10 BOLT,T2.0 1PC
#42 WASHER FOR M10 BOLT,T2.0 1PC
#42 WASHER FOR M10 BOLT,T2.0 1PC
Assembly Instructions

BRD3788 Page 13
Assembly Step 8
Attach the Inner Handle Bar (#73) to the Center Post (#77).
Insert a Carriage Bolt (#72) through Center Post (#77)
followed by the Inner Handle Bar (#73), and secure them
together using anArc Washer (#74) and a Nut (#75).
Connect the pin on the tip of the Handle Pulse Wire (#73a)
to the Slot on the back of the Electronic Monitor (#50).
Attach the Electronic Monitor (#50) to the Center Post
(#77). Secure together by using the two Screws (#93).
Connect the Electronic Monitor Wire (#50a) to the
Sensor (26b).
Bolt
Remove the Screws (#93) that pre assembled on the
back of the Electronic Monitor (#50) and set them aside
as they will be used later in this step.
ASSEMBLY IS NOW COMPLETE. HOWEVER, PLEASE READ ALL SAFETY GUIDELINES
& WARNING LABELS BEFORE USING THE UNIT TO AVOID SERIOUS INJURY.
#72 Carriage Bolt (M8x73 mm)
[1 Piece]
#74 Arc Washer (d8xΦ20x2xR30 mm)
[1 Piece]
Hardware & Tool Required
Washer
Nut
Tools
#70 Tool 3 (S13-14-15)
[1 Piece]
#75 Nut (M8)
[1 Piece]
#93 Screw (M5x10 mm)
[2 Pieces]
#42 WASHER FOR M10 BOLT,T2.0 1PC
#42 WASHER FOR M10 BOLT,T2.0 1PC
#42 WASHER FOR M10 BOLT,T2.0 1PC
Assembly Instructions
After complete assembly: If the computer is not picking up your hand pulse signal (or you are getting
inaccurate readings), Please refer to our “Troubleshooting”
section on Page 18 for other troubleshoot issues.
HAND PULSE SIGNAL
Troubleshooting

Reversible Movement
Forward pedaling emphasizes your quadricep muscles (front thighs), while backward pedaling emphasizes your hamstrings
(back thighs). Take advantage of this fact to make your workout less fatiguing, more fun, and more effective!
BRD3788 Page 14
T e n s i o n A d j u s t m e n t
As you try your Body Rider Dual Trainer for the first time, you should adjust the tension to a minimal (lower) tension level to
familiarize yourself with the unit before you begin a full workout.
For slight tension adjustment, simply turn the Tension Adjustment Knob (#36) found at the top center. Tension level can be
fine-tuned and tailored this way to vary the intensity of your workout as you exercise.
For greater tension adjustment, you may loosen or tighten the Friction Belt (#35) by re-strapping it. To do so, first turn the
Tension Adjustment Knob (#36) all the way to the loosest setting. Then re-strap the belt at the buckle on the main frame,
just beneath the flat beam at the top center. The more length you allow for the Friction Belt (#35) to wrap around the wheel,
the less friction it will cause. Re-adjust the Tension Adjustment Knob (#36) after you have finished re-strapping.
Assembly Instructions
Note: For your safety, always ensure the Friction Belt is
fully strapped around the wheel, and that both ends of the
Friction Belt are secured.
36

Safety & Maintenance
• Make sure all nuts, bolts, and screws are tightened prior to use.
• Be sure that all adjustment locking devices and safety devices are properly engaged prior to use!
• Never over-tighten the above-mentioned devices and parts to avoid damage to the unit.
• Check for loose parts and components and make proper adjustments prior to use.
• Check to see if there are any tears or bends in the welding or metal prior to use. If tears or bends
are found, do NOT use the unit and contact our CUSTOMER SUPPORT.
• Extreme care must be taken to not allow your feet, fingers, hair, clothing, and/or any loose items to be
snagged into any portion of the bike when the unit is in motion. Failure to follow these instructions
could result in serious injury, including the loss of fingers.
• Always wait for the pedals and other moving parts (which can gain great momentum during riding) to
come to a complete stop before dismounting the unit to avoid serious injury.
• Do not use solvent cleaners. If you are in any doubt, do not use your cleansing product;
contact CUSTOMER SUPPORT.
SAFETY & WARNINGS
Maintenance & Care
• For any replacement warning labels, please contact our CUSTOMER SUPPORT at [phone]
or [phone], or mail in a written request to: Body Flex Sports, Inc. 21717 Ferrero Parkway,
Walnut, CA 91789. More detailed information about how to reach our CUSTOMER SUPPORT may
be found on Page 1 of the Owner’s Manual under the “CUSTOMER SUPPORT” section.
• The specific Parts on your unit which may see possible signs of wear after prolonged use are listed as
follows (please check these parts before each use):
Tension Adjustment Knob (#36); Pedals (#11); Left/Right Handlebars (#07L/#07R)
• Please review all safety instructions and warnings in this entire Owner’s Manual, as well as any
safety/warning labels affixed to the product before use.
BRD3788 Page 15

Computer Operation
RD3788B Page 16
FUNCTION MARK:
1. Lift off the battery cover and place two SIZE-AAA batteries into the
battery housing on back of monitor with the +/- sides installed correctly.
2. Please ensure batteries are correctly positioned and battery springs are in proper
contact with batteries.
3. Replace battery cover and ensure it is tightly closed.
4. Battery life is approx. 1 year under normal usage.
5. If the display is illegible or only partial segments appear, remove batteries and wait
15 seconds before reinstalling.
6. Removing the batteries will erase the computer memoryandanydata(includingodometer).
*NOTE: Please refer to our “TROUBLESHOOTING” page (Pg. 18) in this manual if you have
any trouble with the LCD Computer Monitor or Pulse/Recovery Functions.
FUNCTIONS AND OPERATIONS:
Mode or function: Explanation:
Auto On/Off & Auto As long as the machine is in motion, the monitor will
Start/Stop remain on. If the machine is not in use and/or not in
motion for over 4 minutes, the monitor will turn off and
reset all function values to zero.
Auto Scan
monitor will rotate through all 5 functions: Speed, Distance,
Time, Odometer & Calories. Each function will display for 6
seconds.
Speed Press the button until the ARROW points to “SPEED” to display
the current speed.
Trip Distance Press the button until the ARROW points to “DISTANCE” to display
the trip distance you are traveling.
Elapsed Time Press the button until the ARROW points to “TIME” to display
the elapsed time.
Total Distance Press the button until the ARROW points to “ODOMETER” to
(Odometer) display the total accumulated distance.
Press the button until the ARROW points to “SCAN”, the
-Scan: Auto Scan - Odometer: Total Accumulated Distance
-Speed: Current Speed - Calories: Calories Burned
-Distance: Distance Traveled
-Time: Elapsed Time
BATTERY INSTALLATION/REPLACEMENT:
0:00
TIME
ODOMETER
CALORIES
PULSE
DISTANCE
SPEED
SCAN
- Pulse: Heart Rate

Computer Operation
BRD3788 Page 17
Current Speed The maximum signal that can be detected is 1200
RPH
Trip Distance 0.1-999.9 Miles
Elapsed Time 0:00-99:59 (Minutes: Seconds )
Odometer
Calorie
Pulse Rate 40-240 beats per minute
Controller 4 bit single chip microprocessor
Sensor No-contact magnetic type
Battery type 2 PCS of SIZE-AAA
Operating temperature 0℃ - +40℃ ( 32℉ - 104℉ )
Storage temperature -10℃ - +60℃ ( 14℉ - 140℉ )
0.1-999.9 Cal
0.1-999.9 Miles
Calories Press the button until the ARROW points to “CALORIES” to display
the calorie consumption/calories burned.
Pulse Rate Press the button until the ARROW points to "PULSE". “” will appear after you
place the palms of your hands and grip lightly on both the contact pads.
The monitor will display your heartbeat rate in beats per minute (BPM) on
the LCD display.
*Please be aware that the pulse sensors are not medical devices; the pulse sensors
should not be used or applied for medical reasons.
Reset Holding the button for 3 or more seconds will reset all
functional values to zero (except Odometer). The Odometer
will reset anytime the batteries are removed & replaced.
SPECIFICATIONS:
FUNCTION
Auto Scan Every 6 seconds

Troubleshooting
If the computer is not picking up your hand pulse signal (or you are getting
inaccurate readings), please adjust the following:
1. Slightly moisten/dampen the palms with water so the sensors can detect a
pulse signal.
2. Do not grip the sensors too tightly. Only moderate pressure need be applied.
Gripping the sensors too tightly restricts and seizes detection of your pulse.
3. Remove any rings or jewelry to prevent interference.
4. Check to ensure all pulse sensor wires are properly connected and are
not damaged.
You may need to refer to installation/assembly directions for the pulse sensor
wires in this manual.
If the computer is not displaying the CALORIES/DISTANCE/TIME/(ETC.) functions
(or you are getting inaccurate readings), please adjust the following:
1. Check to ensure all computer sensor wires are properly connected and are
not damaged.
You may need to refer to installation/assembly directions for the sensor wires
in this manual.
If the computer display is blank & not displaying any data (or does not appear to
power on), please adjust the following:
1. Check to ensure all sensor wires are all properly connected and are
not damaged.
2. Check to ensure the AC Adapter* or Batteries* are properly plugged in or
fully charged.
Troubleshoot Area
HAND PULSE SIGNAL
CALORIES/DISTANCE/
TIME/(ETC.)
COMPUTER Display
(AFTER COMPLETE ASSEMBLY)
Solution
*Please check your product manual to determine if your model uses either
1. an AC Adapter, or 2. Batteries to power your unit.
For your safety, please do not discard this Troubleshooting sheet or the Owner’s Manual,
and keep them in a place where you can easily access/refer to them at any time.
If you are still having any troubleshooting issues, please contact our Customer Support
for further assistance.
BRD3788 Page 18