CFF GEN 3 Hi/Lo PUSH/PULL SLED Installation guide
CFFGEN3Hi/LoPUSH/PULLSLED
Assembly&CareInstructions
THANKYOU!
Thank you for purchasing our third generation, hi/lo
push/pull sled. Please review these instructions to
ensure your new sled is is correctly assembled,
readyforaction,andlasts.
INCLUDEDINTHISDOCUMENT
● explodeddrawing&partslist
● assemblysteps
● loadinginstructions
● caringforyoursled
EXPLODEDDRAWING&PARTSLIST
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No.
Description
Qty
1
RearFrame
1
2
CrossFrame
1
3
SleeveØ60x2.5mm
3
4
EndCapØ25x3mm
2
5
RearSupportPostØ50x3x899mm
2
6
WasherM10
14
7
BoltM10x75mm
7
8
NutM10
7
9
EndCapØ50x3mm
5
10
BoltM10x15mm
6
11
SpringWasherM10
6
12
PlateTreeFrame
1
13
RubberBushingØ63.5xØ26x15mm
2
14
Ski215x127x8mm
3
15
SteelPlate12x50x5mm
2
16
PlateHorn
1
17
FrontSupportPostØ50x3x508mm
1
18
PlateTreePipeØ25x2.5x500mm
1
19
BushingØ77xØ47.5x13mm
2
20
BoltM8x25mm
1
21
WasherM8
1
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ASSEMBLYSTEPS
STEP1
Attach skis [14] to rear frame [1] using M10x15mm bolts and spring washers [10, 11], then insert
rearsupportposts[5].
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STEP2
Insert plate tree [18] through front support post [17] and secure with M8x25mm bolt and washer
[20,21].Sliderubberbumper[13]ontotreeasshown.
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STEP3
Attach ski [14] to cross frame [2] using M10x15mm bolts and spring washers [10, 11]. Install
plate horn [16] to cross frame using M10x75mm bolts, washers, nuts [7, 6, 8], and steel plate
[15].
Tightenallbolts.
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STEP4
Attach cross frame to rear frame using M10x75mm bolts, washers, and steel plate [7, 6, 15].
ThenattachfrontsupportposttocrossframeusingM10x75mmboltandnut[7,8].
Tightenallbolts.
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STEP5
Mountrearplatehorn[12]usingM10x75mmboltsandnuts[7,8].
Tightenallbolts.
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SPECIALINSTRUCTIONS
UNCOMMONLYSENSIBLE
Donotloadweightsonthehandlesonlyontheplatehorns.
Weightshouldalwaysbeloadedinthebackfirstneverfrontonly.
Saveyourselfafewheadaches.Loadyoursledcorrectly.Youwon’tregretit.
Skismaydamagesometypesofflooring.
Particularlywoodengymfloors.Pleaseconsideryourflooringsituation.Urethaneskisare
available(soldseparately)tomitigatetheriskoffloordamage.Pleasecontactusfordetails.
CARINGFORYOURSLED
MAKEYOURINVESTMENTLAST
Recommended:use&storeyoursledindoors
Using your sled outdoors in the elements accelerates wear & tear which is not covered under
warranty.Pleasekeepthisinmind.
Skislastlongeronsoftsurfaces
Softer, smoother surfaces like turf reduce friction on the skis, delivering longer ski life. Please
contactusforskireplacementdetailsifyouwearyoursout.
Cleaning
After each use, wipe your sled down with a clean, dry towel. If deeper cleaning is required, a
damp towel and mild detergent should suffice. Avoid harsh chemical cleaning products, as they
maydamagethefinish.
Retighteninghardware
Periodically inspect the sled for signs of wear or loosening hardware. Make sure all nuts & bolts
are tight. This sled is designed to support a good amount of weight and deliver reliable service
overmanyyears,butitwillonlydosowhenproperlyassembledandmaintained.
CONTACTCFFWITHANYQUESTIONS
WEWANTYOUHAPPY!
phone:(717)2077171
email:sales@cfffit.com
We’rehereifyouneedus.(Andweappreciateyourfeedback!)
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WARNINGS&WAIVERS
YOUKNOWWEKINDAHAVETO
Besmart.Besafe.
Before beginning any new exercise/conditioning program you should consult your physician,
physical therapist, athletic trainer or strength and conditioning coach. If you have
musculoskeletal problems it is extremely important to check with an orthopedist to make sure
the program will not aggravate those problems. All products sold and/or promoted by Christian’s
Fitness Factory, Inc. should only be used with instruction from a physician, physical therapist,
athletic trainer or coach. Minors should only use products sold and/or promoted by Christian’s
FitnessFactory,Inc.underthedirectsupervisionofaqualifiedadult.
Disclaimer
No information found on the Christian’s Fitness Factory, Inc. website or within product manuals
should be construed or followed as an exercise or conditioning program or as instruction for use
for any item promoted and/or sold by Christian’s Fitness Factory, Inc. This manual and its
contents are provided for general reference only and are not, and should not be relied on as, a
substitutefortheadviceofacoach,fitnessprofessional,physicaltherapist,orphysician.
Products manufactured and/or sold by Christian’s Fitness Factory, Inc. are not toys and should
only be used under the direction, and in the presence, of a knowledgeable adult. There is a
potential for serious injury if safety standards are not adhered to and instructions are not
followed.
The exercise area must be safe and free of hazards. Christian’s Fitness Factory, Inc. products
should not be used in an area that does not provide ample space between the user and any
obstacleorbystander.Improperusemayresultinsevereinjurytotheuserorbystanders.
The user should be aware of manufacturer's instructions, warnings, and maintenance
procedures for each accessory before use. Any questions should be directed to the
manufacturer before use. Before use, users shall determine the suitability of the product for their
intendeduse,andusersassumeallriskandliabilitywhatsoeverinconnectiontherewith.
Use of any information provided in this manual or equipment sold by
christiansfitnessfactory.com is solely at your own risk. By using this equipment, you hereby
agree to indemnify, save and hold harmless Christian’s Fitness Factory, Inc. its employees,
Agents, officers, and directors from any loss, liability, damage, injury or expense that may be
incurred by you or any other person or entity due to your use of any information contained in this
manual or equipment obtained from christiansfitnessfactory.com or otherwise arising from your
actions, whether or not caused by the action, inaction or negligence of Christian’s Fitness
Factory,Inc.
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