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  9. Bodyworx JX150 User manual

Bodyworx JX150 User manual

Treadmill
Model No:
1
Retain this owner’s manual for future reference
Read and follow all instructions in this owner’s manual
Version A
JX150
BODY WORX
BODY WORX
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- 1 -
INDEX
1. OVERVIEW DRAWING 2
2. IMPORTANT SAFETY INSTRUCTIONS 3
3. GROUNDING INSTRUCTIONS 4
4. PRE-ASSEMBLY CHECK LIST 5
5. ASSEMBLY STEPS 6
6. CAUTION 8
7. MAINTENANCE 9
8. COMPUTER OPERATION INSTRUCTIONS 10
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- 2 -
1. OVERVIEW DRAWING
電源開關
電源線
Computer
Safety Key/ Clip
Power Switch
Power Cord
Power Cord
Frame
Base
Rear End Cap
Circuit Breaker
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- 3 -
2. IMPORTANT SAFETY INSTRUCTIONS
When using this product, basic precautions should always be followed, including the following:
Please read the instructions carefully before starting to use this product.
Danger – To reduce the risk of electric shock:
1. Always unplug this product from the electrical outlet immediately after using and before
cleaning the treadmill.
Warning – To reduce the risk of burns, fire, electric shock, or physical injury:
1. The product should never be left unattended while plugged in.
Unplug the product from the outlet when not in use or before putting on or taking off the
clothes and other belongings.
2. To avoid any danger, close supervision is necessary when this product is used by children,
invalids or disabled persons.
3. Be sure to use the product only for its intended use as described in this manual. Do not use any
attachment not recommended by the manufacturer in order to avoid any dangers or accidents.
4. Never operate the product if it has a damaged cord or plug; if it is not working properly; if it
has been damaged; or dropped into water. Please return the product to the service center or
seller for examination and repair.
5. Do not carry this product by the supply cord or use the cord as a handle.
6. Keep the cord away from hot surfaces or ground.
7. Never operate the product with the air vents blocked. Keep the air vents free of lint, hair, et cetera.
8. Never drop or insert any objects into any vent of the treadmill.
9. Do not use or operate outdoors.
10. Do not operate where aerosol (spray) products are being used or where oxygen is thin.
11. Before turning the product power off, turn all controls to the off position then remove the plug
from the outlet.
12. Connect the product to a properly grounded outlet only.
13. If the power cord is damaged, be sure to ask the manufacturer for replacement to avoid
accidents.
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- 4 -
3. GROUNDING INSTRUCTIONS
The product must be grounded first. If malfunction or breakdown occurs, grounding will provide a
path of least resistance for electric current to reduce the risk of electric shock.
The product is equipped with an equipment-grounding conductor and a grounding plug.
The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Danger – Improper connection of the equipment-grounding conductor can result in a risk of
electric shock. Check with a qualified electrician or serviceman if you doubt whether the product
is properly grounded. Do not modify the plug provided with the product - if it will not fit the
outlet, have a proper outlet installed by a qualified electrician.
The product is for use on normal 220V-240V circuit and contains a plug that looks like the one
illustrated in the figure below. Make sure that the product is connected to an outlet having the same
configuration as the plug. No adapter should be used with the product.
Figure
Grounding methods
GROUNDED
OUTLET
GROUNDED PIN
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- 5 -
4. PRE-ASSEMBLY CHECK LIST PRE-ASSEMBLY CHECK LIST
a b c d e
fg
B
C
A
EFG
D
ITEM Description Qty ITEM ption Descri Qty
A Frame 1 a Truss Hex Screw M8xP1.25x40 2
B Left Decoration Cover 1 b Truss Hex Screw M8xP1.25x15 4
C Right Decoration Cover 1 c Truss Philips Screw M5xP0.8x20 6
D Bottle 1 d Plastic Washer Ø8xØ22x6t 4
E Handrail Cover-Left 1 e Hex Wrench + Screwdriver 5mm(70mmX70mm) 1
F Handrail Cover-Right 1 f Safety Key/Clip 1
G Cup Holder 2 g SLILCON 1
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5. ASSEMBLY STEPS
Two persons are required to finish the
assembly steps.
(Caution!! Please follow exactly the
assembly steps below to avoid injury.)
1. Put up the two computer handrail tubes
of Frame (A) as shown in the right
drawing and tighten with hex screw (a).
PS. To avoid danger, always assemble
the treadmill with two people or more,
do not assemble by yourself.
a
a
2. Then raise the left and right
uprights as shown in the right drawing
and tighten with hex screw (b).
PS. To avoid danger, always assemble
the treadmill with two people or more,
do not assemble by yourself.
b
b
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3. After tightened the left and right uprights,
insert left and right decoration covers (B, C) onto
frame respectively as the right drawing shows
and tighten with Philips Screw (c) and Plastic
Washer (d).
C
c
c
c
d
d
B
c
c
c
d
d
4. Insert the cup holder (G) and left & right
handrail covers (E,F) on the corresponding
position as shown in the right drawing.
E
F
G
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- 8 -
6. CAUTION
Note: The Cylinder contains high pressure gas.
Please avoid colliding with other objects to avoid
danger.
Note: If the Cylinder is hit, it might be damaged
and interrupt normal usage. The treadmill may
fall while folding.
This treadmill has a foldable mechanism for storage.
Stop all the movements (including stop the running belt
and take off the power cord) before storage, then pull out
the POP-Pin of the folding fixing mechanism as the
directions shown in the drawing and then lift up the frame
until the POP-Pin inserts into the frame. On the contrary,
if you want to use the treadmill, pull out the POP-Pin of
the folding mechanism as the arrow shows in the drawing
and put down the frame slowly.
(PS.1. To prevent from danger, be careful if children are
around.)
(PS.2. If you want to move the treadmill, fold the
treadmill first, hold the rear and adjust cap with your hands,
then lean the treadmill and prevent moving until the roller
can be moved smoothly.)
(PS.3. Do not move the treadmill on uneven ground to
avoid danger.)
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- 9 -
7. MAINTENANCE MAINTENANCE
1. If the belt tends to move off the centre, stop the treadmill.
Take the hex Wrench and adjust the Hex Screw in the Rear
End Cap. For example, if the running belt is moving towards
the left side, tighten the left Hex Screw about 1/4 turn
(clockwise); if the running belt is moving towards the right
side, tighten the right Hex Screw about 1/4 turn (clockwise);
Turn on the treadmill after it has been adjusted. If you find
that the belt has not moved to the proper position, please
repeat the steps above. Don’t use the treadmill until the
running belt returns to the centre posiion.
(PS.1. This action is very important, if the belt is not in
the centre, be sure to follow the above steps.)
(PS.2. The position of running belt might not stay precisely
in the centre with slightly towards the left and right sides,
and the situation varies with how end-users use and the
weight of end-users. No need to adjust the belt if it doesn’t
rub against the parts aside.)
2. Depending on the usage of the product, please apply
SILICON on the board according to the below chart. Use
the Hex Wrench to unscrew the bolt inside the Rear Roller.
Then pull the belt up and daub some SILICON to the centre
of the board. After that, adjust the belt to the centre of the
deck, followed by tightening the screw to the original set.
(P.S. When the belt is sliding, please follow the above method
to lubricate the running belt.)
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- 10 -
8. Computer Operation Instructions Computer Operation Instructions
I. General Operation:
1. Turn on the treadmill
2. Put the safety key in the recess of the console.
The beeper will sound. At this time, all windows will display values. The preset values are
0,not blinking which means this treadmill has entered start/ready status. Under this status,
user can hold the grip pulse sensor to detect heart rate value directly.
** If the safety key/clip is not placed in the recess of the console, the TIME window will display
“----”, which means the treadmill can not work normally.
** During exercise, if the safety key/clip is off, then the beeper will sound for warning, then the
treadmill will stop operation. At this moment, put the safety key back to the recess of console, then
all the values will go back to initial values.
** Under START/READY state, if you do not hold the grip pulse sensor, then PULSE window
will display HP, when you hold the both sides of grip pulse sensor, you will see the PULSE
window display the heart rate values.
** PULSE range:40~240 Beats/min
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** It will show the relationship that whether the amount of the running is adequate under
different age and heart rate:
17 0 OVER
150 166 MIDDLE
120 146 162 LOW
117 143 157
114 137 153
111 135 149
108 131 145
105 128 140
102 124 136
99 120 132
96 116
HEART BEATS/MIN
93
20 25 30 35404550556065 (Age)
3. Press to start treadmill, the treadmill will start with a speed of 1.0km/hr, at this time
press or keys to in crease/ decrease speed( also can press fast speed buttons
to instantly choose the speed you need), press once to stop your
workout( press one time, all values stop changing. Then press the second time and hold
the button for 3 seconds, treadmill will automatically go back to the START/READY position.)
4. The treadmill has the function of no-segment Incline adjustment. Press , key to
control the incline angles of the treadmill, press and hold the , buttons, tr eadmill will
change angles accordingly, when reach the angles you need, just release the buttons then the
treadmill elevation will stop changing.
** When the SAFETY KEY is taken off and then replaced, the treadmill will not reposit from any
position it is. You need to press start key to perform the reposition.
** When the power is on, the treadmill will not reposit from any position it is. You need to press
start key to perform the reposition.
** Under start/ready status, press stop key for 5 seconds, the treadmill will reposit from any
position it is.
**During performing any program, by press stop key, the program will stop. If users want to
resume to the program, press start key or press stop key again to leave the program and back to
start/ready status.
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- 12 -
II. MODE Operation Instruction (This mode includes MANUAL and 6 pre-set PROGRAMS)
1. MANUAL:At this mode, you can set the time and distance freely, the operation method is
shown below:
1.1. Press ,and you will see the MANUAL LED light linking, press to enter the
MANUAL mode.
1.2. At this time, you can press or to set the time. Af ter finished, press
to start running, or press to set the distance.
pre-set value: 20 min
Range of time:5~99 min,Step is 1 min.
1.3. At this time, you can press or to set the distance. After finished, press
to st art running, or press t o go back to the options in the Mode pattern.
Pre-set value: 5 km
Range of distance:1~9.9 km,Step is 0.1 km
2. PROGRAM: This mode incldues 6 patterns, P1~P6, you can choose the pattern you like freely.
The operation method is shown below:
2.1 Press ,when the MANUAL LED light is blinking, press or to choose any
pattern from P1 to P6. After finished, press to enter the pattern you have chosen.
2.2 You will see the LEVEL window twinkling after you enter the pattern. Every pattern from
P1 to P6 has 3 LEVELS under the PROGRAM, so choose one according to your demand.
2.3 At this time you can press or to choose LEVEL. After finished, press
and the treadmill will start,or press to enter the time setting of the PROGRAM.
2.4 After entering the time setting,press or to set it.W hen finished ,press
to start running,or press to enter the MODE and choose the pattern again.
Pre-set value: 32min
Range of time:5~99 min, Step is 1 min.
2.5
Refer from the table 1 to the table 6 below the instruction for the Pre-set programs of
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- 13 -
P1~P6
III Body Fat Mode
1. Under START/READY position, press , the Body Fat LED light is blinking, which
shows that the Body Fat f unction is on duty .
When choose this function, program will require the user to enter the following values.
Age:Pre-set value is 30, 、 keys,
then press int o the next value setting.
Height:Pre-set is 170 cm,range:130~200 cm,Step is 1 cm,press 、 to adjust, after
choose the correct value then press ,into the next value setting.
Sex:Pre-set value is 1 (Male), press 、 to switch 1 (Male), 0 (Female), to select the
correct option, press to enter the next value setting.
Weight:Pre-set value is 70 kg,range:30~130 kg,Step is 1 kg, press 、 to adjust and
choose the correct value, press ,and make both hands straightly hold the grip pulse sensor
about 15 seconds, after that, Body Fat window will display your Body Fat value, at the same time,
the LED light on the left side of the computer will display figure evaluation.
2. The display of the figure evaluation light is different based on the different fat standards
between male and female, the table below providing a list for reference
:
Li g h t
Sex
range: 13 ~ 80, Step is 1, choose the correct value by
1. (Male) 0.0~4.9 5.0~9.9 10.0~14.9 15.0~19.9 20.0~24.9 25.0~29.9 30.0~34.9 35.0 +
0. (Female) 0.0~14.9 15.0~19.9 20.0~24.9 25.0~29.9 30.0~34.9 35.0~39.9 40.0~44.9 45.0 +
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Annex 1
P1-L1
0
2
4
6
8
10
12
14
16
MIN
Km/h
P1-L2
0
2
4
6
8
10
12
14
16
MIN
Km/h
P1-L3
0
2
4
6
8
10
12
14
16
MIN
Km/h
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Annex 2
P2-L1
0
2
4
6
8
10
12
14
16
MIN
Km/h
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Annex 3
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Annex 4
P4-L1
0
2
4
6
8
10
12
14
16
MIN
Km/h
P4-L2
0
2
4
6
8
10
12
14
16
MIN
Km/h
P4-L3
0
2
4
6
8
10
12
14
16
MIN
Km/h
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- 18 -
Annex 5
P5-L1
0
2
4
6
8
10
12
14
16
MIN
Km/h
P5-L2
0
2
4
6
8
10
12
14
16
MIN
Km/h
P5-L3
0
2
4
6
8
10
12
14
16
MIN
Km/h
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- 19 -
Annex 6
P6-L1
0
2
4
6
8
10
12
14
16
MIN
Km/h
P6-L2
0
2
4
6
8
10
12
14
16
MIN
Km/h
P6-L3
0
2
4
6
8
10
12
14
16
MIN
Km/h
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