Compex Runner User manual

ENGLISH
NEDERLANDS
SVENSKA
PORTUGUÊS
DJO France S.A.S.
Centre Européne de Frêt
3 rue de Bethar
64990 Mouguerre, France
© 12/2011 DJO, LLC
Compex® is a registered trademark of DJO, LLC.
Art no. 4518164 v4
pantone argent 877

A B C
D E F
G H I
J K
M N
läge endast för stimulators med muskel-
intelligence™ teknologi.
Posição do somente para stimulators com
tecnologia muscle intelligence™.
Om elektroderna inte placeras exakt på rätt ställe blir
behandlingen mindre eektiv, men inte farlig.
Compex frånsäger sig allt ansvar för en placering i andra än
rekommenderade områden eller om kontraindikationerna inte
respekteras.
Um posicionamento aproximado dos eléctrodos torna a sessão
menos ecaz, mas não apresenta qualquer perigo.
A Compex não se responsabiliza em caso de colocação dos
eléctrodos em zonas diferentes das preconizadas ou de não
observância das contra-indicações.
location only for stimulators with muscle
intelligence™ technology.
Aanduiding van de alleen verkrijgbaar bij de
apparaten met de muscle intelligence™ technologie.
Approximate placing of the electrodes makes for a less
ecacious session, but is still risk-free.
Compex declines all responsibility for the placing of electrodes
on areas other than those recommended or in case of failure to
respect the counter-indications.
Slordig geplaatste elektroden maken de sessie minder
doeltreend maar zijn niet gevaarlijk.
Compex wijst alle verantwoordelijkheid af in geval van een
plaatsing op andere zones dan voorgeschreven of van het niet
naleven van de contra-indicaties.
L

1
ENGLISH
page 2
NEDERLANDS
pagina 36
SVENSKA
sida 70
PORTUGUES
página 104

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English
INTRODUCTION
Please read this manually carefully prior to using your Compex stimulator.
You are strongly advised to read chapter I "Warnings" of this manual.
The Compex Runner is a stimulator intended for muscular training and pain relief.
Any person excepted those mentioned in the chapter I "Warnings" can use the Compex Runner.
CONTENTS
I. WARNINGS
1. Counter-indications 1
2. Safety measures 2
II. PRESENTATION
1. Reception of equipment and accessories 7
2. Guarantee 7
3. Maintenance 7
4. Storage and transport conditions 8
5. Conditions of use 8
6. Elimination 8
7. Standards 8
8. Patents 8
9. Normalised symbols 8
10. Technical characteristics 9
III. HOW DOES ELECTROSTIMULATION WORK? 10
IV. USAGE GUIDELINES
1. Electrode positions 12
2. Stimulation positions 12
3. Adjusting stimulation energies 12
4. Progression in the levels 13
5. Alternation of stimulation sessions/voluntary training 13
V. THE m i TECHNOLOGY
1. Practical rules of use 13

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English
VI. HOW IT WORKS
1. Description of the stimulator 15
2. Connections 16
3. Preliminary settings 16
4. Selecting a programme category 17
5. Selecting a programme 17
6. Personalising a programme 18
7. During the stimulation session 18
8. Consumption and recharging 21
9. Problems and solutions 22
VII. PROGRAMMES 24
VIII. EMC TABLE (Electromagnetic Compatibility) 29

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English
I WARNINGS
Important counter-indications
• Cardiac stimulator (pacemaker)
• Epilepsy
• Pregnancy (do not use on abdominal
region)
• Serious arterial circulation problems in
lower limbs
• Abdominal or inguinal hernia
Precautions when using the Compex
• After trauma or a recent operation (less
than 6 months)
• Muscular atrophy
• Persistent pains
• Need for muscular rehabilitation
Osteosynthesis equipment
The presence of osteosynthesis equipment
(metallic equipment in contact with the
bone: pins, screws, plates, prostheses,
etc.) is not a counterindication for the use
of Compex programmes. The electrical
currents of the Compex are specially
designed to have no harmful eect on
osteosynthesis equipment.
Important!
• Do not use Compex stimulator
programmes if you have sensitivity
problems.
• Never use the Compex for prolonged
periods without medical advice.
• Consult your doctor if you are in any doubt
whatsoever.
• Read this manual carefully, in particular
chapter VII, which provides information
concerning the eects and indications of
each stimulation programme.
 COUNTERINDICATIONS
 SAFETY MEASURES
What you should not do with the
Compex and the m isystem
• Do not use the Compex or the m i-SENSOR
system in water or in a humid atmosphere
(sauna, hydrotherapy, etc.).
• Do not use the Compex or
m i-SENSOR
system in oxygen-rich environments.
• Never carry out an initial stimulation
session on a person who is standing. The
rstveminutesofstimulationmustalways
be performed on a person who is sitting
or lying down. In rare instances, people of
a nervous disposition may experience a
vasovagal reaction.This is of psychological
origin and is connected with a fear of the
muscle stimulation as well as surprise
at seeing one of their muscles contract
without having intentionally contracted
it themselves. A vasovagal reaction causes
heart to slow down and blood pressure to
drop, which can make you feel weak and
faint. If this does occur, all that is required
is to stop the stimulation and lie down
with the legs raised until the feeling of
weakness disappears (5 to 10 minutes).
• Never allow movement resulting from
muscular contraction during a stimulation
session. You should always stimulate
isometrically; this means that the
extremities of the limb in which a muscle
is being stimulated must be rmly xed, so
as to prevent the movement that results
from contraction.

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• Do not use the Compex or m i-SENSOR
system if you are connected to a high-
frequency surgical instrument as this
could cause skin irritation or burns under
the electrodes.
• Do not use the Compex or
m i-SENSOR
system within X metre (see EMC table) of
short wave or microwave devices as this
could alter the currents generated by the
stimulator. If you are in any doubt as to
the use of the Compex close to another
medical device, seek advice from the
manufacturer of the latter or from your
doctor.
• Do not use the Compex stimulator or
m i-
SENSORsysteminareaswhereunprotected
devices are used to emit electromagnetic
radiation. Portable communications
equipment can interfere with electrical
medical equipment.
• Only use stimulation cables supplied by
Compex.
• Do not disconnect any stimulation cables
during a session while the stimulator is
switched on. Switch the stimulator o
rst.
• Never connect stimulation cables to an
external power supply. There is a risk of
electric shock.
• Only use rechargeable battery units
supplied by Compex.
• Never recharge the stimulator without rst
disconnecting the stimulation cables.
• Always use the charger provided by
Compex to recharge the batteries.
• Never use the Compex or the charger if
it is damaged (case, cables, etc.) or if the
battery compartment is open. There is a
risk of electric shock.
• Disconnect the charger immediately if
the Compex“bleeps”continuously, if there
is abnormal heating or smell, or if smoke
comes from the charger or the Compex.
• Do not recharge the battery in a conned
space (carrying case, etc.). There is a risk of
re or electric shock.
• Keep the Compex and its accessories out
of reach of children.
• Donotallowanyforeignbodies(soil,water,
metal, etc.) to penetrate the Compex, the
battery compartment and the charger.
• Sudden temperature changes can cause
condensation to build up inside the
stimulator. To prevent this, allow it to reach
ambient temperature before use.
• Do not use the Compex while driving or
operating machinery.
• Do not use the stimulator at altitudes of
over 3,000 metres.
Where never to apply the electrodes
• In the vicinity of the head.
• Counter-laterally, i.e. do not use two
poles connected to the same channel on
opposite sides of the body.
• Onor nearskin lesionsofanykind(wounds,
swelling, burns, irritation, eczema, etc.).
Precautions when using the m i-SENSOR
system
• To access the Compex’s m itechnology
functions, it is essential to connect the
m i-SENSOR cable before switching on the
device.
• Avoid connecting the
m i-SENSOR cable
when the Compex is switched on.
• Do not disconnect the
m i-SENSOR cable
while the sensor is being used.
• To work correctly, the
m i-SENSOR system
must not be blocked or subjected to
pressure.

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Precautions when using the
electrodes
• Only use electrodes supplied by Compex.
Other electrodes may have electrical
properties that are unsuitable for the
Compex stimulator.
• Always turn o the stimulator before
moving or removing any electrodes
during a session.
• Do not place the electrodes in water.
• Do not apply solvents of any kind to the
electrodes.
• For best results, wash and clean the skin
of any oil and dry it before attaching the
electrodes.
• Attach the electrodes in such a way that
their entire surface is in contact with the
skin.
• For obvious reasons of hygiene, each user
must have his/her own electrode set. Do
not use the same electrodes on dierent
people.
• Never use a set of adhesive electrodes for
more than 15 sessions as their bonding
power deteriorates over time and optimal
contact is very important for both user
comfort and ecacy.
• Some people with very sensitive skin may
experience redness under the electrodes
after a session. Generally, this redness is
completely harmless and disappears after
10 to 20 minutes. Never start another
stimulation session in the same area,
however, if the redness is still visible.

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II PRESENTATION
 Reception of equipment and accessories
A1 stimulator
B1 charger
C1 set of black Snap connectors for
electrodes, colour-coded (blue, green,
yellow, red)
D2 bags of small electrodes (5x5 cm)
Refer to the yer attached.
 Guarantee
 Maintenance
Do not sterilise the stimulator.
Clean your stimulator using a soft cloth,
and an alcohol-based, solvent-free cleaning
product.
Use only a minimum amount of liquid when
cleaning the Compex.
Do not attempt to repair the stimulator or
any of its accessories.
Never dismantle the Compex or the charger
containing high-voltage parts because of
risk of electric shock.
Compex Médical SA declines all
responsibility for any damages or
consequences resulting from unauthorised
attempts to open, modify, or repair the
stimulator. This may only be done by
persons or repair services authorised by
Compex Médical SA.
Your stimulator does not require calibration.
Each Compex stimulator is always tested
and validated prior to distribution. These
are stable and do not vary under normal
conditions.
Nonetheless, as the Compex is a high-
quality electrical instrument, its lifespan
depends on the use that is made of it and
the care and maintenance it receives during
its lifetime. If your stimulator contains parts
that seem worn or defective, please contact
your nearest Compex Médical SA customer
service centre regarding an upgrade.
Medical and health professionals are
obliged to service the unit in compliance
with relevant national laws and regulations.
This involves testing performance and
safety parameters at regular intervals.
G
H
D & E
C
B
F
A
E 2 bags of large electrodes (5x10 cm)
F2 user manuals
G1 belt clip
H1 travel pouch
Your kit contains:

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The Compex contains rechargeable
batteries. This is why it must be stored
and transported in accordance with the
following conditions:
Storage and transportation temperature:
- 20°C to 45°C
Maximum relative humidity: 75%
Atmospheric pressure: 700 hPa to 1,060 hPa
 Storage and transportation
conditions
Usage temperature: 0°C to 40°C
Relative humidity: 30% to 75%
Atmospheric pressure: 700 hPa to 1,060 hPa
Do not use in areas where there is a risk of
explosion.
 Conditions of use
The main purpose of the 2002/96/EEC
Directive is to prevent the creation of
waste electrical and electronic equipment
(WEEE) and to reduce the amount of waste
to be disposed of by encouraging reuse,
recycling, and other forms of recovery. The
wheeliebinpictogramwith thebarthrough
it means that the equipment cannot be
discarded with household refuse, but
that it must be collected selectively. The
equipment must be delivered to a suitable
collection point for treatment. By doing so,
youwill becontributingtothe safeguarding
of natural resources and health.
Batteriesmustbedisposedofincompliance
with relevant national regulatory
requirements.
 Elimination
The Compex complies with current medical
standards.
To guarantee your safety, the Compex
has been designed, manufactured,
and distributed in compliance with the
requirements of European Directive 93/42/
EC on medical devices.
The Compex also complies with the
IEC 60601-1 standard on general safety
requirements for electro-medical
devices, the IEC 60601-1-2 standard on
electromagnetic compatibility, and the
IEC 60601-2-10 standard on particular
safety requirements for nerve and muscle
stimulators.
Current international standards require
that a warning be given concerning the
application of electrodes to the thorax
(increased risk of cardiac brillation).
The Compex also complies with Directive
2002/96/EEC on waste electrical and
electronic equipment (WEEE).
 Standards
The Compex incorporates several
innovations with patents pending.
 Patents
Caution: Read the user manual or
operating instructions (symbol no. 0434 IEC
60878).
The Compex is a class II device with
internal electric power and type BF applied
parts (symbol no. 5333 IEC 60878).
Waste electrical and electronic
equipment (WEEE) marking according to
EN 50419 standard.
 Normalised symbols

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General information
941210 Battery unit
Nickel metal hybrid (NiMH) rechargeable
(4.8V / ≥ 1,200 mA/h).
68301x Chargers
Only battery chargers bearing the following
information can be used to recharge
the batteries supplied with Compex
stimulators:
Europe
683010
Type TR1509-06-E-133A03
Input 100-240 VAC / 47-63 Hz / 0.5 A max.
Output 9 V / 1.4 A / 15 W
UK
683012
Type TR1509-06-U-133A03
Input 100-240 VAC / 47-63 Hz / 0.5 A max.
Output 9 V / 1.4 A / 15 W
601131 Black Snap-connection
stimulation cables
Device connector: 6-pin
Electrode connector: Female Snap
Length: 1,500 mm
601160 Stimulation cable tted
with
m i-SENSOR
(accessory sold separately)
Device connector: 6-pin
Electrode connector: Female Snap
Length: 1,500 mm
The On/O button is a multifunction
button (symbol no. 5009 IEC 60878).
Functions
On/O (two stable positions)
Waiting or preparation for part of the unit
Stop (turns system o)
 Technical characteristics
Protection index
IPXO (IEC 60529)
Neuro-stimulation
All electrical specications are given for an
impedance of 500-1,000 ohms per channel.
Channels:Fourindependentandindividually
adjustable channels that are electrically
isolated from each other and earthed.
Pulse shape: constant rectangular current
with pulse compensation to eliminate
any direct current component to prevent
residual polarisation at skin level.
Maximum pulse intensity: 120 mA.
Pulse intensity increments: manual
adjustment of stimulation intensity from 0
to 999 (energy) in minimum increments of
0.5 mA.
Pulse width: 60 to 400 s.
Maximum electrical charge per pulse:
96 microcoulombs (2 x 48 C,
compensated).
Standard pulse ramp-up time: 3 s (20%
80% of maximum current).
Pulse frequency: 1 to 150 Hz.

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III HOW DOES ELECTROSTIMULATION
WORK?
The principle of electrostimulation is to
stimulate nerve bres by means of electrical
impulses transmitted by electrodes.
The electrical pulses generated by Compex
stimulators are high quality pulses - oering
safety, comfort and eciency - which can
stimulate dierent types of nerve bres:
1. the motor nerves, to stimulate a muscular
response. The quantity and the benets
obtained depend on the stimulation
parameters and this is known as electro-
muscular stimulation (EMS).
2. certain types of sensitive nerve bres to
obtain analgesic or pain-relieving eects.
1. Motor nerve stimulation (EMS)
In voluntary activity, the order for muscular
work comes from the brain, which sends a
command to the nerve bres in the form
of an electrical signal. This signal is then
transmitted to the muscular bres, which
contract.
The principle of electrostimulation
accurately reproduces the process
observed during a voluntary contraction.
The stimulator sends an electrical current
impulse to the nerve bres, exciting them.
This excitation is then transmitted to the
muscular bres causing a basic mechanical
response (= muscular twitch). The latter
constitutes the basic requirement for
muscular contraction. This muscular
response is completely identical to
muscular work controlled by the brain. In
other words, the muscle cannot distinguish
whether the command comes from the
brain or from the stimulator.
The parameters of the Compex
programmes (number of impulses per
second, contraction time, rest time, total
programme time) subject the muscles
to dierent types of work, according to
muscular bres. In fact, dierent types
of muscular bres may be distinguished
according to their respective contraction
speed: slow, intermediate and fast bres.
Fast bres will obviously predominate in a
sprinter, while a marathon runner will have
more slow bres.
With a good knowledge of human
physiology and a perfect mastery of the
stimulation parameters of the various
programmes, muscular work can be
directed very precisely towards the desired
goal (muscular reinforcement, increased
blood ow, rming up, etc.).
2. Stimulation of the sensitive
nerves
The electrical impulses can also excite the
sensitive nerve bres to obtain an analgesic
or pain-relieving eect.
The stimulation of the tactile sensitive
nerve bres blocks the transmission of pain
by the nervous system. The stimulation of
another type of sensitive bres creates an
increase in the production of endorphins
and, therefore, a reduction of pain.
With pain relief programmes,
electrostimulation can be used to treat
localised sharp or chronic pains as well as
muscular pains.
Caution: Do not use the pain relief programmes
for a long period without medical advice.
Electrical
pulse
Motor
nerve
Stimulated
muscle
Transmission
of the excitation
Excitation
Elementary mechanical response - twitch

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Benets of electrostimulation
Electrostimulation is a very eective way to
make your muscles work:
• with signicant improvement of dierent
muscular qualities
• without cardio-vascular or mental fatigue
• with limited stress on the joints and
tendons. Electrostimulation thus allows a
greater quantity of work by the muscles
compared with voluntary activity.
To be eective, this work must involve
the greatest possible number of muscular
bres. The number of bres working
depends on the stimulation energy.
The maximum tolerable energy should
therefore be used. The user controls this
aspect of stimulation. The higher the
stimulationenergy,thegreaterthenumber
of muscular bres that are working and,
therefore,themoresignicanttheprogress
achieved. To maximise results, Compex
recommends that you complement your
electrostimulation sessions with other
eorts, such as:
• regular physical exercise
• proper and healthy nutrition
• balanced lifestyle.

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IV USAGE GUIDELINES
The usage guidelines presented in this section
should be considered as general rules. For all
programmes, it is recommended that you read
carefully the usage information and advice
presented in chapterVII“Programmes”.
1. Electrode positions
For optimal results, use the electrode positions
recommended by Compex. To do this, refer to
the pictures and pictograms shown on the
inside cover of the manual.
Each stimulation cable has two poles:
A positive pole (+) = red connection
A negative pole (–) = black connection
A dierent electrode must be connected
to each pole.
Note: It is possible and normal to have an
electrode arrangement that leaves one
electrode connection free from a cable.
Depending on the characteristics of
the current, ecacy can be optimised
in certain programmes by placing the
electrode connected to the positive pole
(red connection)“strategically”.
When working with a muscle stimulation
programme (programme involving muscle
contractions), it is important to place the
positive electrode on the motor point of
the muscle.
It is crucial to choose the right size
electrodes (large or small) and correctly
position these on the muscle group you
want to stimulate to ensure the ecacy
of the treatment. Therefore, always use the
size of electrodes shown in the pictures.
Unless you have other specic medical
instructions, always follow the placement
directions in the pictures.
Where necessary, look for the best possible
position by slowly moving the positive
electrode over the muscle until you nd
the point that will produce the best
contraction or the most comfort for you.
Compex disclaims all responsibility for
consequences arising from electrodes placed
in other positions.
2. Stimulation positions
This position will vary depending on
the position of the electrodes, the
muscle group you wish to stimulate,
and the programme you are using. For
programmes involving powerful muscular
contractions, the muscle should always
be stimulated in an isometric fashion. You
must therefore x the extremities of your
limbs securely. In this way, you provide
maximum resistance to the movement
and prevent any shortening of the muscle
during the contraction, which could create
cramp pains and serious stiness after the
session. For example, when stimulating the
quadriceps, the user should be in a seated
position with the ankles xed with straps to
prevent extension of the knees.
For the other types types of programme
(for instance, the programmes in the Pain
relief and Recovery categories and the
programmes Cramp prevention, Long run
optimisation and Overcompensation),
which do not induce powerful muscular
contractions, position yourself as
comfortably as possible.
To determine the stimulation position to be
adopted depending on how the electrodes
are placed and the programme chosen, refer
to the specific applications on our website
www.compexrunner.com.
3. Adjusting stimulation energies
In a stimulated muscle, the number of
recruited bres depends on the stimulation
energy. For programmes involving powerful
muscular contractions, you must therefore
use maximum stimulation energies (up
to 999), always at the limit that you can
endure, in order to recruit the maximum
number of bres.

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4. Progression in the levels
In general, it is not advisable to go through
thedierentlevelsquicklywiththeintention
of reaching level 3 as fast as possible. In fact,
the dierent levels correspond to progress
with electrostimulation.
The simplest and most usual procedure is
to start with level 1 and raise the level when
changing to a new stimulation cycle.
At the end of a cycle, you may either start a
new cycle at the next level up or do some
maintenance at the rate of 1 session per
week at the last level used.
5. Alternation of stimulation
sessions / voluntary training
The stimulation sessions can be done
outside or during voluntary training.
When voluntary training and stimulation are
done during the same session, it is generally
recommended that the voluntary training
be done rst followed by the stimulation.
This means that the voluntary training is not
done on muscle bres which are already
tired. This is particularly important for
strength and explosive strength training.
However, in resistance training, it can
be very useful to proceed in the reverse
order. Before the voluntary training, by
means of stimulation for resistance, a
“specic prefatigue session” is carried out
on the muscle bres without general and
cardiovascular fatigue. In this way, the
voluntary eort on the“prepared”bres will
push the glycolytic metabolism faster and
further.
V THE m iTECHNOLOGY
m istands for muscle intelligence™ (all items
referring to this technology are preceded
by the symbol
m i).
This technology takes into account the
specic features of each of our muscles
and thus oers stimulation adapted to
their characteristics.
It’s simple, as the data is transmitted to the
stimulator automatically!
It’s personalised, as each of our muscles is
unique!
The Runner stimulator bears the label
m i-
READY, as it can use certain functions of
the
m itechnology if a stimulation cable
tted with the
m i-SENSOR system (sold
separately) is connected.
1. Practical rules of use
To access the m ifunctions make sure
that the stimulation cable fitted with the
m i-
SENSOR system (sold separately) is connected
before you turn on the stimulator.
Avoid connecting the stimulation cable fitted
with the
m i-SENSOR system when the Compex
is switched on.
To work correctly, the
m i-SENSOR system must
not be blocked or subjected to pressure.
Duringthe stimulationsession, thestimulation
cable fitted with the
m i-SENSOR system must
always be connected to an electrode.
m i-SENSOR (sold separately)
• This is a small sensor that links the
stimulator to the electrodes.
m i-SENSOR
is the key which can be used to measure
certain physiological characteristics of
the muscle, analyse them and adapt
stimulation parameters. This tailoring
of each programme to the changing
condition of the muscle clearly enhances
your comfort and the therapeutic
ecacy.

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m i-SCAN
• This function adapts the electrostimulation
session to the physiology of each user.
Just before starting the work session,
m i-
SCAN probes the chosen muscle group
and automatically adjusts the stimulator
parameterstotheexcitabilityofthisareaofthe
body.Itisa trulypersonalisedmeasurement.
N.B.: The
m i-SCAN function operates as
soon as a stimulation cable tted with
the
m i-SENSOR system (sold separately) is
connected to the stimulator.
• This function is implemented at the start
of the programme by a short sequence
during which measurements are taken (a
horizontal bar scans the gurine at the left
of the screen).
• Throughout the entire measurement test,
you must remain completely still and be
perfectly relaxed. The
m i-SENSOR system is
very sensitive: the smallest contraction or
the slightest movement could disturb the
measurement test.
• Note that certain people might feel an
unpleasant tingling sensation during the
test.
• Once the test is complete, the symbol
will appear, indicating that the
programme can be started.
m i-TENS
• The m i-TENS function can be used
to considerably reduce the number
of unwanted muscular contractions,
enhancing both user comfort and
treatment ecacy.
• The
m i-TENS function can only be
accessed for the Acute tendinitis and
Ankle twist programmes.
• For these programmes, the
m i-TENS
function allows you to control the
stimulation energies while maintaining
them at an eective level and
considerably limiting the onset of
muscular contractions.
• Short measurement tests (lasting 2 to
3 seconds) are carried out regularly
throughout the entire programme.
• There is a test phase after each increase
of the stimulation energies. To ensure the
correct performance of these tests, you
must remain perfectly still during this
time.
• Depending on the results of the
measurementtestsrecordedbythedevice,
the level of the stimulation energies may
be slightly decreased automatically.
• It is important always to adopt the most
comfortable possible stimulation position.
Also, you should try to remain still and not
contract the muscles of the stimulated
area.
m i-RANGE
• This function indicates the ideal energy
adjustment range for programmes whose
eciency requires vigorous muscular
twitches.
• The
m i-RANGE function is therefore only
available in programmes that use low
stimulation frequencies (less than 10 Hz).
• For programmes allowing the use of the
m i-RANGE function, the stimulator checks
whether you are in the ideal energy range.
If you are below the range, the stimulator
prompts you to increase the energy by
displaying signs.
• Once the stimulator has detected your
ideal adjustment area, a square bracket
will appear to the right of the bar graph
of the channel to which the
m i-SENSOR
system is connected. The gures in this
bracket indicate the energy range you
must work in order to achieve optimal
results.
• If you set the energy level below this
range, the stimulator will prompt you to
increase it by ashing a series of
signs on the screen.

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VI HOW IT WORKS
1. Description of the stimulator
You are strongly advised to carefully read the counter-indications and safety measures
described at the start of this manual (chapter 1: “Warnings”) prior to using your stimulator.
G
H
A
B
C
F
D
1 2 3 4
E
A On/O button
B “i”button used to:
Increase stimulation energies in several
channels simultaneously.
Access the LAST menu (the last programme
used).
C Sockets for the 4 stimulation cables
DStimulation cables
Channel 1 = blue Channel 2 = green
Channel 3 = yellow Channel 4 = red
E+/- buttons for the 4 stimulation channels
FSocket for the charger (Slide the red cover
to the right to free the charger connector)
GRechargeable battery compartment
HBelt clip socket

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2. Connections
Connecting the cables
The stimulator cables plug into the 4
sockets on the front of the device.
Four cables can be connected
simultaneously to the four channels of the
device. Both the sockets and the cables are
colour-coded to simplify use and facilitate
identication of the dierent channels:
blue = channel 1 green = channel 2
yellow = channel 3 red = channel 4
The Runner stimulator bears the label
m i-ready, in other words it can use
certain functions of the
m itechnology
if a stimulation cable tted with the
m i-
SENSOR system is connected. This cable,
sold separately, gives access to the
m i-
SCAN, m i-TENS and m i-RANGE functions.
It is connected to any one of the four
stimulation channel sockets located on
the front of the device and two electrodes
are “clipped” on to it in the same way as
for a conventional cable.
Connecting the charger
The Compex has considerable operating
autonomy, as it uses rechargeable
batteries.
To recharge them, use the charger supplied
with your device and connect it to the
front of the device, then plug the charger
in a socket.
Remove any stimulation cables connected
to the stimulator before recharging it.
We strongly recommend you fully charge
the battery before using it for the rst time
as this will improve its autonomy and life
span.
3. Preliminary settings
Before using the unit for the rst time,
you should select the working language
of the device which is displayed on the
options screen. Follow the instructions
below. Afterwards, for the greatest comfort,
Compex oers you a number of setting
options (choice of language, screen contrast
adjustment, adjusting backlighting and
sound volume setting). To change any of
these settings, bring up the options screen
by holding the On/O button on the left of
the stimulator for a few seconds.
1b Use the channel 1 +/- button to choose
the language you wish to use.
1c Use the channel 2 +/- button to adjust
the contrast of the screen.
1d Use the channel 3 +/- button to adjust
the volume.
1e Use the channel 3 +/- button to adjust
the volume.
On : backlighting always on.
O : backlighting always o.
Auto : backlighting activated whenever a
button is pressed.
1a Press the On/O button to validate the
selected parameters. Your stimulator saves
your options. It is now ready for use with
the settings you selected.

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4. Selecting a programme category
To switch on your stimulator, briey press
the On/O button on the left of the
Compex. A musical signal can be heard and
a screen showing the dierent programme
categories is displayed.
Before choosing a programme, you should
select the desired category.
2a Press the On/O button to switch o
the unit.
2b Use the channel 1 +/- button to choose
the category you wish to use.
2ePressthe channel4+/- buttontoconrm
your choice and access the programme
selection screen.
N.B.: Press the“i”button to access the LAST
menu.
5. Selecting a programme
To choose a programme, it is particularly
useful to consult chapter VII “Programmes”.
3a Press the On/O button to return to the
previous screen.
3b Press the channel 1 +/- button to
choose a programme.
3e Press the channel 4 +/- button to validate
your selection and, depending on whether
you have the symbol
or
a) = the stimulation session starts
immediately
b)
= a parameter setting screen
appears.
N.B.: Press the i button to access the LAST
menu.
LAST
To make your Compex more pleasant and
easier to use, the LAST menu allows you to
directly access the last used programme. To
access the menu, press the“i”button before
selecting a programme. This function can
be accessed from the programme category
screen (g. 2), or the programme list screen
(g. 3).
4a Press the On/O button to return to the
previous screen.
4d Press the channel 3 +/- button to
personalize the programme.
4e Press the channel 4 +/- button to
execute the programme.

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6. Personalising a programme
The programme personalisation screen is not
available for all programmes!
5a Press the On/O button to return to the
previous screen.
5b Some programmes require manual
selection of the muscle group you want to
stimulate. This muscle group is shown in
black on a small gurine above channel 1.
Use the channel 1 +/- button to select your
chosen group. The seven muscle groups
proposed are shown successively in black
on the small gurine:
Abdomen and lower back
Buttocks
Thighs
Legs and feet
Forearms and hands
Shoulders and arms
Thorax and back
Current international standards
require that a warning be given concerning
the application of electrodes to the thorax
(increased risk of cardiac fibrillation).
N.B.: If a cable tted with the
m i-SENSOR
system (sold separately) is connected to
the device, the muscle group is selected
automatically.
5c Press the channel 2 +/- button to stop
the warming-up sequence (closing the
small animated rising convection symbol
above the radiator).
5d Press the channel 3 +/- button to choose
the programme diculty level.
5e Press the channel 4 +/- button to conrm
your choices and launch the programme.
7. During the stimulation session
Preliminary m i-SCAN test
The m i-SCAN test is launched only if
a cable fitted with the
m i-SENSOR system
(sold separately) is already connected to the
stimulator when this is turned on!
It is essential that you remain completely
still and relaxed during the entire test.
If the
m i-SENSOR system is connected, the
test starts immediately after programme
selection and personalisation.
6a Press the On/O button to interrupt
the test at any moment. To relaunch the
test from the start, press any of the 4 +/-
buttons.
6e The
m ilogo above channel 4 indicates
that the
m i-SENSOR cable is connected to
the stimulator. The gures in channel 4 will
automatically change during the test as the
sensor records dierent measurements.
The 4 +/- buttons will be disabled for the
duration of the test.
Once the test is complete, you will
automatically be taken to the default
programme start screen and prompted to
increase the stimulation energies.