BODYMAX B50 User manual

B50 Tour Indoor Cycle
Assembly and operating instructions
Item number CVEB2486
2017.09
m
a
x
.
1
3
0
k
g
49.2 kg
C
BA
A 144 cm
B 63 cm
C 133 cm
~ 30 min.

3
Dear Customer,
Thank you for deciding for a high-quality training equipment of the brand BodyMax, the
brand that makes athlete‘s hearts beat faster. BodyMax offers a wide range of home fitness
equipment like elliptical cross trainers, ergometers, treadmills and rowing machines. BodyMax
equipment is the optimal equipment for all those who want to train at home independent of
goals and tness level. For further information please visit www.powerhouse-tness.co.uk or
www.bodymax-tness.com.
SAFETY NOTICE
Please read all of the instructions carefully before assembly and rst use. These
instructions are intended to ensure speedy assembly and explain safe usage.
Make sure that all people exercising with the equipment (in particular children
and persons with limited physical, sensory, mental or motor capabilities) are informed about
these instructions and its content in advance. In case of doubt, a responsible person must
supervise the use of the equipment.
This equipment has been manufactured according to the latest safety knowledge. As far as
possible, potential safety hazards which could cause injury have been eliminated. Make sure to
follow the instructions carefully and that all parts are securely in place. If required, read
through the instructions again to correct any mistakes.
Please pay close attention to the safety and maintenance instructions given here. The contract
partner cannot be held liable for damage to health, accidents or damage to the equipment
when it is not used in accordance with these instructions.
The equipment is only suitable for use at home. The equipment is not suitable for
semiprofessional (e. g., hospitals, clubs, hotels, schools, etc.) and commercial or professional
use (e. g., health clubs).
Retain these instructions in a safe place for future reference, maintenance or when ordering
replacement parts.

4B50 Tour Indoor Cycle
1IMPORTANT SAFETY NOTICE 5
2GENERAL INFORMATION 6
2.1 Technical data 6
2.2 Personal safety 6
2.3 Set-up place 7
3ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE 7
3.1 General instructions 7
3.2 Faults and Troubleshooting 8
3.3 Maintenance and service calendar 8
4ASSEMBLY 9
4.1 Package contents 9
4.2 Assembly instructions 11
4.3 Adjustment 15
4.4 Computer Function 16
5OPERATING INSTRUCTIONS 17
5.1 Stretching exercises for leg & chest muscles 18
5.2 Workout journal 19
6WARRANTY INFORMATION 20
7DISPOSAL 22
8ORDERING ACCESSORIES 22
9ORDERING SPARE PARTS 23
9.1 Service-hotline 23
9.2 Serial number and model name 23
9.3 Parts list 24
9.4 Exploded drawing 25
10 CONTACT 26
10.1 Head oce 26
10.2 Disclaimer 26
CONTENTS

5
Note the following precaution before assembling or operating the machine.
1. Keep children and pets away from the Spinning Bike at all times. DO NOT leave
unattended children in the same room with the machine.
2. Handicapped or disabled persons should not use the Spinning Bike without the presence
of a qualied health professional of a qualied health professional or physician.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Before beginning training, remove all within a radius of 2 meters from the machine. DO
NOT place any sharp objects around the Spinning Bike.
5. Position the Spinning Bike on a clear, level surface away from water and moisture. Place
mat under the unit to help keep the machine stable and to protect ooring.
6. Use the Spinning Bike only for its intended use as described in this manual. DO NOT use
any other accessories not recommended by the manufacturer.
7. Assemble the machine exactly as the descriptions in the instruction manual.
8. Check all bolts and other connections before using the machine for the rst time and
ensure that the trainer is in the safe condition.
9. Hold a routine inspection of the equipment. Pay special attention to components which
are the most susceptible to wear o, i.e. connecting points and wheels. The defective
components should be replaced immediately. The safety level of this equipment can only
be maintained by doing so. Please don’t use the Spinning Bike until it is repaired well.
10. NEVER operate the Spinning Bike if it is not functioning properly.
11. This machine can be used for only one person’s training at a time.
12. DO NOT use abrasive cleaning articles to clean the machine. Remove drops of sweat from
the machine immediately after nishing training.
13. Always wear appropriate workout clothing when exercising. Running or aerobic shoes are
also required.
14. Before exercising, always do stretching rst.
15. The power of the machine increases with increasing the speed, and the reverse. The
machine is equipped with adjustable knob, which can adjust the resistance.
WARNING
BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH
PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING THE SPINNING
BIKE. THANE ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
1IMPORTANT SAFETY NOTICE

6B50 Tour Indoor Cycle
2.2 Personal safety
+ Before you start using the equipment, you should consult your physician that this
type of exercise is suitable for you from a health perspective. Particularly aected are
persons who: have a hereditary disposition to high blood pressure or heart disease, are
over the age of 45, smoke, have high cholesterol values, are overweight and/or have not
exercised regularly in the past year.
+ Please note that working out excessively can seriously damage your health.
+ The equipment may only be used for its intended purpose; this means for strength training
for adults.
+ Any other usage is prohibited and potentially dangerous. The contract partner cannot be
held liable for damage resulting from improper use.
+ The equipment may not be used by several persons at the same time.
+ Children should not be allowed unsupervised access to the equipment.
+ Before starting your training, make yourself familiar with all of the equipment‘s functions
and setting options. Have an expert explain the correct usage of the product to you.
+ Make sure that nobody is in the range of motion of the equipment while exercising.
+ Keep your hands, feet and other body parts, hair, clothing, jewelry and other objects well
clear of moving parts.
+ During use, wear suitable sports clothing rather than loose or baggy clothing. When
selecting sports shoes, think about the suitability of the sole – preferably this should be
made of rubber or other non-slip materials. Shoes with heels, leather soles, studs or spikes
are not suitable. Never work out in bare feet.
+ It is also important to take note of the information given in the workout instructions for
creating a workout plan.
+ At the rst signs of weakness, nausea, dizziness, pain, diculty in breathing or other
abnormal symptoms, stop your workout immediately and, if necessary, consult your
physician.
+ Before each training session, check all cables for any possible damage. Immediately
replace defective cables and do not use the equipment until it has been repaired. Also pay
attention to any material fatigue.
2.1 Technical data
Weight and dimensions:
Article weight (gross, including packaging) : 55.3 kg
Packaging dimensions (L x W x H) : Parcel - 116 cm x 24.5 cm x 95.5 cm
Set-up dimensions (L x W x H) : approximately 146 cm x 51.5 cm x 135 cm
Maximum user weight : 130 kg (286 lbs)
2GENERAL INFORMATION

7
+ Never let go of the handlebars or grips as long as there is resistance in order to avoid
crushing and similar injuries.
+ Make sure that the cables are always in the wheel guide. If the cables are stuck while you
are training, stop training immediately and check the cable run.
+ If you adjust the seat, make sure that it fully locks in its new position, because otherwise it
may slide and lead to injuries.
2.3 Set-up place
+ The equipment should only be used indoors, in a suciently heated and dry area (ambient
temperature between 10°C and 35°C). The equipment should not be used outdoors or in
rooms with high humidity (over 70%) like swimming pools. The equipment should only be
stored in surroundings with an ambient temperature between 5°C and 45°C.
+ The training room should be well ventilated during training and not be exposed to any
draughts.
+ Choose a location in which to place the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment (at least 1.50 m).
Furthermore, the equipment should not be set up in main entrances or on escape routes.
+ No objects of any type should be inserted into the openings of the equipment.
+ The equipment should be placed on a level and solid surface, any unevenness in the oor
should be leveled out.
+ A oor protective mat / equipment underlay can help to protect high-quality oor
coverings (parquet, laminate, cork, carpets) from dents and sweat and can help to level out
slight unevenness.
3ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE
3.1 General instructions
+ Please check if all parts and tools belonging to the equipment are included in the delivery
and if there is any transport damage. If there are any complaints, please contact your
contract partner directly.
+ Some of the nuts and bolts to be used in assembly are already pre-mounted in order to
make set-up as easy as possible.
+ The equipment must be assembled by adults. In case of doubt, ask for assistance from
another person with technical skills.
+ Keep children away from the equipment during assembly, because small parts are included
in the delivery and may be swallowed.
+ Make sure that you have enough space (at least 1.50 m) in every direction during assembly.
+ Do not leave any tools and packaging materials like plastic sheeting laying around to avoid
danger of suocation for children.
+ Assemble the equipment on an underlay mat or on the cardboard packaging in order to
avoid damage to the equipment and to the oor (scratches).

8B50 Tour Indoor Cycle
+ Before starting assembly, all individual parts should be placed on the oor next to each
other.
+ Read the assembly instructions carefully and assemble the equipment according to the
illustrations. Proceed carefully and cautiously.
+ First loosen all parts and check for their correct tting. Then tighten the screws using a tool.
+ Modications to the design or improper repairs may pose a hazard to the user and should
not be carried out. The product warranty may be void as a result.
+ Only authorized service technicians are permitted to carry out all servicing and/or repairs –
it excludes maintenance and care.
+ Damaged or worn components may impair your safety and the lifespan of the equipment.
You should therefore immediately replace damaged or worn components. Please contact
your contract partner in such a case. The equipment should no longer be used until it has
been repaired. When needed, only use original BodyMax spare parts.
+ Check the tightness of all screw connections once a month.
+ In order to be able to guarantee the constructively dened safety level of this equipment,
we recommend having the equipment regularly maintained (at least once a year) by
specialists (service technicians of your contract partner).
+ The equipment may be cleaned of dust, dirt and sweat using a damp cloth. The use of
solvents should be strictly avoided. Also, make sure that no liquids (e. g. sweat) get into the
openings of the equipment (e. g. console).
3.2 Faults and Troubleshooting
The equipment runs through regular quality controls during production. Nevertheless, errors
or malfunctions on the equipment may occur. Individual parts are often the cause of faults
and replacement is usually sucient. Please use the following overview to see the six most
common errors and how to repair them. If the equipment still does not work properly, please
contact your contract partner.
Problem Cause Solution
Squeaking & cracking noises Loose or too tight screw
connection
Check or lubricate screw
connection
3.3 Maintenance and service calendar
The equipment needs to be cleaned after every training session with a moist towel (no
solvent!) in order to avoid damage caused by sweat.
The following routine work must be done in the specied time intervals:
Part Weekly Monthly Annually
Check screws I

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4ASSEMBLY
In order to make the assembly of the equipment easier, we recommend that you do not
initially fully tighten the screws and bolts. However, you should make sure that all screws
and bolts are rmly tightened after assembly.
4.1 Package contents
The package contains the parts represented in the illustration. If one of the illustrated parts is
missing, please contact your contract partner.
NO.3 / NO.5 / No. 6
Carriage bolt Set x 4 set
No.19
L Shape Knob x 1pc
No.7
Spring Adjustment Knob x 1pc
No.22
L Shape Knob x 1pc

10 B50 Tour Indoor Cycle
Tools
inner hexagon spanner (5#) x 1pc
Srosshead Spanner x 1pc
Multi Spanner x 1pc

11
6
16
5
15
3
6
5
16
3
4
4.2 Assembly instructions
A. Before assembling make sure that you will have enough space around the item.
B. Use the present tooling for assembling.
C. Before assembling please check whether all needed parts are available (at the above of
this instruction sheet you will nd an explosion drawing with all single parts (marked
with numbers) which this item consists of.
Step 1:
1. Attach the Front Stabilizer (15) to the Main Frame (16) using two sets of ø10 Flat Washers (5),
M10 Domed Nut (6) and M10x90mm Carriage Bolt (3).
2. Attach the Rear Stabilizer (4) to the Main Frame (16) using two sets of ø10 Flat Washers (5),
M10 Domed Nut (6) and M10x90mm Carriage Bolt (3).

12 B50 Tour Indoor Cycle
16
13
10 7
12
20
21
Step 2:
1. Slide the Vertical Seat Post (10) into the Seat Post Housing on the Main Frame (16). Then
slide the Seat Post (12) into the Vertical Seat Post (10), then Secure using a Flat Washer 1 (20)
and Locking Knob (21).You will have to slacken the knurled section of the Spring Adjustment
Knob (7) and pull the knob back and then select the desired height. Release the knob and
retighten the knurled portion.
2. Now x the Seat (13) to the Seat Post (12) as shown, and tighten the bolts around the
screws under the seat.

13
75
72
79
78
18
25
22
17
19
16
73
A2
B2
B1
A1
Step 3:
1. Slide the Handlebar Post (17) into the Handlebar Post housing on the Main Frame (16). You
will have to slacken the knurled section of the L Shape Knob (19) and pull the knob back
and then select the desired height. Release the knob and retighten the knurled portion.
2. Then x the Handlebar (18) with L Shape knob (22), and then use tool x the Bolt (25)
(removed before). Use two Screws (73) to x Bottle Holder (78) onto Handlebar (18), slide
the Bottle (79) into Bottle Holder (78).
ATTENTION: YOU SHOULD FIX THE HANDLEBAR TIGHTLY
3. Fix the Computer (72) onto the Computer Holder (18) use 4
Bolts (75). Connect the Plug (A1 & A2), (B1 & B2)

14 B50 Tour Indoor Cycle
1L
33
16
36
1R
Step 4:
1. The Pedals (1L & 1R) are marked “L” and“R”.
2. Attach the Left Pedal (1L) to Left Cark Arm (33).
3. Attach the Right Pedal (1R) to Right Cark Arm (36).
Note :
The Right Crank Arm (36) is on the right- hand side of the cycle as you sit on it.
That the Right Pedal (1R) should be threaded on clockwise and the Left Pedal (1L) anticlockwise.

15
10
12
7
20/21
13
22
19
18
16
17
4.3 Adjustment
* To adjust the seat height, slacken the Spring Knob (7) on the vertical post stem on the
Main Frame (16) and pull back Spring Knob (7). Position the vertical post stem for the
desired height so that holes are aligned, then release Spring Knob (7) and retighten it.
* To move the seat forward in the direction of the handlebar or backwards away from it,
loosen Adjusting Knob (21) and Washer (20). Slide Horizontal Seat Post (10) into desired
position. Align holes and then retighten the Adjusting Knob (21).
* To adjust the handlebar, slacken the L Spring Knob (19, 22) and pull both knobs back.
Slide the Handlebar Post (17) along the housing on the Main Frame (16) to the desired
height and, with the holes aligned correctly, tighten the both knobs.

16 B50 Tour Indoor Cycle
TIME SPEED DIST CAL PULSE SCAN
4.4 Computer Function
FUNCTION BUTTON
MODE
• Choose each functions by pressing mode key, in scan mode, press mode key
• Can lock the current function.
• Press mode key and hold 2 seconds to reset all functions gures.
FUNCTIONS
SCAN
• The sequence of display: TMR →SPD →DST →CAL →PULSE
• In scan mode, press mode key to choose other function.
• Automatically scan through each mode in sequence every 6 seconds.
SPEED Displays current training speed, the maximum is 999.9 Km/h.
TIME Accumulates workout time from 0:00 up to 99:00.
DIST Accumulates total distance from 0.0 Up to 999.9 Km .
CAL
Accumulates calories consupmtion during training from 0.0 Cal to the
Maximum 999.9 Cal.
(This data is a rough guide for comparison of dierent exercise sessions which
Can not be used in medical treatment.)
PULSE Displays your pulse rate in beats per minute during your workout.
NOTE
1. With no signal transmitted into the computer for 4 minutes,the computer will shut o the
LCD display automatically, and all function values will be reserved
2. Monitor battery spec: 1.5V UM-3 or AA (2pcs).
3. If the computer display abnormally, please re-install the battery and try again.
4. When the display of lcd is weak, it mean the batteries need to be changed.

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5WORKOUT INSTRUCTIONS
5.1 Stretching exercises for leg and chest muscles
1. Exercise: Stretching of front thigh / leg extension (quadriceps)
• Stable position, grab arches of feet
• Pull heel towards buttocks, knee points
downwards (no abduction)
• Straight upper body, avoid tilting the pelvic
forward (hollow back) by tensing the abdominal
muscles
• Change legs
2. Exercise: Stretching the back thigh / leg curl (hamstring)
• Pull thigh towards upper body with both hands
• Stretch through increased stretching in the knee
joint
• The lower leg maintains contact with the oor,
keep hips bent
• Change legs

18 B50 Tour Indoor Cycle
3. Exercise: Stretching the calf muscles (gastrocnemius)
• Place feet parallel to each other pointing forward, the heels
touch the oor
• Support yourself on a chair coming from a lunge
• Move your body weight to the front leg, press your heel
from the rear leg towards the oor and hold the contact
• Slowly stretch your knee of the rear leg until you feel the
stretch in your calves
• Change legs
4. Exercise: Stretching the chest muscles (pectoralis major)
• Stand parallel to a wall
• Place your forearm at 90° to the wall with the elbow just
above shoulder height
• Turn your head and upper body gradually to the opposite
sides until you feel a stretch in the front chest, of the
shoulder being leaned on
• Pay attention to tension in your abdominal and gluteal
muscles
• Your weight is on your front leg
• Change legs
All recommendations of these instructions apply solely to healthy persons and are not
suitable for those with heart or cardiovascular problems. All of the tips are intended only
as a guide to help you create a workout. Your physician can oer appropriate advice for
particular, personal requirements.
We hope you enjoy your workout and have a lot of success!

19
Date Training weight Time (min.) Calories burnt Body weight
(Copy template)
5.2 Workout journal

20 B50 Tour Indoor Cycle
6GARANTIE INFORMATIONEN
BodyMax training tness equipment is subject to strict quality controls. However, if a tness
equipment purchased from us does not work perfectly, we take it very seriously and ask you to
contact our customer service as indicated. We are happy to help you by phone via our service
hotline.
Error descriptions
Your tness equipment is developed for long-term, high-quality training. However, should
a problem arise, please rst read the operating instructions. For further assistance, please
contact your contract partner or call our service hotline. To ensure your problem is solved as
quickly as possible, please describe the defect as exactly as possible.
In addition to the statutory warranty, we provide a warranty for every tness equipment
purchased from us according to the following provisions.
Your statutory rights are not aected.
Warrantee
The warrantee is the rst/original buyer and/or any person who received a newly purchased
product as a gift from the original buyer.
Warranty periods
The following warranty periods begin on delivery of the tness equipment.
Model Use Full warranty
B50 Tour Indoor Cycle Home use 24 months
Repair costs
According to our choice, there will either be a repair, a replacement of individual damaged
parts or a complete replacement. Spare parts, that have to be mounted while assembling the
equipment, have to be replaced by the warrantee personally and are not a part of repair. After
the expiration of the warranty period for repair costs, a pure parts warranty applies, which
does not include the repair, installation and delivery costs.
The terms of use are dened as follows:
• Home use: solely for private use in private households up to 3 hours per day
• Semi-professional use: up to 6 hours per day (e. g. rehabilitation centers, hotels, clubs,
company gyms)
• Professional use: more than 6 hours per day (e. g. commercial gyms)
Warranty service
Within the warranty period, equipment which develops faults as a result of material or
manufacturing defects, will be repaired or replaced at our discretion. Ownership of equipment
or parts of equipment which have been replaced is transferred to us. The warranty period is
not extended nor does a new warranty period begin following repair or replacement under
the warranty.