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  9. NordicTrack E7 SV Front Drive User manual

NordicTrack E7 SV Front Drive User manual

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USERʼS MANUAL
Model No. 30669.4
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
[email protected]
www.nordictrack.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. eep this manual
for future reference.
Serial Number Decal
(on underside of frame)
TABLE OF CONTENTS
WARNINGDECALPLACE ENT ..............................................................2
IPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSE BLY ...............................................................................5
HOWTOUSETHEELLIPTICAL .............................................................12
AINTENANCEANDTROUBLESHOOTING ...................................................20
EXERCISEGUIDELINES ...................................................................21
PARTLIST ..............................................................................23
EXPLODEDDRAWING ....................................................................25
ORDERINGREPLACE ENTPARTS ..................................................BackCover
LI ITEDWARRANTY ..............................................................BackCover
2
WARNING DECAL PLACEMENT
This drawing shows the location(s) of
the warning decal(s). If a decal is
missing or illegible, see the front
cover of this manual and request a
free replacement decal. Apply the
decal in the location shown. Note:
The decal(s) may not be shown at
actual size.
Keep hands and
fingers clear of
this area.
AATTENTIONTTENTION
Gardez vos mains
et vos doigts
ÈloignÈs de cet
endroit.
NordicTrack is a registered trademark of ICON IP, Inc.
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. eep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front
and rear of the elliptical and 2 ft. (0.6 m) on
each side. To protect the floor or carpet from
damage, place a mat under the elliptical.
7. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
8. eep children under age 12 and pets away
from the elliptical at all times.
9. The elliptical should not be used by persons
weighing more than 275 lbs. (125 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handgrip pulse sensor or the
handlebars when mounting, dismounting, or
using your elliptical.
12. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
14. eep your back straight while using the
elliptical; do not arch your back.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack®
E7 SV FRONT DRIVE elliptical. The E7 SV FRONT
DRIVE elliptical provides an impressive selection of
features designed to make your workouts at home
more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Handlebar
Wheel
Pedal
Ramp Handle
Roller
Console
Water Bottle Holder*
*Water bottle is not included
Ramp
Handle
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , two adjustable
wrenches , and a rubber mallet .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.
M8 x 38mm
Bolt (96)–8
M8 Locknut
(102)–8
19mm Wave
Washer (66)–4
16mm Wave
Washer (54)–2
M8 x 25mm
Washer (98)–6
M4 x 16mm
Screw (104)–10
M8 x 19mm Patch
Screw (82)–15
M8 Split
Washer (83)–9
M10 Locknut
(92)–2
M10 Washer
(95)–2
M8 x 80mm Patch
Screw (84)–2
M10 x 60mm
Bolt (100)–2
M10 x 45mm Patch
Screw (99)–4
6
1.
Attach the Front Stabilizer (6) to the Frame (1)
with two 8 x 80mm Patch Screws (84).
2. Orient the Ramp (3) as shown. Then, insert the
Ramp into the Frame (1).
Attach the Ramp (3) with five 8 x 19mm Patch
Screws (82) and five 8 Split Washers (83).
1
2
84
1
1
3
6
83
83
83
82
82
82
3. While a second person holds the Upright (4)
near the Frame (1), connect the Upper Wire
Harness (110) to the Lower Wire Harness (111).
Tip: Avoid pinching the wires. Slide the
Upright (4) onto the Frame (1). Attach the
Upright with four 8 x 19mm Patch Screws (82)
and four 8 Split Washers (83). Do not tighten
the Patch Screws yet.
3
Avoid pinching
the wires
1
82
82
82
83
83
4
110
111
To make assembly easier, read the
information on page 5 before you begin.
7
4
4. Apply a small amount of the included grease to
the right Crank Arm (20) and to a 19mm Wave
Washer (66).
Orient a Crank Arm Spacer (55) so that the flat
end is facing away from the elliptical. Slide the
Crank Arm Spacer and the 19mm Wave Washer
(66) onto the right Crank Arm (20).
Identify the Right Roller Arm (59), which is
marked with a “Right” sticker, and orient it as
shown.
Slide the Right Roller Arm (59) onto the right
Crank Arm (20). Attach the Right Roller Arm
with an 8 x 19mm Patch Screw (82), an Axle
Cover (53), and an 8 x 25mm Washer (98); to
avoid breaking the Axle Cover, do not over-
tighten the Patch Screw.
Repeat this step for the Left Roller Arm (not
shown).
Grease
20
55
66
98 53
82
59
5. Identify the Right Pedal Bracket (64), which is
marked with a “Right” sticker.
Apply a small amount of grease to the inside of
the tube on the Right Roller Arm (59) and to the
barrel of an 10 x 60mm Bolt (100).
Attach the Right Pedal Bracket (64) to the Right
Roller Arm (59) with the 10 x 60mm Bolt
(100), an 10 Washer (95), and an 10
Locknut (92). Do not overtighten the Locknut;
the Right Pedal Bracket must pivot freely.
Repeat this step for the Left Pedal Bracket
(48).
5
59
Grease
48
95
92
64
100
Flat
End
8
6
6. Identify the Right Handlebar (61) and the Right
Handlebar Leg (60), which are marked with
“Right” stickers, and orient them as shown.
Make sure that the hexagonal holes are in
the indicated location.
Slide the Right Handlebar (61) onto the Right
Handlebar Leg (60).
Attach the Right Handlebar (61) with two 8 x
38mm Bolts (96) and two 8 Locknuts (102).
Make sure that the Locknuts are in the
hexagonal holes.
Repeat this step for the Left Handlebar (not
shown) and the Left Handlebar Leg (not
shown).
61
60
102
96
Hexagonal
Holes
7
7. Apply a small amount of grease to the Pivot
Axle (35) and to a 16mm Wave Washer (54).
Insert the Pivot Axle (35) through the Upright (4)
and then center it.
Slide the 16mm Wave Washer (54), an Inner
Handlebar Cover (68), and the Right Handlebar
Leg (60) onto the right side of the Pivot Axle
(35).
Repeat this step for the Left Handlebar Leg
(not shown).
Tighten an 8 x 19mm Patch Screw (82) and
an 8 x 25mm Washer (98) into each end of
the Pivot Axle (35).
60
54 68
35
4
Grease
98
82
9
8
8. Attach an Outer Handlebar Cover (67) and the
Inner Handlebar Cover (68) around the Right
Handlebar Leg (60) with two 4 x 16mm
Screws (104).
Repeat this step for the other side of the
elliptical.
67
60
104
104
68
9. Apply a small amount of grease to the axle on
the Right Handlebar Leg (60) and to a 19mm
Wave Washer (66).
Identify the Right Pedal Arm (58), which is
marked with a “Right” sticker, and orient it as
shown.
Slide the 19mm Wave Washer (66) and the
Right Pedal Arm (58) onto the Right Handlebar
Leg (60).
Attach the Right Pedal Arm (58) with an 8 x
19mm Patch Screw (82), an Axle Cover (53),
and an 8 x 25mm Washer (98); to avoid
breaking the Axle Cover, do not overtighten
the Patch Screw.
Repeat this step for the Left Pedal Arm (not
shown).
9
58
60
66
98 53
82
Grease
10
10. Attach the Right Pedal Arm (58) to the Right
Pedal Bracket (64) with two 10 x 45mm Patch
Screws (99).
Repeat this step for the Left Pedal Arm (44).
10
44
64
99
58
11. Identify the Right Pulse Bar (9), which is
marked with a “Right” sticker.
See the inset drawing. Locate the wire tie in
the Upright (4). Tie the lower end of the wire tie
to the Pulse Wire (63) in the Right Pulse Bar
(9). Next, pull the upper end of the wire tie
upward out of the top of the Upright. Then, untie
and discard the wire tie.
Slide the Right Pulse Bar (9) onto the right side
of the Upright (4). Make sure that the hexago-
nal holes are in the indicated location.
Tip: Avoid pinching the wires. Attach the
Right Pulse Bar (9) with two 8 x 38mm Bolts
(96) and two 8 Locknuts (102). Make sure
that the Locknuts are in the hexagonal
holes.
Repeat this step for the Left Pulse Bar (8).
11
Wire Tie
Wire Tie
9
96
63
63
63
110
102
8
4
Hexagonal
Holes
Avoid pinching
the wires