Smooth Fitness CE 7.4E User manual

USER’S MANUAL
SMOOTH CE 7.4E ELLIPTICAL TRAINER
MODEL NUMBER:CE 7.4E
USER WEIGHT LIMITATION: 350lbs (160kg)
SERIAL NUMBER (found on frame):

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
2
PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and
information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are
adequately informed of all warnings and precautions.
• Use the treadmill only as described in this manual.
• Place on a level surface, with 2 meters (6 feet) of clearance behind it. Do not place the treadmill on any surface that
blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
• When choosing a location for the treadmill make sure that the location and position permit access to a plug.
• Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or
near water.
• Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
• Keep children under the age of 12 and pets away from the treadmill at all times.
• The treadmill should not be used by persons weighing more than 300 lbs (135kg)
• Never allow more than one person on the treadmill at a time. Wear appropriate exercise clothing when using the
treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are
recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
• When connecting the power cord, plug the power cord into a grounded circuit. No other appliance should be on the
same circuit.
• Always straddle the belt and allow it to start moving before stepping onto the belt.
• Always examine your treadmill before using to ensure all parts are in working order.
• Allow the belt to fully stop before dismounting.
• Never insert any object or body parts into any opening.
• Follow the safety information in regards to plugging in your treadmill.
• Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not
operate the treadmill with a damaged or frayed power cord.
• Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by
an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow
these instructions will void the treadmill warranty.
• Never leave the treadmill unattended while it is running.

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
3
POWER REQUIREMENTS
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN
ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO
WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE
PRODUCT, IF IT WILL NOT FIT THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges
and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the
possibility of treadmill damage, always use a surge protector (not included) with your treadmill. Surge protectors can be
purchased at most hardware stores.
This treadmill is provided with two different grounding plugs for Central Europe and United Kingdom. Please choose the right
one and plug in your treadmill.
Please make sure that your local voltage is appropriate for the power requirements of this treadmill before you plug it in.
This product is for use with a voltage of 230V+ 5%.
Do not use a voltage transformer with this product.
Do not use an extension cord with this product when you are not sure if the product is still properly grounded.
The following pictures show the two delivered plugs:

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
4
PREASSEMBLY
Open the boxes:
You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the
boxes. Check the Parts List for a full count of the number of parts included for this product to be assembled properly. If you
are missing any parts or have any assembly questions call your local dealer or contact us directly at 888-800-1167.
Gather your tools:
Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require to
assemble the unit properly. Having all of the necessary equipment at hand will save time and make the assembly quick and
hassle-free.
Clear your work area:
Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free
from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable
amount of free area around the unit for unobstructed operation.
Invite a friend:
Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another person
when assembling this product.
User Weight Limitation:
Please note that there is a weight limitation for this product. If you weigh more than 160kg (350lbs.) it is not
recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit shown
here. This product is not intended to support users whose weight exceeds this limit.

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
5
HARDWARE COMPARISON CHART
Carton chart:
For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help
you identify those items that may be unfamiliar to you.
NO. DESCRIPTION QTY.
A Main Frame Assembly 1
B Top Frame Assembly 1
C Computer Assembly 1
4 Accessory Tray Front
Cover 1
7 Handrail-Left 1
8 Handrail-Right 1
18 Pedal Arm Front Pivot
Cover 4
60 Side Upright Cover 4
106 Console Back Cover 1
ABC
60
4
106
18
8
7
MILLIMETERS

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
6
HARDWARE COMPARISON CHART
Hardware chart:
For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help
you identify those items that may be unfamiliar to you.
NO. DESCRIPTION QTY.
30 20 x 91 x M14mm Bolt 2
59 M8 x 45mm Bolt 4
74 M8 x 15mm Bolt 1
78 M8 x 65mm Bolt 2
88 M14 Nut 2
91 8mm Curve Washer 2
95 4 x 19mm Screw 4
97 4 x 15mm Screw 4
98 M8 CAP Nut 2
104 M6 x 20mm Screw 2
105 M6 x 12mm Screw 7
D M14 Spanner 1
E 5mm Allen Key 1
F 8mm Allen Key 1
G 13/14mm Spanner 1
H Screw Driver 1
78
74
95 97
105
88
98
91
EF
D
GH
104
59
30
MILLIMETERS

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
7
PARTS LIST
No. Description Qty. Order No. No. Description Qty. Order No.
1 Computer 1 CE7.4-001 30 20 x 91 x M14mm Bolt 2 CE7.4-030
2 Console Housing - Upper 1 CE7.4-002 31 Bearing 6804zz 2 CE7.4-031
3 Console Housing - Bottom 1 CE7.4-003 32 Level Adjusters 2 CE7.4-032
4 Accessory Tray Front Cover 1 CE7.4-004 33 Pedal Arm - Left 1 CE7.4-033
5 Side Upright - Left 1 CE7.4-005 34 Pedal Arm - Right 1 CE7.4-034
6 Side Upright - Right 1 CE7.4-006 35 C clips 2 CE7.4-035
7 Handrail - Left 1 CE7.4-007 36 Bearing 2202zz 2 CE7.4-036
8 Handrail - Right 1 CE7.4-008 37 Pedal Arm Bushing 2 CE7.4-037
9 Hand Pulse Wire - Middle CE7.4-009 38 Metal Bearing 4 CE7.4-038
10 Action Handle Bar End Cap 2 CE7.4-010 39 Pedal Arm Rear Shaft 2 CE7.4-039
11
Action Handle Bar Shaft
Bushing #1
2 CE7.4-011 40 Plastic Spacer 2 CE7.4-040
12
Action Handle Bar Shaft
Bushing #2
2 CE7.4-012 41 Action Handle Bar Shaft 1 CE7.4-041
13 Action Handle Bar Cover 2 CE7.4-013 42 Upright 1 CE7.4-042
14
Action Handle Bar Front
Cover
4 CE7.4-014 43 M3 x 15mm Screw 4 CE7.4-043
15 Bearing 6004zz 4 CE7.4-015 44 Rubber Ring 2 CE7.4-044
16 Action Handle Bar - Left 1 CE7.4-016 45 Accessory Tray 1 CE7.4-045
17 Action Handle Bar - Right 1 CE7.4-017 46
Electro-magnetic
S
y
stem 1
CE7.4-046
18
Pedal Arm Front Pivot
Cover
4 CE7.4-018 47 Power Plate Bracket 1 CE7.4-047
19
Fixed Handle Bar Foam
Grip
2 CE7.4-019 48
Elector-magnetic
System
1 CE7.4-048
20
Action Handle Bar Foam
Grip
2 CE7.4-020 49
Electro-magnetic
System Bracket
1 CE7.4-049
21
Hand Pulse Sensor with
Wire
2 CE7.4-021 50 Crank Disk Rubber Cap 2 CE7.4-050
22 Pedal Soft Cushion 2 CE7.4-022 51 Crank Disk 2 CE7.4-051
23 Pedal 2 CE7.4-023 52 Belt 1 CE7.4-052
24 Pedal Support Base 2 CE7.4-024 53 Aluminum Disk 1 CE7.4-053
25 Pedal Buffer Set 2 CE7.4-025 54 Flywheel 1 CE7.4-054
26 Bearing 608zz 8 CE7.4-026 55 3/4'' Nut 2 CE7.4-055
27 Bushing 8 x 12mm 4 CE7.4-027 56 Flywheel Axle 1 CE7.4-056
28 Pedal Fixing Base 2 CE7.4-028 57
Flywheel Axle Fixing
Plate
1 CE7.4-057
29 Pedal Cover 4 CE7.4-029 58 5 x 8mm Screw 7 CE7.4-058

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
8
PARTS LIST
No. Description Qty. Order No. No. Description Qty. Order No.
59 M8 x 45mm Bolt 4 CE7.4-059 89 M10 Nylon Nut 2 CE7.4-089
60 Side Upright Cover 4 CE7.4-060 90 12 x 100mm Bolt 1 CE7.4-090
61 Crank Shaft 1 CE7.4-061 91 8mm Curve Washer 2 CE7.4-091
62 Chain Cover Support Tube 1 CE7.4-062 92 Hub 1 CE7.4-092
63 Bearing 6005zz 4 CE7.4-063 93 10mm Washer 2 CE7.4-093
64 Bearing 6300zz 4 CE7.4-064 94 CAP M4 x 40mm Bolt 1 CE7.4-094
65 Tension Wheel Bracket 1 CE7.4-065 95
4 x 19mm Drill Head
Screw
24 CE7.4-095
66 Rear Stabilizer Cap 2 CE7.4-066 96 Accessory Tray Bracket 1 CE7.4-096
67 Rear Stabilizer Mat 2 CE7.4-067 97 4 x 15mm Screw 14 CE7.4-097
68 Caster 2 CE7.4-068 98 M8 Cap Nut 2 CE7.4-098
69 Top Cover 1 CE7.4-069 99 Main Frame 1 CE7.4-099
70 Front Cover - Left 1 CE7.4-070 100 Power Plate 1 CE7.4-100
71 Rear Cover - Left 1 CE7.4-071 101 Hub Holder 1 CE7.4-101
72 Rear Cover - Right 1 CE7.4-072 102 M4 x 15mm Bolt 8 CE7.4-102
73 Front Cover - Right 1 CE7.4-073 103 Water Bottle Holder 1 CE7.4-103
74 M8 x 15mm Bolt 23 CE7.4-074 104 M6 x 20mm Screw 2 CE7.4-104
75 CAP M8 x 20mm Bolt 2 CE7.4-075 105 M6 x 12mm Screw 7 CE7.4-105
76 M8 x 90mm Bolt 4 CE7.4-076 106 Console Back Cover 1 CE7.4-106
77 M6 x 15mm Bolt 2 CE7.4-077 107 CAP M8 x 50mm Bolt 4 CE7.4-107
78 M8 x 65mm Bolt 2 CE7.4-078 108 Rear Pedal Cover 2 CE7.4-108
79 M8 x 80mm Bolt 2 CE7.4-079 109 Power Wire - Top 1 CE7.4-109
80 Rubber Keypad 1 CE7.4-080 110 Power Wire - Lower 1 CE7.4-110
81 M10 x 45mm Bolt 2 CE7.4-081 111 Power Wire - Upper 1 CE7.4-111
82 M10 x 45mm Bolt 2 CE7.4-082 112 Upright Cover - Left 2 CE7.4-112
83 M6 x 20mm Bolt 8 CE7.4-083 113 Upright Cover - Right 2 CE7.4-113
84 M6 x 15mm Bolt 3 CE7.4-084 114 Frame Rear Cover 1 CE7.4-114
85 Plastic Fixing Insert 8 CE7.4-085 115 M12 x 70mm Bolt 1 CE7.4-115
86 M6 Nylon Nut 10 CE7.4-086 116 Hand Pulse Wire - Top 2 CE7.4-116
87 M8 Nylon Nut 6 CE7.4-087 117 Hand Pulse Wire - Upper 2 CE7.4-117
88 M14 Nut 2 CE7.4-088 118 Power Wire - Middle 1 CE7.4-118

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
9
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
22
11
15
42
5
13
91
98
2974
33
36 38
37 40
39
25
35
84
108
95
24
74
75
87
85
28
29
95 78
18
30
31 91
26 27 2676
86
23
118
83
98
88
18
29
95
84
108
34
40 39 38 37
74
35
36
29 85 95
26
18 30
31
28
87 26
13
18
88
74
27
6
75
25
76
86
24
23
83
86
97
80
74
85
102
22
79
60
12
15 97
11 15
14
14
97
19
9
104
74
44 60 97
16 4
20
743
21 21
10
14
102
41
105
96
45
15
12
44
85
97
79
60 74
60
77
106
105
103
3
8
17
19
20
4321
210
21
1
59
59
95
95
117
111
109
116
111 117
117
117
118
21
21
38
38
9

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
10
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
52
50
50 55
51 51
95
95
113
112
113
112
110
95 58
100
47
93
58
94 65
68
89 89
81
32
57
56
53
46 58
68
107
101
63 92
95
64
61
63
84
95
115
69
70
74
48
90
99
67
67 66
73
66 54
49
71
114
72
81
82
62 95
95

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
11
ASSEMBLY
STEP 1:
Remove the upper frame and lower frame of Elliptical Trainer from the carton as shown in FIG.1 and FIG.2.
First connect the Wire Harness - Lower (110) and Wire Harness – Middle (118) as shown in FIG.5.
Slide the Side Upright – Left (5) and Side Upright – Right (6) into the Base Frame (99) and secure by tightening the two Bolts
as shown in FIG 4. The two Bolts are pre-assembled to the Base Frame (99) at the factory.
Secure the Upright (42) to the Base Frame (99) using two M8 x 65mm Bolts (78), two 8mm Curve Washers (91) and two M8
Cap Nuts (98) as shown in FIG 3.
NOTE: Make sure the wire is recessed into the frame, do not trap the wire.
78
99
42
98
91 91
118
110
91
78
99
6
42
98
5
C
6
99
98
Fig 5
Fig 4
Fig 3
Fig 2
Fig 1

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
12
ASSEMBLY
STEP 2:
Slide the 20 x 91 x M14mm Bolt (30) through the Pedal Arm – Right (34) and Action Handle Bar – Right (17) then secure
using one M14 Nut (88) as shown in FIG.6. Repeat the procedure on Pedal Arm – Left (33) and Action Handle Bar – Left
(16).
A
BC
3430
88
17
30 34
88
C
30
34
17
88
A
B
16
FIG. 6

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
13
ASSEMBLY
STEP 3:
Attach the Pedal Arm Front Pivot Covers (18) into the ends of the Action Handle Bar – Right (17) and Pedal Arm – Right (34).
Repeat the procedure on the Pedal Arm – Left (33) and Action Handle Bar – Left (16).
18
18
17
16
33
34

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
14
ASSEMBLY
STEP 4:
First connect the Wire Harness – Upper (111) to the Wire Harness – Middle (118) and Hand Pulse Sensor Wire –Upper (117)
to the Hand Pulse Sensor Wire – Middle (9) as shown in FIG 7.
Attach the Handrail – Left (7) to the Side Upright – Left (5) and secure using two M8 x 45mm Allen Head Bolts (59).
NOTE:
Make sure all wires are recessed into the Upright, do not trap or pinch any of the wires.
7
5
118
111
59
117
9
Fig 7

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
15
ASSEMBLY
STEP 5:
Connect the Hand Pulse Sensor Wire – Upper (117) and Hand Pulse Sensor Wire – Middle (9) as shown in FIG.10.
Attach the Handrail – Right (8) to Side Upright – Right (6) and secure using two M8 x 45mm Allen Head Bolts (59) as shown
in FIG.8. Then secure the Handrail – Left (7) to the Handrail – Right (8) with one M8 x 15mm Bolt (74) as shown in FIG.9.
NOTE: Make sure the wire is recessed into the Upright, do not trap or pinch the wire.
8
74
7
8
6
74
8
6
59
59
117
9
Fig 10
Fig 9
Fig 8

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
16
ASSEMBLY
STEP 6:
Attach the Accessory Tray Bracket (96) to Handrail – Left (7) and Handrail – Right (8) with two M6 x 12mm Screw (105) as
shown in FIG.11.
Connect the Wire Harness – Top (109) to the Wire Harness – Upper (111) and the Hand Pulse Sensor Wires – Top (116) to
the Hand Pulse Sensor Wires – Upper (117) as shown in FIG.12.
Attach the Console Housing (1) to the Handrail – Left (7) and Handrail – Right (8). First fit the fringe of Accessory Tray (45) to
the Rubber Ring (44) on the Handrail – Left (7) and Handrail – Right (8). Then secure the Accessory Tray Bracket (96) to the
Accessory Tray (45) with two M6 x 15mm Bolt (77) and two M6 Nylon Nut (86) as shown in FIG.13. Then secure the Console
Housing (1) using two M6 x 20mm Screws (104) as shown in FIG.14.
NOTE: Make sure all wires are recessed into the Console Housing, do not trap or pinch any of the wires.
104
7
1
96
105
78
116
109
117
77
86
109
111
117 117
116
116
44
8
7
44
1
111
8
44
96
45
7
Fig 12
Fig 13
Fig 14
Fig 11

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
17
ASSEMBLY
STEP 7:
Attach the Accessory Tray Front Cover (4) to the Accessory Tray (45) with four 4 x 15mm Screws (97).
97
45
4
45
44
4
97
Fig 15

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
18
ASSEMBLY
STEP 8:
Attach the Console Back Cover (106) to the Console Housing – Bottom (3) with five M6 x 12mm Screws (105) as shown in
FIG 16.
105
106
1
105
106
Fig 16

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
19
ASSEMBLY
STEP 9:
Attach the Side Upright Top Cover (60) to the Side Upright – Left (5) and Side Upright – Right (6) then secure using four
4 x 19 Drill Head Screws (95).
Congratulations! Your CE7.4E Elliptical Trainer has been fully assembled.
60
95
5
6
95
60 60
60
95
95

SMOOTH CE 7.4E ELLIPTICAL TRAINER
www.smoothfitness.co.uk
20
LEVEL ADJUSTMENT
To adjust the levelers follow these instructions:
You will need someone to help you with this procedure, as you will need to tip elliptical trainer on its side.
Tip the elliptical trainer to the left/right. You will then see the LEVEL ADJUSTERS. These will need to be screwed either in
or out to level the elliptical trainer. Repeat for the other side. It may help to use a spirit level when adjusting the level on your
elliptical trainer.
LEVEL ADJUSTMENT