Mukti Life AB-EZE User manual

INSTRUCTION MANUAL FOR AB-EZE
ank you for purchasing the new AB-EZE Suspension Trainer (“AB-EZE”). AB-
EZE is a product owned and sold by Mukti Life, LLC (the “Company”). AB-EZE is
a smart, new way to strengthen your core. e revolutionary design supports your
body against gravity to strengthen your core and activate the muscles of your abs,
back, glutes, and legs. Intensity changes by pressing the cam buckle to lengthen
or shorten the strap. Change your body position to quickly switch between
movements that will improve strength, exibility, balance, stability, and endurance.
AB-EZE attaches to any sturdy door or xed point conveniently turning your
home, oce, dorm, hotel room, or outdoor space into your personal gym. AB-EZE
is lightweight and ts compactly into its matching pouch making it portable and
easy to store between uses

INSTRUCTION MANUAL FOR AB-EZE
Thank you for purchasing the new AB-EZE Suspension Trainer (“AB-EZE”).
AB-EZE is a product owned and sold by Mukti Life, LLC (the “Company”).
AB-EZE is a smart, new way to strengthen your core. The revolutionary
design supports your body against gravity to strengthen your core and
activate the muscles of your abs, back, glutes, and legs. Intensity changes by
pressing the cam buckle to lengthen or shorten the strap. Change your body
position to quickly switch between movements that will improve strength,
flexibility, balance, stability, and endurance. AB-EZE attaches to any sturdy
room, or outdoor space into your personal gym. AB-EZE is lightweight and
fits compactly into its matching pouch making it portable and easy to store
between uses.
PARTS
support pad (A)
suspension strap (B)
cam buckle (C)
door anchor (D)
carabiner (E)
pouch (F)
strap sleeve (G)
side straps (H)
carabiner screw (I)
allen wrench (J)
PARTS NOT INCLUDED BUT REQUIRED FOR INSTALLATION:
2x4 piece of lumber minimally 8” wider than door frame to place feet against
Horizontal bar (if using as a strap wrap anchor method)
Hardware for fixed carabiner anchor installation such as steel eye bolts and aerial yoga anchors
**fixed anchor installation should be performed by a licensed contractor**
I

WARNING: using AB-EZE in any way other than provided for in the instructions Manual may lead to serious injury or bodily harm. User
is directed to view the applicable video tutorial for each exercise at www.ab-eze.com before attempting to use the AB-EZE device for the
exercises set forth in this Manual. Such injuries may include spinal damage and/or injury to joints and ligaments resulting from intense
physical activity and/or improperly securing theAB-EZEdevice or performing the exercises in a manner inconsistent with this Manual or
the video tutorial. To ensure your safety, use only the exercises provided in the instructions Manual and/or in a video tutorial, and always
make certain that theAB-EZEdevice is securely fastened before use.
AB-EZE is for personal use. AB-EZE is not for commercial use by a personal trainer, group exercise class instructor, yoga teacher, or any
a gym, healthcare facility, physical therapy or rehab facility, or any other commercial location unless the business has written agreement
with Mukti Life, LLC.
Carefully read and understand the assembly and installation instructions. Read and understand the complete Manual. Keep the Manual
for future reference.
Do not try to change the design or functionality of AB-EZE. This could compromise the safety of this device and will void the limited
warranty.
If replacement parts are necessary, use only genuine AB-EZE replacement parts and hardware. Failure to use genuine replacement parts
can cause a risk to users, keep AB-EZE from operating correctly and void the limited warranty.
Do not use until the AB-EZE has been fully installed and inspected for correct performance in accordance with this Manual.
Use AB-EZE only for its intended use as described in this Manual.
Do not use attachments not recommended by the manufacturer.
Do all assembly and installation steps in the sequence given. Incorrect assembly or installation can lead to injury or incorrect function.
AB-EZE must be used with a sturdy door or anchor point that is able to hold your body
weight.
When using a door anchor, a solid door is recommended. Do not anchor AB-EZE to
glass, lightweight, sliding, closet, or kitchen cabinet doors.
When using door anchor, place board across opening of door frame so user’s feet press against board rather than door. Cover ends of
board with socks to lessen damage or denting to door frame. Board not included. User is responsible to check whether chosen door and
door frame were properly installed and secured. User is responsible for any damage to door or door frame.
Maximum weight capacity is 200 pounds. Do not use AB-EZE if your weight is greater than 200 pounds.
Consult your physician prior to starting an exercise program and obtain doctor approval
before using AB-EZE. Not intended for use by persons with a medical condition whose condition may impact the safe use of AB-EZE.

Weight test AB-EZE prior to work out and every time strap length is adjusted by pulling on the strap and slowly leaning on support pad.
Repeat the installation steps until AB-EZE is securely installed.
AB-EZE is not a swing. Do not swing on AB-EZE. Swinging may result in personal injury or damage to your home.
When using door anchor, anchor is placed over door so that door pushes open and away from user. Make sure door is closed completely
and locked. Place hanger or other sign on door handle opposite side of AB-EZE user to warn others against opening the door during your
workout.
Do not use with carabiner in open position. Be sure carabiner is completely closed with screw in place to lock carabiner gate..
Do not hold or press cam buckle with any weight on support pad.
Do not position support pad at waist, low back, or belly. Do not position support pad below hips at thighs. Improper positioning of
support pad may result in falling and/or injury.
Do not use any dumbbells, barbells, kettle bells, ankle/wrist weights, weight vest, or any other type of additional weights while using
AB-EZE.
Clear workout area of any furniture, equipment, items, or other objects which may
impede user’s ability to use the AB-EZE.
Do not leave AB-EZE on door or hanging from anchor point while not using. Remove AB-EZE from door or other anchor point while not in
use and store in pouch.
Repetitive rubbing of strap can weaken or tear the strap. Inspect all parts of AB-EZE prior to each use and do not used if damaged, worn,
or frayed. Contact customer service to order replacement parts for your AB-EZE.
Do not wrap AB-EZE strap around any rough or sharp surface to anchor or use in any way.
Do not use AB-EZE on an uneven, slippery, or wet surface.
Do not store AB-EZE in a moist location.
Not intended for use with, or by, children. Do not allow children or pets to play with AB-EZE.
Do not over exert yourself during exercise. Use AB-EZE in accordance with the exercises described in this Manual.
Carabiner screw must be in place when using carabiner to anchor to ensure safety and weight capacity.
Limited one year warranty. Please refer to terms and conditions on website https://www.ab-eze.com/terms-and-conditions/