BODYMAX FXB30 User manual

Item number FXB30
2020.05
23.5 kg
A 105 cm
B 67 cm
C 124 cm
m
a
x
.
1
2
0
k
g
~ 60 min.
C
B
A
Assembly and operating instructions
FXB30 FOLDABLE EXERCISE BIKE

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FXB30 FOLDABLE EXERCISE BIKE

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Dear Customer,
Thank you for deciding for a high-quality training equipment of the brand BODYMAX, the brand that
makes athlete‘s hearts beat faster. BODYMAX offers a wide range of home fitness equipment like
elliptical cross trainers, ergometers, treadmills and rowing machines. BODYMAX equipment is the
optimal equipment for all those who want to train at home independent of goals and tness level.
For further information please visit www.sport-tiedje.com www.t-tness.com.
SAFETY NOTICE
Please read all of the instructions carefully before assembly and rst use. These
instructions are intended to ensure speedy assembly and explain safe usage. Make
sure that all people exercising with the equipment (in particular children
and persons with limited physical, sensory, mental or motor capabilities) are informed about these
instructions and its content in advance. In case of doubt, a responsible person must supervise the
use of the equipment.
This equipment has been manufactured according to the latest safety knowledge. As far as
possible, potential safety hazards which could cause injury have been eliminated. Make sure to
follow the instructions carefully and that all parts are securely in place. If required, read through the
instructions again to correct any mistakes.
Please pay close attention to the safety and maintenance instructions given here. The contract
partner cannot be held liable for damage to health, accidents or damage to the equipment
when it is not used in accordance with these instructions.
The equipment is only suitable for use at home. The equipment is not suitable for semiprofessional (e.
g., hospitals, clubs, hotels, schools, etc.) and commercial or professional use (e. g., health clubs).
Retain these instructions in a safe place for future reference, maintenance or when ordering
replacement parts.

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FXB30 FOLDABLE EXERCISE BIKE
CONTENTS
1IMPORTANT SAFETY NOTICE 5
2GENERAL INFORMATION 6
2.1 Technical data 6
2.2 Personal safety 6
2.3 Set-up place 7
3ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE 7
3.1 General instructions 7
3.2 Faults and Troubleshooting 8
3.3 Maintenance, service calendar and storage 8
4ASSEMBLY 9
4.1 Scope of Delivery 9
4.2 Package contents 10
4.3 Assembly Step 11
4.4 Computer Function 16
4.5 Transporting the Bike 17
5OPERATING INSTRUCTIONS 18
5.1 Button Functions 18
5.2 Console Display 18
5.3 Operation 19
5.4 Specications 19
6GARANTIE INFORMATIONEN 20
6.1 General Instructions 20
6.2 Transportation Wheels 20
7TROUBLESHOOTING, CARE AND MAINTENANCE 21
7.1 General Instructions 20
7.2 Faults and Fault Diagnosis 20
8WORKOUT INSTRUCTIONS 22
8.1 Stretching exercises for leg and chest muscles 22
8.2 Workout journal 24
9GARANTIE INFORMATIONEN 25
10 DISPOSAL 27
12 ORDERING SPARE PARTS 28
12.1 Service-hotline 28
12.2 Serial number and model name 28
12.3 Parts list 29
12.4 Exploded drawing 30
13 CONTACT 31
13.1 Head oce 31
13.2 Disclaimer 31

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We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and eective use can only be achieved if the equipment is assembled, maintained
and used properly. It is your responsibility to ensure that all users of the equipment are informed of
all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk, or prevent
you from using the equipment properly. Your physician’s advice is essential if you are taking
medication that aects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness or nauseous feeling. If you
do experience any of these conditions, you should consult your physician before continuing
with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, at level surface with a protective cover for your oor or carpet.
To ensure safety, the equipment should have at least 2 feet (60CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you nd any defective components while assembling
or checking the equipment, or if you hear any unusual noises coming from the equipment
during exercise, discontinue use of the equipment immediately and do not use until the
problem has been rectied.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place ngers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 264.5 pounds (120 KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/ or damage to the product or property, proper lifting and moving
are required.
12. Your product is intended for use in cool and dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only; it is not intended for commercial
use.
WARNING
BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST. THIS IS
ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING
HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING THE SPINNING BIKE. THANE ASSUMES
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH
THE USE OF THIS PRODUCT.
1IMPORTANT SAFETY NOTICE

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FXB30 FOLDABLE EXERCISE BIKE
+Before you start sing the equipment, you should consult your physician that this type of exercise
is suitable for you from a health perspective. Particularly affected are persons who: have a
hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke,
have high cholesterol values, are overweight and/or have not exercised regularly in the past
year.
+ Please note that working out excessively can seriously damage your health.
+ The equipment may only be used for its intended purpose; this means for strength training for
adults.
+ Any other usage is prohibited and potentially dangerous. The contract partner cannot be held
liable for damage resulting from improper use.
+ The equipment may not be used by several persons at the same time.
+ Children should not be allowed unsupervised access to the equipment.
+ Before starting your training, make yourself familiar with all of the equipment‘s functions and
setting options. Have an expert explain the correct usage of the product to you.
+ Make sure that nobody is in the range of motion of the equipment while exercising.
+ Keep your hands, feet and other body parts, hair, clothing, jewelry and other objects well clear of
moving parts.
+ During use, wear suitable sports clothing rather than loose or baggy clothing. When selecting
sports shoes, think about the suitability of the sole – preferably this should be made of rubber or
other non-slip materials. Shoes with heels, leather soles, studs or spikes are not suitable. Never
work out in bare feet.
+ It is also important to take note of the information given in the workout instructions for creating
a workout plan.
+ At the first signs of weakness, nausea, dizziness, pain, difficulty in breathing or other abnormal
symptoms, stop your workout immediately and, if necessary, consult your physician.
+ Before each training session, check all cables for any possible damage. Immediately replace
defective cables and do not use the equipment until it has been repaired. Also pay attention to
any material fatigue.
+ Never let go of the handlebars or grips as long as there is resistance in order to avoid crushing
and similar injuries.
2.1 Technical data
Weight and dimensions:
Article weight (gross, including packaging) : 27.5 kg
Article weight (net, without packaging) : 23.5 kg
Packaging dimensions (L x W x H) : Parcel - 107 cm x 25 cm x 87.5 cm
Set-up dimensions (L x W x H) : approximately 105 cm x 67 cm x 124 cm
Maximum user weight : 120 kg (264.5 lbs)
2.2 Personal safety
2GENERAL INFORMATION

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+ Make sure that the cables are always in the wheel guide. If the cables are stuck while you are
training, stop training immediately and check the cable run.
+ If you adjust the seat, make sure that it fully locks in its new position, because otherwise it may
slide and lead to injuries.
2.3 Set-up place
+ The equipment should only be used indoors, in a suciently heated and dry area (ambient
temperature between 10°C and 35°C). The equipment should not be used outdoors or in rooms
with high humidity (over 70%) like swimming pools. The equipment should only be stored in
surroundings with an ambient temperature between 5°C and 45°C.
+ The training room should be well ventilated during training and not be exposed to any draughts.
+ Choose a location in which to place the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment (at least 1.50 m). Furthermore,
the equipment should not be set up in main entrances or on escape routes.
+ No objects of any type should be inserted into the openings of the equipment.
+ The equipment should be placed on a level and solid surface, any unevenness in the oor should
be leveled out.
+ A oor protective mat / equipment underlay can help to protect high-quality oor coverings
(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight
unevenness.
3ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE
3.1 General instructions
+ Please check if all parts and tools belonging to the equipment are included in the delivery and if
there is any transport damage. If there are any complaints, please contact your contract partner
directly.
+ Some of the nuts and bolts to be used in assembly are already pre-mounted in order to make
set-up as easy as possible.
+ The equipment must be assembled by adults. In case of doubt, ask for assistance from another
person with technical skills.
+ Keep children away from the equipment during assembly, because small parts are included in
the delivery and may be swallowed.
+ Make sure that you have enough space (at least 1.50 m) in every direction during assembly.
+ Do not leave any tools and packaging materials like plastic sheeting laying around to avoid
danger of suocation for children.
+ Assemble the equipment on an underlay mat or on the cardboard packaging in order to avoid
damage to the equipment and to the oor (scratches).
+ Before starting assembly, all individual parts should be placed on the oor next to each other.
+ Read the assembly instructions carefully and assemble the equipment according to the
illustrations. Proceed carefully and cautiously.
+ First loosen all parts and check for their correct tting. Then tighten the screws using a tool.
+ Modications to the design or improper repairs may pose a hazard to the user and should not be
carried out. The product warranty may be void as a result.

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FXB30 FOLDABLE EXERCISE BIKE
+ Only authorized service technicians are permitted to carry out all servicing and/or repairs – it
excludes maintenance and care.
+ Damaged or worn components may impair your safety and the lifespan of the equipment.
You should therefore immediately replace damaged or worn components. Please contact your
contract partner in such a case. The equipment should no longer be used until it has been
repaired. When needed, only use original BodyMax spare parts.
+ Check the tightness of all screw connections once a month.
+ In order to be able to guarantee the constructively dened safety level of this equipment, we
recommend having the equipment regularly maintained (at least once a year) by specialists
(service technicians of your contract partner).
+ The equipment may be cleaned of dust, dirt and sweat using a damp cloth. The use of solvents
should be strictly avoided. Also, make sure that no liquids (e. g. sweat) get into the openings of
the equipment (e. g. console).
3.2 Faults and Troubleshooting
The equipment runs through regular quality controls during production. Nevertheless, errors
or malfunctions on the equipment may occur. Individual parts are often the cause of faults and
replacement is usually sucient. Please use the following overview to see the six most common
errors and how to repair them. If the equipment still does not work properly, please contact your
contract partner.
Problem Solution Solution Solution
There is no
display on
the computer
console.
Remove the computer console
and verify the wires that comes
from the computer console are
properly connected to the wires
that come from the frame.
Check if the batteries
are correctly positioned
and the battery springs
are in proper contact
with the batteries.
The batteries in the
computer console may
be dead. Replace the
dead batteries with new
batteries.
3.3 Maintenance, service calendar and storage
The equipment needs to be cleaned after every training session with a moist towel (no solvent!) in
order to avoid damage caused by sweat.
The following routine work must be done in the specied time intervals:
Part Weekly Monthly Annually
Check screws I
Cleaning
The bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on the plastic
parts. Wipe your perspiration o the bike after each use. Be careful not to get excessive moisture on
the computer display panel as this might pause an electrical hazard or electronics to fail. Keep the
bike , especially the computer console out of direct sunlight to prevent screen damage. Inspect all of
the assembly bolts, nuts, screws, and pedals on the machine for proper tightness every week.
Storage
Store the bike in a clean and dry environment away from children and pets.

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4ASSEMBLY
4.1 Scope of Delivery
The scope of delivery consist of the following parts. At the beginning, check whether all parts
and tools belonging to the device are included in the scope of delivery and whether damage has
occurred. In the event of complaints, the contractual partner must be contacted directly.
CAUTION
If parts of the scope of delivery are missing or damaged, the assembly must not be carried out.
No.7
Main Frame x 1pc
No.6
Handlebar x 1pc
No.1
Console x 1pc
No.12
Back Cushion x 1
No.14
Seat x 1pc No.9
Saddle x 1pc
No.11
Saddle Tube x 1pc
No.18L
Left Padel x 1pc
No.21
Rear Buttom Tube x 1pc
No.22
Front Buttom Tube x 1pc
No.18R
Left Padel x 1pc

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FXB30 FOLDABLE EXERCISE BIKE
4ASSEMBLY
4.2 Package contents
The package contains the parts represented in the illustration. If one of the illustrated parts is
missing, please contact your contract partner.
No.4
Cambered Washer (D8×1.5×ø20) x 6pcs
No.16
Flat Washer (D8×ø25×2) x 2pcs
No.2
Screw (M5×10mm) x 4pcs
No.5
Spring Washer (D8) x 4pcs
No.17
Flat Washer (D8) x 3pcs
No.13
Bolt (M8×45×15) x 4pcs
No.10
Nylon Nut (M8) x 5pcs
No.20
Domed Nut (M8) x 4pcs
No.15
Bolt (M8×40mm) x 2pcs
No.3
Bolt (M8x40x15) x 2pcs
No.19L
Nylon nut (Left side) x 1pc
No.8
Knob (M16×1.5×22) x 1pc
No.19R
Nylon nut (Right side) x 1pc

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7
24
4.3 Assembly Step
Before assembly, take a close look at the individual assembly steps shown and carry out the
assembly in the order given.
NOTICE
First loosely screw all parts together and check that they t properly. Tighten the screws using
the tool only when you are instructed to do so.
Step 1:
1. Remove the Main Frame (7) and Plug (24).
2. Open the Main Frame (7) then inset the Plug (24) into the hole .
4ASSEMBLY

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FXB30 FOLDABLE EXERCISE BIKE
7
20
20
22
4
4
21
4.3 Assembly Step
Step 2:
Inset the Rear Buttom Tube (21) and the Front buttom tube into the corresponding hole of Main
Frame (7) then lock Domed Nut (20) in Main Frame (7) by using Cambered Washer (4).
4ASSEMBLY

13
10
17
11
8
9
4.3 Assembly Step
Step 3:
Lock the Saddle (9) in the Saddle Tube (11) by using Flat Washer (17)and Nylon Nut (11) then inset
the Saddle Tube (11)into Main Frame (7) and lock it use Knob (8). The Knob (8) towards the left if
need adjust the height .
4ASSEMBLY

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FXB30 FOLDABLE EXERCISE BIKE
7
16
12
13
14
25
5
10
11
11
15
14
4.3 Assembly Step
Step 4:
Pull out the Plug (25) of Seat (14) and adjust its direction like the picture, then lock the Back Washer
(16) in Seat (14) by using Bolt (13) and Spring Washer (5). Lock the Seat (14) in the corresponding
hole of Saddle tube (11) by using Bolt (15), Flat washer (16) and Nylon Nut (10).
4ASSEMBLY

15
3
4
7
6
4.3 Assembly Step
Step 5:
Lock Handlebar (6) in the Main Frame (7) by using Cambered Washer (4) and Screw (3).
4ASSEMBLY

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FXB30 FOLDABLE EXERCISE BIKE
2
1
23 23
7
6
4.3 Assembly Step
Step 6:
Connect the wire of Computer (1) with sensor wire then lock Computer (1) in Main Frame (7) by
using Screw (2).
4ASSEMBLY

17
7
19R
18R
26R
26L
18L
19L
4.3 Assembly Step
Step 7:
Lock Pedal (18L/18R) in Crank (26L/26R) of Main Frame (7) and lock Nylon Nut (19L/19R) in Pedal
(18L/18R).
NOTICE
1. Pedal (18L) tighten in anticlockwise, Pedal (18R) tighten in clockwise .
2. Make sure Pedal (18L/18R) stay in locked during exercise, otherwise the teeth of the pedal
may be damaged.
4ASSEMBLY

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FXB30 FOLDABLE EXERCISE BIKE
NOTICE
Familiarise yourself with all the functions and setting options of the device before starting
training. Have the proper use of this product explained to you by a specialist.
5.1 Button Functions
MODE 1. Press this button to changeover display or choose the window needs to be set.
2. In monitor status, hold this button for 3 seconds to reset all value to zero.
SET To set value of time, distance ,calorie when not in scan mode
RESET 1. Press to reset time, distance, calorie.
2. In monitor status, hold this button for 3 seconds to reset all value to zero.
5.2 Console Display
SCAN
Press MODE button until“SCAN” appears , computer will rotate through all
the 4 functions: Time, Speed, Distance, Calorie. Each display will be hold for
6seconds.
SPEED (SPD) Display instantaneous speed and the range is 0.0~999.9 KM/H.
TIME (TMR) Count the total time from exercise start to the end and the range is 0:00 ~
99:59 Minute.
DISTANCE
(DST)
Count the total distance from exercise start to the end and the range is 0.0 ~
999.9 KM.
CALORIES
(CAL)
Count the total calories consumed from exercise start to the end and the range
is 0.0 ~ 999.9 KCAL.
AUTO START/
STOP
1. Without any signal of exercise or operation for 4minutes, the power will
turn o automatically.
2. Once receive exercise or operation signal, the monitor will turn on
automatically.
5OPERATING INSTRUCTIONS

19
5.3 Operation
SET
Press MODE to choose the display window that needs to be pre-set, and the value in
relevant window will ash. Then press UP/DOWN to increase/decrease the value to
reach your want time, distance, or calorie. Hold UP/DOWN to increase/decrease the
value rapidly. Press RESET to reset value in relevant ashing window.
5.4 Specications
Function
Auto Scan Every 6 seconds
Running Time 00 : 00 ~ 99 : 59 (Minute : Second)
Current Speed The max pick-up signal is 999.9 KM/H
Trip Distance 0.0 ~ 999.9 KM
Calories 0.0 ~ 999.9 Kcal
Battery Type 2pcs of SIZE−AAA and UM−4
Operating Temperature 0˚C ~ +40˚C(32˚F ~ 104˚F)
Storage Temperature -10˚C ~ +60˚C (14˚F ~ 140˚F)
5OPERATING INSTRUCTIONS

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FXB30 FOLDABLE EXERCISE BIKE
6.1 General Instructions
ATTENTION
+ Make sure that the equipment is protected from moisture, dust and dirt in the selected
storage location. The storage location should be dry and well ventilated and have a constant
ambient temperature between 5°C and 45°C.
WARNING
+ The storage location should be chosen so that improper use by third parties or children can
be prevented.
+ If your equipment does not have transportation wheels, the equipment must be
disassembled before transportation.
6.2 Transportation Wheels
ATTENTION
If you want to transport your equipment over particularly sensitive and soft oor coverings,
such as parquet, planks or laminate, lay out the transport route with cardboard or similar to
avoid possible oor damage.
1. Stand in front of the equipment and lift it until the weight is transferred to the
transportation wheels. After that, you easily can move the equipment to a new position. For
long transport distances the equipment should be disassembled and safely packed.
2. Select the new location by following the instructions in the section 1.3 of this manual.
6STORAGE AND TRANSPORT
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